In Person Counselling in Nottinghamshire
I work face-to-face and have free parking.
Hello and welcome. My name is Jenna. I am a qualified humanistic and integrative psychotherapist. This means that alongside working through any struggles or challenges you may be facing, my focus is on you as a unique individual. I draw from researched theories and techniques to attend to your distinctive needs and help deepen self-awareness. Throughout your journey, I hold hope that you can start strengthening or rebuilding a relationship with an important person in your life…. YOU!
I work face-to-face and have free parking.
Hello and welcome. My name is Jenna. I am a qualified humanistic and integrative psychotherapist. This means that alongside working through any struggles or challenges you may be facing, my focus is on you as a unique individual. I draw from researched theories and techniques to attend to your distinctive needs and help deepen self-awareness. Throughout your journey, I hold hope that you can start strengthening or rebuilding a relationship with an important person in your life…. YOU!
I have a Master's Degree in Person Centred Experiential Therapy with more than 5 years experience offering one to one psychotherapy.
As a Psychotherapist It has been my privilege to work closely with people facing deep challenges and issues in their lives. As someone who has faced my own challenges I believe I can truly empathise and help those who are in a dark place.
I have a Master's Degree in Person Centred Experiential Therapy with more than 5 years experience offering one to one psychotherapy.
As a Psychotherapist It has been my privilege to work closely with people facing deep challenges and issues in their lives. As someone who has faced my own challenges I believe I can truly empathise and help those who are in a dark place.
Welcome, my name is Naheed and I am a Humanistic Integrative therapist, working from Nottingham, in-person, and online.
I can help identify your relational patterns, manage stress & anxiety, build self-esteem & confidence, help process traumatic experiences and understand complex feelings. I offer culturally attuned therapy to women from a variety of backgrounds often very different to my own. I respect our differences recognising we all have unique life experiences.
Welcome, my name is Naheed and I am a Humanistic Integrative therapist, working from Nottingham, in-person, and online.
I can help identify your relational patterns, manage stress & anxiety, build self-esteem & confidence, help process traumatic experiences and understand complex feelings. I offer culturally attuned therapy to women from a variety of backgrounds often very different to my own. I respect our differences recognising we all have unique life experiences.
Life, what's it all about? It can bring unexpected joy and/or unwanted challenges. However, we know that those challenges which create psychological and physical strains can preoccupy us the most. As a counsellor, I have a longstanding interest in supporting children, young people and adults who are going through difficult times. I will listen and engage with empathy, thereby making easier for you to feel safe as you share your thoughts and experiences.
Life, what's it all about? It can bring unexpected joy and/or unwanted challenges. However, we know that those challenges which create psychological and physical strains can preoccupy us the most. As a counsellor, I have a longstanding interest in supporting children, young people and adults who are going through difficult times. I will listen and engage with empathy, thereby making easier for you to feel safe as you share your thoughts and experiences.
Do you have relationship issues? I am an experienced Relate trained Couples Counsellor and I can help with a wide range of relationship difficulties. I am person centred and work in collaboration with my clients to help them to find a way to improve their relationships. I also work with couples when one partner may be on the Autistic Spectrum, whether diagnosed or not.
Do you have relationship issues? I am an experienced Relate trained Couples Counsellor and I can help with a wide range of relationship difficulties. I am person centred and work in collaboration with my clients to help them to find a way to improve their relationships. I also work with couples when one partner may be on the Autistic Spectrum, whether diagnosed or not.
Alongside talking therapy, I integrate psychoeducation and practical tools to help you understand patterns in emotions, behaviour, and relationships to support meaningful change.
My work is humanistic, evidence-informed, and grounded in mindful self-awareness, supporting you to build emotional resilience, healthier coping strategies, and a stronger sense of Self.
Qualified Therapist since 2014
MBACP & NCPS (acc)
Alongside talking therapy, I integrate psychoeducation and practical tools to help you understand patterns in emotions, behaviour, and relationships to support meaningful change.
My work is humanistic, evidence-informed, and grounded in mindful self-awareness, supporting you to build emotional resilience, healthier coping strategies, and a stronger sense of Self.
Qualified Therapist since 2014
MBACP & NCPS (acc)
For face-to-face appointments government guidelines are adhered to.
Life has many challenges which can feel overwhelming. Ordinary life events such as a break-up or extraordinary life events such as traumatic incidents can have a huge impact on how we see ourselves, others, and the world. You might feel like your thoughts are a tangled mess or that you're stuck in a spiral which is pointed in the wrong direction. Maybe believing that you don't have the power to take control of your own life has left you feeling hopeless. At times like this, we are our own worst critic and can be very hard on ourselves.
For face-to-face appointments government guidelines are adhered to.
Life has many challenges which can feel overwhelming. Ordinary life events such as a break-up or extraordinary life events such as traumatic incidents can have a huge impact on how we see ourselves, others, and the world. You might feel like your thoughts are a tangled mess or that you're stuck in a spiral which is pointed in the wrong direction. Maybe believing that you don't have the power to take control of your own life has left you feeling hopeless. At times like this, we are our own worst critic and can be very hard on ourselves.
If you are ready to make a positive change, you are in the right place. You may be feeling hopeless, lost, or numb. Please know that there is something out there that can help you. We are dynamic individuals and this is why I use an Integrative Psychotherapeutic approach, this gives you the best possible chance of being successful. So if you're tired of feeling exhausted, fatigued, burnout, low, helpless, or lost, reach out to me for a free initial 20-minute conversation. We will have a chat about a collaboration which could help you finding peace, becoming more functional and living a healthier and happier life.
If you are ready to make a positive change, you are in the right place. You may be feeling hopeless, lost, or numb. Please know that there is something out there that can help you. We are dynamic individuals and this is why I use an Integrative Psychotherapeutic approach, this gives you the best possible chance of being successful. So if you're tired of feeling exhausted, fatigued, burnout, low, helpless, or lost, reach out to me for a free initial 20-minute conversation. We will have a chat about a collaboration which could help you finding peace, becoming more functional and living a healthier and happier life.
In-person sessions in Carrington, close to Nottingham city centre, online across the UK.
You might be someone who holds things together well - for yourself, and often for others. Capable, dependable, self-sufficient. But beneath that, something hasn't quite been attended to. A quiet sense that things should feel better than they do. Patterns that keep repeating. Something from earlier making itself known. You don't need a clear reason or the right words to reach out. Sometimes people simply notice that something isn't right - that there's a gap between how things look on the outside and how they feel on the inside. That's enough to begin.
In-person sessions in Carrington, close to Nottingham city centre, online across the UK.
You might be someone who holds things together well - for yourself, and often for others. Capable, dependable, self-sufficient. But beneath that, something hasn't quite been attended to. A quiet sense that things should feel better than they do. Patterns that keep repeating. Something from earlier making itself known. You don't need a clear reason or the right words to reach out. Sometimes people simply notice that something isn't right - that there's a gap between how things look on the outside and how they feel on the inside. That's enough to begin.
Life can sometimes bring challenges involving difficult feelings and unhelpful thoughts. You might feel stressed, stuck, unhappy and unsure what to do. Therapy can help you navigate through these moments. Speaking to someone impartial and supportive can help you find a new perspective and understanding of the situation you find yourself in. You are not alone, I am here to support you in whatever you are going through.
Life can sometimes bring challenges involving difficult feelings and unhelpful thoughts. You might feel stressed, stuck, unhappy and unsure what to do. Therapy can help you navigate through these moments. Speaking to someone impartial and supportive can help you find a new perspective and understanding of the situation you find yourself in. You are not alone, I am here to support you in whatever you are going through.
I offer private, confidential and effective therapy to clients struggling with compulsions and/or addictions, either using a secure online therapy platform or in person at my professional consulting rooms in Nottingham.
I work with clients who struggle with addictions and/or compulsive behaviours - including drugs, alcohol, pornography, shopping, eating, gambling or any other substance or process. I also work with clients who are struggling with mental and emotional health struggles - e.g. anxiety, depression and/or trauma-related struggles.
I offer private, confidential and effective therapy to clients struggling with compulsions and/or addictions, either using a secure online therapy platform or in person at my professional consulting rooms in Nottingham.
I work with clients who struggle with addictions and/or compulsive behaviours - including drugs, alcohol, pornography, shopping, eating, gambling or any other substance or process. I also work with clients who are struggling with mental and emotional health struggles - e.g. anxiety, depression and/or trauma-related struggles.
I work Monday to Thursday daytimes face to face in my comfy office or on line via video.
My name is Catherine Hardy, a clinical practitioner with expertise as a counsellor, accredited CBT therapist, and EMDR practitioner. I have extensive experience working with both adolescents and adults. My professional background includes positions within the NHS, educational institutions, a children's charity supporting young victims of crime, an occupational health setting for a large manufacturing company, and private practice.
I work Monday to Thursday daytimes face to face in my comfy office or on line via video.
My name is Catherine Hardy, a clinical practitioner with expertise as a counsellor, accredited CBT therapist, and EMDR practitioner. I have extensive experience working with both adolescents and adults. My professional background includes positions within the NHS, educational institutions, a children's charity supporting young victims of crime, an occupational health setting for a large manufacturing company, and private practice.
I offer therapy sessions in-person in Nottingham, in a beautiful therapy space or online via Zoom.
Hi I’m Cat, Psychotherapist and Founder at Expressive Self Psychotherapy, a warm welcome to you! Are you feeling overwhelmed by anxiety, intrusive thoughts, intense emotions or feeling numb and cut off from others? Whether you are navigating PTSD, OCD, complex emotional pain or are generally feeling stuck, I am here to help you find strength and resilience in your journey towards healing. By tailoring each session to meet your unique needs, I help you uncover new insights, build self-awareness, and develop effective coping skills.
I offer therapy sessions in-person in Nottingham, in a beautiful therapy space or online via Zoom.
Hi I’m Cat, Psychotherapist and Founder at Expressive Self Psychotherapy, a warm welcome to you! Are you feeling overwhelmed by anxiety, intrusive thoughts, intense emotions or feeling numb and cut off from others? Whether you are navigating PTSD, OCD, complex emotional pain or are generally feeling stuck, I am here to help you find strength and resilience in your journey towards healing. By tailoring each session to meet your unique needs, I help you uncover new insights, build self-awareness, and develop effective coping skills.
I offer morning and afternoon sessions weekdays (except Wednesdays) online , in person and telephone, in a confidential setting
As a registered Person-Centered Counsellor, member of the BACP (British Association for Counselling and Psychotherapy). I am UK Counselling and Psychotherapy Central Awarding Body trained and qualified.
I have gained many years of experience working with individuals seeking a way forward. I also currently work with a local non-profit counseling charity, with clients seeking to experience some resolve and clarity amidst the noise and confusion. That which you bring to the therapeutic relationship with me will be unique and individual to you.
I offer morning and afternoon sessions weekdays (except Wednesdays) online , in person and telephone, in a confidential setting
As a registered Person-Centered Counsellor, member of the BACP (British Association for Counselling and Psychotherapy). I am UK Counselling and Psychotherapy Central Awarding Body trained and qualified.
I have gained many years of experience working with individuals seeking a way forward. I also currently work with a local non-profit counseling charity, with clients seeking to experience some resolve and clarity amidst the noise and confusion. That which you bring to the therapeutic relationship with me will be unique and individual to you.
I offer a 50 minute Online, In-person or Hybrid session, Monday to Friday from 8 am and Occasional weekends at a time which works for you.
I work with clients who often report feeling unseen, misunderstood, or disconnected from themselves and others. These experiences may lead to feelings of a deep sense of awkwardness or isolation, over time, this may lead to low self-esteem, difficulty setting boundaries, and a feeling that they don’t quite belong anywhere.
Do you find yourself constantly masking and adapting to others or putting their needs ahead of your own to feel accepted? Do you find it difficult to speak up about what you want or feel confident in relationships? Do you may feel stuck between wanting connection and fearing rejection?
I offer a 50 minute Online, In-person or Hybrid session, Monday to Friday from 8 am and Occasional weekends at a time which works for you.
I work with clients who often report feeling unseen, misunderstood, or disconnected from themselves and others. These experiences may lead to feelings of a deep sense of awkwardness or isolation, over time, this may lead to low self-esteem, difficulty setting boundaries, and a feeling that they don’t quite belong anywhere.
Do you find yourself constantly masking and adapting to others or putting their needs ahead of your own to feel accepted? Do you find it difficult to speak up about what you want or feel confident in relationships? Do you may feel stuck between wanting connection and fearing rejection?
I offer therapy online via video or telephone or face to face.
I work with clients aged 18 plus with a range of issues.
Trauma/childhood abuse/neglect
Nervous system dysregulation
Anxiety disorders
Relationship
Neurodivergence (I am a neurodivergent therapist)
Illness
Bereavement
As a humanistic integrative psychotherapist, I work individually and tailor therapy to your needs, following you where you want to go on your therapeutic journey of self discovery. I will also gently challenge you wherever I feel you may benefit from this.
Therapy needs to feel safe, Confidential and ethical and I abide to the BACP ethical framework as a registered therapist.
Remote £45 F2F £50
I offer therapy online via video or telephone or face to face.
I work with clients aged 18 plus with a range of issues.
Trauma/childhood abuse/neglect
Nervous system dysregulation
Anxiety disorders
Relationship
Neurodivergence (I am a neurodivergent therapist)
Illness
Bereavement
As a humanistic integrative psychotherapist, I work individually and tailor therapy to your needs, following you where you want to go on your therapeutic journey of self discovery. I will also gently challenge you wherever I feel you may benefit from this.
Therapy needs to feel safe, Confidential and ethical and I abide to the BACP ethical framework as a registered therapist.
Remote £45 F2F £50
Welcome to A Space for Me. With over 36 years of experience in both the public and private sector, I am able to offer therapeutic work for children (10 yrs plus) adolescents, families, adults and couples.
I can offer work relating to significant life events, whether this relates to the past, present or a desire for a change for the future.
I work from a beautiful garden room, exclusively set up for therapy which offers complete privacy and confidentiality, in a lovely setting with relaxing woodland and countryside views. Ample and safe car parking is available.
Welcome to A Space for Me. With over 36 years of experience in both the public and private sector, I am able to offer therapeutic work for children (10 yrs plus) adolescents, families, adults and couples.
I can offer work relating to significant life events, whether this relates to the past, present or a desire for a change for the future.
I work from a beautiful garden room, exclusively set up for therapy which offers complete privacy and confidentiality, in a lovely setting with relaxing woodland and countryside views. Ample and safe car parking is available.
I offer 60-minute in-person therapy sessions, in a comfortable therapy space in Beeston, Nottingham.
When I was looking for a therapist many years ago, I felt bewildered, lost and didn't understand why I was in so much pain. Finding a therapist with whom I could build a relationship helped me find some ground and begin to make sense of my experiences. I imagine a lot of people come to therapy in this way. While some people have a clear sense of what they need help with, in my work as an art therapist, I have met many clients who, like myself all those years ago, are in pain and need help untangling the knots of confusion they are struggling with. They need someone to come along with them, hear their story and tend to their pain.
I offer 60-minute in-person therapy sessions, in a comfortable therapy space in Beeston, Nottingham.
When I was looking for a therapist many years ago, I felt bewildered, lost and didn't understand why I was in so much pain. Finding a therapist with whom I could build a relationship helped me find some ground and begin to make sense of my experiences. I imagine a lot of people come to therapy in this way. While some people have a clear sense of what they need help with, in my work as an art therapist, I have met many clients who, like myself all those years ago, are in pain and need help untangling the knots of confusion they are struggling with. They need someone to come along with them, hear their story and tend to their pain.
Hi my name is Jasmine and I’m a qualified, experienced Counsellor offering a warm and genuine relationship for you to talk through any challenges you might be facing. I provide a calm, non-judgemental space where we can work together to help you find a way forward and feel in a better place in your life. My goal as a Counsellor is to be alongside you and build a trusting relationship where you can open up and be yourself. I offer acceptance, empathy and compassion to help you feel listened to and understood. I take time to get to know you and what you’re experiencing to find a way of working together that feels right for you.
Hi my name is Jasmine and I’m a qualified, experienced Counsellor offering a warm and genuine relationship for you to talk through any challenges you might be facing. I provide a calm, non-judgemental space where we can work together to help you find a way forward and feel in a better place in your life. My goal as a Counsellor is to be alongside you and build a trusting relationship where you can open up and be yourself. I offer acceptance, empathy and compassion to help you feel listened to and understood. I take time to get to know you and what you’re experiencing to find a way of working together that feels right for you.
Hello, I’m Khalid. I’m a qualified Humanistic Counsellor with extensive experience supporting children, young people, and adults across educational, community, and therapeutic settings.
My approach is warm, compassionate, and person-centred. I believe that everyone’s experiences are unique, and therapy works best when you feel safe, respected, and genuinely listened to. What brings you to counselling, and what you hope to gain from it, will be central to how we work together.
I offer a confidential, non-judgemental, and supportive space where you can explore your thoughts and feelings at your own pace.
Hello, I’m Khalid. I’m a qualified Humanistic Counsellor with extensive experience supporting children, young people, and adults across educational, community, and therapeutic settings.
My approach is warm, compassionate, and person-centred. I believe that everyone’s experiences are unique, and therapy works best when you feel safe, respected, and genuinely listened to. What brings you to counselling, and what you hope to gain from it, will be central to how we work together.
I offer a confidential, non-judgemental, and supportive space where you can explore your thoughts and feelings at your own pace.
