In Person Counselling in Nottinghamshire
I offer online and in person counselling, and in doing so create a relaxed, welcoming atmosphere, one in which the possibility exists for continued growth, and the management of challenges as they arise.
There are occasions when difficult life experiences can create barriers to moving forward even though this may be your greatest desire. When difficult feelings seem overwhelming and begin to impact on personal development therapy can provide a supportive non-judgemental space which can help in moving towards growth and change. I offer a supportive caring service, a confidential space where it is possible to gain personal insight and awareness which support conditions for creating balance.
I offer online and in person counselling, and in doing so create a relaxed, welcoming atmosphere, one in which the possibility exists for continued growth, and the management of challenges as they arise.
There are occasions when difficult life experiences can create barriers to moving forward even though this may be your greatest desire. When difficult feelings seem overwhelming and begin to impact on personal development therapy can provide a supportive non-judgemental space which can help in moving towards growth and change. I offer a supportive caring service, a confidential space where it is possible to gain personal insight and awareness which support conditions for creating balance.
I offer sessions in-person and online via video.
Hello, I’m Preya, and I’m here to support you on your therapeutic journey. Whether you are new to therapy or continuing your journey, I will work alongside you with compassion and respect for your unique story. Together, we will create a safe, supportive space where you can share your feelings openly, explore difficult experiences, and begin to make sense of patterns that may be holding you back. I believe you are the expert of your own life, and together we can build resilience, navigate challenges, and move towards the personal growth and change you seek.
I offer sessions in-person and online via video.
Hello, I’m Preya, and I’m here to support you on your therapeutic journey. Whether you are new to therapy or continuing your journey, I will work alongside you with compassion and respect for your unique story. Together, we will create a safe, supportive space where you can share your feelings openly, explore difficult experiences, and begin to make sense of patterns that may be holding you back. I believe you are the expert of your own life, and together we can build resilience, navigate challenges, and move towards the personal growth and change you seek.
Due to my wide experience base of working in primary care mental health and private practice, I can deliver short term or more longer-term in-depth therapy, either face to face, over the phone or skype.
With 1 in 4 people experiencing mental health difficulties such as depression and anxiety there is more and more need for people to find support and help when they need it. I believe that therapy is journey that we will travel together, working as a team to overcome your difficulties.
Due to my wide experience base of working in primary care mental health and private practice, I can deliver short term or more longer-term in-depth therapy, either face to face, over the phone or skype.
With 1 in 4 people experiencing mental health difficulties such as depression and anxiety there is more and more need for people to find support and help when they need it. I believe that therapy is journey that we will travel together, working as a team to overcome your difficulties.
Hello, and thank you for taking the time to read my profile. My name is Laura. I have been practicing as a therapist for over10 years, supporting adults and children with their mental health. I am a humanistic and integrative therapist working to support people through the healing process. Reaching out and taking the steps to help yourself takes courage, and I am pleased you are here.
Hello, and thank you for taking the time to read my profile. My name is Laura. I have been practicing as a therapist for over10 years, supporting adults and children with their mental health. I am a humanistic and integrative therapist working to support people through the healing process. Reaching out and taking the steps to help yourself takes courage, and I am pleased you are here.
I offer a safe environment in person or via video to work through life's twists and turns with you.
Hi, I am Justine Poyser, a qualified, person-centred therapist. Life can be hard and it is difficult to know where to turn. Are you dealing with anxiety or depression, relationship, work or family issues or carrying past trauma and don't feel listened to or understood by those close to you. You don't know where to turn. Are you in a cycle of overthinking or negative thoughts and feel trapped? You may have recently lost a loved one but are staying strong for your family putting their needs first. There are so many reasons to seek support, present or past issues, long or short term therapy but you deserve this. I am here for you.
I offer a safe environment in person or via video to work through life's twists and turns with you.
Hi, I am Justine Poyser, a qualified, person-centred therapist. Life can be hard and it is difficult to know where to turn. Are you dealing with anxiety or depression, relationship, work or family issues or carrying past trauma and don't feel listened to or understood by those close to you. You don't know where to turn. Are you in a cycle of overthinking or negative thoughts and feel trapped? You may have recently lost a loved one but are staying strong for your family putting their needs first. There are so many reasons to seek support, present or past issues, long or short term therapy but you deserve this. I am here for you.
I offer online sessions across the UK and Europe, and in-person sessions in Nottingham.
Many people come to me because they feel stuck. It might be worry that will not settle, relationship patterns that keep repeating, or the frustrating experience of understanding yourself but nothing really changing. It can be painful to keep trying without feeling like you are moving forward. In our sessions we focus on the real sticking point: what keeps pulling you back into the same loop, and what needs to shift underneath it. To help you create the change that you're after.
I offer online sessions across the UK and Europe, and in-person sessions in Nottingham.
Many people come to me because they feel stuck. It might be worry that will not settle, relationship patterns that keep repeating, or the frustrating experience of understanding yourself but nothing really changing. It can be painful to keep trying without feeling like you are moving forward. In our sessions we focus on the real sticking point: what keeps pulling you back into the same loop, and what needs to shift underneath it. To help you create the change that you're after.
Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with feelings that may be hard to understand. It could be because life events are hard to overcome, or you feel exploited and disempowered and would like that to change. Maybe you are sexually unfulfilled or dealing with sexual problems. It could be that you want to build the confidence to come out of the closet or just to find your sexual self and enjoy the intimacy you desire in your romantic relationships. Whatever the reason is that brings you to this point - it is ok to look for someone to talk to.
Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with feelings that may be hard to understand. It could be because life events are hard to overcome, or you feel exploited and disempowered and would like that to change. Maybe you are sexually unfulfilled or dealing with sexual problems. It could be that you want to build the confidence to come out of the closet or just to find your sexual self and enjoy the intimacy you desire in your romantic relationships. Whatever the reason is that brings you to this point - it is ok to look for someone to talk to.
The path to healing and self knowledge can be hard. The therapeutic relationship offers a safe space to reflect on life experiences, change negative patterns and work through trauma. I am a fully qualified person centred and experiential psychotherapist , trained to MSc level and BACP registered, also holding a degree in Creative, Expressive therapies. I offer a supportive and confidential environment, where we can work together through any experiences and thought processes that you choose to bring to session. Together we will work towards self understanding and personal growth.
The path to healing and self knowledge can be hard. The therapeutic relationship offers a safe space to reflect on life experiences, change negative patterns and work through trauma. I am a fully qualified person centred and experiential psychotherapist , trained to MSc level and BACP registered, also holding a degree in Creative, Expressive therapies. I offer a supportive and confidential environment, where we can work together through any experiences and thought processes that you choose to bring to session. Together we will work towards self understanding and personal growth.
Immediate Availability - currently have availability online/telephone and face to face (Nottingham).
I have extensive "hands on" working with survivors of trauma and understanding the impact of the trauma suffered at the hands of a perpetrator. Being believed, not judged. With this base knowledge, no need to be afraid of being judged within our sessions.
Immediate Availability - currently have availability online/telephone and face to face (Nottingham).
I have extensive "hands on" working with survivors of trauma and understanding the impact of the trauma suffered at the hands of a perpetrator. Being believed, not judged. With this base knowledge, no need to be afraid of being judged within our sessions.
I offer sessions close to Nottingham City Centre, with availability on Tuesdays, Wednesdays and Thursdays in person, and Fridays online.
Welcome to Heartful Psychotherapy. My name is Sarah Malyon. I am a fully UKCP registered Integrative Psychotherapist. UKCP provide the gold standard for psychotherapy and counselling quality and assurance. I provide a professional and confidential space to explore any difficulties in your life, to learn to connect with yourself and those you love more fully, and to find a greater sense of presence and joy in your life. In addition to private practice, I have over 20 years NHS experience offering psychotherapy and counselling in Nottingham.
I offer sessions close to Nottingham City Centre, with availability on Tuesdays, Wednesdays and Thursdays in person, and Fridays online.
Welcome to Heartful Psychotherapy. My name is Sarah Malyon. I am a fully UKCP registered Integrative Psychotherapist. UKCP provide the gold standard for psychotherapy and counselling quality and assurance. I provide a professional and confidential space to explore any difficulties in your life, to learn to connect with yourself and those you love more fully, and to find a greater sense of presence and joy in your life. In addition to private practice, I have over 20 years NHS experience offering psychotherapy and counselling in Nottingham.
Are you finding it difficult to cope? Are you experiencing problems with your emotions, relationships, thoughts or behaviours? Have you experienced painful events that you are struggling to process or make sense of? Are these traumas interfering with yours or your families well-being and happiness? I am able to provide a comprehensive service that can support you or your child to heal and begin to live the life you deserve. I use a number of psychological therapies that are effective, individually tailored to your needs and are backed by scientific research.
Are you finding it difficult to cope? Are you experiencing problems with your emotions, relationships, thoughts or behaviours? Have you experienced painful events that you are struggling to process or make sense of? Are these traumas interfering with yours or your families well-being and happiness? I am able to provide a comprehensive service that can support you or your child to heal and begin to live the life you deserve. I use a number of psychological therapies that are effective, individually tailored to your needs and are backed by scientific research.
Hello I'm Dawn. You may be grappling with a specific issue, feeling low, anxious or emotionally stuck; perhaps sensing that something deeper needs attention, including help with unprocessed experiences that have had a lasting impact on you. I offer a commitment to work together to explore what’s emerging at your pace. I draw from a range of therapeutic approaches to best support your individual circumstances. I offer a confidential, gentle and reflective space in which you can foster insight and resilience through curiosity and compassion.
Hello I'm Dawn. You may be grappling with a specific issue, feeling low, anxious or emotionally stuck; perhaps sensing that something deeper needs attention, including help with unprocessed experiences that have had a lasting impact on you. I offer a commitment to work together to explore what’s emerging at your pace. I draw from a range of therapeutic approaches to best support your individual circumstances. I offer a confidential, gentle and reflective space in which you can foster insight and resilience through curiosity and compassion.
We’re living in a world where old values and safeties don’t exist. We’re doing more with less, every hour counts, and its exhausting. Jobs often drain us, and to survive in all this we can hide behind corporate masks, bottle things up, refuse to face things, let good communication slide, and find harmful or time wasting coping strategies take over. We often aren’t living the way we would want- or even how others want us to. I think talking about all this in safe place helps. And not just talking- getting insight with a skilled helper really works. Counselling can also be a “sandbox”- a place to say what we can’t with loved ones.
We’re living in a world where old values and safeties don’t exist. We’re doing more with less, every hour counts, and its exhausting. Jobs often drain us, and to survive in all this we can hide behind corporate masks, bottle things up, refuse to face things, let good communication slide, and find harmful or time wasting coping strategies take over. We often aren’t living the way we would want- or even how others want us to. I think talking about all this in safe place helps. And not just talking- getting insight with a skilled helper really works. Counselling can also be a “sandbox”- a place to say what we can’t with loved ones.
I work with adults, young adults and children from eleven years of age, offering a blend of face to face and remote therapy.
Hi, my name is Chinedu Agu. I am a humanistic and integrative psychotherapist. Adopting a holistic stance, my training allows me to blend different techniques and theories for a bespoke or tailor-made approach to suit your problems. I offer a safe, confidential and non-judgemental space where you can feel free to find your own path and discover your goals.
I work with adults, young adults and children from eleven years of age, offering a blend of face to face and remote therapy.
Hi, my name is Chinedu Agu. I am a humanistic and integrative psychotherapist. Adopting a holistic stance, my training allows me to blend different techniques and theories for a bespoke or tailor-made approach to suit your problems. I offer a safe, confidential and non-judgemental space where you can feel free to find your own path and discover your goals.
Hello, my name is Louise. I offer private counselling with the aim of overcoming life challenges and making positive changes to your life. As an integrative therapist I pick the most appropriate counselling model to suit your needs and work with you to discover your path. I have a private practice located in Balderton close to Newark with a ground floor therapy room and off street parking. Your first session will be 1.5 hours allowing us to get to know each other and discuss your challenges, with regular sessions lasting 50 minutes. I look forward to hearing from you.
Hello, my name is Louise. I offer private counselling with the aim of overcoming life challenges and making positive changes to your life. As an integrative therapist I pick the most appropriate counselling model to suit your needs and work with you to discover your path. I have a private practice located in Balderton close to Newark with a ground floor therapy room and off street parking. Your first session will be 1.5 hours allowing us to get to know each other and discuss your challenges, with regular sessions lasting 50 minutes. I look forward to hearing from you.
Sessions are Thursday in person or remotely - 8am to 7
I am a compassionate, warm, encouraging CBT Therapist working in the NHS since 2010. I work with clients living with Depression, Anxiety (GAD), Social Anxiety, Panic Disorder with or without Agoraphobia, OCD, PTSD, Binge Eating Disorder. I have a specialist interest working with ADHD in perimenopausal women, late ADHD diagnosed clients, perimenopause and menopause.
I provide a calm, warm peaceful space whereby we formulate your current difficulties, exploring past lived experience using key CBT competencies to guide this process. Collaboratively working with clients on a treatment path to meet your goals.
Sessions are Thursday in person or remotely - 8am to 7
I am a compassionate, warm, encouraging CBT Therapist working in the NHS since 2010. I work with clients living with Depression, Anxiety (GAD), Social Anxiety, Panic Disorder with or without Agoraphobia, OCD, PTSD, Binge Eating Disorder. I have a specialist interest working with ADHD in perimenopausal women, late ADHD diagnosed clients, perimenopause and menopause.
I provide a calm, warm peaceful space whereby we formulate your current difficulties, exploring past lived experience using key CBT competencies to guide this process. Collaboratively working with clients on a treatment path to meet your goals.
You might feel stuck, overwhelmed, exhausted from keeping it all together — or like you're constantly on edge without knowing why. Maybe you’ve tried to ‘snap out of it’ but nothing seems to help for long. Therapy can be a space where you don’t have to do that anymore. Together, we can begin to untangle what’s been weighing you down, explore new ways of coping, and start moving toward a life that feels more valuable, connected, and authentic. If you're unsure whether therapy is right for you, or if I'm the right fit, that’s okay! Let’s have a quick chat — no pressure.
You might feel stuck, overwhelmed, exhausted from keeping it all together — or like you're constantly on edge without knowing why. Maybe you’ve tried to ‘snap out of it’ but nothing seems to help for long. Therapy can be a space where you don’t have to do that anymore. Together, we can begin to untangle what’s been weighing you down, explore new ways of coping, and start moving toward a life that feels more valuable, connected, and authentic. If you're unsure whether therapy is right for you, or if I'm the right fit, that’s okay! Let’s have a quick chat — no pressure.
This therapist prefers to be identified as CBT Practitioner. I aim to work emphatically and collaboratively engage the client. If you are experiencing the following : Addiction, Anger Management, Anxiety, Abuse , Bereavement, Depression, Marriage or Relationship breakdown, PTSD, Self-Esteem, Stress , and Eating disorders call this practitioner for help. Don't leave it too late. My therapeutic approach using CBT model provides a short-term, goal focused and highly structured approach to therapeutic Assessment, Stabilisation, Planning, Intervention, Resilience and Evaluation. Call now for help. Do not leave it too late.
This therapist prefers to be identified as CBT Practitioner. I aim to work emphatically and collaboratively engage the client. If you are experiencing the following : Addiction, Anger Management, Anxiety, Abuse , Bereavement, Depression, Marriage or Relationship breakdown, PTSD, Self-Esteem, Stress , and Eating disorders call this practitioner for help. Don't leave it too late. My therapeutic approach using CBT model provides a short-term, goal focused and highly structured approach to therapeutic Assessment, Stabilisation, Planning, Intervention, Resilience and Evaluation. Call now for help. Do not leave it too late.
I work relationally with adults who want to explore their inner world and make sense of their experiences in a way that feels thoughtful and supportive. My approach centres on respecting your autonomy and complexity. Rather than focusing on fixing problems, we attend to what matters most to you and how you understand your life.
Therapy offers time and space to pause, reflect, and better understand yourself—particularly during periods of anxiety, emotional overwhelm, relationship difficulties, or major life transitions.
I work relationally with adults who want to explore their inner world and make sense of their experiences in a way that feels thoughtful and supportive. My approach centres on respecting your autonomy and complexity. Rather than focusing on fixing problems, we attend to what matters most to you and how you understand your life.
Therapy offers time and space to pause, reflect, and better understand yourself—particularly during periods of anxiety, emotional overwhelm, relationship difficulties, or major life transitions.
Finding a therapist who you feel you can trust and open up to may feel daunting. My practice focuses on offering you a confidential, safe and non-judgmental space where you can explore your thoughts and feelings at your own pace and in a way that allows you to process what is going on for you. What a therapy session will look like is not prescriptive and will depend on what you bring. Understanding your unique experience of the world will be the starting point on which to build a relationship together, where we can develop understanding, awareness and insight into whatever difficulties you are experiencing.
Finding a therapist who you feel you can trust and open up to may feel daunting. My practice focuses on offering you a confidential, safe and non-judgmental space where you can explore your thoughts and feelings at your own pace and in a way that allows you to process what is going on for you. What a therapy session will look like is not prescriptive and will depend on what you bring. Understanding your unique experience of the world will be the starting point on which to build a relationship together, where we can develop understanding, awareness and insight into whatever difficulties you are experiencing.
