Female Counselling in Nottinghamshire, ENG

Photo of Caroline Webster, BACP, Psychotherapist
Caroline Webster
Psychotherapist, BACP
Verified Verified
Hello, my name is Caroline. I'm a qualified psychotherapist and counsellor working in private practice in the Beeston and Long Eaton area, providing weekly face to face personal therapy. Are you struggling with day to day life, or have you lost a sense of who you are? Engaging in therapy can help you to understand yourself better and help you learn how to manage your emotions. I understand that reaching out for help may feel daunting, I too felt the same when I made a commitment to therapy years ago. Please be assured I will guide you through the process ensuring a supportive, calm and unique environment.
Hello, my name is Caroline. I'm a qualified psychotherapist and counsellor working in private practice in the Beeston and Long Eaton area, providing weekly face to face personal therapy. Are you struggling with day to day life, or have you lost a sense of who you are? Engaging in therapy can help you to understand yourself better and help you learn how to manage your emotions. I understand that reaching out for help may feel daunting, I too felt the same when I made a commitment to therapy years ago. Please be assured I will guide you through the process ensuring a supportive, calm and unique environment.
0115 697 2005 View 0115 697 2005
Photo of Sonja Beacham, MA, MUKCP, Psychotherapist
Sonja Beacham
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
I provide  specialist EMDR, Psychotherapy and Psychotherapy sessions  to clients aged 18 upwards to help people overcome emotional difficulties caused by current life challenges or by past events. As an experienced therapist of over 30 years experience, my  personal life experience and training to date has shaped me to be  down to earth and forward thinking . I am passionate about my work and the long term benefits that can be gained by increasing awareness and developing creative solutions and new skills to apply to old problems.
I provide  specialist EMDR, Psychotherapy and Psychotherapy sessions  to clients aged 18 upwards to help people overcome emotional difficulties caused by current life challenges or by past events. As an experienced therapist of over 30 years experience, my  personal life experience and training to date has shaped me to be  down to earth and forward thinking . I am passionate about my work and the long term benefits that can be gained by increasing awareness and developing creative solutions and new skills to apply to old problems.
0115 824 3915 View 0115 824 3915
Photo of Gemma Smithson, MSc, MNCPS Acc., Counsellor
Gemma Smithson
Counsellor, MSc, MNCPS Acc.
Verified Verified
Hi, I’m Gem, I see clients in-person in Nottingham and online UK-wide. We are complex beings - I believe our past, our here-and-now circumstances, and the wider world we live in are all interconnected. Together they shape us, and the struggles and questions we bring to counselling. There may be experiences from your past causing ongoing distress, patterns you notice repeating, anxieties or overwhelming feelings that are hard to soothe. My practice is grounded in conversation and collaboration, and may include creative and body-focused approaches depending on what works for you.
Hi, I’m Gem, I see clients in-person in Nottingham and online UK-wide. We are complex beings - I believe our past, our here-and-now circumstances, and the wider world we live in are all interconnected. Together they shape us, and the struggles and questions we bring to counselling. There may be experiences from your past causing ongoing distress, patterns you notice repeating, anxieties or overwhelming feelings that are hard to soothe. My practice is grounded in conversation and collaboration, and may include creative and body-focused approaches depending on what works for you.
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Photo of Denise Heritage, MBACP, Psychotherapist
Denise Heritage
Psychotherapist, MBACP
Verified Verified
You may be experiencing anxiety or depression, facing significant life events such as bereavement, redundancy or divorce. You may want to explore relationship patterns that are keeping you unfilled or understand how your childhood affects your life now. Whatever it is I offer a safe and supportive space where we can explore what you are finding difficult. Your experience is unique to you and together we will increase awareness of your feelings and understanding of what your needs are to encourage healing, change and growth. Life can be difficult and sometimes we need support to help us navigate through the challenges we face.
You may be experiencing anxiety or depression, facing significant life events such as bereavement, redundancy or divorce. You may want to explore relationship patterns that are keeping you unfilled or understand how your childhood affects your life now. Whatever it is I offer a safe and supportive space where we can explore what you are finding difficult. Your experience is unique to you and together we will increase awareness of your feelings and understanding of what your needs are to encourage healing, change and growth. Life can be difficult and sometimes we need support to help us navigate through the challenges we face.
0115 647 3451 View 0115 647 3451
Photo of Louise Williams, MBACP, Psychotherapist
Louise Williams
Psychotherapist, MBACP
Verified Verified
2 Endorsed
Hello, at the heart of my practice is warmth and mutual respect. I am patient and accepting and I’ve had many years of experience listening to others. I would be very glad to hear from you if you would like a conversation or have questions about therapy. Whether you get in touch now or at another point down the line, I wish you well, considering therapy is a big step and you’ve taken the first one. Louise
Hello, at the heart of my practice is warmth and mutual respect. I am patient and accepting and I’ve had many years of experience listening to others. I would be very glad to hear from you if you would like a conversation or have questions about therapy. Whether you get in touch now or at another point down the line, I wish you well, considering therapy is a big step and you’ve taken the first one. Louise
01328 800728 View 01328 800728
Photo of Vesna Pivcevic, MBACP, Counsellor
Vesna Pivcevic
Counsellor, MBACP
Verified Verified
I am a professionally trained and qualified person-centred counsellor supporting clients with a wide range of issues. Reaching out for help can feel like a big step so I offer a free 15-minute phone consultation to help you to make your decision. Being able to talk about everything that matters to you and feeling truly heard and understood, can help you to ease your burdens and feel able to cope again. I offer both long and short-term counselling, face to face or online.
I am a professionally trained and qualified person-centred counsellor supporting clients with a wide range of issues. Reaching out for help can feel like a big step so I offer a free 15-minute phone consultation to help you to make your decision. Being able to talk about everything that matters to you and feeling truly heard and understood, can help you to ease your burdens and feel able to cope again. I offer both long and short-term counselling, face to face or online.
0115 647 0049 View 0115 647 0049
Photo of Jennifer Steans, PsychD, HCPC - Forensic Psych., Psychologist
Jennifer Steans
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
Welcome, I'm Jennifer, a HCPC registered and BPS accredited Psychologist and EMDR therapist. I believe in creating a safe, supportive and non-judgmental space to listen to your lived experience and support you to find the best way to heal. I believe therapy is different for everyone and I support people looking for short term relief and those who want to look deeper into past issues. I value feedback and like to work in an open and collaborative way with my clients. My specialist areas are trauma (including complex PTSD) and working with neurodivergent clients (either formally diagnosed or self-identifying).
Welcome, I'm Jennifer, a HCPC registered and BPS accredited Psychologist and EMDR therapist. I believe in creating a safe, supportive and non-judgmental space to listen to your lived experience and support you to find the best way to heal. I believe therapy is different for everyone and I support people looking for short term relief and those who want to look deeper into past issues. I value feedback and like to work in an open and collaborative way with my clients. My specialist areas are trauma (including complex PTSD) and working with neurodivergent clients (either formally diagnosed or self-identifying).
0115 647 0290 View 0115 647 0290
Photo of Karen Laura Martin - Karen Martin Counselling and psychotherapy service, MNCPS Acc., Counsellor
Karen Martin Counselling and psychotherapy service
Counsellor, MNCPS Acc.
Verified Verified
Are you feeling lost or out of sorts? Life can be hard and this is where counselling can play a pivotal role in turning your life around. No one should be dealing with issues alone. Standing beside you, developing a trusting relationship where you feel at ease and able to share in a place of safety without judgements or demands is an important starting point. People don’t need to be in crisis or at breaking point to have therapy. It is about empowerment for you to lead the life you want. The outcome being that you have a strong mental platform and resources to facilitate growth.
Are you feeling lost or out of sorts? Life can be hard and this is where counselling can play a pivotal role in turning your life around. No one should be dealing with issues alone. Standing beside you, developing a trusting relationship where you feel at ease and able to share in a place of safety without judgements or demands is an important starting point. People don’t need to be in crisis or at breaking point to have therapy. It is about empowerment for you to lead the life you want. The outcome being that you have a strong mental platform and resources to facilitate growth.
0115 647 1038 View 0115 647 1038
Photo of Hannah Thomas - Compassionate Counselling, MUKCP, Psychotherapist
Compassionate Counselling
Psychotherapist, MUKCP
Verified Verified
We all get periods when we feel low, anxious, stressed, stuck or confused and need extra support. Friends and family are great at these times. However, sometimes the additional help of someone with psychological training and experience is invaluable in order to help you to look at things from a different perspective. I have 16 years experience counselling adults in private practice & NHS settings. My approach is integrative. This means that I am trained and experienced in using a range of psychotherapy theories and methods. So, just as you are unique, my approach will be uniquely tailored to suit your individual needs.
We all get periods when we feel low, anxious, stressed, stuck or confused and need extra support. Friends and family are great at these times. However, sometimes the additional help of someone with psychological training and experience is invaluable in order to help you to look at things from a different perspective. I have 16 years experience counselling adults in private practice & NHS settings. My approach is integrative. This means that I am trained and experienced in using a range of psychotherapy theories and methods. So, just as you are unique, my approach will be uniquely tailored to suit your individual needs.
0115 697 1506 View 0115 697 1506
Photo of Zareeda Rashid, MA, MBACP, Counsellor
Zareeda Rashid
Counsellor, MA, MBACP
Verified Verified
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.
0115 697 1567 View 0115 697 1567
Photo of Dr Carla Rainbow, PsychD, HCPC - Clin. Psych., Psychologist
Dr Carla Rainbow
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Mansfield NG18  (Online Only)
I am Dr Carla Rainbow, and I am a Chartered Clinical Psychologist and a registered Counselling Psychotherapist (Dip TC, Dip SP&C, FD, BSc (Hons), PG Dip, MSc, DClinPsy, CPsychol, AFBPsS, Reg, MBACP, MSfDBT, EuroPsy). This means I am qualified to the very highest level, and experienced to be able to help you with even the most complex problems that you might be experiencing. On top of my experience (including in the NHS and prison services), and my qualifications, I work really hard at building effective working relationships, because research suggests that can be one of the most effective indicators for good therapeutic outcomes.
I am Dr Carla Rainbow, and I am a Chartered Clinical Psychologist and a registered Counselling Psychotherapist (Dip TC, Dip SP&C, FD, BSc (Hons), PG Dip, MSc, DClinPsy, CPsychol, AFBPsS, Reg, MBACP, MSfDBT, EuroPsy). This means I am qualified to the very highest level, and experienced to be able to help you with even the most complex problems that you might be experiencing. On top of my experience (including in the NHS and prison services), and my qualifications, I work really hard at building effective working relationships, because research suggests that can be one of the most effective indicators for good therapeutic outcomes.
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Photo of Lisa Reilly, UKCP Trainee, Counsellor
Lisa Reilly
Counsellor, UKCP Trainee
Verified Verified
1 Endorsed
Life often throws many ups and downs our way. Sometimes we cope and sometimes it feels just too much. Therapy can help you regain your equilibrium, providing a safe space for you to share your concerns with somebody who will really listen. I know it can be difficult to ask for help, “I have no right to feel like this because ...” is a common sentiment - but you do have that right. Counselling can help you to understand yourself and build your own resilience and long term mental well-being. Whether you wish to tackle a particular dilemma or explore underlying issues, it is important you allow yourself the time and space you need.
Life often throws many ups and downs our way. Sometimes we cope and sometimes it feels just too much. Therapy can help you regain your equilibrium, providing a safe space for you to share your concerns with somebody who will really listen. I know it can be difficult to ask for help, “I have no right to feel like this because ...” is a common sentiment - but you do have that right. Counselling can help you to understand yourself and build your own resilience and long term mental well-being. Whether you wish to tackle a particular dilemma or explore underlying issues, it is important you allow yourself the time and space you need.
01777 801632 View 01777 801632
Photo of Dawn Walters - Andrelax, MHGI, Psychotherapist
Andrelax
Psychotherapist, MHGI
Verified Verified
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
0115 697 1253 View 0115 697 1253
Photo of Angela Browne - Break Chains Therapy, MSc, MBACP, Psychotherapist
Break Chains Therapy
Psychotherapist, MSc, MBACP
Verified Verified
Nottingham NG7  (Online Only)
Integrative theory, practice principles & research evidence inform & underpin my personal approach to understanding clients presenting issues and deeper-rooted problems. These are utilised to educate, inform & support clients to make links to reoccurring themes in their lives whilst the therapeutic relationship supports progress towards identified goals.
Integrative theory, practice principles & research evidence inform & underpin my personal approach to understanding clients presenting issues and deeper-rooted problems. These are utilised to educate, inform & support clients to make links to reoccurring themes in their lives whilst the therapeutic relationship supports progress towards identified goals.
0115 647 3875 View 0115 647 3875
Photo of Joe Roe
Joe Roe
Verified Verified
Get back your mojo with Joe Roe (she/her) The Mental Health Coach. Shifting you from anxiety and stress to calm, confident and happiness. Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias. Over 20 years coaching experience and 7 years in own private practice successfully coaching people just like you to live a calm, confident and happy life, full of purpose.
Get back your mojo with Joe Roe (she/her) The Mental Health Coach. Shifting you from anxiety and stress to calm, confident and happiness. Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias. Over 20 years coaching experience and 7 years in own private practice successfully coaching people just like you to live a calm, confident and happy life, full of purpose.
01623 572247 View 01623 572247
Photo of Zahra Hunton - Zahra Hunton- Wellness CBT , Psychotherapist
Zahra Hunton- Wellness CBT
Psychotherapist
Verified Verified
My name is Zahra, I use a variety of skills and tailor therapy exclusively for you to help you work through your difficulties and move forwards . Using CBT we can explore deep rooted feelings, how they affect your life and how to make a change. We can build on resilience and provide you with a toolbox of strategies and techniques to handle whatever life throws at you and make lasting improvements. You can begin to break the cycle of repetitive, challenging and destructive behaviours and feelings. You will gain insight into your intrusive thoughts and negative thinking and how to challenge them and revolutionise your thinking.
My name is Zahra, I use a variety of skills and tailor therapy exclusively for you to help you work through your difficulties and move forwards . Using CBT we can explore deep rooted feelings, how they affect your life and how to make a change. We can build on resilience and provide you with a toolbox of strategies and techniques to handle whatever life throws at you and make lasting improvements. You can begin to break the cycle of repetitive, challenging and destructive behaviours and feelings. You will gain insight into your intrusive thoughts and negative thinking and how to challenge them and revolutionise your thinking.
01777 808791 View 01777 808791
Photo of Sarah Toft - Dr Sarah Toft Flourish Psychological Services Ltd, PsychD, HCPC - Clin. Psych., Psychologist
Dr Sarah Toft Flourish Psychological Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Having worked for 20 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.
Having worked for 20 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.
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Photo of Becky Harris, MBACP, Psychotherapist
Becky Harris
Psychotherapist, MBACP
Verified Verified
Are you seeking a safe space to feel heard and understood? You may be feeling overwhelmed with grief, experiencing low self-esteem, anxiety or depression. Whether your issues are from childhood or adult life, my intention is to offer you a safe and non-judgmental space, where you can begin to unpack your experiences and the impact they have had on you. My practice attends to all aspects of self, therefore I consider the mental, emotional, physical and spiritual parts that make us who we are, stepping into your true authentic self.
Are you seeking a safe space to feel heard and understood? You may be feeling overwhelmed with grief, experiencing low self-esteem, anxiety or depression. Whether your issues are from childhood or adult life, my intention is to offer you a safe and non-judgmental space, where you can begin to unpack your experiences and the impact they have had on you. My practice attends to all aspects of self, therefore I consider the mental, emotional, physical and spiritual parts that make us who we are, stepping into your true authentic self.
01332 215270 View 01332 215270
Photo of Amy Gethings, MUKCP, Counsellor
Amy Gethings
Counsellor, MUKCP
Verified Verified
2 Endorsed
As well as my busy private practice, I have over 20 years’ experience of working with those in the caring professions & counselling the homeless. I use connection & empathy to help you with your personal development and relationships. We can address anxiety, toxic stress, addictions, low mood, identity, confidence and spirituality. For too long, you have put your quality of life on hold for other people or your working life. For too long you have tried to stay strong. But the body & mind can only take so much. It's time to improve your overall health, build resilience and set healthy boundaries.
As well as my busy private practice, I have over 20 years’ experience of working with those in the caring professions & counselling the homeless. I use connection & empathy to help you with your personal development and relationships. We can address anxiety, toxic stress, addictions, low mood, identity, confidence and spirituality. For too long, you have put your quality of life on hold for other people or your working life. For too long you have tried to stay strong. But the body & mind can only take so much. It's time to improve your overall health, build resilience and set healthy boundaries.
01777 802572 View 01777 802572
Photo of Anna Elizabeth Naomi Illsley, BACP, Psychotherapist
Anna Elizabeth Naomi Illsley
Psychotherapist, BACP
Verified Verified
1 Endorsed
Hello! My name is Anna, life can be really hard at times cant it, which can leave us feeling overwhelmed with sadness, stress and anxiety. Do you need someone kind and caring that will provide a friendly safe and non-judgemental, environment. Where you will feel listened to; thus, enabling you to explore your thoughts, feelings and experiences (past or present). At your own pace, without the fear of judgement therefore, enabling you to discover new insight and a better understanding leading towards a more fulfilled life.
Hello! My name is Anna, life can be really hard at times cant it, which can leave us feeling overwhelmed with sadness, stress and anxiety. Do you need someone kind and caring that will provide a friendly safe and non-judgemental, environment. Where you will feel listened to; thus, enabling you to explore your thoughts, feelings and experiences (past or present). At your own pace, without the fear of judgement therefore, enabling you to discover new insight and a better understanding leading towards a more fulfilled life.
0115 647 0705 View 0115 647 0705
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