Counselling in Nottingham
I offer Counselling and Psychotherapy to individuals who are suffering from many different areas of difficulty. Counselling can help with a variety of issues including but not limited to: Abuse Anger Anxiety Childhood Difficulties Depression Eating disorders Family Problems Grief Self esteem Self harm Stress Trauma. Counselling can be short or long term as agreed between us. It may be easier to have a few sessions and assess whether you think it will be beneficial to you. This may be particulary useful and helpful if you have never accessed therapy before and it may help to calm some nerves.
I offer Counselling and Psychotherapy to individuals who are suffering from many different areas of difficulty. Counselling can help with a variety of issues including but not limited to: Abuse Anger Anxiety Childhood Difficulties Depression Eating disorders Family Problems Grief Self esteem Self harm Stress Trauma. Counselling can be short or long term as agreed between us. It may be easier to have a few sessions and assess whether you think it will be beneficial to you. This may be particulary useful and helpful if you have never accessed therapy before and it may help to calm some nerves.
My name is Valeriia, and I am a qualified psychotherapist with a profound passion for helping individuals navigate life’s challenges and uncover their inner strength. My experience spans working with people of all ages and from diverse backgrounds, allowing me to connect with clients in meaningful and supportive ways. You might wonder, “Can you fix me?” My answer is no—because there is nothing about you that needs fixing. I believe each person is inherently unique, and sometimes we simply need a safe, supportive space to express what’s on our minds. As your therapist, I am dedicated to providing that space for you.
My name is Valeriia, and I am a qualified psychotherapist with a profound passion for helping individuals navigate life’s challenges and uncover their inner strength. My experience spans working with people of all ages and from diverse backgrounds, allowing me to connect with clients in meaningful and supportive ways. You might wonder, “Can you fix me?” My answer is no—because there is nothing about you that needs fixing. I believe each person is inherently unique, and sometimes we simply need a safe, supportive space to express what’s on our minds. As your therapist, I am dedicated to providing that space for you.
Hello! Thank you for being here. I'm Amy and I have 25yrs experience in working with people in the caring professions (e.g. NHS, social care), supporting the homeless, victim/survivors of abuse (including domestic violence and sexual abuse), and I now run my own thriving private practice. I am passionate about providing psychotherapeutic support to a diverse client group. As a relational therapist, my aim is to provide a warm and real relationship in which I attune to you and your emotional needs. Together we'll cultivate positive change, insight & understanding.
Hello! Thank you for being here. I'm Amy and I have 25yrs experience in working with people in the caring professions (e.g. NHS, social care), supporting the homeless, victim/survivors of abuse (including domestic violence and sexual abuse), and I now run my own thriving private practice. I am passionate about providing psychotherapeutic support to a diverse client group. As a relational therapist, my aim is to provide a warm and real relationship in which I attune to you and your emotional needs. Together we'll cultivate positive change, insight & understanding.
I know that looking for a counsellor can be quite daunting, particularly when life already feels overwhelming. I offer a free introductory call for you to meet me and for us to decide if we would work well together.
I work with individuals and couples with a wide variety of issues including low mood, anxiety, relationship issues, harmful behaviours, bereavement, neuro-diversity and Gender, Sexual and Relationship Diversity exploration, exam stress and school non-attendance.
I am on NCPS register of accredited Children & Young People's Therapists. I hold an enhanced DBS and regularly update my safeguarding training.
I know that looking for a counsellor can be quite daunting, particularly when life already feels overwhelming. I offer a free introductory call for you to meet me and for us to decide if we would work well together.
I work with individuals and couples with a wide variety of issues including low mood, anxiety, relationship issues, harmful behaviours, bereavement, neuro-diversity and Gender, Sexual and Relationship Diversity exploration, exam stress and school non-attendance.
I am on NCPS register of accredited Children & Young People's Therapists. I hold an enhanced DBS and regularly update my safeguarding training.
Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.
Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.
I'm a fully accredited CBT therapist working with adults and children. If you are struggling with anxiety, OCD, a phobia, trauma memories, low mood or other mood disturbances and it is getting in the way of living your life as you want to then CBT can help. I'm a CBT therapist and Mental Health Nurse with 20 years experience in the NHS. I work with people using CBT to help identify problems and find solutions to those problems. CBT is an active therapy, where we will work together, at your pace, to make changes in thinking processes and behavioural responses to situations and your thoughts.
I'm a fully accredited CBT therapist working with adults and children. If you are struggling with anxiety, OCD, a phobia, trauma memories, low mood or other mood disturbances and it is getting in the way of living your life as you want to then CBT can help. I'm a CBT therapist and Mental Health Nurse with 20 years experience in the NHS. I work with people using CBT to help identify problems and find solutions to those problems. CBT is an active therapy, where we will work together, at your pace, to make changes in thinking processes and behavioural responses to situations and your thoughts.
Hi, I'm looking forward to hearing from you! I want to hear your concerns and support you to work towards the things that are most important in your life. I feel that therapy should happen in a friendly, nurturing space in which you feel safe and comfortable to bring anything you want to talk about and work on. I usually suggest exercises and other resources to complete in between sessions in order to keep the work progressing. As an Accredited EMDR Therapist as well as a clinical psychologist, I am able to use the therapy approach most appropriate for your concerns.
Hi, I'm looking forward to hearing from you! I want to hear your concerns and support you to work towards the things that are most important in your life. I feel that therapy should happen in a friendly, nurturing space in which you feel safe and comfortable to bring anything you want to talk about and work on. I usually suggest exercises and other resources to complete in between sessions in order to keep the work progressing. As an Accredited EMDR Therapist as well as a clinical psychologist, I am able to use the therapy approach most appropriate for your concerns.
My Private Practice includes supporting Professional Emergency Service personnel, NHS, Police and others via Mandatory Counselling and Clinical Supervision, working in person and online.
I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation. I am a qualified clinical Supervisor for Counsellors and Hypnotherapists and offer guidance and support within their general practice. Please contact me to discuss your needs.
My Private Practice includes supporting Professional Emergency Service personnel, NHS, Police and others via Mandatory Counselling and Clinical Supervision, working in person and online.
I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation. I am a qualified clinical Supervisor for Counsellors and Hypnotherapists and offer guidance and support within their general practice. Please contact me to discuss your needs.
I have over 19 years experience working with organisations such as Mind, Sail Derbyshire and Priory amongst others and have extensive experience of dealing with anxiety, depression, low self esteem, trauma, phobias, PTSD, and sexual abuse in both long or short term therapy.
If you are here then you’ve already taken a big step towards a better future. Whether you’re struggling with a mental illness, finding relations difficult, trauma or just feeling a little lost, I can help you navigate towards your goals.
I have over 19 years experience working with organisations such as Mind, Sail Derbyshire and Priory amongst others and have extensive experience of dealing with anxiety, depression, low self esteem, trauma, phobias, PTSD, and sexual abuse in both long or short term therapy.
If you are here then you’ve already taken a big step towards a better future. Whether you’re struggling with a mental illness, finding relations difficult, trauma or just feeling a little lost, I can help you navigate towards your goals.
I am happy to work with young people from 4-18 no matter what their presenting issue I am confident and experienced in working with neurodivergent young people.
I also offer parenting Power Hours to help parents better support their child.
I am happy to work with young people from 4-18 no matter what their presenting issue I am confident and experienced in working with neurodivergent young people.
I also offer parenting Power Hours to help parents better support their child.
I’m here to offer a compassionate, non-judgmental space where you can explore your thoughts and feelings safely. Together, we'll work towards understanding your experiences and finding paths towards healing and growth.
I specialise in supporting individuals dealing with:
- Anxiety, low self esteem and depression
- Childhood trauma
- Relationship difficulties, boundaries and family dynamics
- Grief and Loss
- Identity, belonging and cultural barriers.
I’m here to offer a compassionate, non-judgmental space where you can explore your thoughts and feelings safely. Together, we'll work towards understanding your experiences and finding paths towards healing and growth.
I specialise in supporting individuals dealing with:
- Anxiety, low self esteem and depression
- Childhood trauma
- Relationship difficulties, boundaries and family dynamics
- Grief and Loss
- Identity, belonging and cultural barriers.
Want to live your best life? I will work out, with you, the best way of caring for your mental health, your depression, anxiety, anger, grief and loss, shame and self-criticism. What make you feel better and improves your life? Kindness and compassion is at the heart of therapy by working towards treating your self with compassion, which by the way is not a weakness or hippy dippy woow woow! Compassion means it's not your fault, that just like anyone else in the world you suffer. In my therapy sessions you can develop on your ability to be kind to yourself when suffering to find your way through to living your best life!
Want to live your best life? I will work out, with you, the best way of caring for your mental health, your depression, anxiety, anger, grief and loss, shame and self-criticism. What make you feel better and improves your life? Kindness and compassion is at the heart of therapy by working towards treating your self with compassion, which by the way is not a weakness or hippy dippy woow woow! Compassion means it's not your fault, that just like anyone else in the world you suffer. In my therapy sessions you can develop on your ability to be kind to yourself when suffering to find your way through to living your best life!
Do you feel that you need to be heard or want to have the space to speak out loud your thoughts or feelings to be able to make sense of yourself or life around you? if so then I hope I can help.
I'm a big believer that you are the expert of your own life and with the right support will be able to make sense of things for yourself, so that you will find clarity and feel much more confident going forwards.
Do you feel that you need to be heard or want to have the space to speak out loud your thoughts or feelings to be able to make sense of yourself or life around you? if so then I hope I can help.
I'm a big believer that you are the expert of your own life and with the right support will be able to make sense of things for yourself, so that you will find clarity and feel much more confident going forwards.
Does it seem like others are coping better, enjoying more successful lives or more fulfilling relationships? I'm here to help. Level 7-qualified, I work at depth- engaging with underlying patterns and processes- to support your journey of self-discovery, healing and personal growth. In practice since 2015, I have supported a diverse range of clients. I work with individuals, not issues per se, hence- whether we were undertaking short or longer-term therapy- I would focus upon engaging with you as a whole person; multifaceted, with a unique history and a distinct way-of-being.
Does it seem like others are coping better, enjoying more successful lives or more fulfilling relationships? I'm here to help. Level 7-qualified, I work at depth- engaging with underlying patterns and processes- to support your journey of self-discovery, healing and personal growth. In practice since 2015, I have supported a diverse range of clients. I work with individuals, not issues per se, hence- whether we were undertaking short or longer-term therapy- I would focus upon engaging with you as a whole person; multifaceted, with a unique history and a distinct way-of-being.
Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with feelings that may be hard to understand. It could be because life events are hard to overcome, or you feel exploited and disempowered and would like that to change. Maybe you are sexually unfulfilled or dealing with sexual problems. It could be that you want to build the confidence to come out of the closet or just to find your sexual self and enjoy the intimacy you desire in your romantic relationships. Whatever the reason is that brings you to this point - it is ok to look for someone to talk to.
Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with feelings that may be hard to understand. It could be because life events are hard to overcome, or you feel exploited and disempowered and would like that to change. Maybe you are sexually unfulfilled or dealing with sexual problems. It could be that you want to build the confidence to come out of the closet or just to find your sexual self and enjoy the intimacy you desire in your romantic relationships. Whatever the reason is that brings you to this point - it is ok to look for someone to talk to.
Hi, my name is Chinedu Agu. I am a humanistic and integrative psychotherapist. Adopting a holistic stance, my training allows me to blend different techniques and theories for a bespoke or tailor-made approach to suit your problems. I offer a safe, confidential and non-judgemental space where you can feel free to find your own path and discover your goals.
Hi, my name is Chinedu Agu. I am a humanistic and integrative psychotherapist. Adopting a holistic stance, my training allows me to blend different techniques and theories for a bespoke or tailor-made approach to suit your problems. I offer a safe, confidential and non-judgemental space where you can feel free to find your own path and discover your goals.
Immediate Availability - currently have availability online/telephone and face to face (Nottingham). I have over a decades experience, working with people of all ages and from all walks of life. I work with a range of issues including anxiety, grief, domestic abuse and sexual assault. I worked for Women’s Aid for over 12 years as an Independent Domestic Violence Advocate and as a Sexual Assault Referral Centre as a crisis worker, gaining a full insight of the impact trauma has. Welcome to a judgement-free zone, where you can talk openly. You will be heard, you will be seen and you will never be judged.
Immediate Availability - currently have availability online/telephone and face to face (Nottingham). I have over a decades experience, working with people of all ages and from all walks of life. I work with a range of issues including anxiety, grief, domestic abuse and sexual assault. I worked for Women’s Aid for over 12 years as an Independent Domestic Violence Advocate and as a Sexual Assault Referral Centre as a crisis worker, gaining a full insight of the impact trauma has. Welcome to a judgement-free zone, where you can talk openly. You will be heard, you will be seen and you will never be judged.
Hello, I’m Alison (she/her) and I am a qualified counsellor and psychotherapist working in Nottingham and online. I also offer Neurodivergent Coaching. My experience covers a wide range of mental health and emotional difficulties including depression, anxiety, relationship issues, self-harm, trauma and abuse. I work with adults and young people from the age of 12 from a diverse range of backgrounds and life experience. I have a particular interest in supporting Neurodivergent clients and will adapt my ways of working to meet your needs. I will offer you a confidential space where you can explore what is happening for you.
Hello, I’m Alison (she/her) and I am a qualified counsellor and psychotherapist working in Nottingham and online. I also offer Neurodivergent Coaching. My experience covers a wide range of mental health and emotional difficulties including depression, anxiety, relationship issues, self-harm, trauma and abuse. I work with adults and young people from the age of 12 from a diverse range of backgrounds and life experience. I have a particular interest in supporting Neurodivergent clients and will adapt my ways of working to meet your needs. I will offer you a confidential space where you can explore what is happening for you.
Feel safe in your own mind and body again, heal from Anxiety, Burnout, Loss and Trauma Experiences.
You dread mornings, you wake up and the overwhelm swirls around your head before your feet touch the ground. You overthink everything. You worry that you’re too much, or not enough. EMDR, Psychotherapy, somatics CBT & Counselling are the therapies on offer. Together we will find which fits your needs best. I am an LGBTQ+ ally. Offering in person & virtual therapy. Your sessions are a time just for you to express your fears in confidence. Therapy is about gently untangling life's challenges Adult:Children /teen . Details on my website.
Feel safe in your own mind and body again, heal from Anxiety, Burnout, Loss and Trauma Experiences.
You dread mornings, you wake up and the overwhelm swirls around your head before your feet touch the ground. You overthink everything. You worry that you’re too much, or not enough. EMDR, Psychotherapy, somatics CBT & Counselling are the therapies on offer. Together we will find which fits your needs best. I am an LGBTQ+ ally. Offering in person & virtual therapy. Your sessions are a time just for you to express your fears in confidence. Therapy is about gently untangling life's challenges Adult:Children /teen . Details on my website.
I am a relational developmental psychotherapist working with adults of all ages. I provide a confidential, non-judgemental space where you can explore any difficulties you may be experiencing. This may be in your relationships, in your work environment, coping with a significant life-event, or dealing with past trauma impacting you in the present and feeling uncertain of how to move forward. My humanistic approach acknowledges your individual experience and circumstances, with focus on establishing a meaningful therapeutic relationship and safe environment for you to identify your needs and how best to fulfil them.
I am a relational developmental psychotherapist working with adults of all ages. I provide a confidential, non-judgemental space where you can explore any difficulties you may be experiencing. This may be in your relationships, in your work environment, coping with a significant life-event, or dealing with past trauma impacting you in the present and feeling uncertain of how to move forward. My humanistic approach acknowledges your individual experience and circumstances, with focus on establishing a meaningful therapeutic relationship and safe environment for you to identify your needs and how best to fulfil them.
See more therapy options for Nottingham
Nearby Searches for Nottingham
- Beeston
- Bingham
- Gamston
- Gedling
- Heanor
- Hucknall
- Hyson Green
- Ilkeston
- Langley Mill
- Long Eaton
- Radcliffe on Trent
- Toton
How does your Counsellor compare?
Number of Counsellors in Nottingham
400+
Average cost per session
£60
Counsellors in Nottingham who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 84% | Self Esteem |
| 78% | Trauma and PTSD |
| 78% | Stress |
| 75% | Relationship Issues |
| 65% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 62% | AXA PPP |
| 56% | Aviva |
| 49% | Bupa |
How Counsellors in Nottingham see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |