Counselling in Nottingham

I work with adults of all ages who experience anxiety, depression, self-esteem issues, relationship problems, shame, trauma, personality disorders, childhood issues, abuse, loss, bullying and neglect.

I am a qualified relational, developmental integrative psychotherapist. My therapeutic approach reflects my humanistic philosophy, acknowledging the autonomy and uniqueness of the individual. At any time in our lives, we may encounter issues or events we find difficult to cope with. Finding our way can be lonely, frightening and deeply challenging. Working collaboratively, my aim is to provide a safe, warm, accepting environment for you to explore your experiences, concerns and needs, offering an empathic, compassionate, non-judgemental and genuine relational experience to help facilitate greater self-awareness, healing and change.

Finding a therapist who you feel you can trust and open up to may feel daunting. My practice focuses on offering you a confidential, safe and non-judgmental space where you can explore your thoughts and feelings at your own pace and in a way that allows you to process what is going on for you. What a therapy session will look like is not prescriptive and will depend on what you bring. Understanding your unique experience of the world will be the starting point on which to build a relationship together, where we can develop understanding, awareness and insight into whatever difficulties you are experiencing.

Hello, I'm Sam. I am a Humanistic and Integrative counsellor and psychotherapist and I work with adults, children, and young people. My philosophy is that our experiences and relationships shape us into who we are. I believe the therapeutic relationship can help people make sense of who they truly are so that they can live a more fulfilling life. I offer an empathic, compassionate, non-judgemental relational experience to help facilitate self-awareness, change, and growth.

People seek out therapy for lots of reasons & it can take time to feel safe enough or to trust enough to talk openly, sometimes there are not the words. My aim is to establish a warm therapeutic relationship and offer a safe space for you to share and explore what has brought you to therapy at a pace that feels manageable to and for you. I aim to meet you where you are at so that you have the time and space to feel heard and met as you are. Together we can explore the challenges but also seek to identify and build on your strengths.

Whatever you are going through in life, therapy can bring you relief, peace and make a positive difference to your life. Therapy provides a “safe” space for you to talk without judgement or criticism. It also offers the opportunity for you to work through your difficulties and experiences from the past. This can help you cope with the struggles you are facing today and work through fears and anxieties about the future.

I am a qualified Cognitive Behavioural Psychotherapist and I am a registered member of the British Association for Behavioural and Cognitive Psychotherapies. I work with those affected by anxiety disorders and depression. I can offer a safe and confidential space to work through your difficulties, using goals that are meaningful for you which we can work together to achieve.

Hello, my name is Caroline. I'm a qualified psychotherapist and counsellor working in private practice in the Beeston and Long Eaton area, providing weekly face to face personal therapy. Are you struggling with day to day life, or have you lost a sense of who you are? Engaging in therapy can help you to understand yourself better and help you learn how to manage your emotions. I understand that reaching out for help may feel daunting, I too felt the same when I made a commitment to therapy years ago. Please be assured I will guide you through the process ensuring a supportive, calm and unique environment.

Hi, my name's Sarah and I'm a qualified and experienced Music Therapist/Psychotherapist. When you come to therapy, I offer empathy, compassion and empowerment. You may have been struggling to have your voice heard or to understand what has been happening in your life and your emotions. I will help you to unpick and make sense of your experiences, feelings and to build your resilience outside of therapy. I offer a wide range of therapeutic approaches to meet the needs of the clients I work with, ranging from psychotherapeutic to integrative and person centred. I offer both Music Therapy and talking therapy - Psychotherapy.

I have 16 years experience working across a number of settings - NHS, charity sector and private practice. My style is collaborative, joining the benefit of my experience and expertise with clients’ self-awareness, and empowering so they are well equipped to deal with challenges long after the therapy has ended. As an Integrative Psychotherapist I draw upon key elements of the latest neuroscience, combined with attachment theory, humanistic and psychodynamic therapies, CBT, somatic approaches and EMDR. With access to a wide range of tools and experience I am able to specifically tailor the therapy to one's individual needs.

Hi, my name is Marie and I am a registered counsellor and psychotherapist with 5 years of experience working in mental health. I support individuals with depression, anxiety, relationship issues, low self-esteem and motivation, as well as trauma and eating issues. Whatever the reason you are accessing my profile today, be that working on your goals, reducing your distress, or “just wanting to get better”, I hope to offer you support with kindness and understanding and empower you in your life, as well as create a space where you will feel safe to explore and understand your difficulties, emotions, thoughts and ultimately yourself.

I work for the NHS in a service supporting people with developmental trauma and personality difficulties that affect their lives. My expertise is with people who have experienced trauma (long-term or short-term). Events like this can lead to a range of mental health difficulties, such as depression, anxiety, panic and psychosis and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and so on. I aim to help you understand where issues are stemming from, so we can work on developing a healthier life for you. I also work with risk related behaviours - contact for more info.

You as the client are my complete focus. I am motivated by a desire to increase personal and general wellbeing and happiness and believe passionately in the Happiness Advantage and that everyone deserves a fulfilling and satisfying life. Each and every individual, in my view, has the capacity and resources to flourish and be the best they can be. My job is to help you access and utilise these. I want to help clients improve any or every aspect of their lives in any way that they choose by supporting and developing their motivation to take responsibility for what they would like to achieve.

Hello! I’m Raj, and I offer face-to-face individual & couples counselling sessions at two locations in Nottingham as well as online. With individuals, I work with (but not limited to): Depression & Anxiety; Relationship Issues; LGBTQIA+ - related Issues; Racial and cultural issues/conflicts; Low self-esteem; Lack of fulfillment. With couples, typical issues include:  affairs; conflict & anger; poor communication; life transitions; sexual difficulties; separation & divorce

Please refer to my website for the full details of my practice: TSCounselling.co.uk - My name is Tim and I am a male, Person-Centred Counsellor, offering my services both online and in person in Beeston, Nottingham. I specialise in grief and loss, relationship issues, anxiety, depression, LGBTQIA+ issues and working with men.

Do you have relationship issues? I am an experienced Relate trained Couples Counsellor and I can help with a wide range of relationship difficulties. I am person centred and work in collaboration with my clients to help them to find a way to improve their relationships. I also work with couples when one partner may be on the Autistic Spectrum, whether diagnosed or not.

Hi, thank you for considering me. I work primarily from my office in Beeston, meeting weekly with individuals and couples. As an experienced counsellor and psychotherapist, I provide a safe and authentic space to support you through your reason(s) for seeking counselling. In a caring and non-judgmental environment, where you feel listened to, you can explore your thoughts, feelings and lived experiences, at your pace. I've worked with a broad range of people in different settings including workplaces, charities, prisons, the military, and in private.

There are occasions when difficult life experiences can create barriers to moving forward , even though this may be your greatest desire. When difficult feelings seem overwhelming and begin to impact on personal development therapy can provide a supportive non-judgemental space which can help in moving towards growth and change. I offer a supportive caring service, a confidential space where it is possible to gain personal insight and awareness which support conditions for creating balance.