Counselling in Nottingham
Making the decision about coming to counselling can be quite daunting however more and more people are looking to therapists for support. It is important to choose a therapist that is right for you so I will give you as much information as possible to help you make an informed choice. I believe that when we have a better understanding of who we are/our patterns of behaviour then we can engage in healthier relationships, live autonomous lives and fulfil our potential.
Making the decision about coming to counselling can be quite daunting however more and more people are looking to therapists for support. It is important to choose a therapist that is right for you so I will give you as much information as possible to help you make an informed choice. I believe that when we have a better understanding of who we are/our patterns of behaviour then we can engage in healthier relationships, live autonomous lives and fulfil our potential.
Anxiety Specialist. It is possible to free yourself from overthinking and constant worry! Supporting clients for over a decade to overcome anxiety & associated challenges like low mood trauma loss & significant life problems to empower change. Like you I have experienced life’s ups & downs so can offer you a genuine, non judgmental safe space to heal through talking therapies: EMDR, Psychotherapy CBT & Counselling. I am an LGBTQ+ ally. Offering in person & virtual therapy. Your sessions are a time just for you. A time for you to express your fears in total confidence. Adult, Children /teen . Details on my website.
Anxiety Specialist. It is possible to free yourself from overthinking and constant worry! Supporting clients for over a decade to overcome anxiety & associated challenges like low mood trauma loss & significant life problems to empower change. Like you I have experienced life’s ups & downs so can offer you a genuine, non judgmental safe space to heal through talking therapies: EMDR, Psychotherapy CBT & Counselling. I am an LGBTQ+ ally. Offering in person & virtual therapy. Your sessions are a time just for you. A time for you to express your fears in total confidence. Adult, Children /teen . Details on my website.
Hello, I'm Kiran and I'm a BABCP Cognitive Behavioural Psychotherapist who has extensive experience in NHS metal healthcare. I understand that therapy can be tricky. You might feel anxious about being vulnerable or worried that your symptoms won't improve. But, you can be certain there is a safe and compassionate space here for you. My approach is warm, holistic and guided by the psychological evidence-base. I'm focused on offering meaningful therapy that has your recovery at its centre. Together, we can find a way to enrich your calm and strengthen the best parts of you.
Hello, I'm Kiran and I'm a BABCP Cognitive Behavioural Psychotherapist who has extensive experience in NHS metal healthcare. I understand that therapy can be tricky. You might feel anxious about being vulnerable or worried that your symptoms won't improve. But, you can be certain there is a safe and compassionate space here for you. My approach is warm, holistic and guided by the psychological evidence-base. I'm focused on offering meaningful therapy that has your recovery at its centre. Together, we can find a way to enrich your calm and strengthen the best parts of you.
As an experienced Chartered Clinical and Coaching Psychologist, I am dedicated to helping people successfully navigate life’s challenges. I worked for over 20 years in the NHS, managing a team of Mental Health Nurses and Clinical Psychologists to support people back from chronic and complex mental health difficulties. In 2013 I co-founded my company Ultimate Resilience to bring psychological expertise into the workplace, helping business leaders and HR professionals support employee mental health and wellbeing. So whatever your challenges, I have the tools to help you meet your mental health & wellbeing goals and rebuild resilience.
As an experienced Chartered Clinical and Coaching Psychologist, I am dedicated to helping people successfully navigate life’s challenges. I worked for over 20 years in the NHS, managing a team of Mental Health Nurses and Clinical Psychologists to support people back from chronic and complex mental health difficulties. In 2013 I co-founded my company Ultimate Resilience to bring psychological expertise into the workplace, helping business leaders and HR professionals support employee mental health and wellbeing. So whatever your challenges, I have the tools to help you meet your mental health & wellbeing goals and rebuild resilience.
I aim to help and support clients in overcoming anxiety, low mood and issues affecting your mental health. I offer a safe space to heal through our non-judgmental, genuine therapeutic relationship. I offer psychotherapy & counselling integrating person-centred, attachment and cognitive-behavioural therapy. I am a BACP Accredited member of the British Association of Counselling and Psychotherapy. I am a specialist working with children and young people. Additionally, I work with adults. I specialise in anxiety, trauma and self-harm. I work face to face, virtually on video and the phone.
I aim to help and support clients in overcoming anxiety, low mood and issues affecting your mental health. I offer a safe space to heal through our non-judgmental, genuine therapeutic relationship. I offer psychotherapy & counselling integrating person-centred, attachment and cognitive-behavioural therapy. I am a BACP Accredited member of the British Association of Counselling and Psychotherapy. I am a specialist working with children and young people. Additionally, I work with adults. I specialise in anxiety, trauma and self-harm. I work face to face, virtually on video and the phone.
Hi, I‘m Emily , a qualified and experienced therapist working with children, young people, parents and carers. Do you or your child struggle with anxiety, low mood, anger, separation anxiety, defiance or emotional disregulation? If you don't know what to do to help I am here to support you in your journey to find new ways to regulate emotions and help you. I help your child but also I help you, by giving you skills the changes you can then make are effective and lasting, giving you better value from sessions and bringing greater satisfaction to your relationship as well.
Hi, I‘m Emily , a qualified and experienced therapist working with children, young people, parents and carers. Do you or your child struggle with anxiety, low mood, anger, separation anxiety, defiance or emotional disregulation? If you don't know what to do to help I am here to support you in your journey to find new ways to regulate emotions and help you. I help your child but also I help you, by giving you skills the changes you can then make are effective and lasting, giving you better value from sessions and bringing greater satisfaction to your relationship as well.
Hi I am Jas. I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!
Hi I am Jas. I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!
I am a counsellor based in Nottingham, and I work with adults, children and young people, from ages 5 and upwards. I am one of the first counsellors in the UK to hold the Advanced Specialist Fertility Counselling Diploma and I am a member of the British Infertility Counselling Association. Clients seek me out for all sorts of reasons. Your issue might feel like a ball of wool - a jumble - you're not sure where the start is, or the end, or how it even got that way. Counselling is about feeling safe enough to express your feelings.
I am a counsellor based in Nottingham, and I work with adults, children and young people, from ages 5 and upwards. I am one of the first counsellors in the UK to hold the Advanced Specialist Fertility Counselling Diploma and I am a member of the British Infertility Counselling Association. Clients seek me out for all sorts of reasons. Your issue might feel like a ball of wool - a jumble - you're not sure where the start is, or the end, or how it even got that way. Counselling is about feeling safe enough to express your feelings.
At Rehoboth Therapy and Mentoring Services, we believe healing is a journey, not just a destination. You may be facing anxiety, low self-esteem, relationship struggles, or the impact of past trauma. We’re here to walk alongside you with compassion, helping you gain the tools, clarity, and support you need to move forward with confidence.
At Rehoboth Therapy and Mentoring Services, we believe healing is a journey, not just a destination. You may be facing anxiety, low self-esteem, relationship struggles, or the impact of past trauma. We’re here to walk alongside you with compassion, helping you gain the tools, clarity, and support you need to move forward with confidence.
My therapeutic approach integrates principles from Cognitive Behavioural Therapy (CBT), Attachment Theory (AT), and the Person-Centred Approach (PCA). This unique fusion allows me to tailor our therapeutic work to you, to create a bespoke experience in a safe, accepting space.
My therapeutic approach integrates principles from Cognitive Behavioural Therapy (CBT), Attachment Theory (AT), and the Person-Centred Approach (PCA). This unique fusion allows me to tailor our therapeutic work to you, to create a bespoke experience in a safe, accepting space.
We all get periods when we feel low, anxious, stressed, stuck or confused and need extra support. Friends and family are great at these times. However, sometimes the additional help of someone with psychological training and experience is invaluable in order to help you to look at things from a different perspective. I have 16 years experience counselling adults in private practice & NHS settings. My approach is integrative. This means that I am trained and experienced in using a range of psychotherapy theories and methods. So, just as you are unique, my approach will be uniquely tailored to suit your individual needs.
We all get periods when we feel low, anxious, stressed, stuck or confused and need extra support. Friends and family are great at these times. However, sometimes the additional help of someone with psychological training and experience is invaluable in order to help you to look at things from a different perspective. I have 16 years experience counselling adults in private practice & NHS settings. My approach is integrative. This means that I am trained and experienced in using a range of psychotherapy theories and methods. So, just as you are unique, my approach will be uniquely tailored to suit your individual needs.
Welcome, my name is Naheed and I am a Humanistic Integrative therapist, working from Nottingham, in-person, and online. We all experience dissatisfaction within our relationships at some period within our lives. Sometimes we need support to understand what we are feeling and struggle with anxiety and depression and feel trapped. I am committed to providing support within a safe, empathic and confidential space where you can explore your experience with respect and understanding. I have an in-depth understanding of the experiences of being a daughter, sister, mother, wife or friend and can offer fresh insight to familiar patterns.
Welcome, my name is Naheed and I am a Humanistic Integrative therapist, working from Nottingham, in-person, and online. We all experience dissatisfaction within our relationships at some period within our lives. Sometimes we need support to understand what we are feeling and struggle with anxiety and depression and feel trapped. I am committed to providing support within a safe, empathic and confidential space where you can explore your experience with respect and understanding. I have an in-depth understanding of the experiences of being a daughter, sister, mother, wife or friend and can offer fresh insight to familiar patterns.
Hi I'm Simon, I am here to listen, reflect, discuss and support you with whatever difficulties you may want to bring to therapy. I work with you as an individual to find the best way forward for you, therapy can provide time and space to express things that you need to express, to gain a different perspective on things, to help make sense of past events and try and to move towards a more positive future.
Hi I'm Simon, I am here to listen, reflect, discuss and support you with whatever difficulties you may want to bring to therapy. I work with you as an individual to find the best way forward for you, therapy can provide time and space to express things that you need to express, to gain a different perspective on things, to help make sense of past events and try and to move towards a more positive future.
Life can be tough at times, can make us feel undervalued, overwhelmed and maybe quite a lonely place to be. Therapy can help us understand ourselves a little better, value our uniqueness that makes us who we are. I strive to support that self awakening, to focus on rediscovery rather than changing who you are. I am passionate about ensuring neuro-divergent people can access therapy and adapt my ways of working to meet their needs. I ensure I complete regular CPD and have additional qualifications in Trauma focused CBT, Theraplay Level 1, Triple P Parenting course and trauma training via PODS specializing in DID.
Life can be tough at times, can make us feel undervalued, overwhelmed and maybe quite a lonely place to be. Therapy can help us understand ourselves a little better, value our uniqueness that makes us who we are. I strive to support that self awakening, to focus on rediscovery rather than changing who you are. I am passionate about ensuring neuro-divergent people can access therapy and adapt my ways of working to meet their needs. I ensure I complete regular CPD and have additional qualifications in Trauma focused CBT, Theraplay Level 1, Triple P Parenting course and trauma training via PODS specializing in DID.
Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with feelings that may be hard to understand. It could be because life events are hard to overcome, or you feel exploited and disempowered and would like that to change. Maybe you are sexually unfulfilled or dealing with sexual problems. It could be that you want to build the confidence to come out of the closet or just to find your sexual self and enjoy the intimacy you desire in your romantic relationships. Whatever the reason is that brings you to this point - it is ok to look for someone to talk to.
Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with feelings that may be hard to understand. It could be because life events are hard to overcome, or you feel exploited and disempowered and would like that to change. Maybe you are sexually unfulfilled or dealing with sexual problems. It could be that you want to build the confidence to come out of the closet or just to find your sexual self and enjoy the intimacy you desire in your romantic relationships. Whatever the reason is that brings you to this point - it is ok to look for someone to talk to.
I offer CBT and EMDR in central West Bridgford. Working with clients who are experiencing the whole range of anxiety disorders, depression, low self-esteem and those who have experienced trauma. I also draw on mindfulness, compassion focused and acceptance and commitment therapy. Therapy at the pace that works for you, allowing you to process life experiences and equipping and empowering you to manage your emotional wellbeing in a balanced way. I offer both short and long-term therapy for adults, both in person and remotely to allow you to access support that meets your needs.
I offer CBT and EMDR in central West Bridgford. Working with clients who are experiencing the whole range of anxiety disorders, depression, low self-esteem and those who have experienced trauma. I also draw on mindfulness, compassion focused and acceptance and commitment therapy. Therapy at the pace that works for you, allowing you to process life experiences and equipping and empowering you to manage your emotional wellbeing in a balanced way. I offer both short and long-term therapy for adults, both in person and remotely to allow you to access support that meets your needs.
I'm a neuro-affirmatiive counsellor and ADHD coach with over 16 years' experience of working with university staff and students. My therapeutic experience has also included supporting survivors of sexual trauma at a specialised counselling organisation and working with bereavement and life-limiting conditions at a hospice.
Whether you are experiencing autistic/AuDHD burnout, (C)PTSD, family conflict, relationship issues, anxiety, depression or workplace/academic stress, I can help you to regulate your emotions and energy levels, understand yourself better and identify strategies to help you thrive.
I'm a neuro-affirmatiive counsellor and ADHD coach with over 16 years' experience of working with university staff and students. My therapeutic experience has also included supporting survivors of sexual trauma at a specialised counselling organisation and working with bereavement and life-limiting conditions at a hospice.
Whether you are experiencing autistic/AuDHD burnout, (C)PTSD, family conflict, relationship issues, anxiety, depression or workplace/academic stress, I can help you to regulate your emotions and energy levels, understand yourself better and identify strategies to help you thrive.
Hi, I am a fully-qualified person-centred therapist with experience in working with a wide range of clients. I'm happy to work through whatever you choose to bring to sessions, and I can allow you space to explore your thoughts and feelings within a supportive therapeutic relationship.
Hi, I am a fully-qualified person-centred therapist with experience in working with a wide range of clients. I'm happy to work through whatever you choose to bring to sessions, and I can allow you space to explore your thoughts and feelings within a supportive therapeutic relationship.
I am an Integrative Psychotherapist with four years’ experience, working with clients from diverse backgrounds, during those four years I have had the opportunity of providing therapy to clients as a trainee and as a qualified psychotherapist. I have clients who have experienced a range of different trauma in the following areas Post Traumatic Stress Disorder, trauma associated with early childhood abuse, stress, depression, addiction, relationship issues and complex family dynamics, obsessive-compulsive disorder, Emotionally Unstable Personality Disorder, and other disorders.
I am an Integrative Psychotherapist with four years’ experience, working with clients from diverse backgrounds, during those four years I have had the opportunity of providing therapy to clients as a trainee and as a qualified psychotherapist. I have clients who have experienced a range of different trauma in the following areas Post Traumatic Stress Disorder, trauma associated with early childhood abuse, stress, depression, addiction, relationship issues and complex family dynamics, obsessive-compulsive disorder, Emotionally Unstable Personality Disorder, and other disorders.
My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic relationship based on qualities such as trust, acceptance and understanding. I prioritise the importance of working collaboratively at your pace and by your direction. My practice is informed by my person-centred and experiential training, and by my interest in working with the body, neuroscience, and through creative expression.
My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic relationship based on qualities such as trust, acceptance and understanding. I prioritise the importance of working collaboratively at your pace and by your direction. My practice is informed by my person-centred and experiential training, and by my interest in working with the body, neuroscience, and through creative expression.
See more therapy options for Nottingham
Nearby Searches for Nottingham
- Beeston
- Bingham
- Gamston
- Gedling
- Heanor
- Hucknall
- Hyson Green
- Ilkeston
- Langley Mill
- Long Eaton
- Radcliffe on Trent
- Toton
How does your Counsellor compare?
Number of Counsellors in Nottingham
400+
Average cost per session
£60
Counsellors in Nottingham who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 84% | Self Esteem |
| 78% | Trauma and PTSD |
| 78% | Stress |
| 76% | Relationship Issues |
| 64% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 64% | AXA PPP |
| 58% | Aviva |
| 49% | Bupa |
How Counsellors in Nottingham see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |