Counselling in Nottingham

At the heart of my practice is the emphasis on building a warm, safe and empathic therapeutic relationship based on acceptance and trust within a non judgemental and nurturing environment. I offer a safe space for you to explore your emotions to what is happening, or what has happened in your life and how this is affecting you in the present. I believe you are the expert of you and have all the capabilities to find your own way through your problems with my support, to build confidence within and facilitate personal growth.

Hello, and thank you for taking the time to read my profile. My name is Laura. I have been practicing as a therapist for 8 years, supporting adults and children with their mental health. I am a humanistic and integrative therapist working to support people through the healing process. Reaching out and taking the steps to help yourself takes courage, and am pleased you are here.

Life comes with many challenges, however, sometimes it can feel like a never-ending battle of difficulties that are being thrown our way. Do you just want to go into hiding, yet feel lonely, lost, or numb to life? Are you feeling anxious or overwhelmed and struggling to maintain healthy relationships? Maybe you already know your issues or concerns and would like to explore these with a non-judgmental other and in a safe environment? Taking steps and reaching out to a therapist can be difficult, especially if it's your first time in therapy. It may evoke many fears and emotions, either from our past or present experiences.

I have over 15 years experience working with organisations such as Mind and Priory amongst others and have extensive experience of dealing with anxiety, depression, low self esteem, trauma, phobias, PTSD in both long or short term therapy. Whatever your reason for finding yourself here, know that you’ve already taken a big step, and should you wish, I can help you take many more.

If you are looking for a safe, confidential and non-judgmental space to talk about and work through the issues you are experiencing, then I may be able to help. You are not alone, we all experience distressing events and difficult feelings at some point in our lives, it’s just part of being human. Many people suffer with depression, anxiety, panic attacks, difficult relationships, bereavement or have unresolved baggage from the past, including trauma or abuse, that severely impacts their wellbeing. I know it can feel hard to reach out, but a little support can go a long way - you don't have to cope with it on your own.

Thank you for taking the time to look at my profile. I am a Health Psychologist and Co-Director of Concussion Rebalanced; a private neurorehabilitation provider offering comprehensive assessment and treatment of ongoing symptoms following a head injury. I specialise in working with clients who have sustained a mild traumatic brain injury (mTBI) and who may be struggling with a combination of physical, cognitive, and emotional difficulties as a result.

I offer Counselling and Psychotherapy to individuals who are suffering from many different areas of difficulty. Counselling can help with a variety of issues including but not limited to: Abuse Anger Anxiety Childhood Difficulties Depression Eating disorders Family Problems Grief Self esteem Self harm Stress Trauma. Counselling can be short or long term as agreed between us. It may be easier to have a few sessions and assess whether you think it will be beneficial to you. This may be particulary useful and helpful if you have never accessed therapy before and it may help to calm some nerves.

Hello, I’m Fiona, a qualified BACP registered counsellor and psychotherapist helping adults of all genders and ages, in West Bridgford, Beeston and Wollaton, Nottingham, or online. When you feel overwhelmed by your situation or confused about how to move forward and thrive, I can help. There are times when things seem too much to handle on your own, like when you’re grieving a loss, having relationship difficulties or feeling alone or rejected. You might be coping with anger, feelings of not being good enough as you are, or loss of trust after harmful experiences. You don’t need to go through this on your own.

Hi! Looking through reams of therapists can be a bit overwhelming. You may be searching as you feel you need some 'help', life just feels too much, you may feel overwhelmed, feel stuck or find you are repeating unhealthy patterns of behaviour. Reaching out can be the first step of your journey - this can be immensely liberating. I am a Counsellor and Psychotherapist with many years of experience and I would like to make this process as easy and gentle as possible, for what could be the first step towards a healthier and happier you.

Hello. I believe, as with all living things, humans have within them an innate drive to develop and grow. Just as plants need nutrients and water to thrive, I believe we all need an environment of warm, empathic understanding so we can strive - just like a flower in bloom - to reach our fullest potential. We also have a deep need for relational connection and acceptance. I believe that given these optimum conditions for growth, we can strive to become more fully who we want to be, and not perhaps just how others perceive us. I feel honoured and privileged when I meet new clients and they choose to share their life stories with me.

Sometimes it can be helpful to talk to someone, other than those you know, about what you are thinking and how you are feeling. If you feel anxious, sad, or depressed, if you’re grieving, dealing with trauma, anger, worry or self-esteem, struggling with relationships, not sure where life is taking you, or considering new opportunities, I can help. My name is Michelle, and I provide confidential, non-judgmental, counselling and psychotherapy for adults (individuals and couples) from my base in West Bridgford, Nottingham.

Hi, I'm looking forward to hearing from you! I want to hear your concerns and support you to work towards the things that are most important in your life. I feel that therapy should happen in a friendly, nurturing space in which you feel safe and comfortable to bring anything you want to talk about and work on. I usually suggest exercises and other resources to complete in between sessions in order to keep the work progressing.

Hello and a warm welcome. Life isn't straightforward or easy and brings with it many challenges. We all need help and support from time to time. I am a Person Centred Counsellor with 18 years experience working with a comprehensive range of life issues. I offer you a space where you can feel safe and comfortable to talk. Empathy & Care - No judgement. Trust & Respect for who you are & who you wish to become. To explore your issues & concerns in your own way & at your own pace. A steadfast commitment to you & an opportunity to connect with yourself in a more deep & meaningful way & to embrace positive change.

Hi, my name is Marie and I am a registered counsellor and psychotherapist with 5 years of experience working in mental health. I support individuals with depression, anxiety, relationship issues, low self-esteem and motivation, as well as trauma and eating issues. Whatever the reason you are accessing my profile today, be that working on your goals, reducing your distress, or “just wanting to get better”, I hope to offer you support with kindness and understanding and empower you in your life, as well as create a space where you will feel safe to explore and understand your difficulties, emotions, thoughts and ultimately yourself.

A very warm welcome. You may be considering some professional support to help you with life's challenges. I know life can be tough at times for a variety of reasons, and we can find ourselves feeling out of control and under pressure, leaving us struggling and feeling lost, not knowing who to turn to for help and support. It may help you to share your thoughts and feelings, and in doing so you will be positioning yourself in the direction of potential growth, healing and change, which can help you manage your challenges and day to day life.

My aim is to help and support clients to gain positive results in overcoming anxiety, low mood and other significant life problems. Like you I have experienced life’s ups and downs so can offer you a genuine, non judgmental safe space to heal. I provide a range of talking therapies including psychotherapy, CBT & counselling, I offer guided self help too. I am an accredited member of the British Association of Counsellors and psychotherapists (BACP), I am an LGBTQ+ ally and welcome all. My services also include virtual, therapy in the outdoors-walk & talk therapy, yoga, mindfulness & breath work for anxiety. Details on my website

Hello, I’m Alison (she/her) and I am a qualified counsellor and psychotherapist working in private practice in Nottingham and online. My experience covers a wide range of mental health and emotional difficulties including depression, anxiety, relationship issues, self-harm, disordered eating, trauma and abuse. I work with adults and young people from the age of 12 from a diverse range of backgrounds and life experience. I have a particular interest in supporting Neurodivergent clients and will adapt my ways of working to meet your needs. I will offer you a confidential space where you can explore what is happening for you.

I offer private, confidential and effective therapy to clients who are struggling with compulsions and/or addictions using a secure online therapy platform or in-person at my professional consulting rooms in Nottingham. Discrete and professional service. My background includes working in residential rehabs for The Priory and NHS services. Tailored individual counselling to help you make changes. When it comes to addiction / compulsive behaviours, some clients might be seeking to gain control again, some to stop completely, I seek to work in a way to help clients find and achieve the best way forward for themselves.