Counselling in Nottingham

Spaces available: Online, in Nottingham and Shepshed, Leicestershire - Hi, I'm Sarah. I offer a supportive genuine space to help you find that deep connection to your authentic self. I have supported people get through difficult times for over 15 years, this includes recovering from physical health, mental health, and emotional issues. I am a client-centred psychotherapist who works with people who are struggling to find their place in the world. Maybe they are supporting loved ones, struggling with work, have chronic health conditions or have experienced a very difficult time.

Even though you are looking for a psychotherapist or coach who works with autism spectrum conditions or ADHD you don't have to come about those things. You can arrive presenting with anything that is part of human experience or life. Yet, the importance of choosing a neurodivergent psychotherapist is that there will be a real understanding of any sensory and processing differences. This means that wrong assumptions about how you ‘should be’ aren’t made, you won't be misread, and, consequently, the work will have meaning and usefulness for you. Adult individuals and couples are welcome. You can be officially diagnosed or not.

Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.

Are you feeling lost or out of sorts? Life can be hard and this is where counselling can play a pivotal role in turning your life around. No one should be dealing with issues alone. Standing beside you, developing a trusting relationship where you feel at ease and able to share in a place of safety without judgements or demands is an important starting point. People don’t need to be in crisis or at breaking point to have therapy. It is about empowerment for you to lead the life you want. The outcome being that you have a strong mental platform and resources to facilitate growth.

Debbie is an experienced integrative psychotherapist offering short-term and long-term therapy. Has been in clinical practice for 10 years and has gained experience working with issues ranging from, working towards a promotion to deep rooted trauma. Debbie is passionate about supporting and empowering those in her care to make the changes they would like in order to increase fulfillment and enjoyment in their own lives. Debbie works collaboratively with her clients emphasising the importance of autonomy whilst working on key areas and moving towards living more contently and fully.

I provide a supportive environment in which we can explore together the difficulties that you're experiencing without any judgement. Life can be tough, and change can be hard. We often get fused to unwanted thoughts, beliefs, and struggle with them. We can often feel despair and a sense of hopelessness. I help people realise that unwanted thoughts, feelings, and circumstances can, and do, change, and help people make positive differences in their life.

Hello, I'm Sam. I am a Humanistic and Integrative counsellor and psychotherapist and I work with adults, children, and young people. My philosophy is that our experiences and relationships shape us into who we are. I believe the therapeutic relationship can help people make sense of who they truly are so that they can live a more fulfilling life. I offer an empathic, compassionate, non-judgemental relational experience to help facilitate self-awareness, change, and growth.

With respect for autonomy & free will, I offer a safe space to work towards Personal Growth.

Hello and a warm welcome to my profile page. My aim as a counsellor is to provide you with a physical and emotional environment from within which you can feel safe to explore your problems, issues and concerns with trust and without fear of judgement. I will respect and support your ability to make your own choices and be respectful and sensitive to who you are and the changes you wish to make. As your counsellor I shall not be offering instant solutions or judgements. I will however be offering you my full and undivided attention and a commitment to supporting and working with you towards developing your own understandings ....

I work for the NHS in a service supporting people with developmental trauma and personality difficulties that affect their lives. My expertise is with people who have experienced trauma (long-term or short-term). Events like this can lead to a range of mental health difficulties, such as depression, anxiety, panic and psychosis and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and so on. I aim to help you understand where issues are stemming from, so we can work on developing a healthier life for you. I also work with risk related behaviours - contact for more info.

Welcome. I'm an experienced psychotherapist and counsellor working with adults to help improve well-being and quality of life. Counselling can help boost self-esteem, untangle emotional dilemmas, provide support during grief or trauma, enable you to have the courage to face the world again after illness, divorce or job loss. It can also help you to discover why you feel a certain way. It can be a great opportunity to change habitual ways of relating, gain control of your life and move forward. If you are feeling low, anxious or stuck in some way, then you may well benefit from some counselling.

My name is Valeria Aquino. I am a trained psychotherapist with 20 years of experience, working with young people and adults on a wide range of issues, among which trauma, distress or abuse. These are really difficult times, in which painful or confusing experiences can feel hard to make sense of on our own.

The path to healing and self knowledge can be hard. The therapeutic relationship offers a safe space to reflect on life experiences, change negative patterns and work through trauma. I am a fully qualified person centred and experiential psychotherapist , trained to MSc level and BACP registered, also holding a degree in Creative, Expressive therapies. I offer a supportive and confidential environment, where we can work together through any experiences and thought processes that you choose to bring to session. Together we will work towards self understanding and personal growth.

Are you worried about your child? Are you concerned about their behaviour? Is your child showing signs of emotional distress, low self esteem and/or anxiety? If so as a parent, it can be really tough to know the best way to respond. I can help you and your child to find a way through these difficulties. I am a HCPC registered Clinical Psychologist with 14 years’ experience of working with children and families and my aim is to get families to feel connected, reduce distress and bring back joy within relationships and family life.

Hi I'm Ben. I'm a ISTDP Psychotherapist who specialises in helping individuals who are struggling with issues around Anxiety and Self-esteem. If you have any concerns around anxiety, whether related to a general anxiety that you're struggling to manage; or a specific situation/person/event that seems to trigger anxiety, then I offer therapy to help you make lasting changes to those concerns. I can also help if you are struggling with concerns related Self-esteem. This can be beneficial if you're struggling with your confidence, negative and critical thoughts about yourself, perfectionism, or self esteem issues in relationships.

My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.

Hello. I believe, as with all living things, humans have within them an innate drive to develop and grow. Just as plants need nutrients and water to thrive, I believe we all need an environment of warm, empathic understanding so we can strive - just like a flower in bloom - to reach our fullest potential. We also have a deep need for relational connection and acceptance. I believe that given these optimum conditions for growth, we can strive to become more fully who we want to be, and not perhaps just how others perceive us. I feel honoured and privileged when I meet new clients and they choose to share their life stories with me.

We all feel stuck sometimes; either in life generally or in our relationships. We increasingly hear of people struggling with low self esteem, low mood and motivation, anxiety and depression diagnoses are becoming more common. We hear of relationships falling apart for a myriad of reasons; money, trust issues, infidelity, loss of connection to name a few. The key factor that causes relationships to break down is the failure to communicate effectively and re-connect before the problems arise.