Counselling in Nottingham
Welcome, I am a degree qualified Humanistic and Integrative psychotherapist offering you a compassionate and safe space to explore the challenges you are facing.
If you would like to gain a deeper understanding and awareness of yourself, your relationships or the difficulties you experience then we can work together to explore these and find a way forward.
Sometimes when we are struggling in life we can take on unhealthy thoughts and behaviours to help us cope with whatever we are going through
Welcome, I am a degree qualified Humanistic and Integrative psychotherapist offering you a compassionate and safe space to explore the challenges you are facing.
If you would like to gain a deeper understanding and awareness of yourself, your relationships or the difficulties you experience then we can work together to explore these and find a way forward.
Sometimes when we are struggling in life we can take on unhealthy thoughts and behaviours to help us cope with whatever we are going through
Hi, thank you for choosing to read my profile.
My name is Rob Hewes and I am a Senior Accredited Psychotherapist.
I provide therapy and coaching in a confidential, warm and safe environment.
I have over 20 years experience in training and development.
I have 13 years experience as a supervisor and work within the BACP ethical framework.
I am an integrative therapist, drawing skills and strategies from various approaches to therapy and coaching.
I provide Psychotherapeutic Counselling - Couples Counselling - Clinical Supervision - EMDR - Solution Focused Brief Therapy - NLP Coaching - CBT - Clinical Hypnotherapy.
Hi, thank you for choosing to read my profile.
My name is Rob Hewes and I am a Senior Accredited Psychotherapist.
I provide therapy and coaching in a confidential, warm and safe environment.
I have over 20 years experience in training and development.
I have 13 years experience as a supervisor and work within the BACP ethical framework.
I am an integrative therapist, drawing skills and strategies from various approaches to therapy and coaching.
I provide Psychotherapeutic Counselling - Couples Counselling - Clinical Supervision - EMDR - Solution Focused Brief Therapy - NLP Coaching - CBT - Clinical Hypnotherapy.
My ideal clients for Creative and EMDR therapy are individuals who have experienced trauma. They may be struggling with symptoms of post-traumatic stress disorder (PTSD), anxiety, depression, or other emotional challenges as a result of their trauma. Their needs are to find a safe and supportive space to process and heal from their traumatic experiences. They may be seeking relief from distressing symptoms, a greater sense of control over their emotions, and a desire to reclaim their lives from the impact of trauma. Their goals are to work through, reduce intense emotional reactions and develop healthier coping skills.
My ideal clients for Creative and EMDR therapy are individuals who have experienced trauma. They may be struggling with symptoms of post-traumatic stress disorder (PTSD), anxiety, depression, or other emotional challenges as a result of their trauma. Their needs are to find a safe and supportive space to process and heal from their traumatic experiences. They may be seeking relief from distressing symptoms, a greater sense of control over their emotions, and a desire to reclaim their lives from the impact of trauma. Their goals are to work through, reduce intense emotional reactions and develop healthier coping skills.
Are you feeling overwhelmed? Perhaps you are struggling with grief and loss; relationship difficulties or stress and anxiety. I specialise in working with adults who need some support to cut through life's noise and chaos. As a fully qualified, experienced therapist registered with the BACP and with a qualification in online therapy, I offer a calm, reflective space where you can explore what is going on for you and where you can be supported to make positive changes. If this feels like something that would be helpful for you, do get in touch for a free introductory video call or phone chat or checkout my website.
Are you feeling overwhelmed? Perhaps you are struggling with grief and loss; relationship difficulties or stress and anxiety. I specialise in working with adults who need some support to cut through life's noise and chaos. As a fully qualified, experienced therapist registered with the BACP and with a qualification in online therapy, I offer a calm, reflective space where you can explore what is going on for you and where you can be supported to make positive changes. If this feels like something that would be helpful for you, do get in touch for a free introductory video call or phone chat or checkout my website.
I'm a BACP-registered counsellor offering a safe, supportive and non-judgmental space where you can talk openly and feel heard. My background includes working in the NHS and with employee assistance programmes. Over the years, I’ve gained particular expertise in helping individuals and couples supporting people through depression, anxiety, PTSD, bereavement, relationship and family issues, chronic health conditions and times of deep struggle. I believe therapy is a space for growth, healing and change. If you’re ready to take that first step, I’d be glad to walk alongside you.
I'm a BACP-registered counsellor offering a safe, supportive and non-judgmental space where you can talk openly and feel heard. My background includes working in the NHS and with employee assistance programmes. Over the years, I’ve gained particular expertise in helping individuals and couples supporting people through depression, anxiety, PTSD, bereavement, relationship and family issues, chronic health conditions and times of deep struggle. I believe therapy is a space for growth, healing and change. If you’re ready to take that first step, I’d be glad to walk alongside you.
Asking for support can sometimes be difficult, we worry about what people are going to think about us and how they will judge us, our issues may seem too big, too painful, too embarrassing, too weird or the opposite too small , too unimportant to be taken seriously. Those worries can hold you back from seeking support and living the life you want and deserve, I know, I was once there too. Its a scary step trusting someone with your inner most thoughts and feelings but together we can look at your present experience and explore them to see if there is any connection to the past, and identify any changes that can be made.
Asking for support can sometimes be difficult, we worry about what people are going to think about us and how they will judge us, our issues may seem too big, too painful, too embarrassing, too weird or the opposite too small , too unimportant to be taken seriously. Those worries can hold you back from seeking support and living the life you want and deserve, I know, I was once there too. Its a scary step trusting someone with your inner most thoughts and feelings but together we can look at your present experience and explore them to see if there is any connection to the past, and identify any changes that can be made.
Finding a therapist who you feel you can trust and open up to may feel daunting. My practice focuses on offering you a confidential, safe and non-judgmental space where you can explore your thoughts and feelings at your own pace and in a way that allows you to process what is going on for you. What a therapy session will look like is not prescriptive and will depend on what you bring. Understanding your unique experience of the world will be the starting point on which to build a relationship together, where we can develop understanding, awareness and insight into whatever difficulties you are experiencing.
Finding a therapist who you feel you can trust and open up to may feel daunting. My practice focuses on offering you a confidential, safe and non-judgmental space where you can explore your thoughts and feelings at your own pace and in a way that allows you to process what is going on for you. What a therapy session will look like is not prescriptive and will depend on what you bring. Understanding your unique experience of the world will be the starting point on which to build a relationship together, where we can develop understanding, awareness and insight into whatever difficulties you are experiencing.
Are anxiety, stress, low self-esteem, or unwanted habits holding you back?
Many of us face challenges that can feel overwhelming, affecting not only our own well-being but also our relationships and daily lives. You don’t have to navigate these difficulties alone. Whether you are seeking relief from anxiety, depression, trauma, or simply pursuing personal growth, we will work collaboratively to explore your concerns and develop practical strategies for change. Together, we can help you move toward a more balanced, fulfilling life.
Are anxiety, stress, low self-esteem, or unwanted habits holding you back?
Many of us face challenges that can feel overwhelming, affecting not only our own well-being but also our relationships and daily lives. You don’t have to navigate these difficulties alone. Whether you are seeking relief from anxiety, depression, trauma, or simply pursuing personal growth, we will work collaboratively to explore your concerns and develop practical strategies for change. Together, we can help you move toward a more balanced, fulfilling life.
Working from private rooms in the Beeston / Chilwell NG9 area of Nottingham. Working with you on strategies to help you understand and manage the conditions impacting your life, whilst exploring the causes and together, finding solutions.
I offer counselling to adults and adolescents ( 18 or over ) I also welcome students studying Counselling . I am listed on the University of Nottingham approved Counsellors for staff and students. I work online with international clients , the sessions are carried out under UK law and ethical framework regardless of the clients location.
Working from private rooms in the Beeston / Chilwell NG9 area of Nottingham. Working with you on strategies to help you understand and manage the conditions impacting your life, whilst exploring the causes and together, finding solutions.
I offer counselling to adults and adolescents ( 18 or over ) I also welcome students studying Counselling . I am listed on the University of Nottingham approved Counsellors for staff and students. I work online with international clients , the sessions are carried out under UK law and ethical framework regardless of the clients location.
Life, what's it all about? It can bring unexpected joy and/or unwanted challenges. However, we know that those challenges which create psychological and physical strains can preoccupy us the most. As a counsellor, I have a longstanding interest in supporting children, young people and adults who are going through difficult times. I will listen and engage with empathy, thereby making easier for you to feel safe as you share your thoughts and experiences.
Life, what's it all about? It can bring unexpected joy and/or unwanted challenges. However, we know that those challenges which create psychological and physical strains can preoccupy us the most. As a counsellor, I have a longstanding interest in supporting children, young people and adults who are going through difficult times. I will listen and engage with empathy, thereby making easier for you to feel safe as you share your thoughts and experiences.
Hand In Hand Counselling & Hypnotherapy
Starting therapy can feel overwhelming—but reaching out is the first step toward positive change. Hand In Hand provide a warm, welcoming, and confidential space where people of all ages can feel safe, heard, and understood.
I specialise in supporting young people, adults, and families, helping teenagers navigate challenges, supporting adults through life’s difficulties, and empowering parents with the tools and confidence to support their children. Whether you’re facing anxiety, stress, behavioural concerns, relationship
Hand In Hand Counselling & Hypnotherapy
Starting therapy can feel overwhelming—but reaching out is the first step toward positive change. Hand In Hand provide a warm, welcoming, and confidential space where people of all ages can feel safe, heard, and understood.
I specialise in supporting young people, adults, and families, helping teenagers navigate challenges, supporting adults through life’s difficulties, and empowering parents with the tools and confidence to support their children. Whether you’re facing anxiety, stress, behavioural concerns, relationship
Hi there, welcome to my profile. You might have arrived here with a clear sense of what hurts, or are struggling to understand what is difficult. You may be lost, stuck, or scared. You might be going through an important transition in your life. You may be reading this under some distress and are considering taking the next step to work on that suffering. Perhaps you are experiencing oppressions that leave you feeling marginalised and worn down. You may face difficulties relating to neurodiversity. The above factors (amongst others) may contribute to a sense of feeling out of place, both within yourself and in relationships.
Hi there, welcome to my profile. You might have arrived here with a clear sense of what hurts, or are struggling to understand what is difficult. You may be lost, stuck, or scared. You might be going through an important transition in your life. You may be reading this under some distress and are considering taking the next step to work on that suffering. Perhaps you are experiencing oppressions that leave you feeling marginalised and worn down. You may face difficulties relating to neurodiversity. The above factors (amongst others) may contribute to a sense of feeling out of place, both within yourself and in relationships.
Welcome, my name is Naheed and I am a Humanistic Integrative therapist, working from Nottingham, in-person, and online. We all experience dissatisfaction within our relationships at some period within our lives. Sometimes we need support to understand what we are feeling and struggle with anxiety and depression and feel trapped. I am committed to providing support within a safe, empathic and confidential space where you can explore your experience with respect and understanding. I have an in-depth understanding of the experiences of being a daughter, sister, mother, wife or friend and can offer fresh insight to familiar patterns.
Welcome, my name is Naheed and I am a Humanistic Integrative therapist, working from Nottingham, in-person, and online. We all experience dissatisfaction within our relationships at some period within our lives. Sometimes we need support to understand what we are feeling and struggle with anxiety and depression and feel trapped. I am committed to providing support within a safe, empathic and confidential space where you can explore your experience with respect and understanding. I have an in-depth understanding of the experiences of being a daughter, sister, mother, wife or friend and can offer fresh insight to familiar patterns.
My name is Valeriia, and I am a qualified psychotherapist with a profound passion for helping individuals navigate life’s challenges and uncover their inner strength. My experience spans working with people of all ages and from diverse backgrounds, allowing me to connect with clients in meaningful and supportive ways. You might wonder, “Can you fix me?” My answer is no—because there is nothing about you that needs fixing. I believe each person is inherently unique, and sometimes we simply need a safe, supportive space to express what’s on our minds. As your therapist, I am dedicated to providing that space for you.
My name is Valeriia, and I am a qualified psychotherapist with a profound passion for helping individuals navigate life’s challenges and uncover their inner strength. My experience spans working with people of all ages and from diverse backgrounds, allowing me to connect with clients in meaningful and supportive ways. You might wonder, “Can you fix me?” My answer is no—because there is nothing about you that needs fixing. I believe each person is inherently unique, and sometimes we simply need a safe, supportive space to express what’s on our minds. As your therapist, I am dedicated to providing that space for you.
As a compassionate CBT and EMDR therapist, I help clients overcome anxiety, trauma, and negative thought patterns by providing evidence-based tools and techniques for healing. CBT empowers you to change unhelpful thoughts and behaviours, while EMDR offers effective trauma processing to reduce emotional distress. Together, we’ll work through challenges, build resilience, and create lasting change. If you’re ready to heal and thrive, I’m here to support you every step of the way. Let’s begin your journey to wellness!
As a compassionate CBT and EMDR therapist, I help clients overcome anxiety, trauma, and negative thought patterns by providing evidence-based tools and techniques for healing. CBT empowers you to change unhelpful thoughts and behaviours, while EMDR offers effective trauma processing to reduce emotional distress. Together, we’ll work through challenges, build resilience, and create lasting change. If you’re ready to heal and thrive, I’m here to support you every step of the way. Let’s begin your journey to wellness!
Are you struggling with trauma, difficult memories, or perinatal challenges? EMDR therapy can help you move forward.
I work with adults who feel stuck with the impact of past experiences. Many people come to therapy feeling overwhelmed by anxiety, intrusive memories, or strong emotional reactions they don’t fully understand. Some are navigating challenges linked to pregnancy, birth, or early parenthood. Others appear to be coping on the outside but feel exhausted by the effort of holding everything together. Together we aim to make sense of these experiences and reduce their impact so life begins to feel more manageable again.
Are you struggling with trauma, difficult memories, or perinatal challenges? EMDR therapy can help you move forward.
I work with adults who feel stuck with the impact of past experiences. Many people come to therapy feeling overwhelmed by anxiety, intrusive memories, or strong emotional reactions they don’t fully understand. Some are navigating challenges linked to pregnancy, birth, or early parenthood. Others appear to be coping on the outside but feel exhausted by the effort of holding everything together. Together we aim to make sense of these experiences and reduce their impact so life begins to feel more manageable again.
Real talk. Real progress.
I offer psychotherapy for adults who want thoughtful, effective support with anxiety, depression, trauma, grief, relationship difficulties, and work-related stress. My approach is grounded in psychology as well as psychotherapy, helping you understand not only what you are feeling, but why certain patterns persist and what may help things begin to shift.
Real talk. Real progress.
I offer psychotherapy for adults who want thoughtful, effective support with anxiety, depression, trauma, grief, relationship difficulties, and work-related stress. My approach is grounded in psychology as well as psychotherapy, helping you understand not only what you are feeling, but why certain patterns persist and what may help things begin to shift.
I am a relational developmental psychotherapist working with adult individuals and couples. I provide a confidential, non-judgemental space where you can explore any difficulties you may be experiencing. This may be in your relationships, in your work environment, coping with a significant life-event, or dealing with past trauma impacting you in the present and feeling uncertain of how to move forward. My humanistic approach acknowledges your individual experience and circumstances, with focus on establishing a meaningful therapeutic relationship and safe environment for you to identify your needs and how best to fulfil them.
I am a relational developmental psychotherapist working with adult individuals and couples. I provide a confidential, non-judgemental space where you can explore any difficulties you may be experiencing. This may be in your relationships, in your work environment, coping with a significant life-event, or dealing with past trauma impacting you in the present and feeling uncertain of how to move forward. My humanistic approach acknowledges your individual experience and circumstances, with focus on establishing a meaningful therapeutic relationship and safe environment for you to identify your needs and how best to fulfil them.
I am passionate about working with parents and carers who want to understand the needs of their child, particularly where they might have concerns about their child's development e.g. learning or social skills. Many parents that I work with find that their child is struggling to regulate emotions, which can be shown through behavioural distress. This can have a significant impact on families, and parents may be unsure how to adapt their response. Often, parents have tried the approaches that they are familiar with, which might have worked for siblings, but don't seem to have the same effect for their child with additional needs.
I am passionate about working with parents and carers who want to understand the needs of their child, particularly where they might have concerns about their child's development e.g. learning or social skills. Many parents that I work with find that their child is struggling to regulate emotions, which can be shown through behavioural distress. This can have a significant impact on families, and parents may be unsure how to adapt their response. Often, parents have tried the approaches that they are familiar with, which might have worked for siblings, but don't seem to have the same effect for their child with additional needs.
Welcome to Harmony Couples Therapy-my name is Ellen, I am an experienced Relate trained couples counsellor and relationship therapist with over 20 years experience.
My working hours are Mon, Wed & Thurs afternoons and evenings, and I work in person in Nottingham. I also offer offer online sessions which can generally be more flexible. I regularly work with clients to help them make sense of a wide variety of issues such as managing conflict, separation/divorce, infidelity, bereavement, addiction, mental health issues, and I have specialist training in working with couples affected by neurodiversity/autism and depression/anxiety.
Welcome to Harmony Couples Therapy-my name is Ellen, I am an experienced Relate trained couples counsellor and relationship therapist with over 20 years experience.
My working hours are Mon, Wed & Thurs afternoons and evenings, and I work in person in Nottingham. I also offer offer online sessions which can generally be more flexible. I regularly work with clients to help them make sense of a wide variety of issues such as managing conflict, separation/divorce, infidelity, bereavement, addiction, mental health issues, and I have specialist training in working with couples affected by neurodiversity/autism and depression/anxiety.
See more therapy options for Nottingham
Nearby Searches for Nottingham
- Beeston
- Gamston
- Gedling
- Heanor
- Hucknall
- Hyson Green
- Ilkeston
- Langley Mill
- Long Eaton
- Radcliffe on Trent
- Sandiacre
- Toton
How does your Counsellor compare?
Number of Counsellors in Nottingham
400+
Average cost per session
£60
Counsellors in Nottingham who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 82% | Self Esteem |
| 78% | Stress |
| 76% | Trauma and PTSD |
| 75% | Relationship Issues |
| 63% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 65% | AXA PPP |
| 63% | Bupa |
| 63% | Aviva |
How Counsellors in Nottingham see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |