Counselling in Nottingham

Hello and a warm welcome to my profile page. My aim as a counsellor is to provide you with a physical and emotional environment from within which you can feel safe to explore your problems, issues and concerns with trust and without fear of judgement. I will respect and support your ability to make your own choices and be respectful and sensitive to who you are and the changes you wish to make. As your counsellor I shall not be offering instant solutions or judgements. I will however be offering you my full and undivided attention and a commitment to supporting and working with you towards developing your own understandings ....

In a world where people seem more connected to their phones than each other, it's rare to find someone who has dedicated time and space just for you. Someone willing to walk alongside you for as long as you need to figure things out, digest what has happened, and help you learn about yourself in the process. Perhaps you’ve reached a crisis point in your life, and don’t know where else to turn? Maybe you’ve been out-of-sorts for a while, and need some help to figure out what is going on? Or perhaps you're here because you want to understand yourself better and how you relate to others?

Hello and welcome, having browsed my page, let me tell you what you can expect from me… I offer a safe and confidential space for you to be able to work through your challenges. I understand how overwhelming counselling can feel sometimes and I am happy to go at your pace in a way that allows you to feel comfortable. I offer a relaxed and supportive approach and hold a non-judgemental and culturally sensitive space for you to be present in your experience.

Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.

There are occasions when difficult life experiences can create barriers to moving forward , even though this may be your greatest desire. When difficult feelings seem overwhelming and begin to impact on personal development therapy can provide a supportive non-judgemental space which can help in moving towards growth and change. I offer a supportive caring service, a confidential space where it is possible to gain personal insight and awareness which support conditions for creating balance.

Thank you for taking the time to look at my profile. I am a Health Psychologist and Co-Director of Concussion Rebalanced; a private neurorehabilitation provider offering comprehensive assessment and treatment of ongoing symptoms following a head injury. I specialise in working with clients who have sustained a mild traumatic brain injury (mTBI) and who may be struggling with a combination of physical, cognitive, and emotional difficulties as a result.

I have over 15 years experience working with organisations such as Mind and Priory amongst others and have extensive experience of dealing with anxiety, depression, low self esteem, trauma, phobias, PTSD in both long or short term therapy. Whatever your reason for finding yourself here, know that you’ve already taken a big step, and should you wish, I can help you take many more.

You as the client are my complete focus. I am motivated by a desire to increase personal and general wellbeing and happiness and believe passionately in the Happiness Advantage and that everyone deserves a fulfilling and satisfying life. Each and every individual, in my view, has the capacity and resources to flourish and be the best they can be. My job is to help you access and utilise these. I want to help clients improve any or every aspect of their lives in any way that they choose by supporting and developing their motivation to take responsibility for what they would like to achieve.

Welcome To Spiritwell Counselling. My name is Maddy and I am a fully qualified, therapeutic counsellor, offering both short and long term counselling to adults and young people. I am based in Kirkby in Ashfield, Nottinghamshire and offer reasonably priced appointments either face to face, over the phone or via video chat. I also offer a free, 30 - 60 minute consultation.

Loss can be a lonely journey. You may feel like life has lost it's meaning and you can't see a way forward out of this pain. COVID may have impacted how you came to terms with your grief. Alternatively, maybe your loss was from a long time ago and you now recognise that you never fully learnt to live with the pain. I also offer Walk and Talk Therapy in Rushcliffe, Nottinghamshire to those of us who like to move whilst we talk and reflect. Connecting with nature can encourage positive feelings of calmness, joy and creativity. Together, we can explore your experience of mourning and very gently, learn to move forward in your life.

At the heart of my practice is the emphasis on building a warm, safe and empathic therapeutic relationship based on acceptance and trust within a non judgemental and nurturing environment. I offer a safe space for you to explore your emotions to what is happening, or what has happened in your life and how this is affecting you in the present. I believe you are the expert of you and have all the capabilities to find your own way through your problems with my support, to build confidence within and facilitate personal growth.

Sometimes it can be difficult to talk to family or friends about how you really feel, and you just need someone to talk to who is able to take their time to listen to you, without judgment. You may have experienced difficult, upsetting or traumatic life events, developed a health condition or disability, or maybe you just feel low or anxious and you’re not really sure why. Whatever your situation, some experiences and worries can create difficult emotions such as guilt, sadness, confusion, anger and low self-esteem, which I can help you to manage during our therapy work together.

Hi! Looking through reams of therapists can be a bit overwhelming. You may be searching as you feel you need some 'help', life just feels too much, you may feel overwhelmed, feel stuck or find you are repeating unhealthy patterns of behaviour. Reaching out can be the first step of your journey - this can be immensely liberating. I am a Counsellor and Psychotherapist with many years of experience and I would like to make this process as easy and gentle as possible, for what could be the first step towards a healthier and happier you.

Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.

Hello, Life can be tough and overwhelming at times, cant it? Especially now when this virus has bought so much change and challenges into our lives. Do you need someone you can talk to who will really listen and can help you gain a better understanding of your thoughts and feelings and the challenging issues in your life without fear of being judged? With a friendly and warm approach I am there to use my training and experience to support you.

My name is Charlotte and I am a qualified Person-Centered therapist from a dual-heritage and working-class background. I will be with you as you explore whatever is important to you in a non-judgmental, safe and empathic space. I work from a beautiful and peaceful location surrounded by nature, or alternatively I can offer online or telephone sessions. I am more than happy to work with people of all ages, backgrounds and walks of life. I am also an LGBTQI+-friendly practitioner and person.

Hi I'm Ben. I'm a ISTDP Psychotherapist who specialises in helping individuals who are struggling with issues around Anxiety and Self-esteem. If you have any concerns around anxiety, whether related to a general anxiety that you're struggling to manage; or a specific situation/person/event that seems to trigger anxiety, then I offer therapy to help you make lasting changes to those concerns. I can also help if you are struggling with concerns related Self-esteem. This can be beneficial if you're struggling with your confidence, negative and critical thoughts about yourself, perfectionism, or self esteem issues in relationships.

I am a qualified Cognitive Behavioural Psychotherapist and I am a registered member of the British Association for Behavioural and Cognitive Psychotherapies. I work with those affected by anxiety disorders and depression. I can offer a safe and confidential space to work through your difficulties, using goals that are meaningful for you which we can work together to achieve.