Counselling in Nottingham

Photo of Jason Parker, MBABCP, Psychotherapist
Jason Parker
Psychotherapist, MBABCP
Verified Verified
Nottingham NG3  (Online Only)
Life can be challenging, and navigating its complexities can sometimes feel overwhelming. At times, we all need help in healing and personal growth.
Life can be challenging, and navigating its complexities can sometimes feel overwhelming. At times, we all need help in healing and personal growth.
View
Photo of Ayokunle Abbis, MBBS
Ayokunle Abbis
MBBS
Verified Verified
1 Endorsed
Nottingham NG5  (Online Only)
Hello and welcome to my profile. As an experienced Senior Psychological Wellbeing Practitioner, I am able to support you with any issues such as generalized anxiety disorder, panic disorder, specific phobias, obsessive compulsive disorder (OCD), health anxiety, binge eating, depression, anger, stress, long-term physical health conditions and their impact on mental wellbeing, low self-esteem etc using low intensity cognitive behavioural therapy (CBT) and other therapeutic approaches where required.
Hello and welcome to my profile. As an experienced Senior Psychological Wellbeing Practitioner, I am able to support you with any issues such as generalized anxiety disorder, panic disorder, specific phobias, obsessive compulsive disorder (OCD), health anxiety, binge eating, depression, anger, stress, long-term physical health conditions and their impact on mental wellbeing, low self-esteem etc using low intensity cognitive behavioural therapy (CBT) and other therapeutic approaches where required.
0115 647 1631 View 0115 647 1631
Photo of Armel Wraight, MBACP Snr. Accred, Counsellor
Armel Wraight
Counsellor, MBACP Snr. Accred
Verified Verified
Nottingham NG9  (Online Only)
You may have been suffering for a while or perhaps something has happened recently to upset and disrupt your life. You need someone safe to turn to with your feelings, someone who is not going to judge you or feel burdened by your needs. You want to work things out and feel supported. Together we can explore, understand your situation, build on your strengths and increase your capacity and confidence.
You may have been suffering for a while or perhaps something has happened recently to upset and disrupt your life. You need someone safe to turn to with your feelings, someone who is not going to judge you or feel burdened by your needs. You want to work things out and feel supported. Together we can explore, understand your situation, build on your strengths and increase your capacity and confidence.
0115 697 1685 View 0115 697 1685
Photo of Adele Gnandte, PsychD, HCPC - Clin. Psych., Psychologist
Adele Gnandte
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Nottingham NG8  (Online Only)
Waitlist for new clients
Navigating the world of therapy can be overwhelming, but you don't have to do it alone. I'm Adele Gnandte, a trauma-informed Clinical Psychologist specialising in helping individuals find their way through emotional challenges. From shame and self-criticism to anxiety and depression, I'm here to guide you towards self-acceptance, inner peace, and emotional balance. As a passionate advocate for your well-being, I create a safe environment where you can explore all aspects of yourself. With a holistic and integrative therapeutic approach, I tailor evidence-based therapies to your unique needs, addressing both mind and body.
Navigating the world of therapy can be overwhelming, but you don't have to do it alone. I'm Adele Gnandte, a trauma-informed Clinical Psychologist specialising in helping individuals find their way through emotional challenges. From shame and self-criticism to anxiety and depression, I'm here to guide you towards self-acceptance, inner peace, and emotional balance. As a passionate advocate for your well-being, I create a safe environment where you can explore all aspects of yourself. With a holistic and integrative therapeutic approach, I tailor evidence-based therapies to your unique needs, addressing both mind and body.
View
Photo of Tim Sumner, MBACP, Counsellor
Tim Sumner
Counsellor, MBACP
Verified Verified
Nottingham NG9
Please refer to my website for the full details of my practice: TSCounselling.co.uk - My name is Tim and I am a male, Person-Centred Counsellor, offering my services both online and in person in Beeston, Nottingham. I specialise in grief and loss, relationship issues, anxiety, depression, LGBTQIA+ issues and working with men. I am currently accepting new clients between 9am-6pm (last session at 5pm) Tuesdays and Thursdays.
Please refer to my website for the full details of my practice: TSCounselling.co.uk - My name is Tim and I am a male, Person-Centred Counsellor, offering my services both online and in person in Beeston, Nottingham. I specialise in grief and loss, relationship issues, anxiety, depression, LGBTQIA+ issues and working with men. I am currently accepting new clients between 9am-6pm (last session at 5pm) Tuesdays and Thursdays.
0115 647 3215 View 0115 647 3215
Photo of undefined - Growing Room: Person-Centred Therapy, MBACP, Counsellor
Growing Room: Person-Centred Therapy
Counsellor, MBACP
Verified Verified
Nottingham NG9
Hello. I believe, as with all living things, humans have within them an innate drive to develop and grow. Just as plants need nutrients and water to thrive, I believe we all need an environment of warm, empathic understanding so we can strive - just like a flower in bloom - to reach our fullest potential. We also have a deep need for relational connection and acceptance. I believe that given these optimum conditions for growth, we can strive to become more fully who we want to be, and not perhaps just how others perceive us. I feel honoured and privileged when I meet new clients and they choose to share their life stories with me.
Hello. I believe, as with all living things, humans have within them an innate drive to develop and grow. Just as plants need nutrients and water to thrive, I believe we all need an environment of warm, empathic understanding so we can strive - just like a flower in bloom - to reach our fullest potential. We also have a deep need for relational connection and acceptance. I believe that given these optimum conditions for growth, we can strive to become more fully who we want to be, and not perhaps just how others perceive us. I feel honoured and privileged when I meet new clients and they choose to share their life stories with me.
01328 803425 View 01328 803425
Photo of Kamar Johnson, BACP, Psychotherapist
Kamar Johnson
Psychotherapist, BACP
Verified Verified
Nottingham NG1  (Online Only)
As your therapist, my intention is to create a warm and welcoming environment, encouraging you to open up about any concerns regarding your mental health or personal life. To be effective in my practice, it is important that all my interactions with you are centred around empathy and compassion, while working with you to reconstruct harmful/faulty thinking patterns and behaviours. This balance between compassion and challenging unhealthy thoughts and behaviours will assist you in becoming your best self, as you navigate through this life's journey and any psychological difficulties you may face.
As your therapist, my intention is to create a warm and welcoming environment, encouraging you to open up about any concerns regarding your mental health or personal life. To be effective in my practice, it is important that all my interactions with you are centred around empathy and compassion, while working with you to reconstruct harmful/faulty thinking patterns and behaviours. This balance between compassion and challenging unhealthy thoughts and behaviours will assist you in becoming your best self, as you navigate through this life's journey and any psychological difficulties you may face.
View
Photo of Tracy Rowberry, MSc, MUKCP, Psychotherapist
Tracy Rowberry
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Nottingham NG4
As a therapist I can provide therapy that meets with clients differing needs, including what is causing your anxiety, depression, trauma, stress, or low self-esteem; exploring your identity and otherness; or the difficulties your neurodiversity may bring. Our sessions allow whatever is impacting you, or causing you distress, to be explored in a non-judgemental and accepting environment. With me alongside as your therapist, we can work together to make the space for you to consider you needs, be curious what could make a difference in your life, and give meaning to past experiences that influence and impact you in the present.
As a therapist I can provide therapy that meets with clients differing needs, including what is causing your anxiety, depression, trauma, stress, or low self-esteem; exploring your identity and otherness; or the difficulties your neurodiversity may bring. Our sessions allow whatever is impacting you, or causing you distress, to be explored in a non-judgemental and accepting environment. With me alongside as your therapist, we can work together to make the space for you to consider you needs, be curious what could make a difference in your life, and give meaning to past experiences that influence and impact you in the present.
0115 647 6851 View 0115 647 6851
Photo of Sarah Jane Lewin, MBACP, Psychotherapist
Sarah Jane Lewin
Psychotherapist, MBACP
Verified Verified
Nottingham NG5
I help adult children of emotionally immature and narcissistic parents and others in or recovering from narcissistic relationships to find their freedom, reconnect with themselves and enjoy the life they deserve, free from emotional abuse. I am here to support you to heal and grow. I have extensive training in treating trauma. You may be looking for relief from the symptoms which may include unhealthy behaviours, anxiety, depression, perfectionism and self-sabotage. I can help you to build your confidence, resilience and connection to self. To enable you to feel calm and happy, and to live the life you always hoped was possible.
I help adult children of emotionally immature and narcissistic parents and others in or recovering from narcissistic relationships to find their freedom, reconnect with themselves and enjoy the life they deserve, free from emotional abuse. I am here to support you to heal and grow. I have extensive training in treating trauma. You may be looking for relief from the symptoms which may include unhealthy behaviours, anxiety, depression, perfectionism and self-sabotage. I can help you to build your confidence, resilience and connection to self. To enable you to feel calm and happy, and to live the life you always hoped was possible.
View
Photo of Domonic Loone, MBACP, Counsellor
Domonic Loone
Counsellor, MBACP
Verified Verified
Nottingham NG12
Sometimes the challenges to our happiness can be complex, arising from anxiety, depression, trauma, or relationship issues. Other times, it may not feel clear, but you can just sense that it might be time to talk about it. Therapy is a chance to explore what you need, and what might help you navigate through your challenges. I'm a person-centred counsellor and therapist in Nottingham and I am here to support you in empowering exactly that sense.
Sometimes the challenges to our happiness can be complex, arising from anxiety, depression, trauma, or relationship issues. Other times, it may not feel clear, but you can just sense that it might be time to talk about it. Therapy is a chance to explore what you need, and what might help you navigate through your challenges. I'm a person-centred counsellor and therapist in Nottingham and I am here to support you in empowering exactly that sense.
0115 647 1170 View 0115 647 1170
Photo of Nav Nahal, MSc, MUKCP, Psychotherapist
Nav Nahal
Psychotherapist, MSc, MUKCP
Verified Verified
Nottingham NG7
At times in life we all face uncertainty, anxiety, stress and confusion, these emotions are normal. We can experience conflict/anxiety/stress. Sometimes we may know why we are feeling the way we do, other times it comes like a bolt out of the blue. It is not up to me to tell you what to do, how to feel or how to be. With 4 years of counselling and psychotherapy coupled with 20 years of supporting people I can offer you the space where you can bring yourself back to you and use this awareness to move forward with a stronger and clearer sense of self.
At times in life we all face uncertainty, anxiety, stress and confusion, these emotions are normal. We can experience conflict/anxiety/stress. Sometimes we may know why we are feeling the way we do, other times it comes like a bolt out of the blue. It is not up to me to tell you what to do, how to feel or how to be. With 4 years of counselling and psychotherapy coupled with 20 years of supporting people I can offer you the space where you can bring yourself back to you and use this awareness to move forward with a stronger and clearer sense of self.
0115 647 0202 View 0115 647 0202
Photo of undefined - Five Rivers Therapy , MSc, MUKCP, Psychotherapist
Five Rivers Therapy
Psychotherapist, MSc, MUKCP
Verified Verified
Nottingham NG7
Hello there, I'm AJ – a UKCP accredited Integrative Clinical Psychotherapist, and I bring more than just qualifications to the therapeutic space. Sessions will be a sanctuary where your thoughts/feelings will be heard and cherished. Embarking on this journey, whether for short-term solutions or a more extended exploration, means stepping into a space where you are seen, understood, and valued. Holding an MSc with distinction, I offer a safe, judgment-free zone for individuals and couples. Anxiety, depression, relationship challenges, and trauma find a compassionate ally in my practice, where we may also explore healing through EMDR.
Hello there, I'm AJ – a UKCP accredited Integrative Clinical Psychotherapist, and I bring more than just qualifications to the therapeutic space. Sessions will be a sanctuary where your thoughts/feelings will be heard and cherished. Embarking on this journey, whether for short-term solutions or a more extended exploration, means stepping into a space where you are seen, understood, and valued. Holding an MSc with distinction, I offer a safe, judgment-free zone for individuals and couples. Anxiety, depression, relationship challenges, and trauma find a compassionate ally in my practice, where we may also explore healing through EMDR.
01733 942602 View 01733 942602
Photo of Beth Jackson, DCounsPsych, MBACP, Counsellor
Beth Jackson
Counsellor, DCounsPsych, MBACP
Verified Verified
Nottingham NG7
All of us, at times, find ourselves in a place of challenge, pain or trauma, or perhaps simply wanting to see a way forward and change the situation we’re in. Looking for a counsellor takes courage and is hugely positive too because it shows you’re ready for the changes you want to see happen in your life. I am a person-centred psychotherapist ready to support you in that change, and happy to work with you face to face or online, and at whatever pace works best for you.
All of us, at times, find ourselves in a place of challenge, pain or trauma, or perhaps simply wanting to see a way forward and change the situation we’re in. Looking for a counsellor takes courage and is hugely positive too because it shows you’re ready for the changes you want to see happen in your life. I am a person-centred psychotherapist ready to support you in that change, and happy to work with you face to face or online, and at whatever pace works best for you.
07398 535522 View 07398 535522
Photo of Rhiana Sheth, MA, MBABCP, Psychotherapist
Rhiana Sheth
Psychotherapist, MA, MBABCP
Verified Verified
Nottingham NG2  (Online Only)
Hello and welcome to my page. My name is Rhiana and I am a qualified and accredited CBT therapist. Are you struggling with mental health, insomnia, or just want to increase your performance in all areas? If you are looking make positive changes in your life then look no further. I offer remote therapy so that we can start working together whenever and wherever suits you best.
Hello and welcome to my page. My name is Rhiana and I am a qualified and accredited CBT therapist. Are you struggling with mental health, insomnia, or just want to increase your performance in all areas? If you are looking make positive changes in your life then look no further. I offer remote therapy so that we can start working together whenever and wherever suits you best.
020 3870 3597 View 020 3870 3597
Photo of Linda McConnachie, MBACP Accred, Psychotherapist
Linda McConnachie
Psychotherapist, MBACP Accred
Verified Verified
Nottingham NG9
I run a successful private practice in Beeston in Nottinghamshire and work relationally and empathically with people from all walks of life. I am a qualified Clinical Supervisor offering individual and group Supervision. If you’re facing distressing or traumatic experiences, I can support you explore your thoughts and feelings to make sense of what's going on and consider how things can change. I work on a short or longer term basis. I know that, sometimes, talking can be difficult; our unconscious thoughts get in the way of change and I’m able to offer body or creative therapeutic solutions as well.
I run a successful private practice in Beeston in Nottinghamshire and work relationally and empathically with people from all walks of life. I am a qualified Clinical Supervisor offering individual and group Supervision. If you’re facing distressing or traumatic experiences, I can support you explore your thoughts and feelings to make sense of what's going on and consider how things can change. I work on a short or longer term basis. I know that, sometimes, talking can be difficult; our unconscious thoughts get in the way of change and I’m able to offer body or creative therapeutic solutions as well.
0115 697 1078 View 0115 697 1078
Photo of Helen Ridgway, MBACP, Psychotherapist
Helen Ridgway
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Nottingham NG9
I know all too well (believe me!) that there’s often no ‘quick fix’ to some of life’s curveballs, but with patience and regular therapy sessions I can help you reach a place of emotional regulation, to learn about and meet your ‘wants and needs’ in order to feel a sense of meaningful connection both with yourself, and others.
I know all too well (believe me!) that there’s often no ‘quick fix’ to some of life’s curveballs, but with patience and regular therapy sessions I can help you reach a place of emotional regulation, to learn about and meet your ‘wants and needs’ in order to feel a sense of meaningful connection both with yourself, and others.
01332 215062 View 01332 215062
Photo of Dominica Hamilton-Leathart, MA, MBACP, Counsellor
Dominica Hamilton-Leathart
Counsellor, MA, MBACP
Verified Verified
Nottingham NG5  (Online Only)
Not accepting new clients
Most of us experience painful emotional states and life events. Maybe you have lost the meaning of your life, are suffering from a recent loss, are riddled with self-hatred, or are struggling with a persistent low mood. We are all affected at one time or another by adversity. Amidst all the noise of the everyday, we rarely have a warm, safe space to sort through our thoughts, feelings and behaviours without the threat of judgement or critical evaluation from others or even ourselves descending upon us. We may extend compassion and empathy to others but rarely treat ourselves with kindness and gentle consideration.
Most of us experience painful emotional states and life events. Maybe you have lost the meaning of your life, are suffering from a recent loss, are riddled with self-hatred, or are struggling with a persistent low mood. We are all affected at one time or another by adversity. Amidst all the noise of the everyday, we rarely have a warm, safe space to sort through our thoughts, feelings and behaviours without the threat of judgement or critical evaluation from others or even ourselves descending upon us. We may extend compassion and empathy to others but rarely treat ourselves with kindness and gentle consideration.
01623 272419 View 01623 272419
Photo of Alice Tew, MBACP, Psychotherapist
Alice Tew
Psychotherapist, MBACP
Verified Verified
Nottingham NG2
Are you exhausted and overwhelmed by the rollercoaster of emotions you’re experiencing? Whether it's difficult family relationships or painful romantic relationships, I understand the shame and exhaustion that comes with never quite feeling good enough. If you have struggled with your mental and emotional wellbeing for a while and are losing that little spark of hope, I can support you to feel more in control and help you begin to develop healthy ways of managing situations that you find overwhelming.
Are you exhausted and overwhelmed by the rollercoaster of emotions you’re experiencing? Whether it's difficult family relationships or painful romantic relationships, I understand the shame and exhaustion that comes with never quite feeling good enough. If you have struggled with your mental and emotional wellbeing for a while and are losing that little spark of hope, I can support you to feel more in control and help you begin to develop healthy ways of managing situations that you find overwhelming.
01949 480409 View 01949 480409
Photo of Elspeth Hall, MBACP, Counsellor
Elspeth Hall
Counsellor, MBACP
Verified Verified
Nottingham NG2
I work with all clients from all walks of life, backgrounds, professions, and presenting issues, and I have years of experience in working with trauma and sexual violence. I recognise the complexity of trauma and the impact it can have on someone’s life, that it is often multi-faceted, a complicated tapestry with no simple beginning or end. This journey may take us through your relationships (past and present), as well as deconstructing harmful myths and narratives that may have disempowered you. My specialisms also include working with LGBTQ+ and TBI clients on all issues, such as exploring gender dysphoria and discrimination.
I work with all clients from all walks of life, backgrounds, professions, and presenting issues, and I have years of experience in working with trauma and sexual violence. I recognise the complexity of trauma and the impact it can have on someone’s life, that it is often multi-faceted, a complicated tapestry with no simple beginning or end. This journey may take us through your relationships (past and present), as well as deconstructing harmful myths and narratives that may have disempowered you. My specialisms also include working with LGBTQ+ and TBI clients on all issues, such as exploring gender dysphoria and discrimination.
01400 223961 View 01400 223961
Photo of undefined - Movement & Wellbeing with Tsvetelina, MSc, GMBPsS, Psychologist
Movement & Wellbeing with Tsvetelina
Psychologist, MSc, GMBPsS
Verified Verified
Nottingham NG1
I’m Tsvetelina, a psychologist specialising in physical movement and wellbeing. If you are looking to break unhealthy habits, discover joy in movement, regain control over your eating habits, or learn how to sustain weight loss in the long term. Together, we can delve into the factors that keep you stuck, exploring ways to implement gradual, sustainable changes that work for you.
I’m Tsvetelina, a psychologist specialising in physical movement and wellbeing. If you are looking to break unhealthy habits, discover joy in movement, regain control over your eating habits, or learn how to sustain weight loss in the long term. Together, we can delve into the factors that keep you stuck, exploring ways to implement gradual, sustainable changes that work for you.
0115 647 3220 View 0115 647 3220

See more therapy options for Nottingham

How does your Counsellor compare?

Number of Counsellors in Nottingham

300+

Average cost per session

£55

Counsellors in Nottingham who prioritize treating:

93% Anxiety
91% Depression
82% Self Esteem
79% Stress
77% Trauma and PTSD
76% Relationship Issues
66% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

62% AXA PPP
49% Aviva
45% Bupa

How Counsellors in Nottingham see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary