Trauma and PTSD Counselling in Nottingham
I am an experienced psychotherapist with several years of practice supporting individuals through a wide range of emotional and psychological challenges, including anxiety disorders, depression, trauma, PTSD, phobias, low self-esteem, relational difficulties, and mood disorders.
I offer warm and sensitive approach that helps you feel comfortable and supported as we work toward your goals. I work with both short- and long-term clients, integrating CBT, EMDR, and Schema Therapy. I welcome clients experiencing mood disorders who may benefit from Schema Therapy, and I offer favourable rates for longer-term therapy.
I am an experienced psychotherapist with several years of practice supporting individuals through a wide range of emotional and psychological challenges, including anxiety disorders, depression, trauma, PTSD, phobias, low self-esteem, relational difficulties, and mood disorders.
I offer warm and sensitive approach that helps you feel comfortable and supported as we work toward your goals. I work with both short- and long-term clients, integrating CBT, EMDR, and Schema Therapy. I welcome clients experiencing mood disorders who may benefit from Schema Therapy, and I offer favourable rates for longer-term therapy.
Many people turn to therapy because they are struggling with depression and anxiety, processing a loss, wanting to understand themselves better, longing to shift areas of stuckness, living with relational difficulties, or experiencing the aftermath of trauma.
I provide a non-judgemental, warm space where you can come as you are and be met with empathy, respect and authenticity. I practice a relational-developmental integrative psychotherapy - drawing upon principles of human development, neuroscience and relationships to understand your story, difficulties and needs.
Many people turn to therapy because they are struggling with depression and anxiety, processing a loss, wanting to understand themselves better, longing to shift areas of stuckness, living with relational difficulties, or experiencing the aftermath of trauma.
I provide a non-judgemental, warm space where you can come as you are and be met with empathy, respect and authenticity. I practice a relational-developmental integrative psychotherapy - drawing upon principles of human development, neuroscience and relationships to understand your story, difficulties and needs.
Perhaps you are struggling to cope, feeling anxious, depressed, processing trauma, emotional problems, overwhelmed, or maybe you are going through some changes.
We support individuals and couples. Offering various approaches to best meet clients needs. Offering both online and in-person. Flexible sessions weekly or fortnightly and Saturdays at the same day/time. We track therapy progress and provide therapeutic workshops on site for yoga, wellbeing and specialist workshops on confidence, anxiety and more.
Perhaps you are struggling to cope, feeling anxious, depressed, processing trauma, emotional problems, overwhelmed, or maybe you are going through some changes.
We support individuals and couples. Offering various approaches to best meet clients needs. Offering both online and in-person. Flexible sessions weekly or fortnightly and Saturdays at the same day/time. We track therapy progress and provide therapeutic workshops on site for yoga, wellbeing and specialist workshops on confidence, anxiety and more.
I offer tailored therapeutic support to people who have experienced a distressing or traumatic event(s). You may be feeling overwhelmed by everything that has happened and everything you are feeling. You may be struggling in some areas of your life such as work or in your relationships. This is completely normal and I'll work with you to discover what the root of that difficulty is so that you can begin to overcome it. Because you can overcome it.
I offer tailored therapeutic support to people who have experienced a distressing or traumatic event(s). You may be feeling overwhelmed by everything that has happened and everything you are feeling. You may be struggling in some areas of your life such as work or in your relationships. This is completely normal and I'll work with you to discover what the root of that difficulty is so that you can begin to overcome it. Because you can overcome it.
I have experience working with a diverse range of individuals, including children, preteens, and adults with learning disabilities, experiences of trauma, autism spectrum conditions, mental health needs, and people living with dementia.
Hi, I am Yu-Tzu (Chloe). Therapy can sometimes feel daunting, yet it offers a safe and supportive space to explore, reflect, and make sense of thoughts and emotions. As a music therapist, I use music as the primary therapeutic tool. Sessions may include talking, playing instruments, singing, improvisation or songwriting, always depended by your needs and therapeutic goals.
“Where words fail, music speaks” beautifully captures the essence of music therapy. Music and creative materials provide a gentle, non-directive, yet powerful way to connect with our inner experiences. No musical ability or prior training is required!
I have experience working with a diverse range of individuals, including children, preteens, and adults with learning disabilities, experiences of trauma, autism spectrum conditions, mental health needs, and people living with dementia.
Hi, I am Yu-Tzu (Chloe). Therapy can sometimes feel daunting, yet it offers a safe and supportive space to explore, reflect, and make sense of thoughts and emotions. As a music therapist, I use music as the primary therapeutic tool. Sessions may include talking, playing instruments, singing, improvisation or songwriting, always depended by your needs and therapeutic goals.
“Where words fail, music speaks” beautifully captures the essence of music therapy. Music and creative materials provide a gentle, non-directive, yet powerful way to connect with our inner experiences. No musical ability or prior training is required!
Struggling with anxiety, trauma, or relationship challenges?
My specialties include, trauma (EMDR), neurodiversity (ADHD/autism) , anxiety and depression. I support children and young people facing school or relationship challenges. I help couples navigating communication difficulties, conflict resolution or IVF and adoption, with culturally attuned strategies for both UK residents and Expats overseas.
Struggling with anxiety, trauma, or relationship challenges?
My specialties include, trauma (EMDR), neurodiversity (ADHD/autism) , anxiety and depression. I support children and young people facing school or relationship challenges. I help couples navigating communication difficulties, conflict resolution or IVF and adoption, with culturally attuned strategies for both UK residents and Expats overseas.
I can help you reconcile past trauma and heal emotional wounds.
My goal is to help and support you to develop healthy coping strategies, become more self-aware and experience personal growth. I offer tailor-made therapy that is as individual and unique as you are. Therapy shouldn't just benefit you whilst in session but continue to support you outside of the sessions too. This is achieved by using a combination of talking therapy, worksheets and practical exercises. You can always call me if you are struggling in between sessions. Do you invest more time, love and attention in others than yourself? Then perhaps it is time for you to invest in yourself.
I can help you reconcile past trauma and heal emotional wounds.
My goal is to help and support you to develop healthy coping strategies, become more self-aware and experience personal growth. I offer tailor-made therapy that is as individual and unique as you are. Therapy shouldn't just benefit you whilst in session but continue to support you outside of the sessions too. This is achieved by using a combination of talking therapy, worksheets and practical exercises. You can always call me if you are struggling in between sessions. Do you invest more time, love and attention in others than yourself? Then perhaps it is time for you to invest in yourself.
Over the years I have worked with people facing many different challenges, including anxiety, depression, OCD, Bipolar Disorder, trauma and relationship difficulties.
Perhaps you're feeling overwhelmed, misunderstood, stuck in repeating patterns, or struggling in your relationships. Therapy can provide a space to make sense of what is happening, understand yourself more fully, and find a way forward.
I work with adults and couples across a wide range of emotional, psychological and relationship difficulties. I have particular expertise in Autism, ADHD and neurodiverse relationships. My approach is Humanistic, relational and tailored to your individual needs.
If you'd like to make an enquiry, please email in the first instance.
Over the years I have worked with people facing many different challenges, including anxiety, depression, OCD, Bipolar Disorder, trauma and relationship difficulties.
Perhaps you're feeling overwhelmed, misunderstood, stuck in repeating patterns, or struggling in your relationships. Therapy can provide a space to make sense of what is happening, understand yourself more fully, and find a way forward.
I work with adults and couples across a wide range of emotional, psychological and relationship difficulties. I have particular expertise in Autism, ADHD and neurodiverse relationships. My approach is Humanistic, relational and tailored to your individual needs.
If you'd like to make an enquiry, please email in the first instance.
I specialise in complex trauma and relational wounds, combining an authentic and grounded awareness, with emotional depth.
You may feel that you are coping with the demands of daily life, yet carry an inner sense of overwhelm, confusion, or a feeling that something essential is missing. Perhaps you appear capable on the outside but inwardly experience disconnection from yourself, difficulty trusting your own thoughts and decisions, repeating relationship patterns, anxiety, or a longing for a deeper sense of meaning and belonging. You may find yourself questioning who you are beneath the roles, expectations, and adaptations that have helped you survive, while sensing a quiet longing to reconnect with your true self and the life you were meant to live.
I specialise in complex trauma and relational wounds, combining an authentic and grounded awareness, with emotional depth.
You may feel that you are coping with the demands of daily life, yet carry an inner sense of overwhelm, confusion, or a feeling that something essential is missing. Perhaps you appear capable on the outside but inwardly experience disconnection from yourself, difficulty trusting your own thoughts and decisions, repeating relationship patterns, anxiety, or a longing for a deeper sense of meaning and belonging. You may find yourself questioning who you are beneath the roles, expectations, and adaptations that have helped you survive, while sensing a quiet longing to reconnect with your true self and the life you were meant to live.
I’m Dr Jaleesa Carr, a HCPC-registered Senior Clinical Psychologist, MSc-qualified Child and Adolescent Therapist, and trauma specialist with extensive experience across health, education, and social care settings.
I provide therapy for children, adults, couples, and families, alongside specialist assessments, consultation, and training. I support adults impacted by trauma and PTSD, and parents of neurodiverse children or young people affected by developmental trauma or exploitation, using evidence-based approaches including CBT, ACT, CFT, DBT, and DDP.
I’m Dr Jaleesa Carr, a HCPC-registered Senior Clinical Psychologist, MSc-qualified Child and Adolescent Therapist, and trauma specialist with extensive experience across health, education, and social care settings.
I provide therapy for children, adults, couples, and families, alongside specialist assessments, consultation, and training. I support adults impacted by trauma and PTSD, and parents of neurodiverse children or young people affected by developmental trauma or exploitation, using evidence-based approaches including CBT, ACT, CFT, DBT, and DDP.
I am passionate about trauma-informed care and utilise a whole-person approach.
I am fully qualified and have experience in providing short-term and long-term psychological therapies for both mild-moderate and severe mental health difficulties. I have completed the initial 18-month postgraduate CBT qualification, plus further specialist CBT courses. I have also trained in a range of other therapies, such as EMDR, NET, DBT, CFT and ACT.
I am passionate about trauma-informed care and utilise a whole-person approach.
I am fully qualified and have experience in providing short-term and long-term psychological therapies for both mild-moderate and severe mental health difficulties. I have completed the initial 18-month postgraduate CBT qualification, plus further specialist CBT courses. I have also trained in a range of other therapies, such as EMDR, NET, DBT, CFT and ACT.
I work with clients who may be struggling with anxiety in different forms (e.g. social, generalised) depression or trauma from past or more recent experiences.
I offer a warm, compassionate, and non-judgemental space where you can speak freely and access the support you deserve. My approach centres on developing a collaborative relationship, where we work together to make sense of your experiences and concerns with mutual understanding and respect. You are the expert on your own life. My role is to support your journey using evidence-based strategies, including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), to help facilitate meaningful change and achieve your goals.
I work with clients who may be struggling with anxiety in different forms (e.g. social, generalised) depression or trauma from past or more recent experiences.
I offer a warm, compassionate, and non-judgemental space where you can speak freely and access the support you deserve. My approach centres on developing a collaborative relationship, where we work together to make sense of your experiences and concerns with mutual understanding and respect. You are the expert on your own life. My role is to support your journey using evidence-based strategies, including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), to help facilitate meaningful change and achieve your goals.
My interest lies in the field of trauma and I have continued to train throughout my career as a therapist in order to better understand how trauma impacts us and ways in which we can go on to heal.
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
My interest lies in the field of trauma and I have continued to train throughout my career as a therapist in order to better understand how trauma impacts us and ways in which we can go on to heal.
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
I have many years of experience in physical, psychological and brain trauma issues and have developed a integrative approach to helping people manage these issues in their lives.
I take the fact that you are looking at the possibility of entering therapy as a good sign. You may have struggled with your particular issue for years and found some temporary relief from it but now you are hoping that therapy could help you and have an open mind to possibilities to making some permanent changes and acquiring skills to deal with your difficulties going forwards and improving your relationships. If this sounds like your view of change then I have a wide range of experience with both individuals and couples to accompany you on your journey and have a encouraging and supportive approach.
I have many years of experience in physical, psychological and brain trauma issues and have developed a integrative approach to helping people manage these issues in their lives.
I take the fact that you are looking at the possibility of entering therapy as a good sign. You may have struggled with your particular issue for years and found some temporary relief from it but now you are hoping that therapy could help you and have an open mind to possibilities to making some permanent changes and acquiring skills to deal with your difficulties going forwards and improving your relationships. If this sounds like your view of change then I have a wide range of experience with both individuals and couples to accompany you on your journey and have a encouraging and supportive approach.
I specialise in self esteem, trauma, interpersonal issues, rumination, mood issues, work-life balance, stress management, gender based issues, systemic discrimination and neurodivergence.
What happened to us, doesn't have to define us. The narrative of our issues can be transformed in something different. A healing story that can give you empowerment and freedom. We can feel angry, anxious, frozen, stuck but we may not always know why. You may look for happiness or you feel you are lost. Or perhaps, you still don't know what's missing. Regardless, I understand it's important for you to know how to cope and what really matters to you. Finding and challenging your personal story, may give you the answers you are looking for. I can help with that!
I specialise in self esteem, trauma, interpersonal issues, rumination, mood issues, work-life balance, stress management, gender based issues, systemic discrimination and neurodivergence.
What happened to us, doesn't have to define us. The narrative of our issues can be transformed in something different. A healing story that can give you empowerment and freedom. We can feel angry, anxious, frozen, stuck but we may not always know why. You may look for happiness or you feel you are lost. Or perhaps, you still don't know what's missing. Regardless, I understand it's important for you to know how to cope and what really matters to you. Finding and challenging your personal story, may give you the answers you are looking for. I can help with that!
Offering personalised online therapy, if you're dealing with anxiety, depression, grief, anger, trauma or addiction, I am here to support you.
Alongside a successful career in Business IT, I've studied and worked part-time in Mental Health since 2009. I've previously worked as a Trauma Therapist with the NHS for 6 years, and since leaving there, as a volunteer Counsellor and Mentor at Childline (counselling young people up to the age of 19), and in my private practice.
Offering personalised online therapy, if you're dealing with anxiety, depression, grief, anger, trauma or addiction, I am here to support you.
Alongside a successful career in Business IT, I've studied and worked part-time in Mental Health since 2009. I've previously worked as a Trauma Therapist with the NHS for 6 years, and since leaving there, as a volunteer Counsellor and Mentor at Childline (counselling young people up to the age of 19), and in my private practice.
I am a Counsellor/Psychotherapist, Dramatherapist, Supervisor, Equine Facilitated Psychotherapist, Trauma Therapist and EMDR accredited practitioner with more than 20 years experience of working with a variety of presenting issues including complex PTSD.
I have extensive experience in the trauma sector. I have worked in the Domestic and Sexual abuse sector for many years, supporting clients through their healing process. I also work with veterans, front-line workers and responders, and have provided Critical Incident Debrief after some traumatic events.
I am a Counsellor/Psychotherapist, Dramatherapist, Supervisor, Equine Facilitated Psychotherapist, Trauma Therapist and EMDR accredited practitioner with more than 20 years experience of working with a variety of presenting issues including complex PTSD.
I have extensive experience in the trauma sector. I have worked in the Domestic and Sexual abuse sector for many years, supporting clients through their healing process. I also work with veterans, front-line workers and responders, and have provided Critical Incident Debrief after some traumatic events.
I specialise in working with trauma/ PTSD, relational difficulties, depression, poor self-esteem and a range of anxiety difficulties.
If you are struggling with low mood, anxiety, or generally feeling lost and unfulfilled in life and in relationships, please feel free to get in touch. I have over 20 years' experience of working in the mental health field, including the NHS, independent secure mental health services, and private practice (Inter-Mind Psychological Services Ltd). I pride myself on a down-to-Earth approach that is highly confidential, compassionate, and consistent with my professional ethics and values. I use the knowledge and skills I have to try to help clients make sense of their difficulties and to find ways of moving forwards in their lives.
I specialise in working with trauma/ PTSD, relational difficulties, depression, poor self-esteem and a range of anxiety difficulties.
If you are struggling with low mood, anxiety, or generally feeling lost and unfulfilled in life and in relationships, please feel free to get in touch. I have over 20 years' experience of working in the mental health field, including the NHS, independent secure mental health services, and private practice (Inter-Mind Psychological Services Ltd). I pride myself on a down-to-Earth approach that is highly confidential, compassionate, and consistent with my professional ethics and values. I use the knowledge and skills I have to try to help clients make sense of their difficulties and to find ways of moving forwards in their lives.
Time to address something in your life? Perhaps you’ve been depressed or anxious, fearful, grieving or stuck. Maybe you’re struggling with relationships or something has happened in your life that you need to deal with and understand. Or it might be that you just have a nagging sense that something isn’t quite right and it’s finally time to work out who you are and what you want from life. I’ll listen to you carefully to understand why you’ve chosen to come to therapy and maybe even help clarify what it is that is troubling you. My aim will be to help you feel safe, valued, accepted and understood.
Time to address something in your life? Perhaps you’ve been depressed or anxious, fearful, grieving or stuck. Maybe you’re struggling with relationships or something has happened in your life that you need to deal with and understand. Or it might be that you just have a nagging sense that something isn’t quite right and it’s finally time to work out who you are and what you want from life. I’ll listen to you carefully to understand why you’ve chosen to come to therapy and maybe even help clarify what it is that is troubling you. My aim will be to help you feel safe, valued, accepted and understood.
Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse.
Qualifications, knowledge and lived experiences offering an individualistic approach. Specialist knowledge, experience and training in abuse, anxiety, depression, self-esteem, bereavement, addiction, trauma and relationships. Resilience building, offering space to flourish and empowered to "just be whoever you choose to be" in your own time frame.
Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse.
Qualifications, knowledge and lived experiences offering an individualistic approach. Specialist knowledge, experience and training in abuse, anxiety, depression, self-esteem, bereavement, addiction, trauma and relationships. Resilience building, offering space to flourish and empowered to "just be whoever you choose to be" in your own time frame.
See more therapy options for Nottingham
Nearby Trauma and PTSD Counsellors Searches for Nottingham
- Beeston
- Bingham
- Gedling
- Heanor
- Hucknall
- Hyson Green
- Kirkby in Ashfield
- Langley Mill
- Long Eaton
- Mansfield
- Radcliffe on Trent
- Sutton-in-Ashfield