Trauma and PTSD Counselling in Nottingham
As a compassionate CBT and EMDR therapist, I help clients overcome anxiety, trauma, and negative thought patterns by providing evidence-based tools and techniques for healing.
As a mental health nurse, CBT therapist, and EMDR therapist, I offer a holistic approach to healing. With expertise in managing mental health, I use CBT to help reframe negative thoughts and EMDR to process trauma. I’m here to support you in overcoming challenges and achieving emotional well-being.
As a compassionate CBT and EMDR therapist, I help clients overcome anxiety, trauma, and negative thought patterns by providing evidence-based tools and techniques for healing.
As a mental health nurse, CBT therapist, and EMDR therapist, I offer a holistic approach to healing. With expertise in managing mental health, I use CBT to help reframe negative thoughts and EMDR to process trauma. I’m here to support you in overcoming challenges and achieving emotional well-being.
Hi, I'm Matthew and I am a MBACP Accredited Person-centred psychotherapist passionate about supporting people to live happier and healthier lives. I have been in practice for over 10 years and have worked in range of different settings (local authority, schools, universities and privately) with individuals from all walks of life. I aim to support my clients to develop the tools and resilience to better cope with the world around them, be at peace with the events of the past and more confident about approaching the future.
Hi, I'm Matthew and I am a MBACP Accredited Person-centred psychotherapist passionate about supporting people to live happier and healthier lives. I have been in practice for over 10 years and have worked in range of different settings (local authority, schools, universities and privately) with individuals from all walks of life. I aim to support my clients to develop the tools and resilience to better cope with the world around them, be at peace with the events of the past and more confident about approaching the future.
Together we can Reframe past traumas, Redefine what boundaries may be needed to allow you to live comfortably without burnout..
Hi, I'm Alice. If you're tired of self-doubt holding you back, and you're ready to fully own your potential and heal the past, I'm your triple accredited RMN, interpersonal psychotherapist and coach. I help late-discovered neurodivergent adults, especially those with ADHD and autism, stop people-pleasing and create lives that align with their needs and values. You dream of a life with better boundaries, space to be you without shame, and a quieter inner critic. Together, we'll build the self-compassion to advocate for yourself without guilt.
Together we can Reframe past traumas, Redefine what boundaries may be needed to allow you to live comfortably without burnout..
Hi, I'm Alice. If you're tired of self-doubt holding you back, and you're ready to fully own your potential and heal the past, I'm your triple accredited RMN, interpersonal psychotherapist and coach. I help late-discovered neurodivergent adults, especially those with ADHD and autism, stop people-pleasing and create lives that align with their needs and values. You dream of a life with better boundaries, space to be you without shame, and a quieter inner critic. Together, we'll build the self-compassion to advocate for yourself without guilt.
I support individuals through challenges including trauma, stress, relationship difficulties, anxiety, depression, and cultural or identity-related concerns.
Hello, I’m Preya, and I’m here to support you on your therapeutic journey. Whether you are new to therapy or continuing your journey, I will work alongside you with compassion and respect for your unique story. Together, we will create a safe, supportive space where you can share your feelings openly, explore difficult experiences, and begin to understand why certain patterns keep repeating in your life. I believe you are the expert of your own life, and together we can build resilience, navigate challenges, and move towards the personal growth and change you seek.
I support individuals through challenges including trauma, stress, relationship difficulties, anxiety, depression, and cultural or identity-related concerns.
Hello, I’m Preya, and I’m here to support you on your therapeutic journey. Whether you are new to therapy or continuing your journey, I will work alongside you with compassion and respect for your unique story. Together, we will create a safe, supportive space where you can share your feelings openly, explore difficult experiences, and begin to understand why certain patterns keep repeating in your life. I believe you are the expert of your own life, and together we can build resilience, navigate challenges, and move towards the personal growth and change you seek.
We are a team of psychologists that specialise in helping individuals who are experiencing long-term difficulties and struggling with behaviours that are hard to manage. If you are currently struggling with complex or challenging experiences and are motivated to take control of your mental health to develop the life you want - we can support with that.
We are a team of psychologists that specialise in helping individuals who are experiencing long-term difficulties and struggling with behaviours that are hard to manage. If you are currently struggling with complex or challenging experiences and are motivated to take control of your mental health to develop the life you want - we can support with that.
Hello, I'm Jon. I've been working as a counsellor and and CBT therapist for 14 years both privately and in partnership with the NHS. I find people come to see me when their usual coping strategies are not working anymore, and are finding themselves increasingly anxious or depressed.
I often work with people who have work issues, who are either off sick and want to get back to work, or are unhappy in work.
Sometimes I find people have a vague sense of something being wrong, and having no clear goals in particular. I charge £60 per hour.
Hello, I'm Jon. I've been working as a counsellor and and CBT therapist for 14 years both privately and in partnership with the NHS. I find people come to see me when their usual coping strategies are not working anymore, and are finding themselves increasingly anxious or depressed.
I often work with people who have work issues, who are either off sick and want to get back to work, or are unhappy in work.
Sometimes I find people have a vague sense of something being wrong, and having no clear goals in particular. I charge £60 per hour.
Counselling can help with a variety of issues including but not limited to: Abuse Anger Anxiety Childhood Difficulties Depression Eating disorders Family Problems Grief Self esteem Self harm Stress Trauma.
I am a humanistic and integrative therapist working in Nottingham. I completed my BSc Hons in Counselling and Psychotherapy at the Sherwood Psychotherapy Training Instituite in Nottingham and I have been practising since 2014. I am also a member of the British Association of Counselling and Psychotherapy
Counselling can help with a variety of issues including but not limited to: Abuse Anger Anxiety Childhood Difficulties Depression Eating disorders Family Problems Grief Self esteem Self harm Stress Trauma.
I am a humanistic and integrative therapist working in Nottingham. I completed my BSc Hons in Counselling and Psychotherapy at the Sherwood Psychotherapy Training Instituite in Nottingham and I have been practising since 2014. I am also a member of the British Association of Counselling and Psychotherapy
I understand that starting therapy can feel daunting, especially if you’ve ever felt misunderstood or dismissed in traditional settings, or unsure how to express yourself. Many neurodivergent clients find that previous therapy hasn’t fully understood their experience. That’s why I’m dedicated to creating a warm, safe, and accommodating space where you can feel understood and valued exactly as you are.
I work with an integrative approach, placing you at the heart of therapy in a safe, judgment-free space. My approach is flexible and fluid, adapting to your unique needs and preferences.
I understand that starting therapy can feel daunting, especially if you’ve ever felt misunderstood or dismissed in traditional settings, or unsure how to express yourself. Many neurodivergent clients find that previous therapy hasn’t fully understood their experience. That’s why I’m dedicated to creating a warm, safe, and accommodating space where you can feel understood and valued exactly as you are.
I work with an integrative approach, placing you at the heart of therapy in a safe, judgment-free space. My approach is flexible and fluid, adapting to your unique needs and preferences.
I am passionate about assisting couples and individuals to deepen emotional and physical intimacy, improve communication, and effectively navigate relationship difficulties. I am a Sex Therapist and experienced Relationship Counsellor enabling clients to address both issues together where necessary.
My work helps rebuild trust which may have been damaged by years of feeling unheard, or perhaps due to betrayal as a result of an affair. Common feelings of anger, sadness, shame or guilt can often hinder progress, making it difficult to determine next steps without help. Unresolved emotions can explain why recurring conflicts occur.
I am passionate about assisting couples and individuals to deepen emotional and physical intimacy, improve communication, and effectively navigate relationship difficulties. I am a Sex Therapist and experienced Relationship Counsellor enabling clients to address both issues together where necessary.
My work helps rebuild trust which may have been damaged by years of feeling unheard, or perhaps due to betrayal as a result of an affair. Common feelings of anger, sadness, shame or guilt can often hinder progress, making it difficult to determine next steps without help. Unresolved emotions can explain why recurring conflicts occur.
Whether you’re finding it hard to cope, living with long-term illness or pain, navigating Autism (diagnosed or not), or processing trauma, loss, or bullying — you don’t have to go through it alone.
My approach is integrative, meaning I tailor therapy to suit your individual needs. I draw on a range of techniques including Person-Centred Therapy, CBT, and creative approaches to support your wellbeing, growth, and healing.
Whether you’re finding it hard to cope, living with long-term illness or pain, navigating Autism (diagnosed or not), or processing trauma, loss, or bullying — you don’t have to go through it alone.
My approach is integrative, meaning I tailor therapy to suit your individual needs. I draw on a range of techniques including Person-Centred Therapy, CBT, and creative approaches to support your wellbeing, growth, and healing.
I am a Chartered Clinical Psychologist with over 18 years of experience working within the mental health sector. I provide a wide range of support services including; individual evidence- based psychological therapy, psychological support for healthcare and psychology professionals, tailored clinical supervision and mentoring. My services are provided via my fully remote private practice which I run alongside my NHS role as a Principle Clinical Psychologist.
I am a Chartered Clinical Psychologist with over 18 years of experience working within the mental health sector. I provide a wide range of support services including; individual evidence- based psychological therapy, psychological support for healthcare and psychology professionals, tailored clinical supervision and mentoring. My services are provided via my fully remote private practice which I run alongside my NHS role as a Principle Clinical Psychologist.
I am a trauma informed practitioner, this includes issues relating to attachment, early years trauma and neurodiversity.
I am a BACP accredited Person Centred therapist. I work with children teenagers, young Adults and families in a congruent non judgmental holistic approach.
I have worked for 13 years as a school based therapist supporting young people and their families through a wide range of situations.
At times in our lives events happen that rock our beliefs, resilience and coping strategies, with therapeutic support we can work together to rebuild these areas that have become dysregulated.
I offer support to parents who are managing the needs of their young people who are in overwhelm, supporting and holding at this time.
I am a trauma informed practitioner, this includes issues relating to attachment, early years trauma and neurodiversity.
I am a BACP accredited Person Centred therapist. I work with children teenagers, young Adults and families in a congruent non judgmental holistic approach.
I have worked for 13 years as a school based therapist supporting young people and their families through a wide range of situations.
At times in our lives events happen that rock our beliefs, resilience and coping strategies, with therapeutic support we can work together to rebuild these areas that have become dysregulated.
I offer support to parents who are managing the needs of their young people who are in overwhelm, supporting and holding at this time.
These have included anxiety, depression, trauma, stress, abuse, identity issues & relationship conflicts.
Welcome, how is everything going for you today? Are you searching for some support, and feeling overwhelmed. Hopefully the information I have provided below will help. In a nutshell, the therapy I offer means we work together, at your pace, to explore and consider the outcomes you feel will support you in making the choices or changes you believe will benefit you going forward. It's your space to talk, consider and explore whatever you want to.
These have included anxiety, depression, trauma, stress, abuse, identity issues & relationship conflicts.
Welcome, how is everything going for you today? Are you searching for some support, and feeling overwhelmed. Hopefully the information I have provided below will help. In a nutshell, the therapy I offer means we work together, at your pace, to explore and consider the outcomes you feel will support you in making the choices or changes you believe will benefit you going forward. It's your space to talk, consider and explore whatever you want to.
Life can sometimes feel overwhelming, and whether you're dealing with grief or loss, processing childhood trauma or navigating the complexities of ADHD, then I’m here to help you explore them.
Grief/Bereavement: Losing someone you love or the breakdown/loss of a relationship is one of the hardest experiences we can face. I can help you process the waves of grief and support you as you adapt and heal. Whether you're struggling with feelings of sadness, guilt, or anger, you are not alone in this process. Let me help you to adapt to this loss.
Life can sometimes feel overwhelming, and whether you're dealing with grief or loss, processing childhood trauma or navigating the complexities of ADHD, then I’m here to help you explore them.
Grief/Bereavement: Losing someone you love or the breakdown/loss of a relationship is one of the hardest experiences we can face. I can help you process the waves of grief and support you as you adapt and heal. Whether you're struggling with feelings of sadness, guilt, or anger, you are not alone in this process. Let me help you to adapt to this loss.
I have worked as a counsellor in a variety of organisations including those focused on working with trauma and abuse and those which focus on young people between 6 and 25.
I am based in Beeston, Nottingham. It easily accessible by car, bus and tram. Things can throw us off course and we can lose ourselves and need support through difficult times. It may just be that you need someone to talk to about what’s going on for you. I can help you by offering a warm and safe space where you will be fully listened to and can explore your emotional difficulties without judgement and at a pace that suits you.
I have worked as a counsellor in a variety of organisations including those focused on working with trauma and abuse and those which focus on young people between 6 and 25.
I am based in Beeston, Nottingham. It easily accessible by car, bus and tram. Things can throw us off course and we can lose ourselves and need support through difficult times. It may just be that you need someone to talk to about what’s going on for you. I can help you by offering a warm and safe space where you will be fully listened to and can explore your emotional difficulties without judgement and at a pace that suits you.
Working from private rooms in the Beeston / Chilwell NG9 area of Nottingham. Working with you on strategies to help you understand and manage the conditions impacting your life, whilst exploring the causes and together, finding solutions.
I offer counselling to adults and adolescents ( 18 or over ) I also welcome students studying Counselling . I am listed on the University of Nottingham approved Counsellors for staff and students. I work online with international clients , the sessions are carried out under UK law and ethical framework regardless of the clients location.
Working from private rooms in the Beeston / Chilwell NG9 area of Nottingham. Working with you on strategies to help you understand and manage the conditions impacting your life, whilst exploring the causes and together, finding solutions.
I offer counselling to adults and adolescents ( 18 or over ) I also welcome students studying Counselling . I am listed on the University of Nottingham approved Counsellors for staff and students. I work online with international clients , the sessions are carried out under UK law and ethical framework regardless of the clients location.
Hello,
If you are considering reaching out to a counsellor, perhaps for the first time,
looking through the different profiles, it can be difficult for you to decide which counsellor will best suit your needs. It may help you to know, research has found that the most important factor in therapy is the quality of the relationship with your counsellor.
Finding someone who will hear you, free of judgement and that you feel safe with is key.
Hello,
If you are considering reaching out to a counsellor, perhaps for the first time,
looking through the different profiles, it can be difficult for you to decide which counsellor will best suit your needs. It may help you to know, research has found that the most important factor in therapy is the quality of the relationship with your counsellor.
Finding someone who will hear you, free of judgement and that you feel safe with is key.
I welcome inquiries of any nature and I have experience working with a wide range of issues, some include but are not limited to:
Family Issues/Estrangement,
ADHD/Autism,
Depression & anxiety,
Suicidal thoughts,
Trauma (inc. relational trauma/CPTSD),
Low self-esteem,
Gender Identity,
Workplace Issues,
Loneliness.
Currently availability for weekly sessions only.
Hello, I'm Sarah - a qualified humanistic and Integrative therapist. I know that reaching out for support can feel daunting but you are in the right place! Maybe you're having difficulties with a specific issue or perhaps experiencing a more chronic feeling that something just isn't right? This may look like feelings of emptiness, lack of purpose or low self-worth, or becoming easily overwhelmed by emotion and/or relationship difficulties. Counselling can help to make sense of things through gentle reflection and connection with someone who truly aims to understand your experience.
I welcome inquiries of any nature and I have experience working with a wide range of issues, some include but are not limited to:
Family Issues/Estrangement,
ADHD/Autism,
Depression & anxiety,
Suicidal thoughts,
Trauma (inc. relational trauma/CPTSD),
Low self-esteem,
Gender Identity,
Workplace Issues,
Loneliness.
Currently availability for weekly sessions only.
Hello, I'm Sarah - a qualified humanistic and Integrative therapist. I know that reaching out for support can feel daunting but you are in the right place! Maybe you're having difficulties with a specific issue or perhaps experiencing a more chronic feeling that something just isn't right? This may look like feelings of emptiness, lack of purpose or low self-worth, or becoming easily overwhelmed by emotion and/or relationship difficulties. Counselling can help to make sense of things through gentle reflection and connection with someone who truly aims to understand your experience.
I offer trauma-informed, inclusive therapy for adults (18+), welcoming LGBTQIA+ and neurodivergent clients and those navigating family, cultural, or societal experiences.
I’m a humanistic and integrative psychotherapist working relationally and developmentally. I believe our past relationships and experiences shape how we see ourselves, others, and the world. I offer a warm, respectful space where all parts of you are welcome. Therapy is unique to each person, and I draw on a range of approaches to meet your needs. Whether we talk, get creative, or simply sit together, I hold the process with care, curiosity, and protection. I understand the importance of being heard without judgment or analysis, and I aim to create a safe space for exploration, healing, and growth.
I offer trauma-informed, inclusive therapy for adults (18+), welcoming LGBTQIA+ and neurodivergent clients and those navigating family, cultural, or societal experiences.
I’m a humanistic and integrative psychotherapist working relationally and developmentally. I believe our past relationships and experiences shape how we see ourselves, others, and the world. I offer a warm, respectful space where all parts of you are welcome. Therapy is unique to each person, and I draw on a range of approaches to meet your needs. Whether we talk, get creative, or simply sit together, I hold the process with care, curiosity, and protection. I understand the importance of being heard without judgment or analysis, and I aim to create a safe space for exploration, healing, and growth.
My name is Valeriia, and I am a qualified psychotherapist with a profound passion for helping individuals navigate life’s challenges and uncover their inner strength. My experience spans working with people of all ages and from diverse backgrounds, allowing me to connect with clients in meaningful and supportive ways. You might wonder, “Can you fix me?” My answer is no—because there is nothing about you that needs fixing. I believe each person is inherently unique, and sometimes we simply need a safe, supportive space to express what’s on our minds. As your therapist, I am dedicated to providing that space for you.
My name is Valeriia, and I am a qualified psychotherapist with a profound passion for helping individuals navigate life’s challenges and uncover their inner strength. My experience spans working with people of all ages and from diverse backgrounds, allowing me to connect with clients in meaningful and supportive ways. You might wonder, “Can you fix me?” My answer is no—because there is nothing about you that needs fixing. I believe each person is inherently unique, and sometimes we simply need a safe, supportive space to express what’s on our minds. As your therapist, I am dedicated to providing that space for you.
See more therapy options for Nottingham
Nearby Trauma and PTSD Counsellors Searches for Nottingham
- Beeston
- Bingham
- Gedling
- Heanor
- Hucknall
- Hyson Green
- Ilkeston
- Kirkby in Ashfield
- Langley Mill
- Long Eaton
- Radcliffe on Trent
- Sutton-in-Ashfield