Transgender Counselling in Nottingham

Armel Wraight
Counsellor, MBACP Snr. Accred
Online Only
Are you struggling with feeling anxious, low or depressed, uncertain or disconnected? All around us people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. You are not alone. Talking about it can really help but perhaps the people you usually talk to are struggling with their own problems or don’t know how to help. I’ve spent 30 years as a therapist listening and helping people find more peace, clarity and joy in life.
Are you struggling with feeling anxious, low or depressed, uncertain or disconnected? All around us people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. You are not alone. Talking about it can really help but perhaps the people you usually talk to are struggling with their own problems or don’t know how to help. I’ve spent 30 years as a therapist listening and helping people find more peace, clarity and joy in life.
0115 697 1685 View 0115 697 1685
Jay McCarthy
Counsellor, MA, MNCPS Acc.
1 Endorsed
Online Only
Waitlist for new clients
The world feels really heavy right now. War, climate crisis, the rise of the far right, skyrocketing bills. And then there's your own personal struggles that you're trying to weather. If you're depressed, burnt out, or feeling overwhelmed, I offer a space to bring all of that - openly - without judgement. I am experienced in counselling LGBTQ+, neurodivergent (inc. autistic, BPD & ADHD) and chronically ill clients. I take a person-centred approach, not seeing you as broken or in need of fixing, but rather supporting you to make sense of what you're going through, and helping you figure out a way forward that really works for you.
The world feels really heavy right now. War, climate crisis, the rise of the far right, skyrocketing bills. And then there's your own personal struggles that you're trying to weather. If you're depressed, burnt out, or feeling overwhelmed, I offer a space to bring all of that - openly - without judgement. I am experienced in counselling LGBTQ+, neurodivergent (inc. autistic, BPD & ADHD) and chronically ill clients. I take a person-centred approach, not seeing you as broken or in need of fixing, but rather supporting you to make sense of what you're going through, and helping you figure out a way forward that really works for you.
07737 426052 View 07737 426052
Jacob Wiles
Psychotherapist, MA, UKCP Trainee
3 Endorsed
Online Only
Feeling a bit lost and not sure how to move forward? You might be uncertain about who you are, questioning your direction, or navigating a period of change. Therapy can be a helpful way to explore and overcome whatever is causing you difficulties. I am a person-centred therapist, which means I trust that you are the expert in your own life and I work alongside you to create the meaningful change that you need. Rather than working on one “problem” in isolation, I work with the whole unique person, within a space where you are welcomed and understood.
Feeling a bit lost and not sure how to move forward? You might be uncertain about who you are, questioning your direction, or navigating a period of change. Therapy can be a helpful way to explore and overcome whatever is causing you difficulties. I am a person-centred therapist, which means I trust that you are the expert in your own life and I work alongside you to create the meaningful change that you need. Rather than working on one “problem” in isolation, I work with the whole unique person, within a space where you are welcomed and understood.
View
Rebecca Fox
Psychotherapist, MBACP
2 Endorsed
Online Only
Maybe you wish to explore your gender identity, how you’re perceived in the world or explore different relationship styles.
Hello, I’m Rebecca. I will be by your side as you explore whatever you wish to share, accepting all parts of you and bringing all parts of myself. As a person-centred therapist I offer a space that is non-judgemental, open and supportive. I offer you space that is just for you, to have the time to be heard and express yourself. I'm passionate about social justice and embed this in my practice, curious about how your identities and life experiences are felt and perceived. Here, you are welcome and accepted.
Maybe you wish to explore your gender identity, how you’re perceived in the world or explore different relationship styles.
Hello, I’m Rebecca. I will be by your side as you explore whatever you wish to share, accepting all parts of you and bringing all parts of myself. As a person-centred therapist I offer a space that is non-judgemental, open and supportive. I offer you space that is just for you, to have the time to be heard and express yourself. I'm passionate about social justice and embed this in my practice, curious about how your identities and life experiences are felt and perceived. Here, you are welcome and accepted.
0161 524 6947 View 0161 524 6947
Simi K Sihota
Psychotherapist, MBACP
I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings safely. Together, we'll work towards understanding your experiences and finding paths towards healing and growth. I specialise in supporting individuals dealing with: - Anxiety and Depression including low self-esteem - Childhood trauma - Relationship difficulties, boundaries and challenging family dynamics - Grief and Loss - Identity, belonging and cultural barriers - Trauma and abuse - Relational issues such as attachment - Relationship breakdowns - Sexual identity and issues regarding sex
I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings safely. Together, we'll work towards understanding your experiences and finding paths towards healing and growth. I specialise in supporting individuals dealing with: - Anxiety and Depression including low self-esteem - Childhood trauma - Relationship difficulties, boundaries and challenging family dynamics - Grief and Loss - Identity, belonging and cultural barriers - Trauma and abuse - Relational issues such as attachment - Relationship breakdowns - Sexual identity and issues regarding sex
01777 801637 View 01777 801637
Niko Karachaliou
Psychotherapist, MA
Hello, my name is Niko (they/them). I am a Creative Arts Psychotherapist (accredited Dance Movement Psychotherapist and registered with ADMP UK - Association for Dance Movement Psychotherapy UK), based in Nottingham. I am deeply passionate about the healing power of relationships and believe that community and collective care play an integral role in recovery. As a queer therapist navigating neurodivergence and disability, I am committed to offering a compassionate, holding space where clients are met exactly where they are. I welcome and honour each person’s experiences, stories, identities, and needs with respect and care.
Hello, my name is Niko (they/them). I am a Creative Arts Psychotherapist (accredited Dance Movement Psychotherapist and registered with ADMP UK - Association for Dance Movement Psychotherapy UK), based in Nottingham. I am deeply passionate about the healing power of relationships and believe that community and collective care play an integral role in recovery. As a queer therapist navigating neurodivergence and disability, I am committed to offering a compassionate, holding space where clients are met exactly where they are. I welcome and honour each person’s experiences, stories, identities, and needs with respect and care.
View
Laura J Marler
Counsellor, MBACP
As a registered Person-Centered Counsellor, member of the BACP (British Association for Counselling and Psychotherapy). I am UK Counselling and Psychotherapy Central Awarding Body trained and qualified. I have gained many years of experience working with individuals seeking a way forward. I also currently work with a local non-profit counseling charity, with clients seeking to experience some resolve and clarity amidst the noise and confusion. That which you bring to the therapeutic relationship with me will be unique and individual to you.
As a registered Person-Centered Counsellor, member of the BACP (British Association for Counselling and Psychotherapy). I am UK Counselling and Psychotherapy Central Awarding Body trained and qualified. I have gained many years of experience working with individuals seeking a way forward. I also currently work with a local non-profit counseling charity, with clients seeking to experience some resolve and clarity amidst the noise and confusion. That which you bring to the therapeutic relationship with me will be unique and individual to you.
0115 647 2149 View 0115 647 2149
Sam Wynter
Counsellor, MA, MBACP
1 Endorsed
Online Only
I identify as transgender and would specifically encourage enquiries from the trans and non-binary community.
Existing in the modern world can be exhausting and overwhelming. Every day we face countless demands to be met, decisions to be made, and responsibilities to be upheld, and sometimes it can feel impossible to give yourself the attention that you need. Therapy is a space where, for just a short time, you can put all of those things aside and enable yourself to become the kind of person you have always wanted to be, and achieve the things you have always wanted to achieve. We will work together to piece together your story as you would want it to be told, to figure out who you are and how you came to be, and enact lasting change.
I identify as transgender and would specifically encourage enquiries from the trans and non-binary community.
Existing in the modern world can be exhausting and overwhelming. Every day we face countless demands to be met, decisions to be made, and responsibilities to be upheld, and sometimes it can feel impossible to give yourself the attention that you need. Therapy is a space where, for just a short time, you can put all of those things aside and enable yourself to become the kind of person you have always wanted to be, and achieve the things you have always wanted to achieve. We will work together to piece together your story as you would want it to be told, to figure out who you are and how you came to be, and enact lasting change.
020 4538 1564 View 020 4538 1564
Kernels Art Therapy
Psychotherapist, MA, HCPC-Art Therap.
Hello, I’m Maja and I am an art therapist offering a supportive space for healing through creativity. I work with both children and adults experiencing emotional or mental health challenges, providing a safe and caring environment where difficult feelings can be explored and tended to with compassion. Whether we are experiencing ongoing issues or are trying to recover from a distressing event, or would just like to have the space and the support to explore an issue, accessing our imagination and engaging with art materials can provide a special type of healing and builds a bridge to all our pained parts of self.
Hello, I’m Maja and I am an art therapist offering a supportive space for healing through creativity. I work with both children and adults experiencing emotional or mental health challenges, providing a safe and caring environment where difficult feelings can be explored and tended to with compassion. Whether we are experiencing ongoing issues or are trying to recover from a distressing event, or would just like to have the space and the support to explore an issue, accessing our imagination and engaging with art materials can provide a special type of healing and builds a bridge to all our pained parts of self.
View
Martin Biddle
Counsellor, MSc, MUKCP
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.
0115 697 1230 View 0115 697 1230
Sarah Olds
Psychotherapist, MA, MUKCP
Waitlist for new clients
I'm a neuro-affirmatiive counsellor and ADHD coach with over 16 years' experience of working with university staff and students. My therapeutic experience has also included supporting survivors of sexual trauma at a specialised counselling organisation and working with bereavement and life-limiting conditions at a hospice. Whether you are experiencing autistic/AuDHD burnout, (C)PTSD, family conflict, relationship issues, anxiety, depression or workplace/academic stress, I can help you to regulate your emotions and energy levels, understand yourself better and identify strategies to help you thrive.
I'm a neuro-affirmatiive counsellor and ADHD coach with over 16 years' experience of working with university staff and students. My therapeutic experience has also included supporting survivors of sexual trauma at a specialised counselling organisation and working with bereavement and life-limiting conditions at a hospice. Whether you are experiencing autistic/AuDHD burnout, (C)PTSD, family conflict, relationship issues, anxiety, depression or workplace/academic stress, I can help you to regulate your emotions and energy levels, understand yourself better and identify strategies to help you thrive.
View
Darran Flowers
Psychotherapist, MBACP Accred
2 Endorsed
Are you feeling low, empty, worried or sad, and searching for confidential support? You may be struggling within your relationships, finding it challenging to manage a new situation, or grieving the loss of an important person in your life. You may be feeling confused and alone in your problems; unable to share with others some of the thoughts and feelings that you’re having, due to feeling that you may be criticised, ridiculed or misunderstood. Taking some time out to explore your thoughts and feelings relating to your past or present, and to develop strategies for moving your life forward could be of long-term benefit to you.
Are you feeling low, empty, worried or sad, and searching for confidential support? You may be struggling within your relationships, finding it challenging to manage a new situation, or grieving the loss of an important person in your life. You may be feeling confused and alone in your problems; unable to share with others some of the thoughts and feelings that you’re having, due to feeling that you may be criticised, ridiculed or misunderstood. Taking some time out to explore your thoughts and feelings relating to your past or present, and to develop strategies for moving your life forward could be of long-term benefit to you.
07990 688678 View 07990 688678
Sarah Crutchley
Counsellor, MBACP Accred
1 Endorsed
A very warm welcome. You may be considering some professional support to help you with life's challenges. I know life can be tough at times for a variety of reasons, and we can find ourselves feeling out of control and under pressure, leaving us struggling and feeling lost, not knowing who to turn to for help and support. It may help you to share your thoughts and feelings, and in doing so you will be positioning yourself in the direction of potential growth, healing and change, which can help you manage your challenges and day to day life.
A very warm welcome. You may be considering some professional support to help you with life's challenges. I know life can be tough at times for a variety of reasons, and we can find ourselves feeling out of control and under pressure, leaving us struggling and feeling lost, not knowing who to turn to for help and support. It may help you to share your thoughts and feelings, and in doing so you will be positioning yourself in the direction of potential growth, healing and change, which can help you manage your challenges and day to day life.
0115 824 5693 View 0115 824 5693
Andrea Mendes Freira
Counsellor, MBACP
1 Endorsed
Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with feelings that may be hard to understand. It could be because life events are hard to overcome, or you feel exploited and disempowered and would like that to change. Maybe you are sexually unfulfilled or dealing with sexual problems. It could be that you want to build the confidence to come out of the closet or just to find your sexual self and enjoy the intimacy you desire in your romantic relationships. Whatever the reason is that brings you to this point - it is ok to look for someone to talk to.
Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with feelings that may be hard to understand. It could be because life events are hard to overcome, or you feel exploited and disempowered and would like that to change. Maybe you are sexually unfulfilled or dealing with sexual problems. It could be that you want to build the confidence to come out of the closet or just to find your sexual self and enjoy the intimacy you desire in your romantic relationships. Whatever the reason is that brings you to this point - it is ok to look for someone to talk to.
0115 824 4053 View 0115 824 4053
Natalie Brunning
Counsellor, MBACP Accred
Online Only
Hi my name is Natalie. I am an experienced BACP accredited counsellor working in Nottingham. I offer a friendly, safe and confidential space to enable you to work through any difficulties you may be experiencing. I work within the Humanistic person centered approach and I believe that given the right conditions, through therapy, positive changes can be made. I offer counselling for all ages, individuals, couples, EAP, and group work. I work with both long and short term clients. I have extensive experience working with depression, complex mental health and PTSD
Hi my name is Natalie. I am an experienced BACP accredited counsellor working in Nottingham. I offer a friendly, safe and confidential space to enable you to work through any difficulties you may be experiencing. I work within the Humanistic person centered approach and I believe that given the right conditions, through therapy, positive changes can be made. I offer counselling for all ages, individuals, couples, EAP, and group work. I work with both long and short term clients. I have extensive experience working with depression, complex mental health and PTSD
0115 647 0413 View 0115 647 0413
Tim Cole
Counsellor, MBACP Accred
I offer a safe, confidential space where you can explore your thoughts and challenges without judgment. My goal is to help you uncover the answers that are already within you, but might be clouded by unhelpful thought patterns. The first session is dedicated to ensuring that we can work together effectively, as our relationship is key to your growth. Currently, I offer online sessions, providing the flexibility to connect from the comfort of your home. I’m not here to diagnose but to provide you with the time and space to discover what works best for you. Together, we’ll explore solutions that are unique to you.
I offer a safe, confidential space where you can explore your thoughts and challenges without judgment. My goal is to help you uncover the answers that are already within you, but might be clouded by unhelpful thought patterns. The first session is dedicated to ensuring that we can work together effectively, as our relationship is key to your growth. Currently, I offer online sessions, providing the flexibility to connect from the comfort of your home. I’m not here to diagnose but to provide you with the time and space to discover what works best for you. Together, we’ll explore solutions that are unique to you.
0115 697 2143 View 0115 697 2143
Kelly Soar
Counsellor, MBACP
Online Only
Welcome! I'm an experienced, compassionate psychotherapist with a passion for helping individuals navigate life’s challenges. My practice is grounded in empathy, confidentiality, and a deep understanding of diverse psychological issues. I've worked with clients from various backgrounds, facing a wide range of concerns, including anxiety, depression, trauma, and relationship difficulties.
Welcome! I'm an experienced, compassionate psychotherapist with a passion for helping individuals navigate life’s challenges. My practice is grounded in empathy, confidentiality, and a deep understanding of diverse psychological issues. I've worked with clients from various backgrounds, facing a wide range of concerns, including anxiety, depression, trauma, and relationship difficulties.
0115 647 7408 View 0115 647 7408
Nottingham Counselling Therapy
Psychotherapist, MSc, MBACP
Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.
Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.
0115 647 8703 View 0115 647 8703
Paloma McMullan
Psychotherapist, MSc, MUKCP
Does it seem like others are coping better, enjoying more successful lives or more fulfilling relationships? I'm here to help. Level 7-qualified, I work at depth- engaging with underlying patterns and processes- to support your journey of self-discovery, healing and personal growth. In practice since 2015, I have supported a diverse range of clients. I work with individuals, not issues per se, hence- whether we were undertaking short or longer-term therapy- I would focus upon engaging with you as a whole person; multifaceted, with a unique history and a distinct way-of-being.
Does it seem like others are coping better, enjoying more successful lives or more fulfilling relationships? I'm here to help. Level 7-qualified, I work at depth- engaging with underlying patterns and processes- to support your journey of self-discovery, healing and personal growth. In practice since 2015, I have supported a diverse range of clients. I work with individuals, not issues per se, hence- whether we were undertaking short or longer-term therapy- I would focus upon engaging with you as a whole person; multifaceted, with a unique history and a distinct way-of-being.
0115 647 8311 View 0115 647 8311
Halfway Tree Therapy Ltd
Psychotherapist, MSc, MUKCP
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP & BACP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the Nottinghamshire Police, BAME Crown Prosecution Service, NHS, whilst supporting Employee Assistance Programmes (EAP) and private patients with issues such as depression, anxiety, trauma and grief, childhood trauma and relationship issues.
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP & BACP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the Nottinghamshire Police, BAME Crown Prosecution Service, NHS, whilst supporting Employee Assistance Programmes (EAP) and private patients with issues such as depression, anxiety, trauma and grief, childhood trauma and relationship issues.
01332 980834 View 01332 980834

See more therapy options for Nottingham

Transgender Counsellors
As a gender-diverse individual, why might I want to see a therapist who is also gender diverse?
A trans or gender-diverse client may want to see a therapist who is also trans or gender diverse because the client may feel safer sharing their experiences and more confident that the therapist will understand, validate, and support them. But trans or gender-diverse clients can also benefit from therapy with cisgender therapists; this is a personal decision based on the connection between the client and the therapist, and if that connection is strong, therapy will be successful.

What if I cannot find a therapist who shares my gender identity?
Therapy can still be effective if a therapist does not share a client’s gender identity; a large body of research indicates that the most important factor in successful therapy is the therapeutic alliance. A therapist can also be interviewed for sensitivity and competence on gender identity and expression to ensure they possess appropriate knowledge and skills. Many therapists have excellent training and extensive experience working with gender-diverse clients, and that expertise can be invaluable despite a therapist not sharing the same firsthand experiences.

How can I recognise a good therapist for working with gender-diverse clients?
An experienced therapist should be able to help clients explore their gender identity and expression, alleviate discomfort related to their gender identity, treat mental health challenges and trauma, address existing relationships and communication with family members and loved ones, and determine the next steps pertaining to nonmedical or medical gender-affirming interventions. To recognise a good therapist, clients can ask about these topics and explore their comfort and connection with the clinician.

How might I inquire about a therapist’s experience working with transgender clients?
Clients should feel comfortable asking therapists directly about their experience working with transgender or gender-diverse clientele. For example, clients may ask about the therapist’s training and education with regard to gender identity, how many trans clients they’ve worked with in the past, and what sorts of matters were discussed. You may wish to inquire how a therapist specifically supports the needs of transgender clients or clients questioning their gender identity. A good clinician who is nonetheless not the right fit for you is often happy to make referrals to others based on the concerns you articulate in a preliminary conversation.