Parenting Counselling in Nottingham

Photo of Kymm Stroud, Counsellor, MBACP
Kymm Stroud
Counsellor, MBACP
I am a counsellor based in Nottingham, and I work with adults, children and young people, from ages 5 and upwards. I am one of the first counsellors in the UK to hold the Advanced Specialist Fertility Counselling Diploma and I am a member of the British Infertility Counselling Association. Clients seek me out for all sorts of reasons. Your issue might feel like a ball of wool - a jumble - you're not sure where the start is, or the end, or how it even got that way. Counselling is about feeling safe enough to express your feelings.
I am a counsellor based in Nottingham, and I work with adults, children and young people, from ages 5 and upwards. I am one of the first counsellors in the UK to hold the Advanced Specialist Fertility Counselling Diploma and I am a member of the British Infertility Counselling Association. Clients seek me out for all sorts of reasons. Your issue might feel like a ball of wool - a jumble - you're not sure where the start is, or the end, or how it even got that way. Counselling is about feeling safe enough to express your feelings.
0115 697 2040 View 0115 697 2040
Photo of Dr Mark Hudson, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Mark Hudson
Psychologist, PsychD, HCPC - Clin. Psych.
I am passionate about working with parents who want to understand the needs of their child, particularly where they might have concerns about their child's development e
I specialise in understanding emotional and behavioural difficulties in neurodivergent young people from a developmental and relational perspective. I'm particularly interested in working with parents/carers, by helping them to meet their own needs, and foster the different skills needed to raise a child with developmental differences.
I am passionate about working with parents who want to understand the needs of their child, particularly where they might have concerns about their child's development e
I specialise in understanding emotional and behavioural difficulties in neurodivergent young people from a developmental and relational perspective. I'm particularly interested in working with parents/carers, by helping them to meet their own needs, and foster the different skills needed to raise a child with developmental differences.
01777 801576 View 01777 801576
Photo of Kirsten Hannah Pearse - Realign Psychotherapy: Kirsten Pearse, Psychotherapist, MA, MNCPS Acc.
Realign Psychotherapy: Kirsten Pearse
Psychotherapist, MA, MNCPS Acc.
I'm available to support you in your process of self actualisation by providing a safe space to explore, acknowledge and begin to process the challenges that are creating tension between your self concept (how you see, feel and experience things now) and ideal self (where you want to be). The direction of each session will be defined by you without pressure or expectation. I have experience of working with clients who have encountered significant trauma, grief and/or have been medically diagnosed with a range of mental health challenges. Maybe this is you, or maybe you’re just feeling a bit stuck in your current situation.
I'm available to support you in your process of self actualisation by providing a safe space to explore, acknowledge and begin to process the challenges that are creating tension between your self concept (how you see, feel and experience things now) and ideal self (where you want to be). The direction of each session will be defined by you without pressure or expectation. I have experience of working with clients who have encountered significant trauma, grief and/or have been medically diagnosed with a range of mental health challenges. Maybe this is you, or maybe you’re just feeling a bit stuck in your current situation.
01773 302201 View 01773 302201
Photo of Danny O'Rourke, Psychologist, PhD, HCPC - Clin. Psych.
Danny O'Rourke
Psychologist, PhD, HCPC - Clin. Psych.
1 Endorsed
I specialise in anxiety, OCD, and eating disorders across all ages, offering both individual therapy and parent interventions.
I'm an expert in helping kids and adults who are facing anxiety, OCD, or eating challenges and are ready for meaningful change. I work well with individuals and families facing complex challenges—at any level of severity—whether longstanding or just beginning to surface. You may feel stuck, overwhelmed, or unsure what actually works. That’s where I come in. I bring sharp clinical insight, practical direction, and a genuine commitment to helping you or your child move forward—with warmth, clarity, and care that’s grounded in research.
I specialise in anxiety, OCD, and eating disorders across all ages, offering both individual therapy and parent interventions.
I'm an expert in helping kids and adults who are facing anxiety, OCD, or eating challenges and are ready for meaningful change. I work well with individuals and families facing complex challenges—at any level of severity—whether longstanding or just beginning to surface. You may feel stuck, overwhelmed, or unsure what actually works. That’s where I come in. I bring sharp clinical insight, practical direction, and a genuine commitment to helping you or your child move forward—with warmth, clarity, and care that’s grounded in research.
0115 647 7981 View 0115 647 7981
Photo of Liz Frings, Psychotherapist, MBACP
Liz Frings
Psychotherapist, MBACP
Welcome! My approach draws from person-centred therapy, which means I trust in your innate capacity for positive change and self-understanding. I’m here to listen without judgment, offer empathy, and help you reconnect with your own wisdom and strength. Sometimes we all need a compassionate witness to help us see ourselves more clearly. I have over twelve years experience as a Psychotherapist and have worked for the NHS and charitable sector.
Welcome! My approach draws from person-centred therapy, which means I trust in your innate capacity for positive change and self-understanding. I’m here to listen without judgment, offer empathy, and help you reconnect with your own wisdom and strength. Sometimes we all need a compassionate witness to help us see ourselves more clearly. I have over twelve years experience as a Psychotherapist and have worked for the NHS and charitable sector.
0115 647 9804 View 0115 647 9804
Photo of Pam Wolliston - Let's Talk, Dr Pam Wolliston, Counsellor, PhD, MNCPS Acc.
Let's Talk, Dr Pam Wolliston
Counsellor, PhD, MNCPS Acc.
Life, what's it all about? It can bring unexpected joy and/or unwanted challenges. However, we know that those challenges which create psychological and physical strains can preoccupy us the most. As a counsellor, I have a longstanding interest in supporting children, young people and adults who are going through difficult times. I will listen and engage with empathy, thereby making easier for you to feel safe as you share your thoughts and experiences.
Life, what's it all about? It can bring unexpected joy and/or unwanted challenges. However, we know that those challenges which create psychological and physical strains can preoccupy us the most. As a counsellor, I have a longstanding interest in supporting children, young people and adults who are going through difficult times. I will listen and engage with empathy, thereby making easier for you to feel safe as you share your thoughts and experiences.
0115 697 1668 View 0115 697 1668
Photo of Mala Holland - Connect Play Therapy, Psychotherapist, MA, MBACP
Connect Play Therapy
Psychotherapist, MA, MBACP
Serves Area
I work with individuals and families seeking clarity, connection, and emotional healing—whether for themselves, their child, or their parenting journey.
I offer client-centred support using play and creative arts therapy, with a focus on attachment, early childhood experiences, and trauma. My approach is trauma-informed and tailored to each individual. I have specialist experience working with children and families affected by sexual abuse and domestic abuse.
I work with individuals and families seeking clarity, connection, and emotional healing—whether for themselves, their child, or their parenting journey.
I offer client-centred support using play and creative arts therapy, with a focus on attachment, early childhood experiences, and trauma. My approach is trauma-informed and tailored to each individual. I have specialist experience working with children and families affected by sexual abuse and domestic abuse.
0115 647 2323 View 0115 647 2323
Photo of Nuala Carey, Psychotherapist, MSc, MUKCP
Nuala Carey
Psychotherapist, MSc, MUKCP
Serves Area
Depression, anxiety, parenting, family conflict & relationships
Hello, I’m Nuala (Nu-la) — a UKCP Accredited Psychotherapist, Clinical Supervisor and Level 5 Counselling Tutor. I offer short, medium and long-term therapy for adults, students, and trainee therapists, both online and in person. My work is Person-Centred Experiential (PCE), relational and trauma-informed, creating a compassionate space where all parts of you are welcome. I bring warmth, curiosity and respect to each session, supporting clients to deepen self-understanding, improve relationships and move towards meaningful change.
Depression, anxiety, parenting, family conflict & relationships
Hello, I’m Nuala (Nu-la) — a UKCP Accredited Psychotherapist, Clinical Supervisor and Level 5 Counselling Tutor. I offer short, medium and long-term therapy for adults, students, and trainee therapists, both online and in person. My work is Person-Centred Experiential (PCE), relational and trauma-informed, creating a compassionate space where all parts of you are welcome. I bring warmth, curiosity and respect to each session, supporting clients to deepen self-understanding, improve relationships and move towards meaningful change.
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Photo of Susan Ellen Draper-Todkill, Counsellor, MBACP Accred
Susan Ellen Draper-Todkill
Counsellor, MBACP Accred
My Private Practice includes supporting Professional Emergency Service personnel, NHS, Police and others via Mandatory Counselling and Clinical Supervision, working in person and online. I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation. I am a qualified clinical Supervisor for Counsellors and Hypnotherapists and offer guidance and support within their general practice. Please contact me to discuss your needs.
My Private Practice includes supporting Professional Emergency Service personnel, NHS, Police and others via Mandatory Counselling and Clinical Supervision, working in person and online. I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation. I am a qualified clinical Supervisor for Counsellors and Hypnotherapists and offer guidance and support within their general practice. Please contact me to discuss your needs.
01623 259226 View 01623 259226
Photo of Ray Cole, Psychotherapist, MSc, MBACP
Ray Cole
Psychotherapist, MSc, MBACP
1 Endorsed
I’m a humanistic and integrative psychotherapist working relationally and developmentally. I believe our past relationships and experiences shape how we see ourselves, others, and the world. I offer a warm, respectful space where all parts of you are welcome. Therapy is unique to each person, and I draw on a range of approaches to meet your needs. Whether we talk, get creative, or simply sit together, I hold the process with care, curiosity, and protection. I understand the importance of being heard without judgment or analysis, and I aim to create a safe space for exploration, healing, and growth.
I’m a humanistic and integrative psychotherapist working relationally and developmentally. I believe our past relationships and experiences shape how we see ourselves, others, and the world. I offer a warm, respectful space where all parts of you are welcome. Therapy is unique to each person, and I draw on a range of approaches to meet your needs. Whether we talk, get creative, or simply sit together, I hold the process with care, curiosity, and protection. I understand the importance of being heard without judgment or analysis, and I aim to create a safe space for exploration, healing, and growth.
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Photo of Katrina Bayliss - Dr Katrina Bayliss Psychology , Psychologist, PsychD, HCPC - Clin. Psych.
Dr Katrina Bayliss Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
You deserve to live a fulfilling and meaningful life.....Do you agree with this statement? Sometimes life feels difficult and losing sight of what is meaningful can cause significant distress. Making time for yourself to understand your thoughts and feelings and establish what you truly value in life is so important.
You deserve to live a fulfilling and meaningful life.....Do you agree with this statement? Sometimes life feels difficult and losing sight of what is meaningful can cause significant distress. Making time for yourself to understand your thoughts and feelings and establish what you truly value in life is so important.
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Photo of Sarah Holt, Psychotherapist, MBACP
Sarah Holt
Psychotherapist, MBACP
2 Endorsed
Hello, I'm Sarah. I'm a qualified humanistic and Integrative counsellor. I know that reaching out for support can feel daunting and maybe you're having difficulties with a specific issue, or are experiencing a more chronic feeling that something hasn't been 'right' for a while? Counselling may help you make sense of things. If your goal is deep self-exploration, leaning into emotions and experiences, and/or learning to regulate and build capacity for managing life's inevitable challenges, I may be able to help - I offer face-to-face or online counselling to adults on an individual basis.
Hello, I'm Sarah. I'm a qualified humanistic and Integrative counsellor. I know that reaching out for support can feel daunting and maybe you're having difficulties with a specific issue, or are experiencing a more chronic feeling that something hasn't been 'right' for a while? Counselling may help you make sense of things. If your goal is deep self-exploration, leaning into emotions and experiences, and/or learning to regulate and build capacity for managing life's inevitable challenges, I may be able to help - I offer face-to-face or online counselling to adults on an individual basis.
0115 647 9744 View 0115 647 9744
Photo of Sarah Crutchley, Counsellor, MBACP Accred
Sarah Crutchley
Counsellor, MBACP Accred
1 Endorsed
A very warm welcome. You may be considering some professional support to help you with life's challenges. I know life can be tough at times for a variety of reasons, and we can find ourselves feeling out of control and under pressure, leaving us struggling and feeling lost, not knowing who to turn to for help and support. It may help you to share your thoughts and feelings, and in doing so you will be positioning yourself in the direction of potential growth, healing and change, which can help you manage your challenges and day to day life.
A very warm welcome. You may be considering some professional support to help you with life's challenges. I know life can be tough at times for a variety of reasons, and we can find ourselves feeling out of control and under pressure, leaving us struggling and feeling lost, not knowing who to turn to for help and support. It may help you to share your thoughts and feelings, and in doing so you will be positioning yourself in the direction of potential growth, healing and change, which can help you manage your challenges and day to day life.
0115 824 5693 View 0115 824 5693
Photo of Dr Joanna Karaoulani, Counsellor, PhD, MBACP
Dr Joanna Karaoulani
Counsellor, PhD, MBACP
I work with a person-centered, problem-solving, dialectical, compassion-focused, and Aristotelian approach. It combines theoretical concepts that include improving communication, positive thinking, learning ways to cope with stress, prioritizing, setting boundaries, and setting specific goals.
I work with a person-centered, problem-solving, dialectical, compassion-focused, and Aristotelian approach. It combines theoretical concepts that include improving communication, positive thinking, learning ways to cope with stress, prioritizing, setting boundaries, and setting specific goals.
01777 802501 View 01777 802501
Photo of Jasneet Manku, Psychotherapist, MBABCP
Jasneet Manku
Psychotherapist, MBABCP
Hi I am Jas. I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!
Hi I am Jas. I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!
0115 647 1788 View 0115 647 1788
Photo of Carleen Bentley - Halfway Tree Therapy Ltd, Psychotherapist, MSc, MUKCP
Halfway Tree Therapy Ltd
Psychotherapist, MSc, MUKCP
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP & BACP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the Nottinghamshire Police, BAME Crown Prosecution Service, NHS, whilst supporting Employee Assistance Programmes (EAP) and private patients with issues such as depression, anxiety, trauma and grief, childhood trauma and relationship issues.
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP & BACP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the Nottinghamshire Police, BAME Crown Prosecution Service, NHS, whilst supporting Employee Assistance Programmes (EAP) and private patients with issues such as depression, anxiety, trauma and grief, childhood trauma and relationship issues.
01332 980834 View 01332 980834
Photo of Lisa Goodinson - Lisa Goodinson Counselling, Counsellor, DCounsPsych, BACP
Lisa Goodinson Counselling
Counsellor, DCounsPsych, BACP
I know that looking for the right therapist can feel overwhelming, and if you’re reading this, you might be going through a tough time. First, I want to acknowledge the courage it takes to reach out for support, you don’t have to do this alone. Life can be incredibly hard at times—whether you’re struggling with grief, anxiety, stress, or low self-esteem. Maybe you’re not even sure what’s wrong, just that something doesn’t feel right. Whatever you’re facing, we’ll work through it together. Opening up can feel daunting, but my goal is enable you to feel as safe and comfortable as possible.
I know that looking for the right therapist can feel overwhelming, and if you’re reading this, you might be going through a tough time. First, I want to acknowledge the courage it takes to reach out for support, you don’t have to do this alone. Life can be incredibly hard at times—whether you’re struggling with grief, anxiety, stress, or low self-esteem. Maybe you’re not even sure what’s wrong, just that something doesn’t feel right. Whatever you’re facing, we’ll work through it together. Opening up can feel daunting, but my goal is enable you to feel as safe and comfortable as possible.
0115 647 7861 View 0115 647 7861
Photo of Rebecca Adlington, Psychologist, HCPC - Clin. Psych.
Rebecca Adlington
Psychologist, HCPC - Clin. Psych.
2 Endorsed
I offer a holistic, person centred approach working with my clients to support them to understand the challenges they face and how to move beyond them in a way that is congruent with their needs.
I offer a holistic, person centred approach working with my clients to support them to understand the challenges they face and how to move beyond them in a way that is congruent with their needs.
01328 801658 View 01328 801658
Photo of Naheed Chowdhery, Psychotherapist, MBACP
Naheed Chowdhery
Psychotherapist, MBACP
2 Endorsed
Welcome, my name is Naheed and I am a Humanistic Integrative therapist, working from Nottingham, in-person, and online. We all experience dissatisfaction within our relationships at some period within our lives. Sometimes we need support to understand what we are feeling and struggle with anxiety and depression and feel trapped. I am committed to providing support within a safe, empathic and confidential space where you can explore your experience with respect and understanding. I have an in-depth understanding of the experiences of being a daughter, sister, mother, wife or friend and can offer fresh insight to familiar patterns.
Welcome, my name is Naheed and I am a Humanistic Integrative therapist, working from Nottingham, in-person, and online. We all experience dissatisfaction within our relationships at some period within our lives. Sometimes we need support to understand what we are feeling and struggle with anxiety and depression and feel trapped. I am committed to providing support within a safe, empathic and confidential space where you can explore your experience with respect and understanding. I have an in-depth understanding of the experiences of being a daughter, sister, mother, wife or friend and can offer fresh insight to familiar patterns.
01777 808796 View 01777 808796
Photo of Matt Le Mare, Psychotherapist, MA, HCPC-Music Therap.
Matt Le Mare
Psychotherapist, MA, HCPC-Music Therap.
Online Only
Want to live your best life? I will work out, with you, the best way of caring for your mental health, your depression, anxiety, anger, grief and loss, shame and self-criticism. What make you feel better and improves your life? Kindness and compassion is at the heart of therapy by working towards treating your self with compassion, which by the way is not a weakness! Compassion means it's not your fault, that just like anyone else in the world you suffer. In my therapy sessions you can develop on your ability to be kind to yourself when suffering to find your way through to living your best life!
Want to live your best life? I will work out, with you, the best way of caring for your mental health, your depression, anxiety, anger, grief and loss, shame and self-criticism. What make you feel better and improves your life? Kindness and compassion is at the heart of therapy by working towards treating your self with compassion, which by the way is not a weakness! Compassion means it's not your fault, that just like anyone else in the world you suffer. In my therapy sessions you can develop on your ability to be kind to yourself when suffering to find your way through to living your best life!
0115 647 2741 View 0115 647 2741

See more therapy options for Nottingham

Parenting Counsellors

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.