Medication Management Counselling in Nottingham

Photo of Martin Biddle, Counsellor, MSc, MUKCP
Martin Biddle
Counsellor, MSc, MUKCP
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.
0115 697 1230 View 0115 697 1230
Photo of Keith Robert Norman, Psychotherapist, MBACP
Keith Robert Norman
Psychotherapist, MBACP
1 Endorsed
Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.
Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.
0115 697 1785 View 0115 697 1785
Photo of Jasneet Manku, Psychotherapist, MBABCP
Jasneet Manku
Psychotherapist, MBABCP
Hi I am Jas. I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!
Hi I am Jas. I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!
0115 647 1788 View 0115 647 1788
Photo of Anne - Marie Gardiner, Psychotherapist, MSc, MUKCP
Anne - Marie Gardiner
Psychotherapist, MSc, MUKCP
Thank you for taking the time to look at my profile, my guess is that you are reading this as you maybe currently struggling with issues/difficult life events which may feel like a heavy fog in which you can't see your way through. I'm here to offer a private, confidential and safe environment, without judgement in which you can talk openly to find different ways of thinking enabling you to gain clearer thoughts. I am respectful of all individuals life experiences as I have the understanding and experience to help you gain the most from our sessions. I have immediate availability so you can see me quickly, I offer a cuppa too.
Thank you for taking the time to look at my profile, my guess is that you are reading this as you maybe currently struggling with issues/difficult life events which may feel like a heavy fog in which you can't see your way through. I'm here to offer a private, confidential and safe environment, without judgement in which you can talk openly to find different ways of thinking enabling you to gain clearer thoughts. I am respectful of all individuals life experiences as I have the understanding and experience to help you gain the most from our sessions. I have immediate availability so you can see me quickly, I offer a cuppa too.
0115 697 1897 View 0115 697 1897
Photo of Natalie Brunning, Counsellor, MBACP Accred
Natalie Brunning
Counsellor, MBACP Accred
Online Only
Hi my name is Natalie. I am an experienced BACP accredited counsellor working in Nottingham. I offer a friendly, safe and confidential space to enable you to work through any difficulties you may be experiencing. I work within the Humanistic person centered approach and I believe that given the right conditions, through therapy, positive changes can be made. I offer counselling for all ages, individuals, couples, EAP, and group work. I work with both long and short term clients. I have extensive experience working with depression, complex mental health and PTSD
Hi my name is Natalie. I am an experienced BACP accredited counsellor working in Nottingham. I offer a friendly, safe and confidential space to enable you to work through any difficulties you may be experiencing. I work within the Humanistic person centered approach and I believe that given the right conditions, through therapy, positive changes can be made. I offer counselling for all ages, individuals, couples, EAP, and group work. I work with both long and short term clients. I have extensive experience working with depression, complex mental health and PTSD
0115 647 0413 View 0115 647 0413
Photo of Tim Cole, Counsellor, MBACP Accred
Tim Cole
Counsellor, MBACP Accred
I offer a safe, confidential space where you can explore your thoughts and challenges without judgment. My goal is to help you uncover the answers that are already within you, but might be clouded by unhelpful thought patterns. The first session is dedicated to ensuring that we can work together effectively, as our relationship is key to your growth. Currently, I offer online sessions, providing the flexibility to connect from the comfort of your home. I’m not here to diagnose but to provide you with the time and space to discover what works best for you. Together, we’ll explore solutions that are unique to you.
I offer a safe, confidential space where you can explore your thoughts and challenges without judgment. My goal is to help you uncover the answers that are already within you, but might be clouded by unhelpful thought patterns. The first session is dedicated to ensuring that we can work together effectively, as our relationship is key to your growth. Currently, I offer online sessions, providing the flexibility to connect from the comfort of your home. I’m not here to diagnose but to provide you with the time and space to discover what works best for you. Together, we’ll explore solutions that are unique to you.
0115 697 2143 View 0115 697 2143
Photo of Dr Keith Abbott, Counsellor, PhD, MBACP Accred
Dr Keith Abbott
Counsellor, PhD, MBACP Accred
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
01509 323243 View 01509 323243
Photo of Beverley Janet Powell - Calm Counselling, Counsellor, PNCPS Acc.
Calm Counselling
Counsellor, PNCPS Acc.
Serves Area
Qualified counsellor with a warm, supportive approach for individuals and for couples. If you are facing a challenge and looking for counselling? I can help and support you through a difficult situation? I offer quality time, a non judgmental listening ear in an environment where you can feel safe and confident to talk about whatever is concerning or is important to you. I will support you if you are fearful, anxious or feeling overwhelmed. I can incorporate Christian perspectives as part of the therapeutic process.
Qualified counsellor with a warm, supportive approach for individuals and for couples. If you are facing a challenge and looking for counselling? I can help and support you through a difficult situation? I offer quality time, a non judgmental listening ear in an environment where you can feel safe and confident to talk about whatever is concerning or is important to you. I will support you if you are fearful, anxious or feeling overwhelmed. I can incorporate Christian perspectives as part of the therapeutic process.
01332 417303 View 01332 417303

More Therapists Nearby

Photo of Ali Hayward, Psychotherapist, MA, MBACP
Ali Hayward
Psychotherapist, MA, MBACP
1 Endorsed
Hello, I’m Ali (she/her). I’m a fully qualified Integrative Psychotherapist and Counsellor living in Sheffield. I offer a warm, welcoming, compassionate environment, whether online, on the phone or in person, where you can explore your feelings without feeling judged, criticised or labelled. The main approach I use is Person-Centred therapy, supporting you as you explore your personal challenges, emotions, beliefs, behaviours, and worldview. Through this you gain more awareness of your choices, working towards freedom from anything that may hinder your progress and achieving the self-empowerment you desire.
Hello, I’m Ali (she/her). I’m a fully qualified Integrative Psychotherapist and Counsellor living in Sheffield. I offer a warm, welcoming, compassionate environment, whether online, on the phone or in person, where you can explore your feelings without feeling judged, criticised or labelled. The main approach I use is Person-Centred therapy, supporting you as you explore your personal challenges, emotions, beliefs, behaviours, and worldview. Through this you gain more awareness of your choices, working towards freedom from anything that may hinder your progress and achieving the self-empowerment you desire.
View
Photo of Ciaran Hurley, Psychotherapist, PNCPS Acc.
Ciaran Hurley
Psychotherapist, PNCPS Acc.
I work with adults and young people (14+). My work helps people with problems like PTSD, anxiety and depression, changes in health, loss & bereavement, life changes, OCD, borderline personality disorder or emotionally unstable personality disorder, gender dysphoria and difficulties related to sex & relationship diversity. I also have experience of helping people who are neurodivergent. With a certificate in counselling supervision, I can supervise counsellors, psychotherapists and other health care workers. Before I was a psychotherapist I was an adult nurse and a lecturer in nursing. My pronouns are he/him/his.
I work with adults and young people (14+). My work helps people with problems like PTSD, anxiety and depression, changes in health, loss & bereavement, life changes, OCD, borderline personality disorder or emotionally unstable personality disorder, gender dysphoria and difficulties related to sex & relationship diversity. I also have experience of helping people who are neurodivergent. With a certificate in counselling supervision, I can supervise counsellors, psychotherapists and other health care workers. Before I was a psychotherapist I was an adult nurse and a lecturer in nursing. My pronouns are he/him/his.
0114 697 3034 View 0114 697 3034
Photo of Karen ledger - Karen Ledger Ltd at KSL Consulting, Psychotherapist, DCounsPsych, MBACP
Karen Ledger Ltd at KSL Consulting
Psychotherapist, DCounsPsych, MBACP
Serves Area
I am an experienced, therapist, executive coach and supervisor, having started my practice in 1995. I have been on the executive of the BACP and am a published author. My practice is informed by you about what you need and how you would like to work and I will provide the therapeutic relationship for you to get to where you want and need to be. We can work indoors (in Broomhill) or outdoors (at Ringinglow) in the countryside depending on what you prefer.
I am an experienced, therapist, executive coach and supervisor, having started my practice in 1995. I have been on the executive of the BACP and am a published author. My practice is informed by you about what you need and how you would like to work and I will provide the therapeutic relationship for you to get to where you want and need to be. We can work indoors (in Broomhill) or outdoors (at Ringinglow) in the countryside depending on what you prefer.
0114 697 3955 View 0114 697 3955
Photo of Caroline Bottrill - CBT for Healthy Minds ( Caroline Bottrill ), Psychotherapist, MSc, MBABCP
CBT for Healthy Minds ( Caroline Bottrill )
Psychotherapist, MSc, MBABCP
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
0121 817 3868 View 0121 817 3868
Photo of James Barker, Psychotherapist, MBACP
James Barker
Psychotherapist, MBACP
2 Endorsed
Serves Area
Hello, my name is James and I work as a counsellor, clay therapist and Jungian Sandplay therapist  I have over 15 years experience as a therapist working with children, teenagers and adults.  I provide a safe, no-judgemental space, where you are free to begin to explore what is happening in your life. Also, I work as a Jungian Sandplay therapist with both adults and children.  Jungian Sandplay is a form of therapy where you are invited to work in a tray of either wet or dry sand to make pictures and scenes that reflect what is happening
Hello, my name is James and I work as a counsellor, clay therapist and Jungian Sandplay therapist  I have over 15 years experience as a therapist working with children, teenagers and adults.  I provide a safe, no-judgemental space, where you are free to begin to explore what is happening in your life. Also, I work as a Jungian Sandplay therapist with both adults and children.  Jungian Sandplay is a form of therapy where you are invited to work in a tray of either wet or dry sand to make pictures and scenes that reflect what is happening
01522 474501 View 01522 474501
Photo of Saira Webster, Counsellor, MBACP Accred
Saira Webster
Counsellor, MBACP Accred
Leicester LE19
I'm a qualified Integrative Counsellor and an individual member with BACP - the British Association of Counselling and Psychotherapy. (MBACP) Accredited practitioner. I offer a 15 minutes free consultation to understand your needs and how we might work together. I am trained Integratively and my aim is to offer you a safe and confidential space where you are able to explore your thoughts and feelings freely.  I will work with you, at your pace and enable you to see and develop towards the outcome that you want to achieve.
I'm a qualified Integrative Counsellor and an individual member with BACP - the British Association of Counselling and Psychotherapy. (MBACP) Accredited practitioner. I offer a 15 minutes free consultation to understand your needs and how we might work together. I am trained Integratively and my aim is to offer you a safe and confidential space where you are able to explore your thoughts and feelings freely.  I will work with you, at your pace and enable you to see and develop towards the outcome that you want to achieve.
020 3984 7614 View 020 3984 7614
Photo of Livia Nestianu, Psychotherapist, MBACP
Livia Nestianu
Psychotherapist, MBACP
Online Only
I am an integrative counsellor, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion focused therapy.
I am an integrative counsellor, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion focused therapy.
0116 497 6914 View 0116 497 6914
Photo of Miricia Van Rensburg - Friar Gate Counselling & Psychotherapy, Psychotherapist, MSc, MBACP
Friar Gate Counselling & Psychotherapy
Psychotherapist, MSc, MBACP
Derby DE1
I am Miricia, an experienced, fully qualified BACP registered counsellor and psychotherapist. I have many years' experience in the mental health field along with formal training that provides me with a solid foundation to practice as an integrative counsellor. I have worked in private practise, businesses, charities, schools and have also featured on BBC Radio Two. In addition to my private practice I have experience in various mental health settings, having worked in the mental health field for the NHS in London, and as a counsellor for various employee assistance programmes and voluntary community counselling services.
I am Miricia, an experienced, fully qualified BACP registered counsellor and psychotherapist. I have many years' experience in the mental health field along with formal training that provides me with a solid foundation to practice as an integrative counsellor. I have worked in private practise, businesses, charities, schools and have also featured on BBC Radio Two. In addition to my private practice I have experience in various mental health settings, having worked in the mental health field for the NHS in London, and as a counsellor for various employee assistance programmes and voluntary community counselling services.
01332 985704 View 01332 985704
Photo of Isobel Milne, Counsellor, MNCPS Acc.
Isobel Milne
Counsellor, MNCPS Acc.
Serves Area
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
07876 441833 View 07876 441833
Photo of Matthew Dunn, Psychotherapist, MUKCP
Matthew Dunn
Psychotherapist, MUKCP
I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.
I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.
0114 303 1141 View 0114 303 1141
Ravi Chauhan
Psychotherapist, MBACP
Hello, I’m Ravi, and thank you for visiting my page. I approach my work with a deeply personal perspective. Having experienced therapy myself, I understand what it feels like to be in the client’s chair—vulnerable, uncertain, anxious, and hopeful all at once. This experience has shaped my practice, allowing me to offer empathy, authenticity, a safe therapeutic space, and a sincere respect for each individual’s journey. Together, we’ll explore what has happened or is happening in your life, make sense of your thoughts and emotions, and work towards meaningful change that supports your mental and emotional well-being.
Hello, I’m Ravi, and thank you for visiting my page. I approach my work with a deeply personal perspective. Having experienced therapy myself, I understand what it feels like to be in the client’s chair—vulnerable, uncertain, anxious, and hopeful all at once. This experience has shaped my practice, allowing me to offer empathy, authenticity, a safe therapeutic space, and a sincere respect for each individual’s journey. Together, we’ll explore what has happened or is happening in your life, make sense of your thoughts and emotions, and work towards meaningful change that supports your mental and emotional well-being.
0116 464 9955 View 0116 464 9955
Photo of Ali Carter, Psychotherapist, MBACP Accred
Ali Carter
Psychotherapist, MBACP Accred
Newark NG24
With over 20 years of experience, I have worked 8 years as a counsellor in primary care NHS and 14 years in private practice. Everybody I work with is a unique human being with a personality and life experience like no other. I work eclectically with a wide range of disciplines to achieve the best combination of therapeutic tools to help the client. Our relationship is the most important part of the work we are doing together. My attention and focus is about making you feel safe and cared for so you feel empowered and equipped to engage in the therapeutic process
With over 20 years of experience, I have worked 8 years as a counsellor in primary care NHS and 14 years in private practice. Everybody I work with is a unique human being with a personality and life experience like no other. I work eclectically with a wide range of disciplines to achieve the best combination of therapeutic tools to help the client. Our relationship is the most important part of the work we are doing together. My attention and focus is about making you feel safe and cared for so you feel empowered and equipped to engage in the therapeutic process
01636 556034 View 01636 556034

See more therapy options for Nottingham

Nearby Medication Management Counsellors Searches for Nottingham

See More Medication Management Counsellors
Medication Management Counsellors

What are the most effective ways to manage medications?

One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organiser can be useful for memory and organisation. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?

A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganisation is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?

It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?

While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.