Life Coaching Counselling in Nottingham
I am a Therapeutic Coach working with senior leaders, directors, executives and high-achieving professionals who face significant workplace challenges, career transitions or life-changing decisions.
I am uniquely placed to support clients through my integrated Blended Approach, combining coaching and psychotherapy with extensive experience as a former senior leader and accountant. This holistic approach enables me to understand the personal and professional challenges, helping clients gain clarity, confidence and achieve sustainable change.
I am a Therapeutic Coach working with senior leaders, directors, executives and high-achieving professionals who face significant workplace challenges, career transitions or life-changing decisions.
I am uniquely placed to support clients through my integrated Blended Approach, combining coaching and psychotherapy with extensive experience as a former senior leader and accountant. This holistic approach enables me to understand the personal and professional challenges, helping clients gain clarity, confidence and achieve sustainable change.
I provide therapy and coaching in a confidential, warm and safe environment.
I work with clients through a range of issues and goals and according to each clients needs. Would you like to change the way you think and feel? or how you react and behave in various situations? Perhaps you have unresolved issues that are holding you back. I work with short term solution focused Counselling, CBT and Coaching as well as long term therapy.
I provide therapy and coaching in a confidential, warm and safe environment.
I work with clients through a range of issues and goals and according to each clients needs. Would you like to change the way you think and feel? or how you react and behave in various situations? Perhaps you have unresolved issues that are holding you back. I work with short term solution focused Counselling, CBT and Coaching as well as long term therapy.
I work with adults facing a wide range of challenges, from everyday life stress, work, study, relationships, role reversals, or caring responsibilities, to high performers managing pressure, burnout, or career transitions.
I provide a warm, compassionate space to explore thoughts, feelings, and experiences, including stress, life changes, work, relationships, caring roles, or career transitions. I adapt my integrative psychotherapy and coaching approach to your needs, helping you focus on goals, build awareness, gain clarity, and create change to move forward with purpose.
I work with adults facing a wide range of challenges, from everyday life stress, work, study, relationships, role reversals, or caring responsibilities, to high performers managing pressure, burnout, or career transitions.
I provide a warm, compassionate space to explore thoughts, feelings, and experiences, including stress, life changes, work, relationships, caring roles, or career transitions. I adapt my integrative psychotherapy and coaching approach to your needs, helping you focus on goals, build awareness, gain clarity, and create change to move forward with purpose.
You dream of a life with better boundaries, space to be you without shame, and a quieter inner critic.
Discovering you're neurodivergent, whether ADHD, autistic, or highly sensitive, can be life-changing. Suddenly, things click, but you need space to process and settle into this new self-understanding. I help you navigate these shifts, set boundaries that honour your needs, and step into a life that feels authentically yours.
You dream of a life with better boundaries, space to be you without shame, and a quieter inner critic.
Discovering you're neurodivergent, whether ADHD, autistic, or highly sensitive, can be life-changing. Suddenly, things click, but you need space to process and settle into this new self-understanding. I help you navigate these shifts, set boundaries that honour your needs, and step into a life that feels authentically yours.
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
Feeling overwhelmed, stuck or unsure where to turn? You don't have to face it alone. As a qualified Integrative Counsellor with a relational approach, I offer a warm, compassionate and non-judgemental space where you can feel truly heard, understood and supported. I believe therapy works best as a collaboration, built on trust, genuine connection and respect for your individual story. My approach draws on psychodynamic, humanistic, trauma-informed, CBT, mindfulness and faith-sensitive methods, tailored to you. We will move at your own pace, in a way that feels right for you.
Feeling overwhelmed, stuck or unsure where to turn? You don't have to face it alone. As a qualified Integrative Counsellor with a relational approach, I offer a warm, compassionate and non-judgemental space where you can feel truly heard, understood and supported. I believe therapy works best as a collaboration, built on trust, genuine connection and respect for your individual story. My approach draws on psychodynamic, humanistic, trauma-informed, CBT, mindfulness and faith-sensitive methods, tailored to you. We will move at your own pace, in a way that feels right for you.
My Private Practice includes supporting Professional Emergency Service personnel, NHS, Police and others via Mandatory Counselling and Clinical Supervision, working in person and online.
I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation. I am a qualified clinical Supervisor for Counsellors and Hypnotherapists and offer guidance and support within their general practice. Please contact me to discuss your needs.
My Private Practice includes supporting Professional Emergency Service personnel, NHS, Police and others via Mandatory Counselling and Clinical Supervision, working in person and online.
I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation. I am a qualified clinical Supervisor for Counsellors and Hypnotherapists and offer guidance and support within their general practice. Please contact me to discuss your needs.
Hannah Mitchell | ADHD, Autism & Trauma
Psychotherapist, MA, MNCPS Acc.
Nottingham NG6
Waitlist for new clients
I understand that starting therapy can feel daunting, especially if you’ve ever felt misunderstood or dismissed in traditional settings, or unsure how to express yourself. Many neurodivergent clients find that previous therapy hasn’t fully understood their experience. That’s why I’m dedicated to creating a warm, safe, and accommodating space where you can feel understood and valued exactly as you are.
I work with an integrative approach, placing you at the heart of therapy in a safe, judgment-free space. My approach is flexible and fluid, adapting to your unique needs and preferences.
I understand that starting therapy can feel daunting, especially if you’ve ever felt misunderstood or dismissed in traditional settings, or unsure how to express yourself. Many neurodivergent clients find that previous therapy hasn’t fully understood their experience. That’s why I’m dedicated to creating a warm, safe, and accommodating space where you can feel understood and valued exactly as you are.
I work with an integrative approach, placing you at the heart of therapy in a safe, judgment-free space. My approach is flexible and fluid, adapting to your unique needs and preferences.
I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
My approach to therapy is to offer you a safe, genuine & confidential space to explore your difficulties, without judgement. I have worked with a wide range of issues and across all ages from adults and younger adults. I can offer Face 2 Face or remote telephone/video sessions. I also use Equine Assisted Therapy with my miniature ponies where appropriate.
I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
My approach to therapy is to offer you a safe, genuine & confidential space to explore your difficulties, without judgement. I have worked with a wide range of issues and across all ages from adults and younger adults. I can offer Face 2 Face or remote telephone/video sessions. I also use Equine Assisted Therapy with my miniature ponies where appropriate.
Or maybe you would just like to steer your life into a more positive direction.
Finding someone you feel comfortable to share your innermost thoughts with can be daunting.I try to make this as easy as possible for clients by providing a calm, empowering, therapeutic space. I have a Masters Degree in Psychotherapy and Counselling, however it is my desire to help people in distress which I feel is my most important qualification.
Or maybe you would just like to steer your life into a more positive direction.
Finding someone you feel comfortable to share your innermost thoughts with can be daunting.I try to make this as easy as possible for clients by providing a calm, empowering, therapeutic space. I have a Masters Degree in Psychotherapy and Counselling, however it is my desire to help people in distress which I feel is my most important qualification.
I can help if you're struggling with anxiety, stress, low mood, low self-esteem or confidence, grief and loss, loneliness, relationship difficulties or life changes.
Are you looking for Counselling in West Bridgford or Nottingham? Perhaps you're struggling with anxiety, low self-esteem, stress, grief, relationship difficulties, overthinking, or simply feeling stuck and unsure which way to turn. I offer Counselling in West Bridgford, Nottingham NG2, providing a warm, confidential and non-judgemental space where you can talk openly, understand yourself more deeply and begin to find your own way forward. Together, we can explore what may be holding you back, recognise repeating patterns and help you reconnect with your own strengths and sense of direction. I also offer online counselling via Zoom.
I can help if you're struggling with anxiety, stress, low mood, low self-esteem or confidence, grief and loss, loneliness, relationship difficulties or life changes.
Are you looking for Counselling in West Bridgford or Nottingham? Perhaps you're struggling with anxiety, low self-esteem, stress, grief, relationship difficulties, overthinking, or simply feeling stuck and unsure which way to turn. I offer Counselling in West Bridgford, Nottingham NG2, providing a warm, confidential and non-judgemental space where you can talk openly, understand yourself more deeply and begin to find your own way forward. Together, we can explore what may be holding you back, recognise repeating patterns and help you reconnect with your own strengths and sense of direction. I also offer online counselling via Zoom.
Welcome to Melina Therapy, offering counselling, life coaching and clinical supervision.
With over 25 years’ clinical experience I specialise in trauma, childhood issues, sexual abuse, sexual violence, loss, PTSD, addictions, anxiety and emotional wellbeing. I work with individuals, couples and small groups, using an integrative, trauma-informed approach tailored to you, helping you develop insight, resilience and positive change.
Welcome to Melina Therapy, offering counselling, life coaching and clinical supervision.
With over 25 years’ clinical experience I specialise in trauma, childhood issues, sexual abuse, sexual violence, loss, PTSD, addictions, anxiety and emotional wellbeing. I work with individuals, couples and small groups, using an integrative, trauma-informed approach tailored to you, helping you develop insight, resilience and positive change.
Maybe you’re navigating a life transition, facing relationship difficulties, or struggling to make sense of your experiences.
As a qualified person-centred counsellor, I provide a safe, supportive, and non-judgemental environment where you can explore your thoughts and feelings at your own pace. My approach is rooted in Carl Rogers’ person-centred philosophy, which emphasises empathy, acceptance, and genuineness.
Maybe you’re navigating a life transition, facing relationship difficulties, or struggling to make sense of your experiences.
As a qualified person-centred counsellor, I provide a safe, supportive, and non-judgemental environment where you can explore your thoughts and feelings at your own pace. My approach is rooted in Carl Rogers’ person-centred philosophy, which emphasises empathy, acceptance, and genuineness.
Does it seem like others are coping better, enjoying more successful lives or more fulfilling relationships? I'm here to help. Level 7-qualified, I work at depth- engaging with underlying patterns and processes- to support your journey of self-discovery, healing and personal growth. In practice since 2015, I have supported a diverse range of clients. I work with individuals, not issues per se, hence- whether we were undertaking short or longer-term therapy- I would focus upon engaging with you as a whole person; multifaceted, with a unique history and a distinct way-of-being.
Does it seem like others are coping better, enjoying more successful lives or more fulfilling relationships? I'm here to help. Level 7-qualified, I work at depth- engaging with underlying patterns and processes- to support your journey of self-discovery, healing and personal growth. In practice since 2015, I have supported a diverse range of clients. I work with individuals, not issues per se, hence- whether we were undertaking short or longer-term therapy- I would focus upon engaging with you as a whole person; multifaceted, with a unique history and a distinct way-of-being.
Integrative theory, practice principles & research evidence inform & underpin my personal approach to understanding clients presenting issues and deeper-rooted problems. These are utilised to educate, inform & support clients to make links to reoccurring themes in their lives whilst the therapeutic relationship supports progress towards identified goals.
Integrative theory, practice principles & research evidence inform & underpin my personal approach to understanding clients presenting issues and deeper-rooted problems. These are utilised to educate, inform & support clients to make links to reoccurring themes in their lives whilst the therapeutic relationship supports progress towards identified goals.
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.
We'll look at how your life has shaped you and work together to find a way forward that feels right for you.
Feeling anxious, overwhelmed, emotionally drained, or stuck in difficult relationship or family patterns? You may be struggling with stress, trauma, low self-esteem, or emotionally abusive experiences while trying to cope with everything on your own.
I’m Pav, a BACP-registered counsellor based in Nottingham, supporting adults with anxiety, low mood, trauma, stress, relationship difficulties, and self-worth issues, including narcissistic abuse, coercive control, domestic abuse, and complex family dynamics.
We'll look at how your life has shaped you and work together to find a way forward that feels right for you.
Feeling anxious, overwhelmed, emotionally drained, or stuck in difficult relationship or family patterns? You may be struggling with stress, trauma, low self-esteem, or emotionally abusive experiences while trying to cope with everything on your own.
I’m Pav, a BACP-registered counsellor based in Nottingham, supporting adults with anxiety, low mood, trauma, stress, relationship difficulties, and self-worth issues, including narcissistic abuse, coercive control, domestic abuse, and complex family dynamics.
Welcome! Thankyou for visiting my profile. My names Jenna smith and I am a qualified sport and exercise psychologist. I work with a variety of clients on a range of issues, performance issues are typically what I work with specifically looking at psychological skills training. However I have worked with more personal issues and am happy to work with clients on a range of things within my competencies. This includes items such as confidence, skill acquisition, self-esteem, personal issues, family issues and general mental health support.
Welcome! Thankyou for visiting my profile. My names Jenna smith and I am a qualified sport and exercise psychologist. I work with a variety of clients on a range of issues, performance issues are typically what I work with specifically looking at psychological skills training. However I have worked with more personal issues and am happy to work with clients on a range of things within my competencies. This includes items such as confidence, skill acquisition, self-esteem, personal issues, family issues and general mental health support.
I can help with challenges such as Low mood, Anxiety, Stress, Burnout, Bereavement & Loss, Low confidence, Trauma, Life transitions, Cultural identity matters, Relationships & Family issues (I only work with individuals, no couples or families).
I provide a safe, non-judgmental space where we can work together to explore your challenges and find ways to move forward. My approach is collaborative and tailored to your unique needs, drawing from Somatic and Compassion-Focused approaches, including Focusing, Emotion-Focused Therapy and Mindfulness-Based Cognitive Therapy among others.
I can help with challenges such as Low mood, Anxiety, Stress, Burnout, Bereavement & Loss, Low confidence, Trauma, Life transitions, Cultural identity matters, Relationships & Family issues (I only work with individuals, no couples or families).
I provide a safe, non-judgmental space where we can work together to explore your challenges and find ways to move forward. My approach is collaborative and tailored to your unique needs, drawing from Somatic and Compassion-Focused approaches, including Focusing, Emotion-Focused Therapy and Mindfulness-Based Cognitive Therapy among others.
If you’re a woman navigating menopause alongside life’s bigger shifts…you’re in the right place.
Because I’m at the forefront of advanced, new cutting-edge developments and methodologies in the wellbeing space, I can deliver the most powerful, sustainable and transformational results. I use fast, effective, painless modalities that most coaches are not qualified in taking tools from Psychotherapy, Hypnotherapy, Belief Coding, CBT & NLP.
If you’re a woman navigating menopause alongside life’s bigger shifts…you’re in the right place.
Because I’m at the forefront of advanced, new cutting-edge developments and methodologies in the wellbeing space, I can deliver the most powerful, sustainable and transformational results. I use fast, effective, painless modalities that most coaches are not qualified in taking tools from Psychotherapy, Hypnotherapy, Belief Coding, CBT & NLP.
See more therapy options for Nottingham
Nearby Life Coaching Counsellors Searches for Nottingham
- Beeston
- Belper
- Derby
- Duffield
- Hucknall
- Kegworth
- Long Eaton
- Loughborough
- Mansfield
- Mansfield Woodhouse
- Melton Mowbray
- Newark
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.