Infidelity Counselling in Nottingham

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Photo of harmonycouplestherapy.org, Counsellor in Nottingham, England
harmonycouplestherapy.org
Counsellor, MNCS Accred
Verified
Verified
Welcome to Harmony Couples Therapy, my name is Ellen, and I am an experienced relationship therapist at Relate with over 15 years experience, and I also work with private clients. I regularly work with clients to help them make sense of a wide variety of issues such as managing conflict, trauma, separation/divorce, infidelity , bereavement, addiction, mental health issues and I have specialist training in working with couples affected by Aspergers/Autism and depression/anxiety.
0115 647 7349
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Nottingham NG9
& Online
Photo of Jasmine Foulkes, Counsellor in Nottingham, England
Jasmine Foulkes
Counsellor, MBACP
Verified
Verified
We all feel stuck sometimes; either in life generally or in our relationships. We increasingly hear of people struggling with low self esteem, low mood and motivation, anxiety and depression diagnoses are becoming more common. We hear of relationships falling apart for a myriad of reasons; money, trust issues, infidelity , loss of connection to name a few. The key factor that causes relationships to break down is the failure to communicate effectively and re-connect before the problems arise.
0115 697 1846
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Nottingham NG2
& Online
Photo of Rajan Rai | Individuals And Couples, Psychotherapist in Nottingham, England
Rajan Rai | Individuals And Couples
Psychotherapist, BACP
Verified
Verified
Hello! I’m Raj, and I offer face-to-face individual & couples counselling sessions at two locations in Nottingham as well as online. With individuals, I work with (but not limited to): Depression & Anxiety; Relationship Issues; LGBTQIA+ - related Issues; Racial and cultural issues/conflicts; Low self-esteem; Lack of fulfillment. With couples, typical issues include:  affairs ; conflict & anger; poor communication; life transitions; sexual difficulties; separation & divorce
01777 809417
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Nottingham NG1
& Online
Photo of Yasmin LAWSON, Counsellor in Nottingham, England
Yasmin LAWSON
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Do you have relationship issues? I am an experienced Relate trained Couples Counsellor and I can help with a wide range of relationship difficulties. I am person centred and work in collaboration with my clients to help them to find a way to improve their relationships. I also work with couples when one partner may be on the Autistic Spectrum, whether diagnosed or not.
0115 824 1631
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Nottingham NG2
Photo of Jasneet Manku, Psychotherapist in Nottingham, England
Jasneet Manku
Psychotherapist, BABCP Provisional
Verified
Verified
Hi I am Jas. I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!
01332 650498
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Nottingham NG8
& Online
Photo of Teresa Bee Counselling, Psychotherapist in Nottingham, England
Teresa Bee Counselling
Psychotherapist, MA, MBACP Accred
Verified
Verified
I offer short-term counselling, where we can work through more immediate and specific problems and longer-term psychotherapy for more intricate and deeper exploration. Whatever you have experienced, my aim is to help you move forward and benefit from the way you want to live your life. I understand how the impact of trauma on our lives creates a block in how we think and behave; where our past can overshadow or impede our view of our present life. With grief & loss, I recognise the parallel process of coping with our daily lives whilst managing a roller coaster of emotions and feelings that is both challenging and exhausting.
0115 824 4286
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Nottingham NG1
& Online
Photo of Ash-Tree Counselling Service, Psychotherapist in Nottingham, England
Ash-Tree Counselling Service
Psychotherapist, MBACP
Verified
Verified
I am a BACP registered counsellor. I am committed to providing a safe, confidential and non-judgmental space for clients to help explore issues that are troubling them. My experience includes working as a therapist for the NHS both in general mental health and counselling patients with chronic health issues. I also have specialised experience of working with depression, PTSD, couples counselling, family issues, bereavement, anxiety and suicidal clients. I have experience of delivering employee counselling for insurance companies. If change is what you desire then please get in touch.
0115 697 5863
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Nottingham NG5
& Online
Photo of Adam Yusufali Counselling, Counsellor in Nottingham, England
Adam Yusufali Counselling
Counsellor, MA, MBACP
Verified
Verified
Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.
0115 697 1319
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Nottingham NG8
& Online
Photo of Martin Biddle, Counsellor in Nottingham, England
Martin Biddle
Counsellor, MSc, MUKCP
Verified
Verified
Are you experiencing the mental health consequences of coronavirus? Maybe you are feeling stressed-out or anxious or you are struggling at work, college or university, or you wonder why you are overthinking, having panic attacks or relationship issues. Talking with me in a safe non-judgemental space might help. I am a psychotherapist registered with the UKCP. I work for the NHS as a specialist sexual health counsellor and I am a school and university students counsellor. Anxiety, relationship issues, depression, erectile dysfunction, trauma, bereavement, loss and concerns about anger management have been part of my therapeutic work.
0115 697 1230
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Nottingham NG9
& Online
Photo of Anne - Marie Gardiner, Psychotherapist in Nottingham, England
Anne - Marie Gardiner
Psychotherapist, MSc, MUKCP
Verified
Verified
Thank you for taking the time to look at my profile, my guess is that you are reading this as you maybe currently struggling with issues/difficult life events which may feel like a heavy fog in which you can't see your way through. I'm here to offer a private, confidential and safe environment, without judgement in which you can talk openly to find different ways of thinking enabling you to gain clearer thoughts. I am respectful of all individuals life experiences as I have the understanding and experience to help you gain the most from our sessions. I have immediate availability so you can see me quickly, I offer a cuppa too.
0115 697 1897
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Nottingham NG5
& Online
Photo of Alice Bramhill, Psychotherapist in Nottingham, England
Alice Bramhill
Psychotherapist
1 Endorsed
1 Endorsed
Hello there. Struggling with life and big emotions? overwhelmed and consumed by life and life events? This can easily happen, and we often then experience anxiety, burn out, our mood dips, and it is hard to find the motivation to do everyday things. Sometimes we feel like we ‘should’ be happy because there been a ‘happy’ life event such as the birth of a child or a promotion at work, but in reality it has left us in a difficult place. To find any joy or pleasure can be difficult when we feel this way, our relationships at home and at work are impacted, and it can be very difficult to navigate our way out of this alone.
0115 647 4666
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Nottingham NG5
& Online
Photo of Julia Jakeman, Counsellor in Nottingham, England
Julia Jakeman
Counsellor, MBACP
Verified
Verified
Welcome, my name is Julia and thank you for taking the time to drop by to learn a little more about me and how I may be able to help you to feel better about your life. It has been my experience that navigating our way through our lives is not always plain sailing and at times we may turn to unhelpful and self-destructive ways to see us through. Whether it is alcohol, drugs, shopping, surgery or unhealthy relationships we are trying to cope with deep unhappiness in the best way we can and as we get older those feelings and addictive behaviour can often get stronger and take us to dark places.
0115 647 6951
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Nottingham NG5
& Online
Photo of Emma Spencer - Interpersonal Therapist in Nottingham, England
Emma Spencer - Interpersonal Therapist
1 Endorsed
1 Endorsed
Are you struggling with big emotions? Fear, pain, or maybe you feel empty, numb and unable to get going? Do you feel trapped by your relationships, circumstances or suffer with a lack of confidence to make a change? You may be grieving the loss of an important person in your life. Throughout our lives we have many ups and downs, losses and big changes. Sometimes we can feel alone in our problems. You might feel unable to share some of the thoughts and feelings that you’re having with others due to feeling that you may be criticised, ridiculed or misunderstood. Depression can make us feel disconnected from others and alone in life.
0115 647 7236
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Nottingham NG11
& Online
Photo of Matthew Johnston, Psychotherapist in Nottingham, England
Matthew Johnston
Psychotherapist, MBACP Accred
Verified
Verified
Hi, I'm Matthew and I am a MBACP Accredited Person-centred psychotherapist passionate about supporting people to live happier and healthier lives. I have been in practice for over 10 years and have worked in range of different settings (local authority, schools, universities and privately) with individuals from all walks of life. I aim to support my clients to develop the tools and resilience to better cope with the world around them, be at peace with the events of the past and more confident about approaching the future.
0115 697 1976
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Nottingham NG14
& Online
Photo of Lauren Dalby, Counsellor in Nottingham, England
Lauren Dalby
Counsellor, MA, MNCS Accred
Verified
Verified
Hello, I am Lauren a person-centred psychotherapist and counsellor, educated to MA level. I work with clients 'face to face', online or on the telephone. I work with teenagers and adults of all ages. I have experience of working with wide a range of mental health related issues including bereavement and PTSD. I have an in-depth understanding of the impact that school and education can have on staff, students and their families; I can help you explore and understand your anxieties and fears in this area of your life. Making the decision to talk to a counsellor can be scary but counselling can really help you.
01777 802509
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Nottingham NG15
& Online
Photo of Sara Badr-Andrews, Counsellor in Nottingham, England
Sara Badr-Andrews
Counsellor, BACP
Verified
Verified
I am based in Beeston, Nottingham. It easily accessible by car, bus and tram. Things can throw us off course and we can lose ourselves and need support through difficult times. It may just be that you need someone to talk to about what’s going on for you. I can help you by offering a warm and safe space where you will be fully listened to and can explore your emotional difficulties without judgement and at a pace that suits you.
0115 824 4112
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Nottingham NG9
& Online
Photo of Kirsty Hannah, Counsellor in Nottingham, England
Kirsty Hannah
Counsellor, MBACP
Verified
Verified
Taking the first step to reach out can be really tough. Whether you'd like day to day life to feel a little easier or heal from a traumatic experience, we'll work together with what you bring to your sessions. I offer a safe confidential environment where you'll feel seen and accepted.
0115 697 2257
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Nottingham NG5
& Online
Photo of Raj Butler, Psychotherapist in Nottingham, England
Raj Butler
Psychotherapist, MBACP
Verified
Verified
Making the decision about coming to counselling can be quite daunting however more and more people are looking to therapists for support. It is important to choose a therapist that is right for you so I will give you as much information as possible to help you make an informed choice. I believe that when we have a better understanding of who we are/our patterns of behaviour then we can engage in healthier relationships, live autonomous lives and fulfil our potential.
0115 647 7037
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Nottingham NG5
& Online
Photo of Charlotte Clarke, Psychotherapist in Nottingham, England
Charlotte Clarke
Psychotherapist, MA, BACP
Verified
3 Endorsed
Verified
3 Endorsed
My name is Charlotte and I am a qualified Person-Centered therapist from a dual-heritage and working-class background. I will be with you as you explore whatever is important to you in a non-judgmental, safe and empathic space. I work from a beautiful and peaceful location surrounded by nature, or alternatively I can offer online or telephone sessions. I am more than happy to work with people of all ages, backgrounds and walks of life. I am also an LGBTQI+-friendly practitioner and person.
01332 327351
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Nottingham NG11
& Online
Photo of James Hawes, Psychotherapist in Nottingham, England
James Hawes
Psychotherapist, MBACP Accred
Verified
Verified
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues. I have worked successfully with hundreds of clients including Nurses, CEO's, plumbers, doctor's, professional sportsmen, businessmen and women, students, MD's and hairdressers. Modern life can be hectic and stressful stretching mind, body and spirit to breaking point. The result of this pressure can often make us feel out of sync or disjointed causing dis-ease and unhappiness. With my experienced and unique approach I seek to provide the right conditions to help people recover and develop
0115 697 1834
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Nottingham NG2
& Online

See more therapy options for Nottingham

Infidelity Counsellors

How does therapy for infidelity work?

A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?

Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?

When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?

Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.