In Person Counselling in Nottingham
I offer in-person sessions from my relaxing therapy room in central West Bridgford, Notts.
Hello! Thank you for being here. I'm Amy. I'm 44 and I have my own full-time private practice. Before qualifying as a psychotherapeutic counsellor, I supported the homeless, alongside social care and abuse charities.
As a relational therapist, my aim is to provide a warm and real relationship in which I attune to you and your emotional needs. Together we'll cultivate your self-insight, & try to make sense of what's happened to help you move forward.
I work from a trauma-aware lens. I am led by you and where you are at this time. There is no pressure because we can work short, mid or long term.
I offer in-person sessions from my relaxing therapy room in central West Bridgford, Notts.
Hello! Thank you for being here. I'm Amy. I'm 44 and I have my own full-time private practice. Before qualifying as a psychotherapeutic counsellor, I supported the homeless, alongside social care and abuse charities.
As a relational therapist, my aim is to provide a warm and real relationship in which I attune to you and your emotional needs. Together we'll cultivate your self-insight, & try to make sense of what's happened to help you move forward.
I work from a trauma-aware lens. I am led by you and where you are at this time. There is no pressure because we can work short, mid or long term.
I offer therapy sessions in-person (from my calm home practice in Nottingham) or online.
Sometimes the challenges to our happiness are clear—like anxiety, depression, trauma, or relationship issues. Other times, it’s just a quiet sense that something isn’t right. I’m a person-centred counsellor and therapist in Nottingham, and I offer a calm, confidential space to explore whatever’s coming up for you.
I offer therapy sessions in-person (from my calm home practice in Nottingham) or online.
Sometimes the challenges to our happiness are clear—like anxiety, depression, trauma, or relationship issues. Other times, it’s just a quiet sense that something isn’t right. I’m a person-centred counsellor and therapist in Nottingham, and I offer a calm, confidential space to explore whatever’s coming up for you.
I provide a warm safe trusting space where you can process and unfold life’s difficulties and issues. I have extensive experience working with BPD, complex trauma and how people coordinate their lives. Additionally, what may seem minimal in relation to bigger issues you perceive others have, can have great impact on us. All issues are worth exploring if the impact creates difficulties. My approach is collaborative and integrative, addressing present/historical trauma, revisiting a childhood that was difficult, unwanted or distorted thoughts/feelings or just needing to be heard and talk openly.
I provide a warm safe trusting space where you can process and unfold life’s difficulties and issues. I have extensive experience working with BPD, complex trauma and how people coordinate their lives. Additionally, what may seem minimal in relation to bigger issues you perceive others have, can have great impact on us. All issues are worth exploring if the impact creates difficulties. My approach is collaborative and integrative, addressing present/historical trauma, revisiting a childhood that was difficult, unwanted or distorted thoughts/feelings or just needing to be heard and talk openly.
Immediate Availability - currently have availability online/telephone and face to face (Nottingham).
I have extensive "hands on" working with survivors of trauma and understanding the impact of the trauma suffered at the hands of a perpetrator. Being believed, not judged. With this base knowledge, no need to be afraid of being judged within our sessions.
Immediate Availability - currently have availability online/telephone and face to face (Nottingham).
I have extensive "hands on" working with survivors of trauma and understanding the impact of the trauma suffered at the hands of a perpetrator. Being believed, not judged. With this base knowledge, no need to be afraid of being judged within our sessions.
I offer both short and long-term therapy for adults, both in person and remotely to allow you to access support that meets your needs.
I offer a comfortable, confidential and safe therapy space which is focused on each clients needs. I give you the time to explore, reflect and learn new ways to manage your emotional wellbeing, in a way that feels helpful and sustainable as you move forward through the different stages of your life.
I offer both short and long-term therapy for adults, both in person and remotely to allow you to access support that meets your needs.
I offer a comfortable, confidential and safe therapy space which is focused on each clients needs. I give you the time to explore, reflect and learn new ways to manage your emotional wellbeing, in a way that feels helpful and sustainable as you move forward through the different stages of your life.
Welcome! I'm Ben, an accredited person centred counsellor and counselling supervisor, with over 13 years' experience in online and face‑to‑face work with children, young people, and adults. At the heart of my work is safety, confidentiality, and a quality of attention.
Feeling nervous, scared, or unsure — that’s normal, and it’s okay. What you’re doing, reaching out to someone for help, is a difficult thing to do. Your counselling journey has already begun by looking into counselling, with possibly the intention of getting in touch. Believe it or not, you’re further ahead than many others. Already, you’re smashing it!
Welcome! I'm Ben, an accredited person centred counsellor and counselling supervisor, with over 13 years' experience in online and face‑to‑face work with children, young people, and adults. At the heart of my work is safety, confidentiality, and a quality of attention.
Feeling nervous, scared, or unsure — that’s normal, and it’s okay. What you’re doing, reaching out to someone for help, is a difficult thing to do. Your counselling journey has already begun by looking into counselling, with possibly the intention of getting in touch. Believe it or not, you’re further ahead than many others. Already, you’re smashing it!
Does your world feel disconnected or overwhelming? Are you feeling anxious, depressed, lonely, or unseen? Perhaps you find yourself changing who you are to meet others' expectations or feel like something is missing in your life. If this resonates with you, you don’t have to face it alone.
In our work together, I will help you gain a deeper understanding of yourself so you can feel more at ease and confident. We’ll also explore how to build and nurture meaningful, authentic relationships. By addressing the parts of you that feel fragmented or disconnected, you’ll restore balance and find greater harmony.
Does your world feel disconnected or overwhelming? Are you feeling anxious, depressed, lonely, or unseen? Perhaps you find yourself changing who you are to meet others' expectations or feel like something is missing in your life. If this resonates with you, you don’t have to face it alone.
In our work together, I will help you gain a deeper understanding of yourself so you can feel more at ease and confident. We’ll also explore how to build and nurture meaningful, authentic relationships. By addressing the parts of you that feel fragmented or disconnected, you’ll restore balance and find greater harmony.
I offer face to face sessions in my beautiful therapy room In my home and have availability for day time and evening sessions
Welcome, I am a degree qualified Humanistic and Integrative psychotherapist offering you a compassionate and safe space to explore the challenges you are facing.
If you would like to gain a deeper understanding and awareness of yourself, your relationships or the difficulties you experience then we can work together to explore these and find a way forward.
Sometimes when we are struggling in life we can take on unhealthy thoughts and behaviours to help us cope with whatever we are going through
I offer face to face sessions in my beautiful therapy room In my home and have availability for day time and evening sessions
Welcome, I am a degree qualified Humanistic and Integrative psychotherapist offering you a compassionate and safe space to explore the challenges you are facing.
If you would like to gain a deeper understanding and awareness of yourself, your relationships or the difficulties you experience then we can work together to explore these and find a way forward.
Sometimes when we are struggling in life we can take on unhealthy thoughts and behaviours to help us cope with whatever we are going through
I offer therapy sessions in-person and online via video link.
New Beginnings Counselling & Psychotherapeutic Practice is here to assist in empowering you to find clarity, embrace change and thrive towards your new beginning. Whatever that might look like for you. No matter your presenting issues, life stressors, or overwhelming thoughts and feelings that you simply can't shake - no matter how hard you try... no matter how hard you want to try; with New Beginnings, you will be welcomed, embraced, accepted, accommodated and celebrated into a space that is warm, safe and recognises all of you for you.
I work with Children and YP, Couples/Relationships and Adults.
I offer therapy sessions in-person and online via video link.
New Beginnings Counselling & Psychotherapeutic Practice is here to assist in empowering you to find clarity, embrace change and thrive towards your new beginning. Whatever that might look like for you. No matter your presenting issues, life stressors, or overwhelming thoughts and feelings that you simply can't shake - no matter how hard you try... no matter how hard you want to try; with New Beginnings, you will be welcomed, embraced, accepted, accommodated and celebrated into a space that is warm, safe and recognises all of you for you.
I work with Children and YP, Couples/Relationships and Adults.
In a world where people seem more connected to their phones than each other, it's rare to find someone who has dedicated time and space just for you. Someone willing to walk alongside you for as long as you need to figure things out, digest what has happened, and help you learn about yourself in the process. Perhaps you’ve reached a crisis point in your life, and don’t know where else to turn? Maybe you’ve been out-of-sorts for a while, and need some help to figure out what is going on? Or perhaps you're here because you want to understand yourself better and how you relate to others?
In a world where people seem more connected to their phones than each other, it's rare to find someone who has dedicated time and space just for you. Someone willing to walk alongside you for as long as you need to figure things out, digest what has happened, and help you learn about yourself in the process. Perhaps you’ve reached a crisis point in your life, and don’t know where else to turn? Maybe you’ve been out-of-sorts for a while, and need some help to figure out what is going on? Or perhaps you're here because you want to understand yourself better and how you relate to others?
I offer online video sessions as well as face-to-face, so you can access therapy from anywhere you like!
Hi, I'm Lorna and thank you for reading my profile. Counselling can be helpful for so many reasons. We all have a lot to deal with, from relationships, family issues and stress - to worries about life in general. Perhaps you have low Self-esteem or feel anxious. Maybe you're struggling in your relationships with others.
I offer online video sessions as well as face-to-face, so you can access therapy from anywhere you like!
Hi, I'm Lorna and thank you for reading my profile. Counselling can be helpful for so many reasons. We all have a lot to deal with, from relationships, family issues and stress - to worries about life in general. Perhaps you have low Self-esteem or feel anxious. Maybe you're struggling in your relationships with others.
I offer 60-minute in-person therapy sessions, in a comfortable therapy space in Beeston, Nottingham.
When I was looking for a therapist many years ago, I felt bewildered, lost and didn't understand why I was in so much pain. Finding a therapist with whom I could build a relationship helped me find some ground and begin to make sense of my experiences. I imagine a lot of people come to therapy in this way. While some people have a clear sense of what they need help with, in my work as an art therapist, I have met many clients who, like myself all those years ago, are in pain and need help untangling the knots of confusion they are struggling with. They need someone to come along with them, hear their story and tend to their pain.
I offer 60-minute in-person therapy sessions, in a comfortable therapy space in Beeston, Nottingham.
When I was looking for a therapist many years ago, I felt bewildered, lost and didn't understand why I was in so much pain. Finding a therapist with whom I could build a relationship helped me find some ground and begin to make sense of my experiences. I imagine a lot of people come to therapy in this way. While some people have a clear sense of what they need help with, in my work as an art therapist, I have met many clients who, like myself all those years ago, are in pain and need help untangling the knots of confusion they are struggling with. They need someone to come along with them, hear their story and tend to their pain.
I provide a safe and confidential space for you to talk through whatever brings you to counselling. I believe that you have the full potential to overcome any emotional challenges you may be facing and that together we can untangle the busyness of your thoughts and make sense of everything. With growing awareness comes the element of choice - which in turn will open up a life you want to live. You may have a personal goal that you want to achieve from the sessions or it may just be about having a space to say things out loud and start to own how you are feeling. I will always be led by the client as you are the expert of you.
I provide a safe and confidential space for you to talk through whatever brings you to counselling. I believe that you have the full potential to overcome any emotional challenges you may be facing and that together we can untangle the busyness of your thoughts and make sense of everything. With growing awareness comes the element of choice - which in turn will open up a life you want to live. You may have a personal goal that you want to achieve from the sessions or it may just be about having a space to say things out loud and start to own how you are feeling. I will always be led by the client as you are the expert of you.
I completely understand how hard to can be to to schedule sessions in around other commitments such as work and childcare so I offer flexible sessions during the weekend and evenings to fit around work and family life, these can be together in person or remote over Zoom/phone, whichever you are most comfortable with.
Asking for support can sometimes be difficult, we worry about what people are going to think about us and how they will judge us, our issues may seem too big, too painful, too embarrassing, too weird or the opposite too small , too unimportant to be taken seriously. Those worries can hold you back from seeking support and living the life you want and deserve, I know, I was once there too. Its a scary step trusting someone with your inner most thoughts and feelings but together we can look at your present experience and explore them to see if there is any connection to the past, and identify any changes that can be made.
I completely understand how hard to can be to to schedule sessions in around other commitments such as work and childcare so I offer flexible sessions during the weekend and evenings to fit around work and family life, these can be together in person or remote over Zoom/phone, whichever you are most comfortable with.
Asking for support can sometimes be difficult, we worry about what people are going to think about us and how they will judge us, our issues may seem too big, too painful, too embarrassing, too weird or the opposite too small , too unimportant to be taken seriously. Those worries can hold you back from seeking support and living the life you want and deserve, I know, I was once there too. Its a scary step trusting someone with your inner most thoughts and feelings but together we can look at your present experience and explore them to see if there is any connection to the past, and identify any changes that can be made.
I currently have availability for in-person sessions on Thursdays and Fridays, from afternoon till early evening in Nottingham.
Hello, my name is Niko (they/them). I am a Creative Arts Psychotherapist (accredited Dance Movement Psychotherapist and registered with ADMP UK - Association for Dance Movement Psychotherapy UK), based in Nottingham.
I am deeply passionate about the healing power of relationships and believe that community and collective care play an integral role in recovery. As a queer therapist navigating neurodivergence and disability, I am committed to offering a compassionate, holding space where clients are met exactly where they are. I welcome and honour each person’s experiences, stories, identities, and needs with respect and care.
I currently have availability for in-person sessions on Thursdays and Fridays, from afternoon till early evening in Nottingham.
Hello, my name is Niko (they/them). I am a Creative Arts Psychotherapist (accredited Dance Movement Psychotherapist and registered with ADMP UK - Association for Dance Movement Psychotherapy UK), based in Nottingham.
I am deeply passionate about the healing power of relationships and believe that community and collective care play an integral role in recovery. As a queer therapist navigating neurodivergence and disability, I am committed to offering a compassionate, holding space where clients are met exactly where they are. I welcome and honour each person’s experiences, stories, identities, and needs with respect and care.
My name is Maria, I work with adult individuals experiencing the effects of grief, loss, abuse and trauma leading to mental health difficulties. Often clients describe feeling lost, stuck, confused or overwhelmed. Lots of people also carry a sense of shame, worthlessness or hopelessness connected to their past. Feeling seen, heard, understood and cared for helps to heal these wounds and increases our self awareness and self compassion - capacity for change.
My name is Maria, I work with adult individuals experiencing the effects of grief, loss, abuse and trauma leading to mental health difficulties. Often clients describe feeling lost, stuck, confused or overwhelmed. Lots of people also carry a sense of shame, worthlessness or hopelessness connected to their past. Feeling seen, heard, understood and cared for helps to heal these wounds and increases our self awareness and self compassion - capacity for change.
We at the Condition Management Company can offer in-person, face to face therapy, or remotely where this is preferred.
All of our clinicians are fully employed by CMC, working from our exclusive clinics. This allows us to provide local services driven by cohesive teams and provide each of our clients with true client choice. We want to meet all of your psychological requirements under one roof, preventing the need to be referred to other services.
We at the Condition Management Company can offer in-person, face to face therapy, or remotely where this is preferred.
All of our clinicians are fully employed by CMC, working from our exclusive clinics. This allows us to provide local services driven by cohesive teams and provide each of our clients with true client choice. We want to meet all of your psychological requirements under one roof, preventing the need to be referred to other services.
I work in-person in Nottingham with individuals and couples.
I offer a warm, safe, non-judgmental space where I will give you Unconditional Positive Regard for whatever you’re going through or have experienced before. Together we can process the past, consider your current and envisage what the future could look like.
I work in-person in Nottingham with individuals and couples.
I offer a warm, safe, non-judgmental space where I will give you Unconditional Positive Regard for whatever you’re going through or have experienced before. Together we can process the past, consider your current and envisage what the future could look like.
Sessions are available both in person from my Selston practice and online.
Are anxiety, stress, low self-esteem, or unwanted habits holding you back?
Many of us face challenges that can feel overwhelming, affecting not only our own well-being but also our relationships and daily lives. You don’t have to navigate these difficulties alone. Whether you are seeking relief from anxiety, depression, trauma, or simply pursuing personal growth, we will work collaboratively to explore your concerns and develop practical strategies for change. Together, we can help you move toward a more balanced, fulfilling life.
Sessions are available both in person from my Selston practice and online.
Are anxiety, stress, low self-esteem, or unwanted habits holding you back?
Many of us face challenges that can feel overwhelming, affecting not only our own well-being but also our relationships and daily lives. You don’t have to navigate these difficulties alone. Whether you are seeking relief from anxiety, depression, trauma, or simply pursuing personal growth, we will work collaboratively to explore your concerns and develop practical strategies for change. Together, we can help you move toward a more balanced, fulfilling life.
Hello, I'm Sam. I am a Humanistic and Integrative counsellor and psychotherapist and I work with adults, children, and young people. My philosophy is that our experiences and relationships shape us into who we are. I believe the therapeutic relationship can help people make sense of who they truly are so that they can live a more fulfilling life. I offer an empathic, compassionate, non-judgemental relational experience to help facilitate self-awareness, change, and growth.
Hello, I'm Sam. I am a Humanistic and Integrative counsellor and psychotherapist and I work with adults, children, and young people. My philosophy is that our experiences and relationships shape us into who we are. I believe the therapeutic relationship can help people make sense of who they truly are so that they can live a more fulfilling life. I offer an empathic, compassionate, non-judgemental relational experience to help facilitate self-awareness, change, and growth.
See more therapy options for Nottingham
Nearby In Person Counsellors Searches for Nottingham
- Beeston
- Bingham
- Gamston
- Gedling
- Heanor
- Hucknall
- Hyson Green
- Ilkeston
- Langley Mill
- Long Eaton
- Radcliffe on Trent
- Toton
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.