LGBTQ+ Counselling in Nottingham

Feeling confused? Out of place? Not good enough? Therapy can offer you a space to explore these parts and connect more with your true self. I am an LGBT counsellor with experience in supporting people going through a range of confusion and distress including: anxiety and stress, family and relationship difficulties, sexuality and gender identity, low mood, loss, feeling stuck, and self esteem.

As a trans and bisexual woman, I passionately recognise the importance of being true to myself, and this philosophy underpins my counselling practice. My primary aim is to offer you a therapeutic space where you, too, can better understand who you are and embody that truth unreservedly. Many of us allow our worth and person to be defined by others, stopping us from realising and loving our most authentic selves. We fear being judged and rejected by those around us. As a result, we experience depression, anxiety, low self-esteem, self-hatred and other painful emotional problems that severely undermine our quality of life.

Sometimes the challenges that we face can become too much. Maybe you've had enough of doing the same thing again and again in your relationships and life and don't know how to change. My practice can help you find a way through the despair or anger or sadness or flatness you're experiencing by working together in a way that suits you, personally. I believe that we can be damaged by the expectations of the world around us as well as by our earliest and most intimate relationships. Do get in touch at karenadlertherapy.com and let's see together how I can help you make the changes you desire.

Hello! I’m Raj, and I offer face-to-face individual & couples counselling sessions at two locations in Nottingham as well as online. With individuals, I work with (but not limited to): Depression & Anxiety; Relationship Issues; LGBTQIA + - related Issues; Racial and cultural issues/conflicts; Low self-esteem; Lack of fulfillment. With couples, typical issues include:  affairs; conflict & anger; poor communication; life transitions; sexual difficulties; separation & divorce

Please refer to my website for the full details of my practice: TSCounselling.co.uk - My name is Tim and I am a male, Person-Centred Counsellor, offering my services both online and in person in Beeston, Nottingham. I specialise in grief and loss, relationship issues, anxiety, depression, LGBTQIA + issues and working with men.

Psychotherapy with me is based on having a safe, friendly space to explore all parts of you that are having difficulty in life. I have worked extensively with people who have suffered complex trauma. I work with associated issues such as depression, anxiety, self esteem, trust issues and trauma symptoms. I also work with a lot of issues around modern day living, the environment and systems we navigate and the difficulties we face as a result, including difficulties related to neurodiversity. I work at your pace, taking a collaborative approach to achieving your goals.

You may have been suffering for a while or perhaps something has happened recently to upset and disrupt your life. You need someone safe to turn to with your feelings, someone who is not going to judge you or feel burdened by your needs. You want to work things out and feel supported. Together we can explore, understand your situation, build on your strengths and increase your capacity and confidence.

My aim is to help and support clients to gain positive results in overcoming anxiety, low mood and other significant life problems. Like you I have experienced life’s ups and downs so can offer you a genuine, non judgmental safe space to heal. I provide a range of talking therapies including psychotherapy, CBT & counselling, I offer guided self help too. I am an accredited member of the British Association of Counsellors and psychotherapists (BACP), I am an LGBTQ + ally and welcome all. My services also include virtual, therapy in the outdoors-walk & talk therapy, yoga, mindfulness & breath work for anxiety. Details on my website

The path to healing and self knowledge can be hard. The therapeutic relationship offers a safe space to reflect on life experiences, change negative patterns and work through trauma. I am a fully qualified person centred and experiential psychotherapist , trained to MSc level and BACP registered, also holding a degree in Creative, Expressive therapies. I offer a supportive and confidential environment, where we can work together through any experiences and thought processes that you choose to bring to session. Together we will work towards self understanding and personal growth.

My name is Linda Mafuta and I am an Integrative Counsellor and Psychotherapist. I have experience of working in the mental health services for 15 years and I have been working for the NHS over the last 5 years as a Counsellor. I work with Individual adults as well as Couples. Sometimes we may feel alone, overwhelmed or just struggle to discuss what is going in our lives with our family, friends or loved ones. Whether you come to therapy as an individual or a couple.

Finding a therapist and taking part in counselling can be a stressful process. You may be wish to work on a specific issue, event or problem in your life, or perhaps you are negotiating a major change or period of anxiety or depression. I believe everyone has the innate capacity to reach their full potential, but sometimes difficult experiences and relationships can stifle growth. I offer you a safe, empathic, and reflective space in which to negotiate blocks in your life, develop your self-esteem, and give you the confidence to follow your path.

Thanks for considering me on your journey. I’m a Humanistic and Integrative Counsellor and Psychotherapist, practicing in Nottingham and online. My approach is compassionate, caring, and empathic - I am passionate about supporting individuals to recognise their potential and fulfil their goals, both personally and professionally. It is my belief that with the right relational conditions, every person can make the positive changes they would like to see in their lives. Through my experience, I have seen the healing nature of the therapeutic relationship often acting as a powerful vehicle for personal growth.

I am the founder and Director at Therapy Nottingham, a pioneering Integrative psychotherapy service based in Nottingham city centre. Clients often have a strong sense that 'something is wrong' without knowing the exact nature of it. Issues around identity and relationships lead to some common questions that clients are trying to resolve include; how did this happen? what happened to my 'old' self? How do I move on? Who am I?

Are you struggling with issues related to depression, grief, anxiety, or major life changes? Are there things in your life that are hard to understand or cope with? Do you struggle with low self-esteem and find it hard to accept aspects of yourself? Sometimes, does it just feel too much to try and make sense of on your own? . If you're ready for changes, ready for a more satisfied life, ready for better relationships to yourself and with others then together, we can work towards your goals, whatever they may be.

Thank you for taking the time to look at my profile, my guess is that you are reading this as you maybe currently struggling with issues/difficult life events which may feel like a heavy fog in which you can't see your way through. I'm here to offer a private, confidential and safe environment, without judgement in which you can talk openly to find different ways of thinking enabling you to gain clearer thoughts. I am respectful of all individuals life experiences as I have the understanding and experience to help you gain the most from our sessions. I have immediate availability so you can see me quickly, I offer a cuppa too.

Hi, I'm looking forward to hearing from you! I want to hear your concerns and support you to work towards the things that are most important in your life. I feel that therapy should happen in a friendly, nurturing space in which you feel safe and comfortable to bring anything you want to talk about and work on. I usually suggest exercises and other resources to complete in between sessions in order to keep the work progressing.