LGBTQ+ Affirming Counsellors in Nottingham
I am very happy to work with clients who identify as LGBTQ+.
Sometimes the challenges that we face can become too much. But where to start when trying to find a therapist? I'm here to help you change so that your sadness or anxiety dwindles and you can live your life more in the ways that feel right deep down. Together we will gently explore what's gone wrong, or dissatisfies you, and begin to mend, so that you can feel more whole. I believe that we can be damaged by the expectations of the world around us as well as by our earliest and most intimate relationships. Do get in touch at karenadlertherapy.com and let's together find the roots and routes to make the changes you desire.
I am very happy to work with clients who identify as LGBTQ+.
Sometimes the challenges that we face can become too much. But where to start when trying to find a therapist? I'm here to help you change so that your sadness or anxiety dwindles and you can live your life more in the ways that feel right deep down. Together we will gently explore what's gone wrong, or dissatisfies you, and begin to mend, so that you can feel more whole. I believe that we can be damaged by the expectations of the world around us as well as by our earliest and most intimate relationships. Do get in touch at karenadlertherapy.com and let's together find the roots and routes to make the changes you desire.
As a gay woman, I am a proud member of the LGBTQIA+ community and I am proud to support the community.
I am passionate about offering adapted CBT tailored to the needs of clients struggling with Anxiety, Low Self-Esteem and neurodivergence, including those with ADHD and Autism traits. You deserve a therapist who understands and affirms your experience. We work together in the sessions to help you to achieve your therapy goals.
As a gay woman, I am a proud member of the LGBTQIA+ community and I am proud to support the community.
I am passionate about offering adapted CBT tailored to the needs of clients struggling with Anxiety, Low Self-Esteem and neurodivergence, including those with ADHD and Autism traits. You deserve a therapist who understands and affirms your experience. We work together in the sessions to help you to achieve your therapy goals.
I am the founder and Clinical Lead at Therapy Nottingham, a pioneering Integrative psychotherapy service based in Nottingham city centre. Clients often have a strong sense that 'something is wrong' without knowing the exact nature of it. Issues around identity and relationships lead to some common questions that clients are trying to resolve include; how did this happen? What happened to my 'old' self? How do I move on? Who am I?
I am the founder and Clinical Lead at Therapy Nottingham, a pioneering Integrative psychotherapy service based in Nottingham city centre. Clients often have a strong sense that 'something is wrong' without knowing the exact nature of it. Issues around identity and relationships lead to some common questions that clients are trying to resolve include; how did this happen? What happened to my 'old' self? How do I move on? Who am I?
With individuals, I work with (but not limited to): Depression & Anxiety; Relationship Issues; LGBTQIA+ - related Issues; Racial and cultural issues/conflicts; Low self-esteem; Lack of fulfilment.
I provide warm, confidential, and non-judgemental counselling. I am friendly and passionate about my work. Together, we can reflect on your situation to understand some of the sources of your challenges, and explore ways of moving forward to enable you to lead a more fulfilling life.
With individuals, I work with (but not limited to): Depression & Anxiety; Relationship Issues; LGBTQIA+ - related Issues; Racial and cultural issues/conflicts; Low self-esteem; Lack of fulfilment.
I provide warm, confidential, and non-judgemental counselling. I am friendly and passionate about my work. Together, we can reflect on your situation to understand some of the sources of your challenges, and explore ways of moving forward to enable you to lead a more fulfilling life.
I’m here to offer a compassionate, non-judgmental space where you can explore your thoughts and feelings safely. Together, we'll work towards understanding your experiences and finding paths towards healing and growth.
I specialise in supporting individuals dealing with:
- Anxiety, low self esteem and depression
- Childhood trauma
- Relationship difficulties, boundaries and family dynamics
- Grief and Loss
- Identity, belonging and cultural barriers.
I’m here to offer a compassionate, non-judgmental space where you can explore your thoughts and feelings safely. Together, we'll work towards understanding your experiences and finding paths towards healing and growth.
I specialise in supporting individuals dealing with:
- Anxiety, low self esteem and depression
- Childhood trauma
- Relationship difficulties, boundaries and family dynamics
- Grief and Loss
- Identity, belonging and cultural barriers.
As a queer therapist navigating neurodivergence and disability, I am committed to offering a compassionate, holding space where clients are met exactly where they are.
My therapeutic approach is integrative and experiential, grounded in social justice frameworks, anti-oppressive practices, existential and phenomenological theories, and attachment and developmental psychology. I also research and advocate for trauma-informed, sensory-informed, and culturally responsive embodied and relational practices.
As a queer therapist navigating neurodivergence and disability, I am committed to offering a compassionate, holding space where clients are met exactly where they are.
My therapeutic approach is integrative and experiential, grounded in social justice frameworks, anti-oppressive practices, existential and phenomenological theories, and attachment and developmental psychology. I also research and advocate for trauma-informed, sensory-informed, and culturally responsive embodied and relational practices.
You might look like you’re coping... high-functioning, thoughtful, maybe even successful on the outside. But inside, something doesn’t feel quite right. You second-guess yourself. You try hard to be good, perfect, liked. You feel like you have to earn your place, and the fear of getting it wrong never quite leaves. You’re exhausted, and no one sees it. Beneath it all, you suspect the real struggle might be deeper. Shame, maybe? Even if you wouldn’t use that word, you know what it’s like to feel not good enough. If that sounds familiar, we can start there.
You might look like you’re coping... high-functioning, thoughtful, maybe even successful on the outside. But inside, something doesn’t feel quite right. You second-guess yourself. You try hard to be good, perfect, liked. You feel like you have to earn your place, and the fear of getting it wrong never quite leaves. You’re exhausted, and no one sees it. Beneath it all, you suspect the real struggle might be deeper. Shame, maybe? Even if you wouldn’t use that word, you know what it’s like to feel not good enough. If that sounds familiar, we can start there.
Sometimes we need to talk. Or unload. Or work out what needs to change. Sometimes we need to do this with someone who's NOT family or a friend or colleague - someone who can listen deeply and confidentially, with fresh ears - with no bias or judgement. Someone who's steady, accepting and unshockable. What does counselling with me look like? Well, there's no one-size-fits-all. I will tailor it to your needs, session by session. You may have clear objectives, or none at all. It's all ok. We can work it out. I'll certainly want to get to know YOU as a human being, not just the 'issue' you're bringing.
Sometimes we need to talk. Or unload. Or work out what needs to change. Sometimes we need to do this with someone who's NOT family or a friend or colleague - someone who can listen deeply and confidentially, with fresh ears - with no bias or judgement. Someone who's steady, accepting and unshockable. What does counselling with me look like? Well, there's no one-size-fits-all. I will tailor it to your needs, session by session. You may have clear objectives, or none at all. It's all ok. We can work it out. I'll certainly want to get to know YOU as a human being, not just the 'issue' you're bringing.
What happened to us, doesn't have to define us. The narrative of our issues can be transformed in something different. A healing story that can give you empowerment and freedom. We can feel angry, anxious, frozen, stuck but we may not always know why. You may look for happiness or you feel you are lost. Or perhaps, you still don't know what's missing. Regardless, I understand it's important for you to know how to cope and what really matters to you. Finding and challenging your personal story, may give you the answers you are looking for. I can help with that!
What happened to us, doesn't have to define us. The narrative of our issues can be transformed in something different. A healing story that can give you empowerment and freedom. We can feel angry, anxious, frozen, stuck but we may not always know why. You may look for happiness or you feel you are lost. Or perhaps, you still don't know what's missing. Regardless, I understand it's important for you to know how to cope and what really matters to you. Finding and challenging your personal story, may give you the answers you are looking for. I can help with that!
It feels like a really hard time to be queer and/or trans at the moment, I'm here to hold you and have understanding and experience.
My lived experience as a queer, non-monogamous person lends itself to a deeper understanding and empathy of the experiences of queer ( LGBTQ+) and non-monogamous (inc. polyamorous) people. Maybe you wish to explore your gender identity, how you’re perceived in the world or explore different relationship styles. I am also kink-aware and sex positive.
It feels like a really hard time to be queer and/or trans at the moment, I'm here to hold you and have understanding and experience.
My lived experience as a queer, non-monogamous person lends itself to a deeper understanding and empathy of the experiences of queer ( LGBTQ+) and non-monogamous (inc. polyamorous) people. Maybe you wish to explore your gender identity, how you’re perceived in the world or explore different relationship styles. I am also kink-aware and sex positive.
I work with adults, particularly LGBTQ+ clients who feel stuck, anxious, overwhelmed, or unsure how to be fully themselves.
I have years of experience supporting queer clients and bring a trauma-aware, body-based lens to the work. I’m a gay man and an LGBTQ+ affirmative therapist. We’ll explore what matters to you - with care, curiosity and collaboration - while building safety in the nervous system and making space for self-trust and growth.
I work with adults, particularly LGBTQ+ clients who feel stuck, anxious, overwhelmed, or unsure how to be fully themselves.
I have years of experience supporting queer clients and bring a trauma-aware, body-based lens to the work. I’m a gay man and an LGBTQ+ affirmative therapist. We’ll explore what matters to you - with care, curiosity and collaboration - while building safety in the nervous system and making space for self-trust and growth.
New Beginnings Counselling & Psychotherapeutic Practice is here to assist in empowering you to find clarity, embrace change and thrive towards your new beginning. Whatever that might look like for you. No matter your presenting issues, life stressors, or overwhelming thoughts and feelings that you simply can't shake - no matter how hard you try... no matter how hard you want to try; with New Beginnings, you will be welcomed, embraced, accepted, accommodated and celebrated into a space that is warm, safe and recognises all of you for you.
I work with Children and YP, Couples/Relationships and Adults.
New Beginnings Counselling & Psychotherapeutic Practice is here to assist in empowering you to find clarity, embrace change and thrive towards your new beginning. Whatever that might look like for you. No matter your presenting issues, life stressors, or overwhelming thoughts and feelings that you simply can't shake - no matter how hard you try... no matter how hard you want to try; with New Beginnings, you will be welcomed, embraced, accepted, accommodated and celebrated into a space that is warm, safe and recognises all of you for you.
I work with Children and YP, Couples/Relationships and Adults.
My name is Martina. I am an accredited Interpersonal Psychotherapist. I also offer Animal Assisted therapy (AAT) with my therapy dog Freud. This therapy can help you to connect with the work. Interpersonal Psychotherapy helps people to overcome symptoms of low mood, depression by working on the relational difficulties that may be impacting how you feel. This could be when you have lost someone close to you or when you have experienced a significant change. It may be if you are in conflict with another person or perhaps your relationships feel unfulfilling or maintaining them is hard. We can work through these difficulties together.
My name is Martina. I am an accredited Interpersonal Psychotherapist. I also offer Animal Assisted therapy (AAT) with my therapy dog Freud. This therapy can help you to connect with the work. Interpersonal Psychotherapy helps people to overcome symptoms of low mood, depression by working on the relational difficulties that may be impacting how you feel. This could be when you have lost someone close to you or when you have experienced a significant change. It may be if you are in conflict with another person or perhaps your relationships feel unfulfilling or maintaining them is hard. We can work through these difficulties together.
relationship issues or emotional difficulty? > Low-cost online counselling & therapy > Online booking > spaces Mon, Weds & Thurs
relationship issues or emotional difficulty? > Low-cost online counselling & therapy > Online booking > spaces Mon, Weds & Thurs
Hi my name is Adam. I am qualified and registered with the BACP. I am Reiki Attuned and also a certified meditation teacher. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.
Hi my name is Adam. I am qualified and registered with the BACP. I am Reiki Attuned and also a certified meditation teacher. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.
Hello,
If you are considering reaching out to a counsellor, perhaps for the first time,
looking through the different profiles, it can be difficult for you to decide which counsellor will best suit your needs. It may help you to know, research has found that the most important factor in therapy is the quality of the relationship with your counsellor.
Finding someone who will hear you, free of judgement and that you feel safe with is key.
Hello,
If you are considering reaching out to a counsellor, perhaps for the first time,
looking through the different profiles, it can be difficult for you to decide which counsellor will best suit your needs. It may help you to know, research has found that the most important factor in therapy is the quality of the relationship with your counsellor.
Finding someone who will hear you, free of judgement and that you feel safe with is key.
You are the only person who knows exactly how you feel, which means, you are the only one who knows when something is wrong. When something has happened, big or small, but enough to create feelings of anxiety, stress and depression, it can lead us to feeling isolated and alone. There is a human need to want to get back to that balance of a happy life and that change can only happen when you know and understand what is wrong and why. Sometimes we get so overwhelmed by a situation, current or historical, we cant seem to find a way out. But balance is achievable again, but sometimes we just need a little support to help us get there.
You are the only person who knows exactly how you feel, which means, you are the only one who knows when something is wrong. When something has happened, big or small, but enough to create feelings of anxiety, stress and depression, it can lead us to feeling isolated and alone. There is a human need to want to get back to that balance of a happy life and that change can only happen when you know and understand what is wrong and why. Sometimes we get so overwhelmed by a situation, current or historical, we cant seem to find a way out. But balance is achievable again, but sometimes we just need a little support to help us get there.
Welcome! Thankyou for visiting my profile. My names Jenna smith and I am a qualified sport and exercise psychologist. I work with a variety of clients on a range of issues, performance issues are typically what I work with specifically looking at psychological skills training. However I have worked with more personal issues and am happy to work with clients on a range of things within my competencies. This includes items such as confidence, skill acquisition, self-esteem, personal issues, family issues and general mental health support.
Welcome! Thankyou for visiting my profile. My names Jenna smith and I am a qualified sport and exercise psychologist. I work with a variety of clients on a range of issues, performance issues are typically what I work with specifically looking at psychological skills training. However I have worked with more personal issues and am happy to work with clients on a range of things within my competencies. This includes items such as confidence, skill acquisition, self-esteem, personal issues, family issues and general mental health support.
We all need extra support from time to time. For some people they have difficult or distressing thoughts and emotions, a stuck feeling may have developed over a period of time, or maybe a significant life experience may prompt the need to talk in therapy.
We all need extra support from time to time. For some people they have difficult or distressing thoughts and emotions, a stuck feeling may have developed over a period of time, or maybe a significant life experience may prompt the need to talk in therapy.
My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic relationship based on qualities such as trust, acceptance and understanding. I prioritise the importance of working collaboratively at your pace and by your direction. My practice is informed by my person-centred and experiential training, and by my interest in working with the body, neuroscience, and through creative expression.
My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic relationship based on qualities such as trust, acceptance and understanding. I prioritise the importance of working collaboratively at your pace and by your direction. My practice is informed by my person-centred and experiential training, and by my interest in working with the body, neuroscience, and through creative expression.
See more therapy options for Nottingham
Nearby LGBTQ+ Counsellors Searches for Nottingham
- Beeston
- Belper
- Derby
- Duffield
- Hucknall
- Hyson Green
- Kegworth
- Long Eaton
- Mansfield
- Mansfield Woodhouse
- Newark
- Sutton-in-Ashfield
LGBTQ+ Counsellors
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialised training, either during their degree programme or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalisation in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialised training or experience in providing support to queer individuals, couples or families.