Family Therapy Counselling in Nottingham
Hi! I’m Nick, and I am an humanistic Integrative psychotherapist. Therapy offers us a space to explore current processes and how they may be linked to the past. Whether you are experiencing anxiety, depression, low self-worth, or other trauma-related difficulties, I am here for you.
My practice is a cosy room, located in Arnold, Nottingham. Here we can explore, processing the parts of you, perhaps gaining a better understanding of yourself and how you want to move forwards. Sometimes life can be hard and it is my wish to be here for you when it is, tackling the bad, whilst working on feeling the good.
Hi! I’m Nick, and I am an humanistic Integrative psychotherapist. Therapy offers us a space to explore current processes and how they may be linked to the past. Whether you are experiencing anxiety, depression, low self-worth, or other trauma-related difficulties, I am here for you.
My practice is a cosy room, located in Arnold, Nottingham. Here we can explore, processing the parts of you, perhaps gaining a better understanding of yourself and how you want to move forwards. Sometimes life can be hard and it is my wish to be here for you when it is, tackling the bad, whilst working on feeling the good.
Hi there, welcome to my profile. You might have arrived here with a clear sense of what hurts, or are struggling to understand what is difficult. You may be lost, stuck, or scared. You might be going through an important transition in your life. You may be reading this under some distress and are considering taking the next step to work on that suffering. Perhaps you are experiencing oppressions that leave you feeling marginalised and worn down. You may face difficulties relating to neurodiversity. The above factors (amongst others) may contribute to a sense of feeling out of place, both within yourself and in relationships.
Hi there, welcome to my profile. You might have arrived here with a clear sense of what hurts, or are struggling to understand what is difficult. You may be lost, stuck, or scared. You might be going through an important transition in your life. You may be reading this under some distress and are considering taking the next step to work on that suffering. Perhaps you are experiencing oppressions that leave you feeling marginalised and worn down. You may face difficulties relating to neurodiversity. The above factors (amongst others) may contribute to a sense of feeling out of place, both within yourself and in relationships.
Life constantly reminds us that we don't know what's coming; we are multifaceted, complex beings and we cannot always face the things we need to, on our own. We all have our individual histories, and sometimes we need to look at this to help with how we are dealing with the world today. It is my intention to help you find the best way forward for you, using integrative therapeutic methods in a confidential, warm, non-judgemental, authentic, and safe space. If you are asking yourself questions such as why is this happening, how did I get here, why me, what do I do now?, then please reach out to someone who might be able to help.
Life constantly reminds us that we don't know what's coming; we are multifaceted, complex beings and we cannot always face the things we need to, on our own. We all have our individual histories, and sometimes we need to look at this to help with how we are dealing with the world today. It is my intention to help you find the best way forward for you, using integrative therapeutic methods in a confidential, warm, non-judgemental, authentic, and safe space. If you are asking yourself questions such as why is this happening, how did I get here, why me, what do I do now?, then please reach out to someone who might be able to help.
Hello, I’m Kirsty Weedon. I provide individual and group psychotherapy and clinical supervision, indoors, outdoors and online.
I have a relational, creative and embodied approach, and attend to the interconnectedness of ourselves (mind-body-emotions), relationships, systems and nature. I work from a strength-based and trauma-informed approach, integrating various different theoretical perspectives in my work, including attachment theory, polyvagal theory and ecopsychology.
Hello, I’m Kirsty Weedon. I provide individual and group psychotherapy and clinical supervision, indoors, outdoors and online.
I have a relational, creative and embodied approach, and attend to the interconnectedness of ourselves (mind-body-emotions), relationships, systems and nature. I work from a strength-based and trauma-informed approach, integrating various different theoretical perspectives in my work, including attachment theory, polyvagal theory and ecopsychology.
Hi I’m Anthony I have wanted to help others my whole life and now I’m in a position to do so. I am easy to talk to and very passionate and caring I’ve been told I’m a safe pair of hands which has stayed with me throughout my journey. I’m non judgmental with and very laid back I have dealt with many issues and able to manage anything that comes my way. I have dealt with -trauma,sexual abuse, domestic abuse childhood trauma, sexual identity,behavioural issues,complex needs,mental health issues . just to name a few
Hi I’m Anthony I have wanted to help others my whole life and now I’m in a position to do so. I am easy to talk to and very passionate and caring I’ve been told I’m a safe pair of hands which has stayed with me throughout my journey. I’m non judgmental with and very laid back I have dealt with many issues and able to manage anything that comes my way. I have dealt with -trauma,sexual abuse, domestic abuse childhood trauma, sexual identity,behavioural issues,complex needs,mental health issues . just to name a few
Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with feelings that may be hard to understand. It could be because life events are hard to overcome, or you feel exploited and disempowered and would like that to change. Maybe you are sexually unfulfilled or dealing with sexual problems. It could be that you want to build the confidence to come out of the closet or just to find your sexual self and enjoy the intimacy you desire in your romantic relationships. Whatever the reason is that brings you to this point - it is ok to look for someone to talk to.
Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with feelings that may be hard to understand. It could be because life events are hard to overcome, or you feel exploited and disempowered and would like that to change. Maybe you are sexually unfulfilled or dealing with sexual problems. It could be that you want to build the confidence to come out of the closet or just to find your sexual self and enjoy the intimacy you desire in your romantic relationships. Whatever the reason is that brings you to this point - it is ok to look for someone to talk to.
I offer counselling and psychotherapy for individuals, couples, and family.
I aim to build an honest and respectable therapeutic relationship with you, that allows you to express yourself openly.My personal approach is based on a positive belief in the potential of human beings. My willingness and positive approach is to meet you where you are, in a confidential space that allows you to explore your feelings and thoughts, whilst I support you in discovering new ways of being. It is my belief that working together with you, empowers you to have the autonomy to make decisions and choices that are right for yourself and build a sense of resilience to aid your emotional well-being.
I offer counselling and psychotherapy for individuals, couples, and family.
I aim to build an honest and respectable therapeutic relationship with you, that allows you to express yourself openly.My personal approach is based on a positive belief in the potential of human beings. My willingness and positive approach is to meet you where you are, in a confidential space that allows you to explore your feelings and thoughts, whilst I support you in discovering new ways of being. It is my belief that working together with you, empowers you to have the autonomy to make decisions and choices that are right for yourself and build a sense of resilience to aid your emotional well-being.
Immediate Availability - currently have availability online/telephone and face to face (Nottingham). I have over a decades experience, working with people of all ages and from all walks of life. I work with a range of issues including anxiety, grief, domestic abuse and sexual assault. I worked for Women’s Aid for over 12 years as an Independent Domestic Violence Advocate and as a Sexual Assault Referral Centre as a crisis worker, gaining a full insight of the impact trauma has. Welcome to a judgement-free zone, where you can talk openly. You will be heard, you will be seen and you will never be judged.
Immediate Availability - currently have availability online/telephone and face to face (Nottingham). I have over a decades experience, working with people of all ages and from all walks of life. I work with a range of issues including anxiety, grief, domestic abuse and sexual assault. I worked for Women’s Aid for over 12 years as an Independent Domestic Violence Advocate and as a Sexual Assault Referral Centre as a crisis worker, gaining a full insight of the impact trauma has. Welcome to a judgement-free zone, where you can talk openly. You will be heard, you will be seen and you will never be judged.
Taking the first step to reach out can be really tough. Whether you'd like day to day life to feel a little easier or heal from a traumatic experience, we'll work together with what you bring to your sessions. I offer a safe confidential environment where you'll feel seen and accepted.
Taking the first step to reach out can be really tough. Whether you'd like day to day life to feel a little easier or heal from a traumatic experience, we'll work together with what you bring to your sessions. I offer a safe confidential environment where you'll feel seen and accepted.
I work well with individuals and families facing complex challenges—at any level of severity—whether longstanding or just beginning to surface.
I specialise in anxiety, OCD, and eating disorders across all ages, offering both individual therapy and parent interventions. I'm a HCPC-registered, board-certified (APA), Chartered Psychologist (BPS). As a clinical instructor at the UW, a supervisor, and researcher, I bring deep expertise—and a compassionate, evidence-based approach to every client I see.
I work well with individuals and families facing complex challenges—at any level of severity—whether longstanding or just beginning to surface.
I specialise in anxiety, OCD, and eating disorders across all ages, offering both individual therapy and parent interventions. I'm a HCPC-registered, board-certified (APA), Chartered Psychologist (BPS). As a clinical instructor at the UW, a supervisor, and researcher, I bring deep expertise—and a compassionate, evidence-based approach to every client I see.
I work with anxiety, ADHD, Autism, depression, LGBTQ+ experiences, dissociation, low self-esteem, loneliness, family issues, trauma, bereavement, childhood sexual abuse and more.
Everyone is capable of change, we can all expand our ability to manage and express emotions such as anxiety, sadness, grief or stress. We all have the capacity to improve our relationships, including our relationship with ourselves.
I work with anxiety, ADHD, Autism, depression, LGBTQ+ experiences, dissociation, low self-esteem, loneliness, family issues, trauma, bereavement, childhood sexual abuse and more.
Everyone is capable of change, we can all expand our ability to manage and express emotions such as anxiety, sadness, grief or stress. We all have the capacity to improve our relationships, including our relationship with ourselves.
You are the only person who knows exactly how you feel, which means, you are the only one who knows when something is wrong. When something has happened, big or small, but enough to create feelings of anxiety, stress and depression, it can lead us to feeling isolated and alone. There is a human need to want to get back to that balance of a happy life and that change can only happen when you know and understand what is wrong and why. Sometimes we get so overwhelmed by a situation, current or historical, we cant seem to find a way out. But balance is achievable again, but sometimes we just need a little support to help us get there.
You are the only person who knows exactly how you feel, which means, you are the only one who knows when something is wrong. When something has happened, big or small, but enough to create feelings of anxiety, stress and depression, it can lead us to feeling isolated and alone. There is a human need to want to get back to that balance of a happy life and that change can only happen when you know and understand what is wrong and why. Sometimes we get so overwhelmed by a situation, current or historical, we cant seem to find a way out. But balance is achievable again, but sometimes we just need a little support to help us get there.
This can have a significant impact on families, and parents may be unsure how to adapt their response.
I specialise in understanding emotional and behavioural difficulties in neurodivergent young people from a developmental and relational perspective. I'm particularly interested in working with parents/carers, by helping them to meet their own needs, and foster the different skills needed to raise a child with developmental differences.
This can have a significant impact on families, and parents may be unsure how to adapt their response.
I specialise in understanding emotional and behavioural difficulties in neurodivergent young people from a developmental and relational perspective. I'm particularly interested in working with parents/carers, by helping them to meet their own needs, and foster the different skills needed to raise a child with developmental differences.
Hello, I’m Alison (she/her) and I am a qualified counsellor and psychotherapist working in Nottingham and online. I also offer Neurodivergent Coaching. My experience covers a wide range of mental health and emotional difficulties including depression, anxiety, relationship issues, self-harm, trauma and abuse. I work with adults and young people from the age of 12 from a diverse range of backgrounds and life experience. I have a particular interest in supporting Neurodivergent clients and will adapt my ways of working to meet your needs. I will offer you a confidential space where you can explore what is happening for you.
Hello, I’m Alison (she/her) and I am a qualified counsellor and psychotherapist working in Nottingham and online. I also offer Neurodivergent Coaching. My experience covers a wide range of mental health and emotional difficulties including depression, anxiety, relationship issues, self-harm, trauma and abuse. I work with adults and young people from the age of 12 from a diverse range of backgrounds and life experience. I have a particular interest in supporting Neurodivergent clients and will adapt my ways of working to meet your needs. I will offer you a confidential space where you can explore what is happening for you.
Hi I'm Maxine, my approach is straightforward, less woo - more you, using a range of therapeutic tools and honest conversation to help you find your true self.
When anxiety, stress and low self esteem are running the show, it can feel exhausting just getting through the day. I work with teenagers and adults who want practical, down-to-earth support to understand their issues and find ways to feel calmer, more confident, and more in control.
I’ve worked in adult social services, large urban secondary schools and in palliative care – you can be assured of a warm, confidential and empathic welcome at Wit & Wisdom Therapy.
Hi I'm Maxine, my approach is straightforward, less woo - more you, using a range of therapeutic tools and honest conversation to help you find your true self.
When anxiety, stress and low self esteem are running the show, it can feel exhausting just getting through the day. I work with teenagers and adults who want practical, down-to-earth support to understand their issues and find ways to feel calmer, more confident, and more in control.
I’ve worked in adult social services, large urban secondary schools and in palliative care – you can be assured of a warm, confidential and empathic welcome at Wit & Wisdom Therapy.
I work with individuals and families across the lifespan and have extensive experience of working with children with emotional well-being difficulties, behavioural difficulties, and trauma.
I offer a holistic, person centred approach working with my clients to support them to understand the challenges they face and how to move beyond them in a way that is congruent with their needs.
I work with individuals and families across the lifespan and have extensive experience of working with children with emotional well-being difficulties, behavioural difficulties, and trauma.
I offer a holistic, person centred approach working with my clients to support them to understand the challenges they face and how to move beyond them in a way that is congruent with their needs.
Offering a confidential and therapeutic space where you feel safe to explore what matters most to you, I offer support that includes • Anxiety & depression • Relationship issues & challenges within families • Historic or current emotional, physical, sexual abuse, including gaslighting, coercive relationships, domestic abuse and/or violence • Trauma • Self-harm & suicidal thoughts • Bereavement & loss
Through extensive experience and specialized training I’ve developed a deep understanding of how challenges within relationships or past life experiences – such as trauma or abuse – can affect emotional and physical wellbeing in adulthood. And how influences of gender, power and oppression inform and shape our internal worlds.
Offering a confidential and therapeutic space where you feel safe to explore what matters most to you, I offer support that includes • Anxiety & depression • Relationship issues & challenges within families • Historic or current emotional, physical, sexual abuse, including gaslighting, coercive relationships, domestic abuse and/or violence • Trauma • Self-harm & suicidal thoughts • Bereavement & loss
Through extensive experience and specialized training I’ve developed a deep understanding of how challenges within relationships or past life experiences – such as trauma or abuse – can affect emotional and physical wellbeing in adulthood. And how influences of gender, power and oppression inform and shape our internal worlds.
How are you feeling? depressed, sad, unloved, putting others first, what happens to you when you do this????
How are you feeling? depressed, sad, unloved, putting others first, what happens to you when you do this????
My name is Catherine Hardy, a clinical practitioner with expertise as a counsellor, accredited CBT therapist, and EMDR practitioner. I have extensive experience working with both adolescents and adults. My professional background includes positions within the NHS, educational institutions, a children's charity supporting young victims of crime, an occupational health setting for a large manufacturing company, and private practice.
My name is Catherine Hardy, a clinical practitioner with expertise as a counsellor, accredited CBT therapist, and EMDR practitioner. I have extensive experience working with both adolescents and adults. My professional background includes positions within the NHS, educational institutions, a children's charity supporting young victims of crime, an occupational health setting for a large manufacturing company, and private practice.
Hi I am Jas. I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!
Hi I am Jas. I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!
See more therapy options for Nottingham
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.