Emotionally Focused Counselling in Nottingham

See all counsellors in Nottingham
Photo of Michael Henry, Psychotherapist in Nottingham, England
Michael Henry
Psychotherapist, MSc, MUKCP
Verified
I utilise other modalities like Emotionally Focused Therapy (Couples and Family) or EMDR (trauma) dependent on your needs.
you have ended up here... so let me just say that whatever you are going through can be surmounted... whatever need, issue or goal you have, you have all the resources you need to reach there... and I am confident that I can collaborate with you and help you get to that 'place' on the other side whereas this need, issue or goal can either be gone, managed or achieved...
020 8167 3627 
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Office is near:
Nottingham NG1
Offers online therapy
Photo of Lorna Eatherington Counselling and Psychotherapy, Counsellor in Nottingham, England
Lorna Eatherington Counselling and Psychotherapy
Counsellor, MBACP
Verified
Hi, I'm Lorna and thank you for reading my profile. Counselling can be helpful for so many reasons. We all have a lot to deal with, from relationships, family issues and stress - to worries about life in general. Perhaps you have low Self-esteem or feel anxious. Maybe you're struggling in your relationships with others.
0115 697 1303 
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Nottingham NG5
Offers online therapy
Photo of Debbie Williams, Psychotherapist in Nottingham, England
Debbie Williams
Psychotherapist, MBACP Accred
Verified
I am an experienced psychotherapist and counsellor. I offer Single-Session, Short-Term and Long-Term Therapy. I have experience working with a wide range of problems such as Depression, Anxiety, Low Self-Esteem, Sadness, Loss, Stuck, Relationship Issues, BPD, OCD, Anger, Feeling Lost, Domestic Violence, Trauma, Sexual Violence & Abuse etc. I have a particular interest in working with those who are lacking motivation or direction in their personal life and or career. Maybe you have a big decision to make in your life and wish to explore this in a safe confidential space.
0115 824 9881 
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Nottingham NG1
Offers online therapy
Photo of Carys Anne Jones, Counsellor in Nottingham, England
Carys Anne Jones
Counsellor, MSc, MBACP
Verified
Whether you're at a crossroads in your current life or want to process the past, psychotherapy can help. I have worked extensively with people who have suffered complex trauma including in childhood and in intimate partner relationships. I work with associated issues such as depression, anxiety, self esteem, single parenting, trust issues and trauma symptoms. I work short, medium or long term depending on your wants and needs, and take a collaborative approach to achieving your goals.
0115 647 7043 
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Nottingham NG8
Offers online therapy
Photo of Leigh Manning, Psychotherapist in Nottingham, England
Leigh Manning
Psychotherapist, MA, BACP
Verified
I am an experienced, fully qualified person-centered psychotherapist, educated to MA level. I have experience working with a range of issues including abandonment, addiction, anxiety, bereavement, depression, complex trauma, PTSD, relationship problems, and victims/perpetrators of abuse. I am a registered member of the British Association for Counselling & Psychotherapy (MBACP).
0115 838 9018 
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Nottingham NG1
Offers online therapy
Photo of Emma Spencer - Interpersonal Therapist in Nottingham, England
Emma Spencer - Interpersonal Therapist
Are you struggling with big emotions? Fear, pain, or maybe you feel empty, numb and unable to get going? Do you feel trapped by your relationships, circumstances or suffer with a lack of confidence to make a change? You may be grieving the loss of an important person in your life. Throughout our lives we have many ups and downs, losses and big changes. Sometimes we can feel alone in our problems. You might feel unable to share some of the thoughts and feelings that you’re having with others due to feeling that you may be criticised, ridiculed or misunderstood. Depression can make us feel disconnected from others and alone in life.
0115 647 7236 
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Nottingham NG11
Offers online therapy
Photo of Adrian Peter Langham, Psychotherapist in Nottingham, England
Adrian Peter Langham
Psychotherapist, MBACP Accred
Verified
I am an experienced Gay male therapist and particularly welcome enquiries from male clients and clients within the LGBTQ+ community. Difference denied is difference devalued, there are many cultural and societal factors that can cause psychological distress for people, it is important that these can be sensitively understood and worked with in therapy with someone who has training & experience of diversity. I am a strong advocate for Men's mental health by challenging and reducing stigma around gender stereotypes. I offer a safe supportive space enabling you to explore your current difficulties and issues, whatever they may be.
0115 697 1336 
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Nottingham NG5
Offers online therapy
Photo of Adam Yusufali Counselling, Counsellor in Nottingham, England
Adam Yusufali Counselling
Counsellor, MA, MBACP
Verified
Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.
0115 697 1319 
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Nottingham NG8
Offers online therapy
Photo of Ben Jones - Anxiety & Self Esteem Psychotherapist, Psychotherapist in Nottingham, England
Ben Jones - Anxiety & Self Esteem Psychotherapist
Psychotherapist, MA, MBACP Accred
Verified
Hi I'm Ben. I'm a Psychotherapist who specialises in helping individuals who are struggling with issues around anxiety and self esteem. If you have any concerns around anxiety, whether related to a general anxiety that you're struggling to manage; or a specific situation/person/event that seems to trigger anxiety, then I offer therapy to help you make lasting changes to those concerns. I can also help if you are struggling with concerns related self esteem. This can be beneficial if you're struggling with your confidence, negative and critical thoughts about yourself, perfectionism, or self esteem issues in relationships.
0115 647 7273 
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Nottingham NG7
Offers online therapy
Photo of Spiritwell Counselling, Counsellor in Nottingham, England
Spiritwell Counselling
Counsellor, BACP
Verified
Welcome To Spiritwell Counselling. My name is Maddy and I am a fully qualified, therapeutic counsellor, offering both short and long term counselling to adults and young people. I am based in Kirkby in Ashfield, Nottinghamshire and offer reasonably priced appointments either face to face, over the phone or via video chat. I also offer a free, 30 - 60 minute consultation.
01623 701272 
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Nottingham NG17
Offers online therapy
Photo of Lynne Walder, Psychotherapist in Nottingham, England
Lynne Walder
Psychotherapist, MBACP
Verified
As a Psychotherapist, Life Coach & Hypnotherapist, my clients get x3 professional competencies for the price of 1! I work to identify ‘root causes’ of distress. I feel it’s time the truth was known about depression & mental illness. I use a unique, methodology & practice, that considers psychological distress as a ‘symptom’, viewing depression as an adaptive response to adversity. This paradigm shift, regarding the origins of psychological distress, ensures my clients experience freedom from depression, stress, anxiety, addictions or compulsive behaviours. This catalyses psychological growth & powerful sustainable transformation.
0115 647 0169 
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Nottingham NG12
Offers online therapy
Waitlist for new clients
Photo of John James Nicol, Counsellor in Nottingham, England
John James Nicol
Counsellor, MBACP
Verified
I work from quiet rooms in the Chilwell NG9 area of Nottingham. Working with you on strategies to help you manage Anxiety, stress and depression day to day, whilst exploring the causes and together, finding solutions. I offer counselling to adults and adolescents. I also welcome students as part of their counselling training. I am listed on the University of Nottingham approved Counsellors for staff and students.
0115 697 1223 
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Nottingham NG9
Offers online therapy
Photo of Roxanne Freeman Counsellor & EMDR Therapist, Psychotherapist in Nottingham, England
Roxanne Freeman Counsellor & EMDR Therapist
Psychotherapist, MA, MBACP
Verified
I am a fully qualified and experienced counsellor and provide a friendly, warm, confidential, accepting environment to enable you to work through the things that may be troubling you. Issues such as Depression, Bereavement, Anxiety, Abuse, Addictions, Sexual Abuse, Grief, Stress, Trauma, Low Self Esteem or Relationship Issues. I also work as an EMDR therapist, EMDR can be used effectively to treat a wide range of issues. EMDR offers a way of precessing painful memories without re-traumatising or reliving the event. If you need further information please feel free call me or email me and I will be happy to talk it through with you.
0115 824 5721 
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Nottingham NG5
Offers online therapy
Photo of JS Psychotherapist/Counsellor, Psychotherapist in Nottingham, England
JS Psychotherapist/Counsellor
Psychotherapist, MNCS Prof Accred
Verified
I am a conscientious and caring counsellor/psychotherapist fully qualified insured experienced and NCS registered offering advice, support, rehabilitation and guidance to clients who have experienced hardship. Comfortable working and communicating with people from all backgrounds and help clients journey from diagnosis to post treatment. Theoretical approaches are an understandably integral part of the therapeutic process.
0115 647 0027 
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Nottingham NG9
Offers online therapy
Photo of Elysian Psychology, Psychologist in Nottingham, England
Elysian Psychology
Psychologist, HCPC - Clin. Psych.
Verified
We continue to operate using SKYPE sessions, available throughout this difficult time: please don't suffer alone. The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.
0115 697 1835 
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Nottingham NG2
Photo of Panagiotis Makris, Psychotherapist in Nottingham, England
Panagiotis Makris
Psychotherapist, MA, MNCS Accred
Verified
Being a Person-centred therapist, I perceive every person unique. All individuals carry their own story, experiences, issues, but most importantly needs, which only they are in a position to fulfil; any expectations are strictly personal and I will gladly avail myself to professionally facilitate in achieving them.
01777 802495 
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Nottingham NG1
Offers online therapy
Photo of Rajan Rai | Individuals And Couples, Psychotherapist in Nottingham, England
Rajan Rai | Individuals And Couples
Psychotherapist, BACP
Verified
Hello! I’m Raj, and I offer face-to-face individual & couples counselling sessions at two locations in Nottingham as well as online. With individuals, I work with (but not limited to): Depression & Anxiety; Relationship Issues; LGBTQIA+ - related Issues; Racial and cultural issues/conflicts; Low self-esteem; Lack of fulfillment. With couples, typical issues include:  affairs; conflict & anger; poor communication; life transitions; sexual difficulties; separation & divorce
01777 809417 
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Nottingham NG1
Offers online therapy
Photo of Jasmine Foulkes, Counsellor in Nottingham, England
Jasmine Foulkes
Counsellor, MBACP
Verified
We all feel stuck sometimes; either in life generally or in our relationships. We increasingly hear of people struggling with low self esteem, low mood and motivation, anxiety and depression diagnoses are becoming more common. We hear of relationships falling apart for a myriad of reasons; money, trust issues, infidelity, loss of connection to name a few. The key factor that causes relationships to break down is the failure to communicate effectively and re-connect before the problems arise.
0115 697 1846 
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Nottingham NG2
Offers online therapy
Photo of Jonathan Stone - Discover U, Psychotherapist in Nottingham, England
Jonathan Stone - Discover U
Psychotherapist, MA, MUKCP
Verified
I am an experienced qualified Integrative Psychotherapist, Counsellor and Supervisor, working in Private practice and within the NHS for over 10 years. I work with individuals, couples, EAP services, and provide clinical supervision. I have significant experience of working with a wide range of clients. Ages range from teens to older adults. I work with people experiencing a range of issues - Relationship issues; anxiety including panic disorders and depression; post natal depression; work problems; stress; loss, I am trained and have considerable experience in working with psychiatric diagnosis.
01332 650348 
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Nottingham NG9
Offers online therapy
Photo of Dr Nazia Taj, Psychologist in Nottingham, England
Dr Nazia Taj
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Are you or a family member experiencing psychological difficulties that you would like help with? Talking to a highly-skilled trusted professional can help figure out what the difficulties are and what the most suitable treatment would be for your needs. I am a Chartered Clinical Psychologist (British Psychological Society) and a member of the Health and Care Professions Council. I see clients in clinics in Derby, Nottingham, ​and Burton.
01332 982255 
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Nottingham NG2
Offers online therapy


See more therapy options for Nottingham

Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Nottingham Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasising the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Nottingham Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Nottingham