Counselling for Seniors in Nottingham
I offer CBT and EMDR in central West Bridgford. Working with clients who are experiencing the whole range of anxiety disorders, depression, low self-esteem and those who have experienced trauma. I also draw on mindfulness, compassion focused and acceptance and commitment therapy. Therapy is at a pace that works for you, allowing you to process life experiences and equipping and empowering you to manage your emotional wellbeing in a balanced way. I offer both short and long-term therapy for adults, both in person and remotely to allow you to access support that meets your needs.
I offer CBT and EMDR in central West Bridgford. Working with clients who are experiencing the whole range of anxiety disorders, depression, low self-esteem and those who have experienced trauma. I also draw on mindfulness, compassion focused and acceptance and commitment therapy. Therapy is at a pace that works for you, allowing you to process life experiences and equipping and empowering you to manage your emotional wellbeing in a balanced way. I offer both short and long-term therapy for adults, both in person and remotely to allow you to access support that meets your needs.
I am a qualified, experienced therapist and clinical supervisor working in Nottingham with clients seeking support when they are struggling with emotional or mental health challenges. Many people seek therapy when they are feeling vulnerable and experiencing challenging times, due to past experiences or events that are happening in the present day. I understand how big this first step is. My role as a therapist is to provide you with a safe and confidential space to talk and help you explore the challenges you are currently facing and help you heal and find solutions. I have worked for the Priory Clinic, Steps Together Rehab.
I am a qualified, experienced therapist and clinical supervisor working in Nottingham with clients seeking support when they are struggling with emotional or mental health challenges. Many people seek therapy when they are feeling vulnerable and experiencing challenging times, due to past experiences or events that are happening in the present day. I understand how big this first step is. My role as a therapist is to provide you with a safe and confidential space to talk and help you explore the challenges you are currently facing and help you heal and find solutions. I have worked for the Priory Clinic, Steps Together Rehab.
I understand that starting therapy can feel daunting, especially if you’ve ever felt misunderstood or dismissed in traditional settings, or unsure how to express yourself. Many neurodivergent clients find that previous therapy hasn’t fully understood their experience. That’s why I’m dedicated to creating a warm, safe, and accommodating space where you can feel understood and valued exactly as you are.
I work with an integrative approach, placing you at the heart of therapy in a safe, judgment-free space. My approach is flexible and fluid, adapting to your unique needs and preferences.
I understand that starting therapy can feel daunting, especially if you’ve ever felt misunderstood or dismissed in traditional settings, or unsure how to express yourself. Many neurodivergent clients find that previous therapy hasn’t fully understood their experience. That’s why I’m dedicated to creating a warm, safe, and accommodating space where you can feel understood and valued exactly as you are.
I work with an integrative approach, placing you at the heart of therapy in a safe, judgment-free space. My approach is flexible and fluid, adapting to your unique needs and preferences.
Whatever it is that brings you to therapy, I will sit with you in a safe space, listen to you and together we will get to know your inner world, however messy, complex and conflicted it may seem to begin with. As a result as eg. childhood trauma, toxic family dynamics, discrimination or the experience of being neurodivergent (self or externally diagnosed) in a neurotypical world you might feel not good enough or even ashamed. The world might feel like it is too much or you might not feel much at all. Together we will work to re-built a way to relearn to relate with yourself based on agency, authenticity and wholeness.
Whatever it is that brings you to therapy, I will sit with you in a safe space, listen to you and together we will get to know your inner world, however messy, complex and conflicted it may seem to begin with. As a result as eg. childhood trauma, toxic family dynamics, discrimination or the experience of being neurodivergent (self or externally diagnosed) in a neurotypical world you might feel not good enough or even ashamed. The world might feel like it is too much or you might not feel much at all. Together we will work to re-built a way to relearn to relate with yourself based on agency, authenticity and wholeness.
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.
Making the decision to begin your therapeutic journey is a big step, and I am here to guide and support you with empathy, expertise, and a commitment to your wellbeing. My own healing journey began my passion for therapy, revealing the power of reflection in navigating life's challenges. I understand the importance of a safe, judgment-free space, and I am dedicated to creating a therapeutic relationship that empowers positive change in your life.
Making the decision to begin your therapeutic journey is a big step, and I am here to guide and support you with empathy, expertise, and a commitment to your wellbeing. My own healing journey began my passion for therapy, revealing the power of reflection in navigating life's challenges. I understand the importance of a safe, judgment-free space, and I am dedicated to creating a therapeutic relationship that empowers positive change in your life.
I am a counsellor based in Nottingham, and I work with adults, children and young people, from ages 5 and upwards. I also hold the Advanced Specialist Fertility Counselling Diploma and I am a member of the British Infertility Counselling Association. Clients seek me out for all sorts of reasons. Your issue might feel like a ball of wool - a jumble - you're not sure where the start is, or the end, or how it even got that way. Counselling is about feeling safe enough to express your feelings.
I am a counsellor based in Nottingham, and I work with adults, children and young people, from ages 5 and upwards. I also hold the Advanced Specialist Fertility Counselling Diploma and I am a member of the British Infertility Counselling Association. Clients seek me out for all sorts of reasons. Your issue might feel like a ball of wool - a jumble - you're not sure where the start is, or the end, or how it even got that way. Counselling is about feeling safe enough to express your feelings.
I am a counsellor and psychotherapist focusing my time, energy and considerations on the client and their needs. Being heard, trusted, understood, and feeling empathy without judgement are vital to the therapeutic relationship which we will build together. If you are feeling stressed, anxious or depressed or would like to work on your self-esteem, self-care or any other personal issues I am here for you. Bringing to light your hopes and goals in a personal, comfortable and non-judgemental space will give you the time and attention you need to focus on positive change.
I am a counsellor and psychotherapist focusing my time, energy and considerations on the client and their needs. Being heard, trusted, understood, and feeling empathy without judgement are vital to the therapeutic relationship which we will build together. If you are feeling stressed, anxious or depressed or would like to work on your self-esteem, self-care or any other personal issues I am here for you. Bringing to light your hopes and goals in a personal, comfortable and non-judgemental space will give you the time and attention you need to focus on positive change.
I support neurodivergent women navigating trauma, burnout, anxiety, and emotional overwhelm.
Whether you have a long standing diagnosis or new diagnosis or even feel you are showing signs of neurodivergence and need support navigating or exploring this I would love to help.
As a humanistic integrative psychotherapist, I work with you, and to to your indiviidual needs to help you identify ways of improving your life
Therapy needs to feel safe, Confidential and ethical and I abide to the BACP ethical framework as a fully insured, and highly trained registered therapist.
I support neurodivergent women navigating trauma, burnout, anxiety, and emotional overwhelm.
Whether you have a long standing diagnosis or new diagnosis or even feel you are showing signs of neurodivergence and need support navigating or exploring this I would love to help.
As a humanistic integrative psychotherapist, I work with you, and to to your indiviidual needs to help you identify ways of improving your life
Therapy needs to feel safe, Confidential and ethical and I abide to the BACP ethical framework as a fully insured, and highly trained registered therapist.
Do you carry pain that doesn't have a clear explanation; in your body, your relationships, or both? Maybe you've lived with complex trauma, abuse, or experiences from childhood that still shape how safe the world feels now. Maybe that shows up as fibromyalgia or chronic pain your body won't let go of, or as patterns in your closest relationships that feel impossible to shift. Many people I work with have spent years searching for answers their bodies and minds couldn't quite put into words.
Together, we make sense of what's underneath, at a pace that feels right for you.
English and French session.
Do you carry pain that doesn't have a clear explanation; in your body, your relationships, or both? Maybe you've lived with complex trauma, abuse, or experiences from childhood that still shape how safe the world feels now. Maybe that shows up as fibromyalgia or chronic pain your body won't let go of, or as patterns in your closest relationships that feel impossible to shift. Many people I work with have spent years searching for answers their bodies and minds couldn't quite put into words.
Together, we make sense of what's underneath, at a pace that feels right for you.
English and French session.
You may find yourself feeling overwhelmed, anxious, or weighed down by thoughts and emotions that seem to repeat, and you’re beginning to wonder why certain patterns keep showing up. You might be looking for space to understand yourself more deeply, make sense of your experiences, or develop healthier ways of coping and relating. I offer a safe, client-centred space where you can explore at your own pace. Over time, therapy can help you feel more regulated, grounded, and able to build a balanced, connected life.
You may find yourself feeling overwhelmed, anxious, or weighed down by thoughts and emotions that seem to repeat, and you’re beginning to wonder why certain patterns keep showing up. You might be looking for space to understand yourself more deeply, make sense of your experiences, or develop healthier ways of coping and relating. I offer a safe, client-centred space where you can explore at your own pace. Over time, therapy can help you feel more regulated, grounded, and able to build a balanced, connected life.
I am a fully qualified psychotherapist, educated to MA level, and with 20 years experience. I offer in person & online counselling and psychotherapy for individuals and couples experiencing a range of difficulties including, but not limited to, abandonment, addiction, anxiety, bereavement, depression, complex trauma, PTSD, ADHD/autism, relationship problems, and victims/perpetrators of abuse. I am a registered member of the British Association for Counselling & Psychotherapy (MBACP).
I am a fully qualified psychotherapist, educated to MA level, and with 20 years experience. I offer in person & online counselling and psychotherapy for individuals and couples experiencing a range of difficulties including, but not limited to, abandonment, addiction, anxiety, bereavement, depression, complex trauma, PTSD, ADHD/autism, relationship problems, and victims/perpetrators of abuse. I am a registered member of the British Association for Counselling & Psychotherapy (MBACP).
Would you like to feel more grounded and confident but aren’t sure how to get there, you don’t have to go on the journey alone. I am a registered psychotherapist with over two years of specialist experience working in addictions services, supporting individuals navigating substance use, trauma, anxiety, depression, and emotional regulation difficulties. I also have experience working with college students with life difficulties and low self-esteem. My work is collaborative, compassionate, and deeply respectful of each person’s lived experience. Mindfulness, self-compassion, nervous system regulation are woven throughout my work.
Would you like to feel more grounded and confident but aren’t sure how to get there, you don’t have to go on the journey alone. I am a registered psychotherapist with over two years of specialist experience working in addictions services, supporting individuals navigating substance use, trauma, anxiety, depression, and emotional regulation difficulties. I also have experience working with college students with life difficulties and low self-esteem. My work is collaborative, compassionate, and deeply respectful of each person’s lived experience. Mindfulness, self-compassion, nervous system regulation are woven throughout my work.
Working from private rooms in the Beeston / Chilwell NG9 area of Nottingham. Working with you on strategies to help you understand and manage the conditions impacting your life, whilst exploring the causes and together, finding solutions.
I offer counselling to adults and adolescents ( 18 or over ) I also welcome students studying Counselling . I am listed on the University of Nottingham approved Counsellors for staff and students. I work online with international clients , the sessions are carried out under UK law and ethical framework regardless of the clients location.
Working from private rooms in the Beeston / Chilwell NG9 area of Nottingham. Working with you on strategies to help you understand and manage the conditions impacting your life, whilst exploring the causes and together, finding solutions.
I offer counselling to adults and adolescents ( 18 or over ) I also welcome students studying Counselling . I am listed on the University of Nottingham approved Counsellors for staff and students. I work online with international clients , the sessions are carried out under UK law and ethical framework regardless of the clients location.
Are anxiety, stress, low self-esteem, or unwanted habits holding you back?
Many of us face challenges that can feel overwhelming, affecting not only our own well-being but also our relationships and daily lives. You don’t have to navigate these difficulties alone. Whether you are seeking relief from anxiety, depression, trauma, or simply pursuing personal growth, we will work collaboratively to explore your concerns and develop practical strategies for change. Together, we can help you move toward a more balanced, fulfilling life.
Are anxiety, stress, low self-esteem, or unwanted habits holding you back?
Many of us face challenges that can feel overwhelming, affecting not only our own well-being but also our relationships and daily lives. You don’t have to navigate these difficulties alone. Whether you are seeking relief from anxiety, depression, trauma, or simply pursuing personal growth, we will work collaboratively to explore your concerns and develop practical strategies for change. Together, we can help you move toward a more balanced, fulfilling life.
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
I support adults and teenagers who may be feeling anxious, low, overwhelmed or stuck, or navigating trauma, grief, relationships, parenting pressure, teenage stress, family expectations, cultural identity, migration, life or career transitions. Many people come to therapy after carrying things quietly for a long time. I offer a warm, confidential space where we can slow things down, make sense of what is happening and find a way forward that feels gentle, grounded and meaningful.
I support adults and teenagers who may be feeling anxious, low, overwhelmed or stuck, or navigating trauma, grief, relationships, parenting pressure, teenage stress, family expectations, cultural identity, migration, life or career transitions. Many people come to therapy after carrying things quietly for a long time. I offer a warm, confidential space where we can slow things down, make sense of what is happening and find a way forward that feels gentle, grounded and meaningful.
As a registered Person-Centered Counsellor, member of the BACP (British Association for Counselling and Psychotherapy). I am UK Counselling and Psychotherapy Central Awarding Body trained and qualified.
I have gained many years of experience working with individuals seeking a way forward. I also currently work with a local non-profit counseling charity, with clients seeking to experience some resolve and clarity amidst the noise and confusion. That which you bring to the therapeutic relationship with me will be unique and individual to you.
As a registered Person-Centered Counsellor, member of the BACP (British Association for Counselling and Psychotherapy). I am UK Counselling and Psychotherapy Central Awarding Body trained and qualified.
I have gained many years of experience working with individuals seeking a way forward. I also currently work with a local non-profit counseling charity, with clients seeking to experience some resolve and clarity amidst the noise and confusion. That which you bring to the therapeutic relationship with me will be unique and individual to you.
Are you a deep thinker (HSP/neurodivergent)? Ready to unmask? My relational approach creates safety for you to explore difficult family relationships, life transitions, neurodivergence, chronic illness, anxiety, depression & parenting.
I have a special rapport with elders, neurodivergent (ND) women and bookworms and often bring the natural world into our sessions.
Clinical supervision: I specialise in supporting ND women by providing tailored structure to manage overwhelm, explore parallel process and foster authentic professional growth.
Are you a deep thinker (HSP/neurodivergent)? Ready to unmask? My relational approach creates safety for you to explore difficult family relationships, life transitions, neurodivergence, chronic illness, anxiety, depression & parenting.
I have a special rapport with elders, neurodivergent (ND) women and bookworms and often bring the natural world into our sessions.
Clinical supervision: I specialise in supporting ND women by providing tailored structure to manage overwhelm, explore parallel process and foster authentic professional growth.
Hello! Thank you for being here. I'm Amy. I practice from my own home to provide a personal touch. Please get in touch if you are looking for an in-person therapist.
As a relational practitioner, my aim is to provide a warm and real relationship in which I attune to you and your emotional needs. Together we'll cultivate your self-insight, & try to make sense of what's happened to help you move forward.
I work from a trauma-aware lens. I am led by you and where you are at this time. There is no pressure because we can work short, mid or long term.
Hello! Thank you for being here. I'm Amy. I practice from my own home to provide a personal touch. Please get in touch if you are looking for an in-person therapist.
As a relational practitioner, my aim is to provide a warm and real relationship in which I attune to you and your emotional needs. Together we'll cultivate your self-insight, & try to make sense of what's happened to help you move forward.
I work from a trauma-aware lens. I am led by you and where you are at this time. There is no pressure because we can work short, mid or long term.
See more therapy options for Nottingham
Nearby Seniors Counsellors Searches for Nottingham
- Alfreton
- Beeston
- Bingham
- Blidworth
- Castle Donington
- Gamston
- Hucknall
- Kirkby in Ashfield
- Long Eaton
- Mansfield
- Mansfield Woodhouse
- Sutton-in-Ashfield
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.