Divorce Counselling in Nottingham
I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation.
I am specialised in responding to traumatic incidents supporting professional teams and individuals to manage the stress, anxiety and overthinking of difficult issues when confidentiality is paramount. I work with people who may otherwise go off sick. Normalising the unexpected situations that are out their in the media is a growing concern in the workplace.
I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation.
I am specialised in responding to traumatic incidents supporting professional teams and individuals to manage the stress, anxiety and overthinking of difficult issues when confidentiality is paramount. I work with people who may otherwise go off sick. Normalising the unexpected situations that are out their in the media is a growing concern in the workplace.
Before becoming a counsellor I worked for over 30 years in the legal field with clients experiencing divorce and relationship breakdown.
Hello, I'm Helen.
I'm an integrative counsellor working from a person-centred perspective, which means that whatever your concerns, I offer you empathy, warmth and a safe space to express yourself freely without judgment.
I believe that you, the client, are unique and your emotions, concerns and goals are our priority. You are the expert in deciding what you need, I am here to guide you.
I can offer a short course of focussed counselling or longer-term therapy, depending on your wishes.
Before becoming a counsellor I worked for over 30 years in the legal field with clients experiencing divorce and relationship breakdown.
Hello, I'm Helen.
I'm an integrative counsellor working from a person-centred perspective, which means that whatever your concerns, I offer you empathy, warmth and a safe space to express yourself freely without judgment.
I believe that you, the client, are unique and your emotions, concerns and goals are our priority. You are the expert in deciding what you need, I am here to guide you.
I can offer a short course of focussed counselling or longer-term therapy, depending on your wishes.
I have been in practice for 25 years and during that time helped hundreds of clients with a wide range of emotional issues. I am a compassionate and approachable person that clients trust and feel at ease with. Relationship breakdowns and difficulties can leave people feeling lost and confused counselling can help them through this process of change . Past difficult experiences can have an impact on their lives in a negative way , I can help clients process past trauma so that they can live a more happy life. I was the clinical supervisor at a womens sexual abuse charity and the clinical lead of a cancer charity for 3 years .
I have been in practice for 25 years and during that time helped hundreds of clients with a wide range of emotional issues. I am a compassionate and approachable person that clients trust and feel at ease with. Relationship breakdowns and difficulties can leave people feeling lost and confused counselling can help them through this process of change . Past difficult experiences can have an impact on their lives in a negative way , I can help clients process past trauma so that they can live a more happy life. I was the clinical supervisor at a womens sexual abuse charity and the clinical lead of a cancer charity for 3 years .
Welcome, my name is Naheed and I am a Humanistic Integrative therapist, working from Nottingham, in-person, and online. We all experience dissatisfaction within our relationships at some period within our lives. Sometimes we need support to understand what we are feeling and struggle with anxiety and depression and feel trapped. I am committed to providing support within a safe, empathic and confidential space where you can explore your experience with respect and understanding. I have an in-depth understanding of the experiences of being a daughter, sister, mother, wife or friend and can offer fresh insight to familiar patterns.
Welcome, my name is Naheed and I am a Humanistic Integrative therapist, working from Nottingham, in-person, and online. We all experience dissatisfaction within our relationships at some period within our lives. Sometimes we need support to understand what we are feeling and struggle with anxiety and depression and feel trapped. I am committed to providing support within a safe, empathic and confidential space where you can explore your experience with respect and understanding. I have an in-depth understanding of the experiences of being a daughter, sister, mother, wife or friend and can offer fresh insight to familiar patterns.
Life constantly reminds us that we don't know what's coming; we are multifaceted, complex beings and we cannot always face the things we need to, on our own. We all have our individual histories, and sometimes we need to look at this to help with how we are dealing with the world today. It is my intention to help you find the best way forward for you, using integrative therapeutic methods in a confidential, warm, non-judgemental, authentic, and safe space. If you are asking yourself questions such as why is this happening, how did I get here, why me, what do I do now?, then please reach out to someone who might be able to help.
Life constantly reminds us that we don't know what's coming; we are multifaceted, complex beings and we cannot always face the things we need to, on our own. We all have our individual histories, and sometimes we need to look at this to help with how we are dealing with the world today. It is my intention to help you find the best way forward for you, using integrative therapeutic methods in a confidential, warm, non-judgemental, authentic, and safe space. If you are asking yourself questions such as why is this happening, how did I get here, why me, what do I do now?, then please reach out to someone who might be able to help.
I am the founder and Clinical Lead at Therapy Nottingham, a pioneering Integrative psychotherapy service based in Nottingham city centre. Clients often have a strong sense that 'something is wrong' without knowing the exact nature of it. Issues around identity and relationships lead to some common questions that clients are trying to resolve include; how did this happen? What happened to my 'old' self? How do I move on? Who am I?
I am the founder and Clinical Lead at Therapy Nottingham, a pioneering Integrative psychotherapy service based in Nottingham city centre. Clients often have a strong sense that 'something is wrong' without knowing the exact nature of it. Issues around identity and relationships lead to some common questions that clients are trying to resolve include; how did this happen? What happened to my 'old' self? How do I move on? Who am I?
I’ve worked with a wide range of issues including anxiety, trauma, identity, relationship difficulties, and burnout, and I tailor my approach to suit your individual needs. Alongside therapy, I deliver wellbeing and psychoeducational seminars to diverse global audiences and have held senior clinical roles within national and international organisations.
I’ve worked with a wide range of issues including anxiety, trauma, identity, relationship difficulties, and burnout, and I tailor my approach to suit your individual needs. Alongside therapy, I deliver wellbeing and psychoeducational seminars to diverse global audiences and have held senior clinical roles within national and international organisations.
Using a psychodynamic approach, I offer both comfort and support while working with current issues such as anxiety, depression, stress, or bereavement and traumatic experiences both in childhood and adulthood. I can help you reflect on your past experiences and connect them with current issues— helping you better understand yourself, your thoughts, actions, and the relationships you have in your life. I will offer you a safe space where you can speak freely about your thoughts, feelings and concerns. These issues are reflected within a confidential and empathetic environment, building a safe and non-judgemental space.
Using a psychodynamic approach, I offer both comfort and support while working with current issues such as anxiety, depression, stress, or bereavement and traumatic experiences both in childhood and adulthood. I can help you reflect on your past experiences and connect them with current issues— helping you better understand yourself, your thoughts, actions, and the relationships you have in your life. I will offer you a safe space where you can speak freely about your thoughts, feelings and concerns. These issues are reflected within a confidential and empathetic environment, building a safe and non-judgemental space.
Welcome, how is everything going for you today? Are you searching for some support, and feeling overwhelmed. Hopefully the information I have provided below will help. In a nutshell, the therapy I offer means we work together, at your pace, to explore and consider the outcomes you feel will support you in making the choices or changes you believe will benefit you going forward. It's your space to talk, consider and explore whatever you want to.
Welcome, how is everything going for you today? Are you searching for some support, and feeling overwhelmed. Hopefully the information I have provided below will help. In a nutshell, the therapy I offer means we work together, at your pace, to explore and consider the outcomes you feel will support you in making the choices or changes you believe will benefit you going forward. It's your space to talk, consider and explore whatever you want to.
If you are someone struggling to understand yourself, the world around you, and your relationships, the space that we build together could facilitate a better understanding of yourself in relation to everything, including the emotional and personality difficulties you face as a result.
These difficulties, in a more medicalised way, might be described using labels like depression, anxiety, BPD, mood disorders, OCD, trauma, etc. You can come as you are, with these labels or without them, and I will see and understand you without judgement and facilitate you towards the kind of growth and change that feels authentic to you.
If you are someone struggling to understand yourself, the world around you, and your relationships, the space that we build together could facilitate a better understanding of yourself in relation to everything, including the emotional and personality difficulties you face as a result.
These difficulties, in a more medicalised way, might be described using labels like depression, anxiety, BPD, mood disorders, OCD, trauma, etc. You can come as you are, with these labels or without them, and I will see and understand you without judgement and facilitate you towards the kind of growth and change that feels authentic to you.
Hi, thank you for choosing to read my profile.
My name is Rob Hewes and I am a Senior Accredited Psychotherapist.
I provide therapy and coaching in a confidential, warm and safe environment.
I have over 20 years experience in training and development.
I have 13 years experience as a supervisor and work within the BACP ethical framework.
I am an integrative therapist, drawing skills and strategies from various approaches to therapy and coaching.
I provide Psychotherapeutic Counselling - Couples Counselling - Clinical Supervision - EMDR - Solution Focused Brief Therapy - NLP Coaching - CBT - Clinical Hypnotherapy.
Hi, thank you for choosing to read my profile.
My name is Rob Hewes and I am a Senior Accredited Psychotherapist.
I provide therapy and coaching in a confidential, warm and safe environment.
I have over 20 years experience in training and development.
I have 13 years experience as a supervisor and work within the BACP ethical framework.
I am an integrative therapist, drawing skills and strategies from various approaches to therapy and coaching.
I provide Psychotherapeutic Counselling - Couples Counselling - Clinical Supervision - EMDR - Solution Focused Brief Therapy - NLP Coaching - CBT - Clinical Hypnotherapy.
In a world where people seem more connected to their phones than each other, it's rare to find someone who has dedicated time and space just for you. Someone willing to walk alongside you for as long as you need to figure things out, digest what has happened, and help you learn about yourself in the process. Perhaps you’ve reached a crisis point in your life, and don’t know where else to turn? Maybe you’ve been out-of-sorts for a while, and need some help to figure out what is going on? Or perhaps you're here because you want to understand yourself better and how you relate to others?
In a world where people seem more connected to their phones than each other, it's rare to find someone who has dedicated time and space just for you. Someone willing to walk alongside you for as long as you need to figure things out, digest what has happened, and help you learn about yourself in the process. Perhaps you’ve reached a crisis point in your life, and don’t know where else to turn? Maybe you’ve been out-of-sorts for a while, and need some help to figure out what is going on? Or perhaps you're here because you want to understand yourself better and how you relate to others?
You may be very clear on what you want from therapy, in which case I can offer a place to explore, clarify, understand, observe, feel or identify strategies to support .Or you may feel very fuzzy about what you need, but know things are not right, or that you are struggling. Part of my role here would be to help you untangle the things impacting on you and to find out what you would need to thrive and feel clear.
You may be very clear on what you want from therapy, in which case I can offer a place to explore, clarify, understand, observe, feel or identify strategies to support .Or you may feel very fuzzy about what you need, but know things are not right, or that you are struggling. Part of my role here would be to help you untangle the things impacting on you and to find out what you would need to thrive and feel clear.
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.
Hi, I'm Alice. If you're tired of self doubt holding you back, and you're ready to fully own your potential & heal the past, I am your triple accredited RMN, Therapist & Coach who can get you there. I help deep-feeling, self-critical adults stop people-pleasing & create lives that align with their needs and values. It's time to tame your inner critic that stops you from living how you truly want. You dream of a life with better boundaries, space to be you without shame. Together, we’ll quiet the noise of self-doubt, build unshakable self-compassion, and give you the tools to confidently advocate for yourself, without guilt or shame.
Hi, I'm Alice. If you're tired of self doubt holding you back, and you're ready to fully own your potential & heal the past, I am your triple accredited RMN, Therapist & Coach who can get you there. I help deep-feeling, self-critical adults stop people-pleasing & create lives that align with their needs and values. It's time to tame your inner critic that stops you from living how you truly want. You dream of a life with better boundaries, space to be you without shame. Together, we’ll quiet the noise of self-doubt, build unshakable self-compassion, and give you the tools to confidently advocate for yourself, without guilt or shame.
Hi, I am Annette i am a member of the BACP as a registered counsellor/ psychotherapist
I have had over fifteen years experience working with clients who struggle with issues around addiction both drink and drugs, I also work with clients experiencing bereavement , anxiety, depression or trauma.
I work with adults of all ages from students to senior citizens online or by phone which ever is convenient for the client.
My approach is calm, non- judgmental and empathetic I try to connect to my client so that together we can explore any issues that are affecting them in a safe environment.
Hi, I am Annette i am a member of the BACP as a registered counsellor/ psychotherapist
I have had over fifteen years experience working with clients who struggle with issues around addiction both drink and drugs, I also work with clients experiencing bereavement , anxiety, depression or trauma.
I work with adults of all ages from students to senior citizens online or by phone which ever is convenient for the client.
My approach is calm, non- judgmental and empathetic I try to connect to my client so that together we can explore any issues that are affecting them in a safe environment.
Welcome!
My approach draws from person-centred therapy, which means I trust in your innate capacity for positive change and self-understanding. I’m here to listen without judgment, offer empathy, and help you reconnect with your own wisdom and strength. Sometimes we all need a compassionate witness to help us see ourselves more clearly. I have over twelve years experience as a Psychotherapist and have worked for the NHS and charitable sector.
Welcome!
My approach draws from person-centred therapy, which means I trust in your innate capacity for positive change and self-understanding. I’m here to listen without judgment, offer empathy, and help you reconnect with your own wisdom and strength. Sometimes we all need a compassionate witness to help us see ourselves more clearly. I have over twelve years experience as a Psychotherapist and have worked for the NHS and charitable sector.
Hi I am Jas. I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!
Hi I am Jas. I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!
Do you struggle with managing your emotions, feeling overwhelmed by intense emotions, or shut down and disconnected? Have you been told you’re too sensitive? You might feel things deeply, be affected by others’ moods, or feel ashamed of how you respond emotionally. You may wonder whether you'll ever feel truly worthy or confident. These difficulties can affect your daily life and relationships, perhaps leading to anxiety, withdrawal or feeling misunderstood. Coping by bottling things up, or ‘just getting on with it’ may have helped, but now you're ready to take the next step towards living fully and forming meaningful relationships.
Do you struggle with managing your emotions, feeling overwhelmed by intense emotions, or shut down and disconnected? Have you been told you’re too sensitive? You might feel things deeply, be affected by others’ moods, or feel ashamed of how you respond emotionally. You may wonder whether you'll ever feel truly worthy or confident. These difficulties can affect your daily life and relationships, perhaps leading to anxiety, withdrawal or feeling misunderstood. Coping by bottling things up, or ‘just getting on with it’ may have helped, but now you're ready to take the next step towards living fully and forming meaningful relationships.
Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.
Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.
See more therapy options for Nottingham
Nearby Divorce Counsellors Searches for Nottingham
- Beeston
- Bingham
- Gedling
- Heanor
- Hucknall
- Hyson Green
- Ilkeston
- Kirkby in Ashfield
- Long Eaton
- Mansfield
- Mansfield Woodhouse
- Sutton-in-Ashfield
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.