Dissociative Disorders (DID) Counselling in Nottingham

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Photo of Lisa Gates, Psychotherapist in Nottingham, England
Lisa Gates
Psychotherapist, MA, MBACP
Verified
Verified
I understand that life can be overwhelming, but I’m here to guide you through those obstacles. My goal is to help you understand yourself more deeply through your journey with me, and get you back on track. My sessions are designed to unravel painful issues and provide you with effective tools to be able to heal. Taking action creates a sense of liberation and a feeling of letting go of the despair associated with insignificance and meaningless. It creates a feeling of growth and promotes the embracing of life and to exist with wonder and curiosity. I've been honoured to be endorsed by Her Grace the Duchess of Rutland and Source.
01427 802425
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Office is near:
Nottingham NG1
& Online
Photo of Hidden Gem Psychology Service, Psychotherapist in Nottingham, England
Hidden Gem Psychology Service
Psychotherapist, MBABCP
Verified
Verified
I am passionate about trauma-informed care and utilise a whole-person approach. Trauma can often underpin common mental health difficulties, and I can work with you to process the source of your difficulties and/or focus on your current symptoms. You may wish to focus on your current experiences of depression, anxiety, etc., or wish to address the underlying difficulties that have led to these. I also have a keen interest in complex trauma, dissociation, childhood emotional neglect, medically unexplained symptoms, functional neurological disorder, chronic pain, chronic fatigue and other physical difficulties.
01427 808045
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Office is near:
Nottingham NG1
& Online
Photo of Natural Mindset Ltd, Psychotherapist in Nottingham, England
Natural Mindset Ltd
Psychotherapist, MBACP
Verified
Verified
Spaces available: Online, in Nottingham and Shepshed, Leicestershire - Hi, I'm Sarah. I offer a supportive genuine space to help you find that deep connection to your authentic self. I have supported people get through difficult times for over 15 years, this includes recovering from physical health, mental health, and emotional issues. I am a client-centred psychotherapist who works with people who are struggling to find their place in the world. Maybe they are supporting loved ones, struggling with work, have chronic health conditions or have experienced a very difficult time.
0115 838 4214
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Nottingham NG1
& Online
Photo of Maria Crossley, Counsellor in Nottingham, England
Maria Crossley
Counsellor, MBACP
Verified
Verified
Hi! Looking through reams of therapists can be a bit overwhelming. You may be searching as you feel you need some 'help', life just feels too much, you may feel overwhelmed, feel stuck or find you are repeating unhealthy patterns of behaviour. Reaching out can be the first step of your journey - this can be immensely liberating. I am a Counsellor and Psychotherapist with many years of experience and I would like to make this process as easy and gentle as possible, for what could be the first step towards a healthier and happier you.
01777 808799
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Nottingham NG2
& Online
Photo of Teresa Bee Counselling, Psychotherapist in Nottingham, England
Teresa Bee Counselling
Psychotherapist, MA, MBACP Accred
Verified
Verified
I offer short-term counselling, where we can work through more immediate and specific problems and longer-term psychotherapy for more intricate and deeper exploration. Whatever you have experienced, my aim is to help you move forward and benefit from the way you want to live your life. I understand how the impact of trauma on our lives creates a block in how we think and behave; where our past can overshadow or impede our view of our present life. With grief & loss, I recognise the parallel process of coping with our daily lives whilst managing a roller coaster of emotions and feelings that is both challenging and exhausting.
0115 824 4286
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Nottingham NG1
& Online
Photo of Caroline Webster, Psychotherapist in Nottingham, England
Caroline Webster
Psychotherapist, BACP
Verified
Verified
Hello, my name is Caroline. I'm a qualified psychotherapist and counsellor working in private practice in the Beeston and Long Eaton area, providing weekly face to face personal therapy. Are you struggling with day to day life, or have you lost a sense of who you are? Engaging in therapy can help you to understand yourself better and help you learn how to manage your emotions. I understand that reaching out for help may feel daunting, I too felt the same when I made a commitment to therapy years ago. Please be assured I will guide you through the process ensuring a supportive, calm and unique environment.
0115 697 2005
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Nottingham NG9
& Online
Photo of Martin Biddle, Counsellor in Nottingham, England
Martin Biddle
Counsellor, MSc, MUKCP
Verified
Verified
Are you feeling stressed-out or anxious or struggling at work, college or university, or you wonder why you are overthinking, having panic attacks or relationship issues? Or maybe you need some sexual health counselling or you are a couple who need some support? Talking with me in a safe non-judgemental space might help. My name is Martin and I am a UKCP & BACP registered psychotherapist who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation.
0115 697 1230
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Nottingham NG9
& Online
Waitlist for new clients
Photo of Polly Dexter, Psychotherapist in Nottingham, England
Polly Dexter
Psychotherapist, MUKCP
Verified
Verified
Hello, I’m a fully qualified Psychotherapist working with adults and young people to help improve well-being and quality of life. I offer short or longer term therapy depending on your needs and wants. If you are feeling low in mood, anxious, overwhelmed or stuck in some way, psychotherapy can help. I firmly believe that we each have the potential to change, grow and heal when we are offered the right support. I have worked with a broad range of people on the issues that are important to them. Themes have included anxiety, depression, complex trauma, loss, neurodiversity, relationship difficulties, addiction, among many others.
0115 647 8191
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Nottingham NG13
& Online
Waitlist for new clients
Photo of Sharan Thiara Wellbeeing Counselling, Psychotherapist in Nottingham, England
Sharan Thiara Wellbeeing Counselling
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
How are you feeling? depressed, sad, unloved, putting others first, what happens to you when you do this????
0115 697 1075
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Nottingham NG5
& Online
Photo of Sarah Crutchley, Counsellor in Nottingham, England
Sarah Crutchley
Counsellor, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
A very warm welcome. You may be considering some professional support to help you with life's challenges. I know life can be tough at times for a variety of reasons, and we can find ourselves feeling out of control and under pressure, leaving us struggling and feeling lost, not knowing who to turn to for help and support. It may help you to share your thoughts and feelings, and in doing so you will be positioning yourself in the direction of potential growth, healing and change, which can help you manage your challenges and day to day life.
0115 824 5693
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Nottingham NG2
& Online
Photo of Keith Robert Norman, Psychotherapist in Nottingham, England
Keith Robert Norman
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.
0115 697 1785
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Nottingham NG7
& Online
Photo of Kymm Stroud- Child Adult And Fertility Counsellor, Counsellor in Nottingham, England
Kymm Stroud- Child Adult And Fertility Counsellor
Counsellor, MBACP
Verified
Verified
I am a counsellor based in Nottingham, and I work with adults, children and young people, from ages 5 and upwards. I am one of the first counsellors in the UK to hold the Advanced Specialist Fertility Counselling Diploma and I am a member of the British Infertility Counselling Association. Clients seek me out for all sorts of reasons. Your issue might feel like a ball of wool - a jumble - you're not sure where the start is, or the end, or how it even got that way. Counselling is about feeling safe enough to express your feelings.
0115 697 2040
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Nottingham NG1
Photo of Danielle Hutchings, Counsellor in Nottingham, England
Danielle Hutchings
Counsellor, MNCS Accred
Verified
Verified
********Specialist in Anxiety and Stress!******** Hi my name is Danielle Hutchings and i am a Passionate and dedicated Psychotherapist and Hypnotherapist, I can help you to take control of your life and focus on who and where you want to be. I am an accredited registrant with the National Counselling Society NCS and National Hypnotherapy society MHS. I have experience with a wide range of issues and offer counselling to adults and young people. I believe that everyone should be able to talk freely about their feelings without fear of judgement. I specialise in Anxiety and Stress, so don't suffer anymore get in touch.
0115 697 1947
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Nottingham NG7
& Online
Photo of Break Chains Therapy, Psychotherapist in Nottingham, England
Break Chains Therapy
Psychotherapist, MSc, MBACP
Verified
Verified
Integrative theory, practice principles & research evidence inform & underpin my personal approach to understanding clients presenting issues and deeper-rooted problems. These are utilised to educate, inform & support clients to make links to reoccurring themes in their lives whilst the therapeutic relationship supports progress towards identified goals.
0115 647 3875
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Nottingham NG7
& Online
Photo of Steve Coupe, Psychologist in Nottingham, England
Steve Coupe
Psychologist, MSc, AFBPSsS
Verified
Verified
I am a Consultant Clinical & Forensic Psychologist having worked as a psychologist since 1988. During this time, I have worked in a range of settings, clinical, forensic and organisational, where one of my main interests has been the impact of stressful life events on individuals, whether that be in the form of work-related stress, post-traumatic stress disorder (PTSD) following a major trauma or the effects of more prolonged experiences of trauma resulting in underlying personality difficulties and complex PTSD. I offer a range of therapies which I tailor to meet the needs of my clients.
01777 801273
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Nottingham NG2
Photo of Sharon Robinson, Psychotherapist in Nottingham, England
Sharon Robinson
Psychotherapist, MBACP
Verified
Verified
I am a qualified relational, developmental integrative psychotherapist. My therapeutic approach reflects my humanistic philosophy, acknowledging the autonomy and uniqueness of the individual. At any time in our lives, we may encounter issues or events we find difficult to cope with. Finding our way can be lonely, frightening and deeply challenging. Working collaboratively, my aim is to provide a safe, warm, accepting environment for you to explore your experiences, concerns and needs, offering an empathic, compassionate, non-judgemental and genuine relational experience to help facilitate greater self-awareness, healing and change.
0115 824 0644
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Nottingham NG5
& Online
Photo of Adam Yusufali Counselling, Counsellor in Nottingham, England
Adam Yusufali Counselling
Counsellor, MA, MBACP
Verified
Verified
Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.
0115 697 1319
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Nottingham NG8
& Online
Photo of Sally Hearson, Psychotherapist in Nottingham, England
Sally Hearson
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a humanistic and integrative counsellor and psychotherapist (BSc, MBACP), working in person from the Sherwood / Mapperley Park area of Nottingham. I work with adults and young people, offering a safe and non-judgmental space for you to explore any difficulties you may be experiencing. I have extensive experience working with women, and the complex issues we can face. My passion lies in working with young women in recovery from addictions and disordered eating. I believe that together, we can safely explore deeper into these creative ways of managing the impact of trauma, at a pace that feels right for you.
0115 647 8046
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Nottingham NG5
Photo of Jo Dean, Counsellor in Nottingham, England
Jo Dean
Counsellor, MBACP
Verified
2 Endorsed
Verified
2 Endorsed
I am a highly qualified and experienced therapist working in Nottingham with clients seeking support when they are struggling with emotional or mental health challenges. Many people seek therapy when they are feeling vulnerable and experiencing a challenging time in their lives, due to past experiences or events that are happening in the present day. I understand how big this first step is. My role as a therapist is to provide you with a safe and confidential space to talk and help you explore the challenges you are currently facing and help you heal and find solutions. I have worked for the Priory Clinic, Steps Together Rehab.
0115 697 1022
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Nottingham NG5
& Online
Not accepting new clients
Photo of Cheryl Morrissey, Psychotherapist in Nottingham, England
Cheryl Morrissey
Psychotherapist, MBACP
Verified
Verified
Life can be tough at times, can make us feel undervalued, overwhelmed and maybe quite a lonely place to be. Therapy can help us understand ourselves a little better, value our uniqueness that makes us who we are. I strive to support that self awakening, to focus on rediscovery rather than changing who you are. I am passionate about ensuring neuro-divergent people can access therapy and adapt my ways of working to meet their needs. I ensure I complete regular CPD and have additional qualifications in Trauma focused CBT, Theraplay Level 1, Triple P Parenting course and trauma training via PODS specializing in DID.
0115 647 1880
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Nottingham NG10
Not accepting new clients

See more therapy options for

Dissociative Disorders (DID) Counsellors

How does therapy for dissociative disorders work?

Dissociation may be triggered by stress or other upsetting circumstances, and therapy can address the traumatic events at the core of an individual’s dissociation. Understanding why a person may dissociate can help the therapist and the individual come up with alternative methods of coping. A person with a dissociative disorder may get stuck on negative thinking, for example, and treatment like cognitive behavioural therapy is a gold standard for breaking such thinking. And dialectical behaviour therapy, for example, can help a person manage their anguish through better emotion regulation.

Which therapies are best for dissociative disorders?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, schema therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful memories and past traumas. These therapies work to integrate an individual's different identities into one person.

Are there specific medications for dissociation?

There are no specific medications prescribed for dissociative disorders. However, psychosis, depression, anxiety, and/or panic often co-occur in dissociative disorders. A psychiatrist may prescribe medications for any accompanying symptom which may include antipsychotics, antidepressants, or anti-anxiety drugs.

How often and how long are therapy sessions?

Like any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, others may opt for 20 to 30 sessions over, perhaps, a six-month period. There are still other patients, especially those who have co-occurring conditions like depression and anxiety, who may need to continue sessions for up to 12 to 18 months.