I specialise in offering anxiety relief therapy a blend of talking approaches such as; CBT Cognitive Behavioural Therapy,
Behaviour Therapy and Dyadic Developmental Psychotherapy, Coaching and Hypnotherapy which work with the conscious and subconscious get to provide you with lasting positive change.
Relieving you of anxiety so that you can get your life, relationships and self back. Imagine getting relief from anxiety, worry, panic, avoidance, overthinking, sense of dread, the feeling of overwhelm, not feeling good enough, people pleasing and perfectionism. I help to give you the control back, helping you do the things you want to and enabling you to thrive in your life. I offer practical information and tools to help you in the here and now whilst offering you insight into where these experiences have come from to help you make positive changes that last a lifetime. Support via 1-1, hypnotherapy sessions and masterclasses