Depression Counselling in Nottingham

My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation.
I work as a university counsellor and as an NHS sexual health therapist and at a children’s bereavement centre. As a trainee supervisor I can work with Level 4 therapists in training or qualified. I draw on therapeutic approaches to help effect change by exploring thoughts, feelings and relational, developmental experiences in long-term and short-term work.
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation.
I work as a university counsellor and as an NHS sexual health therapist and at a children’s bereavement centre. As a trainee supervisor I can work with Level 4 therapists in training or qualified. I draw on therapeutic approaches to help effect change by exploring thoughts, feelings and relational, developmental experiences in long-term and short-term work.

Hi, I’m Shomari, a psychotherapist with an MSc in Integrative Psychotherapy and over 10 years’ experience helping adults and young people (15+) overcome anxiety, depression, trauma, and relationship challenges.
As an Integrative psychotherapist specialising in relational developmental theory, I use a combination of therapeutic approaches to tailor a bespoke plan to your individual needs. Together, we’ll explore the “why” behind your thoughts, feelings, and behaviours, so that you can move forward with clarity on the “what” and “how” of creating meaningful change.
Hi, I’m Shomari, a psychotherapist with an MSc in Integrative Psychotherapy and over 10 years’ experience helping adults and young people (15+) overcome anxiety, depression, trauma, and relationship challenges.
As an Integrative psychotherapist specialising in relational developmental theory, I use a combination of therapeutic approaches to tailor a bespoke plan to your individual needs. Together, we’ll explore the “why” behind your thoughts, feelings, and behaviours, so that you can move forward with clarity on the “what” and “how” of creating meaningful change.

Working with clients who are experiencing the whole range of anxiety disorders, depression, low self-esteem and those who have experienced trauma.
I offer a comfortable, confidential and safe therapy space which is focused on each clients needs. I give you the time to explore, reflect and learn new ways to manage your emotional wellbeing, in a way that feels helpful and sustainable as you move forward through the different stages of your life.
Working with clients who are experiencing the whole range of anxiety disorders, depression, low self-esteem and those who have experienced trauma.
I offer a comfortable, confidential and safe therapy space which is focused on each clients needs. I give you the time to explore, reflect and learn new ways to manage your emotional wellbeing, in a way that feels helpful and sustainable as you move forward through the different stages of your life.

My experience lies in working with those affected by various traumatic life events as well as the daily challenges of simply being in the world today, often resulting in anxiety, depression, or self-harm.
Life constantly reminds us that we don't know what's coming; we are multifaceted, complex beings and we cannot always face the things we need to, on our own. We all have our individual histories, and sometimes we need to look at this to help with how we are dealing with the world today. It is my intention to help you find the best way forward for you, using integrative therapeutic methods in a confidential, warm, non-judgemental, authentic, and safe space. If you are asking yourself questions such as why is this happening, how did I get here, why me, what do I do now?, then please reach out to someone who might be able to help.
My experience lies in working with those affected by various traumatic life events as well as the daily challenges of simply being in the world today, often resulting in anxiety, depression, or self-harm.
Life constantly reminds us that we don't know what's coming; we are multifaceted, complex beings and we cannot always face the things we need to, on our own. We all have our individual histories, and sometimes we need to look at this to help with how we are dealing with the world today. It is my intention to help you find the best way forward for you, using integrative therapeutic methods in a confidential, warm, non-judgemental, authentic, and safe space. If you are asking yourself questions such as why is this happening, how did I get here, why me, what do I do now?, then please reach out to someone who might be able to help.

Sometimes issues are complex and interlink into many areas of our lives creating anxiety, stress, depressed or grief.
I have ten years experience counselling, within the NHS, charity & University setting, seven in private practice working with individuals, couples, organisations, charities and companies. I have a focus on solution focused, grief and trauma & couples therapy working from a person-centred perspective holding your unique experience at the heart of my work.
Sometimes issues are complex and interlink into many areas of our lives creating anxiety, stress, depressed or grief.
I have ten years experience counselling, within the NHS, charity & University setting, seven in private practice working with individuals, couples, organisations, charities and companies. I have a focus on solution focused, grief and trauma & couples therapy working from a person-centred perspective holding your unique experience at the heart of my work.

They may be struggling with symptoms of post-traumatic stress disorder (PTSD), anxiety, depression, or other emotional challenges as a result of their trauma.
As a Creative EMDR psychotherapist, I am dedicated to both using the power of creativity and the Eye Movement Desensitization and Reprocessing (EMDR) to help my clients heal from trauma and other emotional challenges. I believe in the transformative potential of creative expression and the ability of EMDR to facilitate deep healing.
They may be struggling with symptoms of post-traumatic stress disorder (PTSD), anxiety, depression, or other emotional challenges as a result of their trauma.
As a Creative EMDR psychotherapist, I am dedicated to both using the power of creativity and the Eye Movement Desensitization and Reprocessing (EMDR) to help my clients heal from trauma and other emotional challenges. I believe in the transformative potential of creative expression and the ability of EMDR to facilitate deep healing.

If you are struggling with anxiety or depression, low self esteem, bereavement or other issues in life, within relationships or at work I can help you to process and explore your thoughts and feelings.
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
If you are struggling with anxiety or depression, low self esteem, bereavement or other issues in life, within relationships or at work I can help you to process and explore your thoughts and feelings.
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.

I help people who have low self esteem, anxiety and depression, often as a result of growing up in emotionally immature or dysfunctional families.
Are you tired of doubting yourself and feeling like you’re never quite enough? Do you find yourself caught in a cycle of overthinking, overachieving, and constantly questioning your worth? If this sounds like you, I’m here to help. The people I work with are often high-achievers, driven to succeed but held back by an inner voice that doubts, criticises, or shames. Underneath their accomplishments, they may feel exhausted by perfectionism, people-pleasing, or self-blame that keeps them stuck. Together, we can unpack these patterns and help you rebuild a sense of self-worth and inner calm.
I help people who have low self esteem, anxiety and depression, often as a result of growing up in emotionally immature or dysfunctional families.
Are you tired of doubting yourself and feeling like you’re never quite enough? Do you find yourself caught in a cycle of overthinking, overachieving, and constantly questioning your worth? If this sounds like you, I’m here to help. The people I work with are often high-achievers, driven to succeed but held back by an inner voice that doubts, criticises, or shames. Underneath their accomplishments, they may feel exhausted by perfectionism, people-pleasing, or self-blame that keeps them stuck. Together, we can unpack these patterns and help you rebuild a sense of self-worth and inner calm.

I am a BACP registered counsellor. I am committed to providing a safe, confidential and non-judgmental space for clients to help explore issues that are troubling them. My experience includes working as a therapist for the NHS both in general mental health and counselling patients with chronic health issues. I also have specialised experience of working with depression, PTSD, couples counselling, family issues, bereavement, anxiety and suicidal clients. I have experience of delivering employee counselling for insurance companies. If change is what you desire then please get in touch.
I am a BACP registered counsellor. I am committed to providing a safe, confidential and non-judgmental space for clients to help explore issues that are troubling them. My experience includes working as a therapist for the NHS both in general mental health and counselling patients with chronic health issues. I also have specialised experience of working with depression, PTSD, couples counselling, family issues, bereavement, anxiety and suicidal clients. I have experience of delivering employee counselling for insurance companies. If change is what you desire then please get in touch.

Whether you’re struggling with eating disorders, anxiety, depression, ASD, ADHD, or BPD, or other difficulties you might find it hard to express what’s really going on.
Healing is about finding a way that feels right for you.
I provide a warm, supportive space where you can express yourself in ways that feel natural—through words, creativity, or a mix of both. There’s no pressure, no right or wrong way—just a safe place to explore, heal, and grow. If you're ready to take that first step, I’m here to walk alongside you.
Whether you’re struggling with eating disorders, anxiety, depression, ASD, ADHD, or BPD, or other difficulties you might find it hard to express what’s really going on.
Healing is about finding a way that feels right for you.
I provide a warm, supportive space where you can express yourself in ways that feel natural—through words, creativity, or a mix of both. There’s no pressure, no right or wrong way—just a safe place to explore, heal, and grow. If you're ready to take that first step, I’m here to walk alongside you.

You may feel anxious, depressed, or discontented.
Working together, we build a safe, non-judgmental and trusting space to explore thoughts, emotions, and bodily sensations. We’ll work to expand your awareness, make sense of your experiences, increase personal autonomy, cultivate positive change and empower you to live a more contented life.
You may feel anxious, depressed, or discontented.
Working together, we build a safe, non-judgmental and trusting space to explore thoughts, emotions, and bodily sensations. We’ll work to expand your awareness, make sense of your experiences, increase personal autonomy, cultivate positive change and empower you to live a more contented life.
Meet Our Depression Counsellors

Together, we will explore your challenges like depression, anxiety, compulsive behaviours, identity, self-esteem, relationship problems, sexuality and figure out why they exist, and thereafter support you as you experiment with trying to do things differently.
I am an integrative psychologist, psychotherapist and sexologist. My training has followed this route because I believe the way we come to understand ourselves develops dynamically during our formative years in relationship with our parents, extended families and the cultures in which families are embedded. In short, we come to know who we are in relation to significant other people. That also means that most of our difficulties and adaptive skills - which often cause us difficulties as adults are formed as we navigate the different demands of these environments. Becoming aware of these challenge the way to improved mental health.
Together, we will explore your challenges like depression, anxiety, compulsive behaviours, identity, self-esteem, relationship problems, sexuality and figure out why they exist, and thereafter support you as you experiment with trying to do things differently.
I am an integrative psychologist, psychotherapist and sexologist. My training has followed this route because I believe the way we come to understand ourselves develops dynamically during our formative years in relationship with our parents, extended families and the cultures in which families are embedded. In short, we come to know who we are in relation to significant other people. That also means that most of our difficulties and adaptive skills - which often cause us difficulties as adults are formed as we navigate the different demands of these environments. Becoming aware of these challenge the way to improved mental health.

However, if you are experiencing depression, trying to cope with self-esteem challenges, trauma or PTSD then please do get in touch.
All of us, at times, find ourselves in a place of challenge, pain or trauma, or perhaps simply wanting to see a way forward and change the situation we’re in. Looking for a counsellor takes courage and is hugely positive too because it shows you’re ready for the changes you want to see happen in your life. I am a person-centred psychotherapist ready to support you in that change, and happy to work with you face to face or online, and at whatever pace works best for you.
However, if you are experiencing depression, trying to cope with self-esteem challenges, trauma or PTSD then please do get in touch.
All of us, at times, find ourselves in a place of challenge, pain or trauma, or perhaps simply wanting to see a way forward and change the situation we’re in. Looking for a counsellor takes courage and is hugely positive too because it shows you’re ready for the changes you want to see happen in your life. I am a person-centred psychotherapist ready to support you in that change, and happy to work with you face to face or online, and at whatever pace works best for you.

I have particular expertise in issues of later life including depression, anxiety, relationship difficulties, grief/bereavement, adjustment to illness, carer burden, living with dementia and other life limiting conditions.
I use a range of evidence-based therapeutic approaches, including:
Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Systemic therapy, Schema Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness-based approaches.
I have particular expertise in issues of later life including depression, anxiety, relationship difficulties, grief/bereavement, adjustment to illness, carer burden, living with dementia and other life limiting conditions.
I use a range of evidence-based therapeutic approaches, including:
Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Systemic therapy, Schema Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness-based approaches.

You may be experiencing anxiety or depression, facing significant life events such as bereavement, redundancy or divorce.
I work in an integrative way basing my practices on established theories that believe childhood relationships and experiences influence who we are and how we live our lives. I offer an inclusive, anti-discriminatory space and work in a compassionate, non-judgemental and empathic way, supporting you to explore the issues you bring.
You may be experiencing anxiety or depression, facing significant life events such as bereavement, redundancy or divorce.
I work in an integrative way basing my practices on established theories that believe childhood relationships and experiences influence who we are and how we live our lives. I offer an inclusive, anti-discriminatory space and work in a compassionate, non-judgemental and empathic way, supporting you to explore the issues you bring.

During our journey in this life, most of us will be affected by anxiety, depression, stress, loss, bereavement, trauma, amongst many others at some point.
Hello, I’m Bushra and welcome to my page.
I am a therapist with over fifteen years’ experience. Helping people from diverse backgrounds explore and understand how they live and find ways that are more satisfying.
Over my career, I have worked in a variety of settings including volunteering at a non-profitable charity organisation and alcoholics in recovery reach out centre as well as my private practice.
During our journey in this life, most of us will be affected by anxiety, depression, stress, loss, bereavement, trauma, amongst many others at some point.
Hello, I’m Bushra and welcome to my page.
I am a therapist with over fifteen years’ experience. Helping people from diverse backgrounds explore and understand how they live and find ways that are more satisfying.
Over my career, I have worked in a variety of settings including volunteering at a non-profitable charity organisation and alcoholics in recovery reach out centre as well as my private practice.

I work with anxiety disorders (including panic, phobia, stress, OCD), PTSD, depression, and I have a keen interest in ASD.
As we talk, I look for links and patterns to understand the issues, holding in mind theory on how humans think, feel, behave and relate. My experience is mainly adult mental health, including complex and enduring problems, and ASD. I use CBT, CFT and EMDR (fully trained), but I tend to bring in what works e.g. DBT, Systemic, Attachment, Psychodynamic.
I work with anxiety disorders (including panic, phobia, stress, OCD), PTSD, depression, and I have a keen interest in ASD.
As we talk, I look for links and patterns to understand the issues, holding in mind theory on how humans think, feel, behave and relate. My experience is mainly adult mental health, including complex and enduring problems, and ASD. I use CBT, CFT and EMDR (fully trained), but I tend to bring in what works e.g. DBT, Systemic, Attachment, Psychodynamic.

I have always applied the generosity/gratefulness, positive psychology which is bringing up in our brain the chemicals responsible for altruism/happiness/cooperation giving us lower rates of anxiety/ depression/conflict.
Welcome! You are important to me, and if you read this you have already made the first step towards your healing journey. I am highly experienced in compassion based trauma therapy, EMDR, cognitive processing trauma, critical event debriefing, suicide/violence prevention, relationship interventions, risk assessment and risk management, professional stress management, clients/patients counselling and psycho education groups/workshops. My approach is always eclectic/integrative combining the humanistic/psychodynamic/CBT in a harmonious way. I am willing to fulfil you needs , to accept you as you are, with compassion and respect.
I have always applied the generosity/gratefulness, positive psychology which is bringing up in our brain the chemicals responsible for altruism/happiness/cooperation giving us lower rates of anxiety/ depression/conflict.
Welcome! You are important to me, and if you read this you have already made the first step towards your healing journey. I am highly experienced in compassion based trauma therapy, EMDR, cognitive processing trauma, critical event debriefing, suicide/violence prevention, relationship interventions, risk assessment and risk management, professional stress management, clients/patients counselling and psycho education groups/workshops. My approach is always eclectic/integrative combining the humanistic/psychodynamic/CBT in a harmonious way. I am willing to fulfil you needs , to accept you as you are, with compassion and respect.

I have experience working with anxiety and depression, trauma, domestic abuse, loss and bereavement.
I have 6 years counselling experience working with a wide range of clients and presenting issues. I work in an integrative way, using Cognitive Behavioural Therapy, Attachment Theory and a Person Centred Approach. I am Trauma informed and Eating Disorder informed. I am Neurodivergent and have a long term health condition & help others to manage with theirs.
I have experience working with anxiety and depression, trauma, domestic abuse, loss and bereavement.
I have 6 years counselling experience working with a wide range of clients and presenting issues. I work in an integrative way, using Cognitive Behavioural Therapy, Attachment Theory and a Person Centred Approach. I am Trauma informed and Eating Disorder informed. I am Neurodivergent and have a long term health condition & help others to manage with theirs.

I specialise in working with trauma/PTSD, relational difficulties, depression, poor self-esteem and a range of anxiety difficulties.
If you are struggling with low mood, anxiety, or generally feeling lost and unfulfilled in life and in relationships, please feel free to get in touch. I have over 20 years' experience of working in the mental health field, including the NHS, independent secure mental health services, and private practice (Inter-Mind Psychological Services Ltd). I pride myself on a down-to-Earth approach that is highly confidential, compassionate, and consistent with my professional ethics and values. I use the knowledge and skills I have to try to help clients make sense of their difficulties and to find ways of moving forwards in their lives.
I specialise in working with trauma/PTSD, relational difficulties, depression, poor self-esteem and a range of anxiety difficulties.
If you are struggling with low mood, anxiety, or generally feeling lost and unfulfilled in life and in relationships, please feel free to get in touch. I have over 20 years' experience of working in the mental health field, including the NHS, independent secure mental health services, and private practice (Inter-Mind Psychological Services Ltd). I pride myself on a down-to-Earth approach that is highly confidential, compassionate, and consistent with my professional ethics and values. I use the knowledge and skills I have to try to help clients make sense of their difficulties and to find ways of moving forwards in their lives.
See more therapy options for Nottingham
Nearby Depression Counsellors Searches for Nottingham
- Beeston
- Bingham
- Gamston
- Gedling
- Heanor
- Hucknall
- Hyson Green
- Ilkeston
- Kirkby in Ashfield
- Langley Mill
- Long Eaton
- Radcliffe on Trent