Depression Counselling in Nottingham
It might be because of depression, anxiety, low mood, a lack of confidence or feeling overwhelmed.
Ever thought "there's a part of me that thinks this and another part thinks that". As an IFS therapist I encourage you to listen to your parts. With compassion and curiosity we learn the reasons they do the things they do. With their permission its possible to heal the wounded parts which can improve symptoms resulting in inner balance and harmony.
It might be because of depression, anxiety, low mood, a lack of confidence or feeling overwhelmed.
Ever thought "there's a part of me that thinks this and another part thinks that". As an IFS therapist I encourage you to listen to your parts. With compassion and curiosity we learn the reasons they do the things they do. With their permission its possible to heal the wounded parts which can improve symptoms resulting in inner balance and harmony.
I offer CBT/EMDR therapy for the following concerns: depression, generalised anxiety disorder, posttraumatic stress disorder, social phobia, specific phobia, obsessive compulsive disorder, and separation anxiety.
I provide a safe, compassionate, and non-judgemental environment where you can talk openly and access the support you deserve. I believe in building a collaborative therapeutic relationship which supports a mutual understanding of your presenting concerns. You are the expert on yourself, my role is to help develop your knowledge of your experiences by using evidence-based strategies through CBT or EMDR to support beneficial change and reach your goals. During my six years of working in CAMHS, I completed my PGDip in CBT and EMDR training and have worked in the private sector for several years.
I offer CBT/EMDR therapy for the following concerns: depression, generalised anxiety disorder, posttraumatic stress disorder, social phobia, specific phobia, obsessive compulsive disorder, and separation anxiety.
I provide a safe, compassionate, and non-judgemental environment where you can talk openly and access the support you deserve. I believe in building a collaborative therapeutic relationship which supports a mutual understanding of your presenting concerns. You are the expert on yourself, my role is to help develop your knowledge of your experiences by using evidence-based strategies through CBT or EMDR to support beneficial change and reach your goals. During my six years of working in CAMHS, I completed my PGDip in CBT and EMDR training and have worked in the private sector for several years.
Drawing from more than 2500 hours of client work, I have experience working with people navigating anxiety, panic attacks, depression, burnout, loneliness, trauma, loss, grief or bereavement, major life transitions, relationship difficulties, low self-confidence, ADHD or Autism, chronic illness, queer experiences, and spiritual exploration.
Hi, I'm Laura, a BACP registered therapist with experience helping people to find meaningful change through exploring their feelings, thoughts, relationships, and experiences. I am a warm, relational, encouraging therapist with an open-hearted and creative approach to my practice. I appreciate the uniqueness of each person (and their experiences), and I welcome you, whatever journey you have taken to get here. I understand it can take great courage to reach out, and I offer Person-Centred Therapy and Internal Family Systems (IFS) Therapy to help you navigate what's coming up in your life.
Drawing from more than 2500 hours of client work, I have experience working with people navigating anxiety, panic attacks, depression, burnout, loneliness, trauma, loss, grief or bereavement, major life transitions, relationship difficulties, low self-confidence, ADHD or Autism, chronic illness, queer experiences, and spiritual exploration.
Hi, I'm Laura, a BACP registered therapist with experience helping people to find meaningful change through exploring their feelings, thoughts, relationships, and experiences. I am a warm, relational, encouraging therapist with an open-hearted and creative approach to my practice. I appreciate the uniqueness of each person (and their experiences), and I welcome you, whatever journey you have taken to get here. I understand it can take great courage to reach out, and I offer Person-Centred Therapy and Internal Family Systems (IFS) Therapy to help you navigate what's coming up in your life.
Anxiety and depression are often presented to me.
I have been in practice for 25 years and during that time helped hundreds of clients with a wide range of emotional issues. I am a compassionate and approachable person that clients trust and feel at ease with. Relationship breakdowns and difficulties can leave people feeling lost and confused counselling can help them through this process of change . Past difficult experiences can have an impact on their lives in a negative way , I can help clients process past trauma so that they can live a more happy life. I was the clinical supervisor at a womens sexual abuse charity and the clinical lead of a cancer charity for 3 years .
Anxiety and depression are often presented to me.
I have been in practice for 25 years and during that time helped hundreds of clients with a wide range of emotional issues. I am a compassionate and approachable person that clients trust and feel at ease with. Relationship breakdowns and difficulties can leave people feeling lost and confused counselling can help them through this process of change . Past difficult experiences can have an impact on their lives in a negative way , I can help clients process past trauma so that they can live a more happy life. I was the clinical supervisor at a womens sexual abuse charity and the clinical lead of a cancer charity for 3 years .
I have been in private practice for over 25 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues.
Drawing from a range of approaches including ACT (Acceptance and Commitment Therapy) a third wave CBT model as well as Solution Focused Therapy, CBT, Hypnosis, Mindfulness and Motivational Interviewing the variety of applications enables me to fit your needs and move you on quickly and effectively.
I have been in private practice for over 25 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues.
Drawing from a range of approaches including ACT (Acceptance and Commitment Therapy) a third wave CBT model as well as Solution Focused Therapy, CBT, Hypnosis, Mindfulness and Motivational Interviewing the variety of applications enables me to fit your needs and move you on quickly and effectively.
Hi, I am Annette i am a member of the BACP as a registered counsellor/ psychotherapist I have had over fifteen years experience working with clients who struggle with issues around addiction both drink and drugs, I also work with clients experiencing bereavement , anxiety, depression or trauma.
I am aware from personal experience of how big taking that first step and reaching out for support is . My intention as a therapist is to provide a safe and confidential space so that you the client can explore the challenges you are currently facing. Through working together we can unlock the answers which are within and find the best way forward for you.
Hi, I am Annette i am a member of the BACP as a registered counsellor/ psychotherapist I have had over fifteen years experience working with clients who struggle with issues around addiction both drink and drugs, I also work with clients experiencing bereavement , anxiety, depression or trauma.
I am aware from personal experience of how big taking that first step and reaching out for support is . My intention as a therapist is to provide a safe and confidential space so that you the client can explore the challenges you are currently facing. Through working together we can unlock the answers which are within and find the best way forward for you.
My competence is in working with: anxiety, low mood and depression, loss or bereavement, difficulties with emotional recognition/identification/expression, break ups, loneliness, isolation, living abroad/away from home, anger-management difficulties, different forms of abuse, eating- and sleeping difficulties, suicidal thoughts, and self-harming behaviour.
Welcome to my page! My name is Szabolcs - I acknowledge that it is a difficult name; do not worry if you do not know how to pronounce it. I am a fully qualified practitioner and I provide psychological therapy to adults and adolesents. I completed a Bachelor of Science degree in psychology, a Master of Science degree in counselling psychology, and I also regularly attend further training. I offer my therapeutic services to women as well as to men, and in addition to working with the below difficulties, I am also open to hear about what you are seeking support for. You can book in for a FREE initial consultation as well.
My competence is in working with: anxiety, low mood and depression, loss or bereavement, difficulties with emotional recognition/identification/expression, break ups, loneliness, isolation, living abroad/away from home, anger-management difficulties, different forms of abuse, eating- and sleeping difficulties, suicidal thoughts, and self-harming behaviour.
Welcome to my page! My name is Szabolcs - I acknowledge that it is a difficult name; do not worry if you do not know how to pronounce it. I am a fully qualified practitioner and I provide psychological therapy to adults and adolesents. I completed a Bachelor of Science degree in psychology, a Master of Science degree in counselling psychology, and I also regularly attend further training. I offer my therapeutic services to women as well as to men, and in addition to working with the below difficulties, I am also open to hear about what you are seeking support for. You can book in for a FREE initial consultation as well.
The essence of my work is to facilitate self-growth, so that you can overcome your challenges, which might be based around feelings of stress, anxiety, depression, trauma, sadness, domestic abuse, family issues, bereavement & loss, or perhaps relationship or work related issues, and see a brighter, clearer road ahead.
I am a qualified Counselling Therapist based in Kimberley, Nottinghamshire, and a Registered Member of the British Association for Counselling and Psychotherapy (MBACP). I work within the Person Centred Modality, which is a talking therapy, geared towards supporting clients in making considered and autonomous decisions. I work in an empathic and non-judgemental manner in order to create a safe space for clients to explore and grow their sense of self by gaining a better understanding of their personal thoughts, feelings and values related to their core challenges and life setbacks.
The essence of my work is to facilitate self-growth, so that you can overcome your challenges, which might be based around feelings of stress, anxiety, depression, trauma, sadness, domestic abuse, family issues, bereavement & loss, or perhaps relationship or work related issues, and see a brighter, clearer road ahead.
I am a qualified Counselling Therapist based in Kimberley, Nottinghamshire, and a Registered Member of the British Association for Counselling and Psychotherapy (MBACP). I work within the Person Centred Modality, which is a talking therapy, geared towards supporting clients in making considered and autonomous decisions. I work in an empathic and non-judgemental manner in order to create a safe space for clients to explore and grow their sense of self by gaining a better understanding of their personal thoughts, feelings and values related to their core challenges and life setbacks.
It is this circumstance that is the cause of symptoms like depression, low self esteem and other self sabotaging actions.
I offer a range of supportive, evidence-based therapies tailored to help you navigate life’s challenges and improve your mental well-being. Whether you’re dealing with depression, anxiety, or relational difficulties, my services are designed to help you build self-awareness, improve communication, and regain control over your life.
It is this circumstance that is the cause of symptoms like depression, low self esteem and other self sabotaging actions.
I offer a range of supportive, evidence-based therapies tailored to help you navigate life’s challenges and improve your mental well-being. Whether you’re dealing with depression, anxiety, or relational difficulties, my services are designed to help you build self-awareness, improve communication, and regain control over your life.
I did my course placement with a children and young people's charity (CASY Counselling) and worked with a variety of young people people and issues such as anxiety, family relationships, self-harm, depression and bereavement.
Hi, I'm Hanna and I specialise in working with teenagers, having worked in the education sector for a decade across various secondary schools within Nottinghamshire. I also use my experience to help adults, particularly with childhood trauma, shame, relationship problems/ family issues, and struggles with mental health and neurodiversity. I work with a variety of counselling modalities to support you as effectively as I can. I find building authentic, compassionate, and trusting relationships with clients to be particularly important. I also enjoy working creatively at times should the need arise.
I did my course placement with a children and young people's charity (CASY Counselling) and worked with a variety of young people people and issues such as anxiety, family relationships, self-harm, depression and bereavement.
Hi, I'm Hanna and I specialise in working with teenagers, having worked in the education sector for a decade across various secondary schools within Nottinghamshire. I also use my experience to help adults, particularly with childhood trauma, shame, relationship problems/ family issues, and struggles with mental health and neurodiversity. I work with a variety of counselling modalities to support you as effectively as I can. I find building authentic, compassionate, and trusting relationships with clients to be particularly important. I also enjoy working creatively at times should the need arise.
Supporting clients with anxiety and depression.
Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.
Supporting clients with anxiety and depression.
Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.
Having said this, there are many other mental health problems intertwined/linked into this including depression, anxiety, OCD , anger and eating disorders to name but a few.
I am based in Beeston, Nottingham. It easily accessible by car, bus and tram. Things can throw us off course and we can lose ourselves and need support through difficult times. It may just be that you need someone to talk to about what’s going on for you. I can help you by offering a warm and safe space where you will be fully listened to and can explore your emotional difficulties without judgement and at a pace that suits you.
Having said this, there are many other mental health problems intertwined/linked into this including depression, anxiety, OCD , anger and eating disorders to name but a few.
I am based in Beeston, Nottingham. It easily accessible by car, bus and tram. Things can throw us off course and we can lose ourselves and need support through difficult times. It may just be that you need someone to talk to about what’s going on for you. I can help you by offering a warm and safe space where you will be fully listened to and can explore your emotional difficulties without judgement and at a pace that suits you.
You may be feeling overwhelmed with grief, experiencing low self-esteem, anxiety or depression.
As a Relational Integrative Psychotherapist, I utilise multiple approaches that benefit the relationship. I consider early attachment, how the past impacts the present, and old patterns that may keep us stuck. Working collaboratively to reach your goals, our work can be short, mid, or long term depending on your needs.
You may be feeling overwhelmed with grief, experiencing low self-esteem, anxiety or depression.
As a Relational Integrative Psychotherapist, I utilise multiple approaches that benefit the relationship. I consider early attachment, how the past impacts the present, and old patterns that may keep us stuck. Working collaboratively to reach your goals, our work can be short, mid, or long term depending on your needs.
If you're experiencing difficulties from anxiety to bereavement, depression, trauma or emotional distress and need a safe , non-judgemental space to talk; I would be happy to explore these issues with you.
I’m a qualified Counsellor/Psychotherapist and I aim is to provide a safe, compassionate and reflective space for you to explore issues. If you've reached a turning point or find yourself "stuck"; wondering how did I end up here; I'd like to provide an environment where we can explore those issues together, and help you work towards greater clarity and awareness. If you're feeling at a loss or have no-one to share your anxieties with; I'd like to come alongside to offer support and a reflective space.
If you're experiencing difficulties from anxiety to bereavement, depression, trauma or emotional distress and need a safe , non-judgemental space to talk; I would be happy to explore these issues with you.
I’m a qualified Counsellor/Psychotherapist and I aim is to provide a safe, compassionate and reflective space for you to explore issues. If you've reached a turning point or find yourself "stuck"; wondering how did I end up here; I'd like to provide an environment where we can explore those issues together, and help you work towards greater clarity and awareness. If you're feeling at a loss or have no-one to share your anxieties with; I'd like to come alongside to offer support and a reflective space.
Psychotherapy with Chloe, Womens Trauma Specialist
Psychotherapist, MA, HCPC-Art Therap.
1 Endorsed
Nottingham NG9
I help women and girls who are experiencing anxiety, trauma symptoms and depression.
I offer EMDR, EMDR Intensives, Psychotherapy and Art Psychotherapy. Have you tried various kinds of therapy and found little to no use? My clients typically report feeling heard, seen and supported for the first time. I offer compassionate and specialist care so that you can meet your goals and reconnect to your inner strength.
I help women and girls who are experiencing anxiety, trauma symptoms and depression.
I offer EMDR, EMDR Intensives, Psychotherapy and Art Psychotherapy. Have you tried various kinds of therapy and found little to no use? My clients typically report feeling heard, seen and supported for the first time. I offer compassionate and specialist care so that you can meet your goals and reconnect to your inner strength.
Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, I provide a safe and non-judgmental space for you to explore your thoughts and emotions.
My approach to therapy is collaborative and client -centered. I believe in tailoring the therapy experience to meet your unique needs and goals. Together, we can work towards developing coping strategies, gaining insight into patterns of behaviour, and fostering self-compassion and self-acceptance.
Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, I provide a safe and non-judgmental space for you to explore your thoughts and emotions.
My approach to therapy is collaborative and client -centered. I believe in tailoring the therapy experience to meet your unique needs and goals. Together, we can work towards developing coping strategies, gaining insight into patterns of behaviour, and fostering self-compassion and self-acceptance.
I work with domestic abuse, identity, sexual trauma, PTSD, self-esteem, anger, grief, relationship issues, OCD, body issues, anxiety, depression, guilt, shame, loneliness and sometimes just exploring and finding who you are.
I provide a warm safe trusting space where you can process and unfold life’s difficulties and issues. I have extensive experience working with BPD, complex trauma and how people coordinate their lives. Additionally, what may seem minimal in relation to bigger issues you perceive others have, can have great impact on us. All issues are worth exploring if the impact creates difficulties. My approach is collaborative and integrative, addressing present/historical trauma, revisiting a childhood that was difficult, unwanted or distorted thoughts/feelings or just needing to be heard and talk openly.
I work with domestic abuse, identity, sexual trauma, PTSD, self-esteem, anger, grief, relationship issues, OCD, body issues, anxiety, depression, guilt, shame, loneliness and sometimes just exploring and finding who you are.
I provide a warm safe trusting space where you can process and unfold life’s difficulties and issues. I have extensive experience working with BPD, complex trauma and how people coordinate their lives. Additionally, what may seem minimal in relation to bigger issues you perceive others have, can have great impact on us. All issues are worth exploring if the impact creates difficulties. My approach is collaborative and integrative, addressing present/historical trauma, revisiting a childhood that was difficult, unwanted or distorted thoughts/feelings or just needing to be heard and talk openly.
Sometimes we need support to understand what we are feeling and struggle with anxiety and depression and feel trapped.
I can help identify your relational patterns, manage stress & anxiety, build self-esteem & confidence, help process traumatic experiences and understand complex feelings. I offer culturally attuned therapy to women from a variety of backgrounds often very different to my own. I respect our differences recognising we all have unique life experiences.
Sometimes we need support to understand what we are feeling and struggle with anxiety and depression and feel trapped.
I can help identify your relational patterns, manage stress & anxiety, build self-esteem & confidence, help process traumatic experiences and understand complex feelings. I offer culturally attuned therapy to women from a variety of backgrounds often very different to my own. I respect our differences recognising we all have unique life experiences.
They may be struggling with symptoms of post-traumatic stress disorder (PTSD), anxiety, depression, or other emotional challenges as a result of their trauma.
As a Creative EMDR psychotherapist, I am dedicated to both using the power of creativity and the Eye Movement Desensitization and Reprocessing (EMDR) to help my clients heal from trauma and other emotional challenges. I believe in the transformative potential of creative expression and the ability of EMDR to facilitate deep healing.
They may be struggling with symptoms of post-traumatic stress disorder (PTSD), anxiety, depression, or other emotional challenges as a result of their trauma.
As a Creative EMDR psychotherapist, I am dedicated to both using the power of creativity and the Eye Movement Desensitization and Reprocessing (EMDR) to help my clients heal from trauma and other emotional challenges. I believe in the transformative potential of creative expression and the ability of EMDR to facilitate deep healing.
My name is Martina. I am an accredited Interpersonal Psychotherapist. I also offer Animal Assisted therapy (AAT) with my therapy dog Freud. This therapy can help you to connect with the work. Interpersonal Psychotherapy helps people to overcome symptoms of low mood, depression by working on the relational difficulties that may be impacting how you feel. This could be when you have lost someone close to you or when you have experienced a significant change. It may be if you are in conflict with another person or perhaps your relationships feel unfulfilling or maintaining them is hard. We can work through these difficulties together.
My name is Martina. I am an accredited Interpersonal Psychotherapist. I also offer Animal Assisted therapy (AAT) with my therapy dog Freud. This therapy can help you to connect with the work. Interpersonal Psychotherapy helps people to overcome symptoms of low mood, depression by working on the relational difficulties that may be impacting how you feel. This could be when you have lost someone close to you or when you have experienced a significant change. It may be if you are in conflict with another person or perhaps your relationships feel unfulfilling or maintaining them is hard. We can work through these difficulties together.
See more therapy options for Nottingham
Nearby Depression Counsellors Searches for Nottingham
- Beeston
- Bingham
- Gamston
- Gedling
- Heanor
- Hucknall
- Hyson Green
- Ilkeston
- Kirkby in Ashfield
- Langley Mill
- Long Eaton
- Radcliffe on Trent