Depression Counselling in Nottingham
Hello, thankyou for stopping by. As far as I'm concerned, it only matters about how you feel & all we can do together to assist you in resolving, releasing, healing any challenge & getting the results you desire to live your most happy fulfilled life. Despite it may often feel like a swirl of harrowing emotions or events in the thick of it, there's always something we can do,& you have all the support you need here. This also includes just wanting to keep neuro fit, from peak mindset & utilising an exciting quantum reality to achieve your desired outcomes & dreams, to peak mindbody health & well-being.This process is to enjoy & ev
Hello, thankyou for stopping by. As far as I'm concerned, it only matters about how you feel & all we can do together to assist you in resolving, releasing, healing any challenge & getting the results you desire to live your most happy fulfilled life. Despite it may often feel like a swirl of harrowing emotions or events in the thick of it, there's always something we can do,& you have all the support you need here. This also includes just wanting to keep neuro fit, from peak mindset & utilising an exciting quantum reality to achieve your desired outcomes & dreams, to peak mindbody health & well-being.This process is to enjoy & ev
My name is Linda Mafuta and I am an Integrative Counsellor and Psychotherapist. I have experience of working in the mental health services for 17 years and I have been working for the NHS over the last 7 years as a Counsellor. I work with Individual adults as well as Couples. Sometimes we may feel alone, overwhelmed or just struggle to discuss what is going in our lives with our family, friends or loved ones. Whether you come to therapy as an individual or a couple.
My name is Linda Mafuta and I am an Integrative Counsellor and Psychotherapist. I have experience of working in the mental health services for 17 years and I have been working for the NHS over the last 7 years as a Counsellor. I work with Individual adults as well as Couples. Sometimes we may feel alone, overwhelmed or just struggle to discuss what is going in our lives with our family, friends or loved ones. Whether you come to therapy as an individual or a couple.
Dr Phoebe Alonso
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Serves Area
Waitlist for new clients
Hello! It can feel daunting thinking about starting therapy or counselling, but it can also be a hugely positive investment for yourself, aiding personal healing and enabling you to feel and be a much stronger, happier version of yourself. I have over 20 years professional experience working therapeutically in psychology and am looking forward to helping you with your current life challenges and in creating new opportunities for you to move forward more positively.
Hello! It can feel daunting thinking about starting therapy or counselling, but it can also be a hugely positive investment for yourself, aiding personal healing and enabling you to feel and be a much stronger, happier version of yourself. I have over 20 years professional experience working therapeutically in psychology and am looking forward to helping you with your current life challenges and in creating new opportunities for you to move forward more positively.
People often reach out to therapy when they are ready for change. Some people do not even know what those changes might be yet. Your journey with therapy is very personal and you might be interested in understanding yourself better, or simply want a safe and confidential space to talk, get things off your mind. Whatever your thoughts are right now, I imagine you are hoping for something to be different in your life.
People often reach out to therapy when they are ready for change. Some people do not even know what those changes might be yet. Your journey with therapy is very personal and you might be interested in understanding yourself better, or simply want a safe and confidential space to talk, get things off your mind. Whatever your thoughts are right now, I imagine you are hoping for something to be different in your life.
Everybody’s experiences and responses toward the unpredictability of life, differ greatly. Having a confidential space, that’s just yours, where you can focus on yourself, your life experiences, or your thoughts and feelings, can be incredibly transformative, provide a sense of relief, clarity, renewed optimism and hopefulness. I’m far from a ‘detached analytical cold figure’ in the room, but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life. I work with you to find the answers/solutions that you are looking for; not to analyse, or dictate to you.
Everybody’s experiences and responses toward the unpredictability of life, differ greatly. Having a confidential space, that’s just yours, where you can focus on yourself, your life experiences, or your thoughts and feelings, can be incredibly transformative, provide a sense of relief, clarity, renewed optimism and hopefulness. I’m far from a ‘detached analytical cold figure’ in the room, but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life. I work with you to find the answers/solutions that you are looking for; not to analyse, or dictate to you.
Sometimes life can be tough and talking about the challenges and struggles we go through with our loved ones can be even more difficult and it can leave us feeling isolated and lonely. Asking for help is not easy and if you have not experienced counselling before you may find your self asking the question, do i need counselling? If you feel the need to gain insight and self awareness than counselling is a safe place for you to start your journey of self healing. We are living in the time of uncertainty and many of us are feeling stressed and anxious.It can be helpful to talk to a professional who can provide an outside perspective.
Sometimes life can be tough and talking about the challenges and struggles we go through with our loved ones can be even more difficult and it can leave us feeling isolated and lonely. Asking for help is not easy and if you have not experienced counselling before you may find your self asking the question, do i need counselling? If you feel the need to gain insight and self awareness than counselling is a safe place for you to start your journey of self healing. We are living in the time of uncertainty and many of us are feeling stressed and anxious.It can be helpful to talk to a professional who can provide an outside perspective.
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
I've been actively practicing as a Therapist for the last 7 years and have always worked with a variety of people from all ages and backgrounds. The youngest being 8 years and the oldest being 84. Many of these clients have lived in different places all over the country. This experience has meant that I have needed to become a different type of Therapist for each client that I work with to ensure that I am able to best support them. This has also meant that I have worked with people for many different reasons and has given me skills to comfortably meet people where they are and work towards their goals in Therapy.
I've been actively practicing as a Therapist for the last 7 years and have always worked with a variety of people from all ages and backgrounds. The youngest being 8 years and the oldest being 84. Many of these clients have lived in different places all over the country. This experience has meant that I have needed to become a different type of Therapist for each client that I work with to ensure that I am able to best support them. This has also meant that I have worked with people for many different reasons and has given me skills to comfortably meet people where they are and work towards their goals in Therapy.
Please note that I currently work online, via Zoom and telephone. Cognitive Behavioural Therapy (CBT) is a talking therapy that helps people work out their unhelpful thought and behaviour patterns and to learn techniques to modify these. We will work together to understand what the problem is, how it has developed and what is keeping it stuck in order to work out what can be done to change things. Please feel free to call me and we can have a brief chat about what is bothering you to work out if CBT is the right therapy for you, and if I’m the right therapist. I am also able to offer 'walk and talk' walking therapy if appropriate.
Please note that I currently work online, via Zoom and telephone. Cognitive Behavioural Therapy (CBT) is a talking therapy that helps people work out their unhelpful thought and behaviour patterns and to learn techniques to modify these. We will work together to understand what the problem is, how it has developed and what is keeping it stuck in order to work out what can be done to change things. Please feel free to call me and we can have a brief chat about what is bothering you to work out if CBT is the right therapy for you, and if I’m the right therapist. I am also able to offer 'walk and talk' walking therapy if appropriate.
Are you feeling exhausted, overwhelmed, or stuck in patterns that leave you frustrated and disconnected? At Connection Psychotherapy, I work with adults to gently explore the past and its impact on your present—helping you reconnect with the parts of yourself that have been hidden or pushed aside.
Using evidence-based approaches including CBT, Schema Therapy, and EMDR, my therapy is personalised, flexible, and rooted in understanding your unique personality and history. Together, we’ll uncover the emotional energy behind feelings like chronic stress, anxiety, low mood, or burnout-helping you feel more confident and happier. Call me
Are you feeling exhausted, overwhelmed, or stuck in patterns that leave you frustrated and disconnected? At Connection Psychotherapy, I work with adults to gently explore the past and its impact on your present—helping you reconnect with the parts of yourself that have been hidden or pushed aside.
Using evidence-based approaches including CBT, Schema Therapy, and EMDR, my therapy is personalised, flexible, and rooted in understanding your unique personality and history. Together, we’ll uncover the emotional energy behind feelings like chronic stress, anxiety, low mood, or burnout-helping you feel more confident and happier. Call me
Personal therapy therapy can help you to: initiate change on YOUR terms → Find your voice again → Feel more confident → Gain self awareness → Regain back control. As your therapist, I will: → Remind you that you are not broken → Give you space to access your own wisdom → Recognize that you are the expert in your own life → Remember that only you know what is TRULY best for you → Help you deal with the difficult stuff.
Personal therapy therapy can help you to: initiate change on YOUR terms → Find your voice again → Feel more confident → Gain self awareness → Regain back control. As your therapist, I will: → Remind you that you are not broken → Give you space to access your own wisdom → Recognize that you are the expert in your own life → Remember that only you know what is TRULY best for you → Help you deal with the difficult stuff.
Thank you for visiting my page. I am a BACP registered counsellor, mindfulness teacher and a clinical hypnotherapist. This background enables me to use an Integrative Counselling approach to help my clients to achieve their therapy goals. Sessions with me are always client based and very flexible. I aim to bring a note of levity to everything I do, including the work with my clients. My current work with the organisation Headspace involves engaging with young adults and helping them to overcome mental health issues, as well as various types of destructive behaviours, addictions, stress, self sabotage and relationship problems.
Thank you for visiting my page. I am a BACP registered counsellor, mindfulness teacher and a clinical hypnotherapist. This background enables me to use an Integrative Counselling approach to help my clients to achieve their therapy goals. Sessions with me are always client based and very flexible. I aim to bring a note of levity to everything I do, including the work with my clients. My current work with the organisation Headspace involves engaging with young adults and helping them to overcome mental health issues, as well as various types of destructive behaviours, addictions, stress, self sabotage and relationship problems.
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
Making the decision about coming to counselling can be quite daunting however more and more people are looking to therapists for support. It is important to choose a therapist that is right for you so I will give you as much information as possible to help you make an informed choice. I believe that when we have a better understanding of who we are/our patterns of behaviour then we can engage in healthier relationships, live autonomous lives and fulfil our potential.
Making the decision about coming to counselling can be quite daunting however more and more people are looking to therapists for support. It is important to choose a therapist that is right for you so I will give you as much information as possible to help you make an informed choice. I believe that when we have a better understanding of who we are/our patterns of behaviour then we can engage in healthier relationships, live autonomous lives and fulfil our potential.
Hello I’m Steph, an accredited CBT therapist specialising in supporting women and children with anxiety and low self-esteem.
I’m a down to earth Yorkshire lass who values building genuine connections with my clients. I’m passionate about helping others to find their voice and become more confident and accepting of themselves.
Hello I’m Steph, an accredited CBT therapist specialising in supporting women and children with anxiety and low self-esteem.
I’m a down to earth Yorkshire lass who values building genuine connections with my clients. I’m passionate about helping others to find their voice and become more confident and accepting of themselves.
I'm a registered integrative counsellor and psychotherapist. My work is informed by a rich-blend of experiences both internationally, and within my extensive experience in diverse clinical settings. My practice integrates various therapeutic approaches to meet your goals and needs. I aim to work closely with you to understand the collaborative journey of therapy — one that isn't about fixing you but rather, to meet you where you are and journey with you, to where you want or need to be. I don’t believe in a one-size-fits-all approach to therapy. My approach is collaborative, grounded, and respectful of your unique journey.
I'm a registered integrative counsellor and psychotherapist. My work is informed by a rich-blend of experiences both internationally, and within my extensive experience in diverse clinical settings. My practice integrates various therapeutic approaches to meet your goals and needs. I aim to work closely with you to understand the collaborative journey of therapy — one that isn't about fixing you but rather, to meet you where you are and journey with you, to where you want or need to be. I don’t believe in a one-size-fits-all approach to therapy. My approach is collaborative, grounded, and respectful of your unique journey.
I have had many of my own life struggles which have given me the gift of empathy and felt/lived experience of traumas. Today I stand proud and tall knowing I made it through and in the job I call my calling. I feel privileged to work with my clients and I offer a safe and trusting relationship where you can be YOU.
Within therapy with me, we work at establishing a therapeutic relationship. One that's healthy and trusting, allowing openess and honesty in the therapy room and creating a safe, nurturing, calm space to feel free to be you without judgment. Then we can work through anything you feel you need to unpack and explore.
I have had many of my own life struggles which have given me the gift of empathy and felt/lived experience of traumas. Today I stand proud and tall knowing I made it through and in the job I call my calling. I feel privileged to work with my clients and I offer a safe and trusting relationship where you can be YOU.
Within therapy with me, we work at establishing a therapeutic relationship. One that's healthy and trusting, allowing openess and honesty in the therapy room and creating a safe, nurturing, calm space to feel free to be you without judgment. Then we can work through anything you feel you need to unpack and explore.
Do you struggle with managing your emotions, feeling overwhelmed by intense emotions, or shut down and disconnected? Have you been told you’re too sensitive? You might feel things deeply, be affected by others’ moods, or feel ashamed of how you respond emotionally. You may wonder whether you'll ever feel truly worthy or confident. These difficulties can affect your daily life and relationships, perhaps leading to anxiety, withdrawal or feeling misunderstood. Coping by bottling things up, or ‘just getting on with it’ may have helped, but now you're ready to take the next step towards living fully and forming meaningful relationships.
Do you struggle with managing your emotions, feeling overwhelmed by intense emotions, or shut down and disconnected? Have you been told you’re too sensitive? You might feel things deeply, be affected by others’ moods, or feel ashamed of how you respond emotionally. You may wonder whether you'll ever feel truly worthy or confident. These difficulties can affect your daily life and relationships, perhaps leading to anxiety, withdrawal or feeling misunderstood. Coping by bottling things up, or ‘just getting on with it’ may have helped, but now you're ready to take the next step towards living fully and forming meaningful relationships.
Hi, my name is Chinedu Agu. I am a humanistic and integrative psychotherapist. Adopting a holistic stance, my training allows me to blend different techniques and theories for a bespoke or tailor-made approach to suit your problems. I offer a safe, confidential and non-judgemental space where you can feel free to find your own path and discover your goals.
Hi, my name is Chinedu Agu. I am a humanistic and integrative psychotherapist. Adopting a holistic stance, my training allows me to blend different techniques and theories for a bespoke or tailor-made approach to suit your problems. I offer a safe, confidential and non-judgemental space where you can feel free to find your own path and discover your goals.
Hi, I'm Gill and as a Person-centred Counsellor, I hold the belief that we all have within ourselves the answers we seek. However, there are often times – especially when struggling with problems and difficult life events – that it can be hard to see a way forward. Whilst sharing worries with friends or family may be a valuable source of support, Talking Therapies can offer you the time and space to talk things through in a more open way and at a deeper level, helping you to gain new insight and view things differently, enabling you to let go of the past and allowing you to move forward.
Hi, I'm Gill and as a Person-centred Counsellor, I hold the belief that we all have within ourselves the answers we seek. However, there are often times – especially when struggling with problems and difficult life events – that it can be hard to see a way forward. Whilst sharing worries with friends or family may be a valuable source of support, Talking Therapies can offer you the time and space to talk things through in a more open way and at a deeper level, helping you to gain new insight and view things differently, enabling you to let go of the past and allowing you to move forward.
See more therapy options for Nottingham
Nearby Depression Counsellors Searches for Nottingham
- Beeston
- Bingham
- Gamston
- Gedling
- Heanor
- Hucknall
- Hyson Green
- Ilkeston
- Kirkby in Ashfield
- Langley Mill
- Long Eaton
- Radcliffe on Trent