Couples Counselling in Nottingham
Helping individuals & couples understand themselves, improve communication,
and create healthier relationships.
I specialise in helping people understand themselves more clearly, improve relationships, and feel more emotionally secure.
My work focuses on increasing self-awareness, strengthening communication, and supporting meaningful, lasting change. I have the qualification, knowledge, experience and skill to help people resolve these kinds of problems.
Helping individuals & couples understand themselves, improve communication,
and create healthier relationships.
I specialise in helping people understand themselves more clearly, improve relationships, and feel more emotionally secure.
My work focuses on increasing self-awareness, strengthening communication, and supporting meaningful, lasting change. I have the qualification, knowledge, experience and skill to help people resolve these kinds of problems.
You might find yourself overthinking, feeling emotionally overwhelmed, or caught between different parts of yourself—across relationships, identity, or cultures.
My approach is relational and gently paced around you. In our sessions, we take time to explore your thoughts, emotions and experiences, including those that feel harder to express or fully understand. While listening carefully, I may gently reflect things back to you, sharing observations to help you see yourself more clearly.
You might find yourself overthinking, feeling emotionally overwhelmed, or caught between different parts of yourself—across relationships, identity, or cultures.
My approach is relational and gently paced around you. In our sessions, we take time to explore your thoughts, emotions and experiences, including those that feel harder to express or fully understand. While listening carefully, I may gently reflect things back to you, sharing observations to help you see yourself more clearly.
I am a constantly looking for new opportunities and clients to help, I feel I am able to build relationships quickly and make the room welcoming and comfortable.
Welcome! Thankyou for visiting my profile. My names Jenna smith and I am a qualified sport and exercise psychologist. I work with a variety of clients on a range of issues, performance issues are typically what I work with specifically looking at psychological skills training. However I have worked with more personal issues and am happy to work with clients on a range of things within my competencies. This includes items such as confidence, skill acquisition, self-esteem, personal issues, family issues and general mental health support.
I am a constantly looking for new opportunities and clients to help, I feel I am able to build relationships quickly and make the room welcoming and comfortable.
Welcome! Thankyou for visiting my profile. My names Jenna smith and I am a qualified sport and exercise psychologist. I work with a variety of clients on a range of issues, performance issues are typically what I work with specifically looking at psychological skills training. However I have worked with more personal issues and am happy to work with clients on a range of things within my competencies. This includes items such as confidence, skill acquisition, self-esteem, personal issues, family issues and general mental health support.
We are a Nottingham & Derby based service with a team of qualified, registered, accredited, highly skilled expert therapists. We at the Condition Management Company can offer in-person, face to face therapy, or remotely where this is preferred. We have evening sessions available. We specialise in tailored therapeutic support for neurodivergent clients, young people and a range of adult difficulties such as PTSD, depression or anxiety. We offer a free telephone consultation to help you find the best match within the team.
We are a Nottingham & Derby based service with a team of qualified, registered, accredited, highly skilled expert therapists. We at the Condition Management Company can offer in-person, face to face therapy, or remotely where this is preferred. We have evening sessions available. We specialise in tailored therapeutic support for neurodivergent clients, young people and a range of adult difficulties such as PTSD, depression or anxiety. We offer a free telephone consultation to help you find the best match within the team.
Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.
Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.
This means I am detached listener but hopes to create together a client - therapist relationship.
Welcome! Thank you for taking the time to read my profile which I hope will be helpful. I'm Andrea. Thank you for visiting my profile. I'm an Integrative psychotherapist, working within a humanistic, relational, and developmental framework. I have a wide range of experience working with people of all ages who need support or are experiencing difficulty. I have worked as a constitutional movement therapist since 1984 specialising in childhood developmental disorders in the NHS, private practice and educational settings both at home and abroad and gained a Masters in this subject in 2014.
This means I am detached listener but hopes to create together a client - therapist relationship.
Welcome! Thank you for taking the time to read my profile which I hope will be helpful. I'm Andrea. Thank you for visiting my profile. I'm an Integrative psychotherapist, working within a humanistic, relational, and developmental framework. I have a wide range of experience working with people of all ages who need support or are experiencing difficulty. I have worked as a constitutional movement therapist since 1984 specialising in childhood developmental disorders in the NHS, private practice and educational settings both at home and abroad and gained a Masters in this subject in 2014.
I work with a range of issues and have particular experience in bereavement, depression, and relationship problems.
In a world where people seem more connected to their phones than each other, it's rare to find someone who has dedicated time and space just for you. Someone willing to walk alongside you for as long as you need to figure things out, digest what has happened, and help you learn about yourself in the process. Perhaps you’ve reached a crisis point in your life, and don’t know where else to turn? Maybe you’ve been out-of-sorts for a while, and need some help to figure out what is going on? Or perhaps you're here because you want to understand yourself better and how you relate to others?
I work with a range of issues and have particular experience in bereavement, depression, and relationship problems.
In a world where people seem more connected to their phones than each other, it's rare to find someone who has dedicated time and space just for you. Someone willing to walk alongside you for as long as you need to figure things out, digest what has happened, and help you learn about yourself in the process. Perhaps you’ve reached a crisis point in your life, and don’t know where else to turn? Maybe you’ve been out-of-sorts for a while, and need some help to figure out what is going on? Or perhaps you're here because you want to understand yourself better and how you relate to others?
I work with clients experiencing a broad range of difficulties including anxiety, trauma, stress and burnout, emotional overwhelm, relationship difficulties, identity and self esteem concerns, and complex life experiences.
I’m a UK based BACP and NCPS Accredited integrative psychotherapist with over 10 years of experience across private practice, Employee Assistance Programmes (EAPs), organisational wellbeing, and complex therapeutic work. Alongside therapy practice, I also deliver wellbeing and psychoeducational training internationally and have worked within clinical leadership roles across both national and global services.
I work with clients experiencing a broad range of difficulties including anxiety, trauma, stress and burnout, emotional overwhelm, relationship difficulties, identity and self esteem concerns, and complex life experiences.
I’m a UK based BACP and NCPS Accredited integrative psychotherapist with over 10 years of experience across private practice, Employee Assistance Programmes (EAPs), organisational wellbeing, and complex therapeutic work. Alongside therapy practice, I also deliver wellbeing and psychoeducational training internationally and have worked within clinical leadership roles across both national and global services.
I offer counselling for all ages, individuals, couples, EAP, and group work.
I work within the humanistic person centered approach. This means working at the clients pace and offering a safe, confidential and non judgmental space to allow you to work through any difficulties or life challenges that you may be experiencing. This may be a difficult time for you and finding the right counsellor is essential.
I offer counselling for all ages, individuals, couples, EAP, and group work.
I work within the humanistic person centered approach. This means working at the clients pace and offering a safe, confidential and non judgmental space to allow you to work through any difficulties or life challenges that you may be experiencing. This may be a difficult time for you and finding the right counsellor is essential.
We all experience dissatisfaction within our relationships at some period within our lives.
I can help identify your relational patterns, manage stress & anxiety, build self-esteem & confidence, help process traumatic experiences and understand complex feelings. I offer culturally attuned therapy to women from a variety of backgrounds often very different to my own. I respect our differences recognising we all have unique life experiences.
We all experience dissatisfaction within our relationships at some period within our lives.
I can help identify your relational patterns, manage stress & anxiety, build self-esteem & confidence, help process traumatic experiences and understand complex feelings. I offer culturally attuned therapy to women from a variety of backgrounds often very different to my own. I respect our differences recognising we all have unique life experiences.
Perhaps you keep finding yourself in painful or unfulfilling relationships, feel responsible for everyone except yourself, or struggle with anxiety, low mood or a sense of not being good enough.
I am a BACP-accredited therapist with more than 15 years’ clinical experience and advanced psychodynamic psychotherapy training at the Tavistock and Portman NHS Foundation Trust. I have worked in NHS services, private practice, addiction treatment and sexual violence organisations. I have particular experience of trauma, sexual trauma, emotionally abusive or
Perhaps you keep finding yourself in painful or unfulfilling relationships, feel responsible for everyone except yourself, or struggle with anxiety, low mood or a sense of not being good enough.
I am a BACP-accredited therapist with more than 15 years’ clinical experience and advanced psychodynamic psychotherapy training at the Tavistock and Portman NHS Foundation Trust. I have worked in NHS services, private practice, addiction treatment and sexual violence organisations. I have particular experience of trauma, sexual trauma, emotionally abusive or
I specialise in dating, relationships, and marriage challenges such as intimacy and sexual difficulties, low desire, infidelity, trust issues, sexual/ pornography addiction, ED and performance anxiety.
Whether you’re struggling with dating, relationships or sexual challenges, we’ll work together to create lasting change. I help you shift unhelpful patterns through practical, focused interventions and significant behavioural changes. I lean into a range of therapeutic approaches to create a bespoke approach tailored to your needs.
I specialise in dating, relationships, and marriage challenges such as intimacy and sexual difficulties, low desire, infidelity, trust issues, sexual/ pornography addiction, ED and performance anxiety.
Whether you’re struggling with dating, relationships or sexual challenges, we’ll work together to create lasting change. I help you shift unhelpful patterns through practical, focused interventions and significant behavioural changes. I lean into a range of therapeutic approaches to create a bespoke approach tailored to your needs.
I work with couples who are struggling with connection, intimacy, and betrayal, and some that just feel confused or unsure within their relationship.
I’m a humanistic integrative therapist, which means I draw from a combination of therapeutic approaches to offer a unique approach to what my clients bring. My key areas are, attachment treatment, unconscious processes and relational patterns. My approach is open, collaborative, non-judgmental and exploratory.
I work with couples who are struggling with connection, intimacy, and betrayal, and some that just feel confused or unsure within their relationship.
I’m a humanistic integrative therapist, which means I draw from a combination of therapeutic approaches to offer a unique approach to what my clients bring. My key areas are, attachment treatment, unconscious processes and relational patterns. My approach is open, collaborative, non-judgmental and exploratory.
I have been in private practice for over 25 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues. My approach is a solution focused and Cognitive Behavioural and looks at how to help you move on quickly and effectively. I utilise a range of techniques with the focus on looking at things that work for you and help you feel better as quickly and effectively as possible. The aim is to help and support from the very first session we do together.
I have been in private practice for over 25 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues. My approach is a solution focused and Cognitive Behavioural and looks at how to help you move on quickly and effectively. I utilise a range of techniques with the focus on looking at things that work for you and help you feel better as quickly and effectively as possible. The aim is to help and support from the very first session we do together.
It maybe hard, understandably in those first few sessions as we build therapeutic relationship.
Immediate Availability - currently have availability online/telephone and face to face (Nottingham). I have over a decades experience, working with people of all ages and from all walks of life. I work with a range of issues including anxiety, grief, domestic abuse and sexual assault. I worked for Women’s Aid for over 12 years as an Independent Domestic Violence Advocate and as a Sexual Assault Referral Centre as a crisis worker, gaining a full insight of the impact trauma has. Welcome to a judgement-free zone, where you can talk openly. You will be heard, you will be seen and you will never be judged.
It maybe hard, understandably in those first few sessions as we build therapeutic relationship.
Immediate Availability - currently have availability online/telephone and face to face (Nottingham). I have over a decades experience, working with people of all ages and from all walks of life. I work with a range of issues including anxiety, grief, domestic abuse and sexual assault. I worked for Women’s Aid for over 12 years as an Independent Domestic Violence Advocate and as a Sexual Assault Referral Centre as a crisis worker, gaining a full insight of the impact trauma has. Welcome to a judgement-free zone, where you can talk openly. You will be heard, you will be seen and you will never be judged.
Alongside talking therapy, I integrate psychoeducation and practical tools to help you understand patterns in emotions, behaviour, and relationships to support meaningful change.
Specialism in Eating Disorders, Nervous System Regulation, Emotional Eating, Food & Mood Coaching and Improving Body Image
Alongside talking therapy, I integrate psychoeducation and practical tools to help you understand patterns in emotions, behaviour, and relationships to support meaningful change.
Specialism in Eating Disorders, Nervous System Regulation, Emotional Eating, Food & Mood Coaching and Improving Body Image
I do not believe in “fixing” people, I believe in supporting you to rediscover yourself and your resilience, strengthen your emotional resources, and develop a kinder, more trusting relationship with yourself and others.
Hello, my name is Karen and i would be privileged to go on your journey of growth.
I am a registered psychotherapist with over two years of specialist experience working in addictions services, supporting individuals navigating substance use, trauma, anxiety, depression, and emotional regulation difficulties. I also have experience working with college students with life difficulties and low self-esteem. My work is collaborative, compassionate, and deeply respectful of each person’s lived experience. Mindfulness, self-compassion, nervous system regulation are woven throughout my work.
I do not believe in “fixing” people, I believe in supporting you to rediscover yourself and your resilience, strengthen your emotional resources, and develop a kinder, more trusting relationship with yourself and others.
Hello, my name is Karen and i would be privileged to go on your journey of growth.
I am a registered psychotherapist with over two years of specialist experience working in addictions services, supporting individuals navigating substance use, trauma, anxiety, depression, and emotional regulation difficulties. I also have experience working with college students with life difficulties and low self-esteem. My work is collaborative, compassionate, and deeply respectful of each person’s lived experience. Mindfulness, self-compassion, nervous system regulation are woven throughout my work.
It can be hard to know where to go or who to see for help, with so many different professionals and types of therapy available. I know it can be daunting especially if you or a loved one are distressed. I am an experienced, trusted Senior Clinical Psychologist who has worked for the NHS since 2004 and I can help you work through it. I have many years experience in helping people gain an understanding of their difficulties and the evidenced-based approaches that can work for their individual needs. I can offer specialist assessment and treatment to suit your individual needs in a compassionate and non-judgemental environment.
It can be hard to know where to go or who to see for help, with so many different professionals and types of therapy available. I know it can be daunting especially if you or a loved one are distressed. I am an experienced, trusted Senior Clinical Psychologist who has worked for the NHS since 2004 and I can help you work through it. I have many years experience in helping people gain an understanding of their difficulties and the evidenced-based approaches that can work for their individual needs. I can offer specialist assessment and treatment to suit your individual needs in a compassionate and non-judgemental environment.
I offer face-to-face individual & couples counselling sessions in Beeston, Nottingham as well as online.
I provide warm, confidential, and non-judgemental counselling. I am friendly and passionate about my work. Together, we can reflect on your situation to understand some of the sources of your challenges, and explore ways of moving forward to enable you to lead a more fulfilling life.
I offer face-to-face individual & couples counselling sessions in Beeston, Nottingham as well as online.
I provide warm, confidential, and non-judgemental counselling. I am friendly and passionate about my work. Together, we can reflect on your situation to understand some of the sources of your challenges, and explore ways of moving forward to enable you to lead a more fulfilling life.
Whether you are struggling with anxiety or mood disorders or problems in your relationship, I take a non-judgmental approach to helping clients overcome challenges and to build a brighter future.
I specialise in working with developmental trauma and those who have experienced racialised trauma. In addition to expertise in working with clients who have often received a diagnosis of personality disorder, and those who engage in challenging behaviours and/ or violence. I have an extensive background in working with culturally diverse populations.
Whether you are struggling with anxiety or mood disorders or problems in your relationship, I take a non-judgmental approach to helping clients overcome challenges and to build a brighter future.
I specialise in working with developmental trauma and those who have experienced racialised trauma. In addition to expertise in working with clients who have often received a diagnosis of personality disorder, and those who engage in challenging behaviours and/ or violence. I have an extensive background in working with culturally diverse populations.
See more therapy options for Nottingham
Nearby Couples Therapy Counsellors Searches for Nottingham
- Beeston
- Belper
- Chesterfield
- Derby
- Long Eaton
- Loughborough
- Mansfield
- Mansfield Woodhouse
- Melton Mowbray
- Newark
- Newark-on-Trent
- Sutton-in-Ashfield
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.