I offer a place where you can talk in confidence, without fear of judgement and will value all you are and all you bring to the process, helping you to unburden from the
pain
of your lived experiences.
Whatever you are experiencing right now, I wish to value your courage, tenacity, resilience, and strength. You’ve shouldered responsibilities, worked hard, strived to do your best, be your best, sacrificed time and energy personally and professionally, often putting the needs of others before your own. So why are you here? Why now? I imagine because life’s uncertainties, pressures and stressors have overwhelmed capacity to cope. It feels “too" much; "the last straw!” You may have lost perspective, lost yourself, lost hope, and this has been the motivation needed to finally reach out for help, to prioritise your needs and wellbeing.