Career Guidance Counselling in Nottingham
Does your world feel disconnected or overwhelming? Are you feeling anxious, depressed, lonely, or unseen? Perhaps you find yourself changing who you are to meet others' expectations or feel like something is missing in your life. If this resonates with you, you don’t have to face it alone.
In our work together, I will help you gain a deeper understanding of yourself so you can feel more at ease and confident. We’ll also explore how to build and nurture meaningful, authentic relationships. By addressing the parts of you that feel fragmented or disconnected, you’ll restore balance and find greater harmony.
Does your world feel disconnected or overwhelming? Are you feeling anxious, depressed, lonely, or unseen? Perhaps you find yourself changing who you are to meet others' expectations or feel like something is missing in your life. If this resonates with you, you don’t have to face it alone.
In our work together, I will help you gain a deeper understanding of yourself so you can feel more at ease and confident. We’ll also explore how to build and nurture meaningful, authentic relationships. By addressing the parts of you that feel fragmented or disconnected, you’ll restore balance and find greater harmony.
I offer a safe, confidential space where you can explore your thoughts and challenges without judgment. My goal is to help you uncover the answers that are already within you, but might be clouded by unhelpful thought patterns. The first session is dedicated to ensuring that we can work together effectively, as our relationship is key to your growth. Currently, I offer online sessions, providing the flexibility to connect from the comfort of your home. I’m not here to diagnose but to provide you with the time and space to discover what works best for you. Together, we’ll explore solutions that are unique to you.
I offer a safe, confidential space where you can explore your thoughts and challenges without judgment. My goal is to help you uncover the answers that are already within you, but might be clouded by unhelpful thought patterns. The first session is dedicated to ensuring that we can work together effectively, as our relationship is key to your growth. Currently, I offer online sessions, providing the flexibility to connect from the comfort of your home. I’m not here to diagnose but to provide you with the time and space to discover what works best for you. Together, we’ll explore solutions that are unique to you.
I support neurodivergent women navigating trauma, burnout, anxiety, and emotional overwhelm.
Whether you have a long standing diagnosis or new diagnosis or even feel you are showing signs of neurodivergence and need support navigating or exploring this I would love to help.
As a humanistic integrative psychotherapist, I work with you, and to to your indiviidual needs to help you identify ways of improving your life
Therapy needs to feel safe, Confidential and ethical and I abide to the BACP ethical framework as a fully insured, and highly trained registered therapist.
I support neurodivergent women navigating trauma, burnout, anxiety, and emotional overwhelm.
Whether you have a long standing diagnosis or new diagnosis or even feel you are showing signs of neurodivergence and need support navigating or exploring this I would love to help.
As a humanistic integrative psychotherapist, I work with you, and to to your indiviidual needs to help you identify ways of improving your life
Therapy needs to feel safe, Confidential and ethical and I abide to the BACP ethical framework as a fully insured, and highly trained registered therapist.
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
Currently availability for weekly sessions only.
Hello, I'm Sarah - a qualified humanistic and Integrative therapist. I know that reaching out for support can feel daunting but you are in the right place! Maybe you're having difficulties with a specific issue or perhaps experiencing a more chronic feeling that something just isn't right? This may look like feelings of emptiness, lack of purpose or low self-worth, or becoming easily overwhelmed by emotion and/or relationship difficulties. Counselling can help to make sense of things through gentle reflection and connection with someone who truly aims to understand your experience.
Currently availability for weekly sessions only.
Hello, I'm Sarah - a qualified humanistic and Integrative therapist. I know that reaching out for support can feel daunting but you are in the right place! Maybe you're having difficulties with a specific issue or perhaps experiencing a more chronic feeling that something just isn't right? This may look like feelings of emptiness, lack of purpose or low self-worth, or becoming easily overwhelmed by emotion and/or relationship difficulties. Counselling can help to make sense of things through gentle reflection and connection with someone who truly aims to understand your experience.
I’m a humanistic and integrative psychotherapist working relationally and developmentally. I believe our past relationships and experiences shape how we see ourselves, others, and the world. I offer a warm, respectful space where all parts of you are welcome. Therapy is unique to each person, and I draw on a range of approaches to meet your needs. Whether we talk, get creative, or simply sit together, I hold the process with care, curiosity, and protection. I understand the importance of being heard without judgment or analysis, and I aim to create a safe space for exploration, healing, and growth.
I’m a humanistic and integrative psychotherapist working relationally and developmentally. I believe our past relationships and experiences shape how we see ourselves, others, and the world. I offer a warm, respectful space where all parts of you are welcome. Therapy is unique to each person, and I draw on a range of approaches to meet your needs. Whether we talk, get creative, or simply sit together, I hold the process with care, curiosity, and protection. I understand the importance of being heard without judgment or analysis, and I aim to create a safe space for exploration, healing, and growth.
Life can be overwhelming, and whether you're navigating anxiety, depression, ADHD, ASD, relationship challenges, or a journey of self-discovery, you don’t have to do it alone. My approach to therapy is direct yet warm, grounded in authenticity, humour, and deep respect for your unique experience.
As someone whose own path of self-discovery led me to become a therapist, I believe that understanding our patterns—our thoughts, behaviours, and the generational influences that shape us—can help build resilience and create meaningful change.
Life can be overwhelming, and whether you're navigating anxiety, depression, ADHD, ASD, relationship challenges, or a journey of self-discovery, you don’t have to do it alone. My approach to therapy is direct yet warm, grounded in authenticity, humour, and deep respect for your unique experience.
As someone whose own path of self-discovery led me to become a therapist, I believe that understanding our patterns—our thoughts, behaviours, and the generational influences that shape us—can help build resilience and create meaningful change.
Do you feel overwhelmed and as though your problems are getting on top of you? Or maybe you would just like to steer your life into a more positive direction. Either way I am here to provide you with psychotherapeutic support. I provide a non judgemental space for you to explore your feelings. A space that you will feel accepted, safe and empowered to talk through your feelings and find the solutions to your most troubling concerns. I work with a variety of issues - trauma, ptsd and stress. I work with people from a range of different races, ages, and sexualities. It is my unique gift to empower people, we are all human afterall.
Do you feel overwhelmed and as though your problems are getting on top of you? Or maybe you would just like to steer your life into a more positive direction. Either way I am here to provide you with psychotherapeutic support. I provide a non judgemental space for you to explore your feelings. A space that you will feel accepted, safe and empowered to talk through your feelings and find the solutions to your most troubling concerns. I work with a variety of issues - trauma, ptsd and stress. I work with people from a range of different races, ages, and sexualities. It is my unique gift to empower people, we are all human afterall.
I support adults and teenagers who may be feeling anxious, low, overwhelmed or stuck, or navigating trauma, grief, relationships, parenting pressure, teenage stress, family expectations, cultural identity, migration, life or career transitions.
I work integratively, drawing on CBT, Person-Centred Therapy and Attachment Theory. This means we can combine reflective conversation with practical tools, while also exploring how past experiences, relationships, culture and family roles may shape how you feel, cope, parent and relate to others.
I support adults and teenagers who may be feeling anxious, low, overwhelmed or stuck, or navigating trauma, grief, relationships, parenting pressure, teenage stress, family expectations, cultural identity, migration, life or career transitions.
I work integratively, drawing on CBT, Person-Centred Therapy and Attachment Theory. This means we can combine reflective conversation with practical tools, while also exploring how past experiences, relationships, culture and family roles may shape how you feel, cope, parent and relate to others.
Perhaps your sense of self is wrapped up in your career/ studies, perfectionism or organisational dynamics?
You're welcome here just as you are, and I'm here to meet you where you are at your pace. I aim to create an affirmative space together where you feel safe and valued to make sense of your experiences, connect with who you are and your values, and experiment and discover what's right for you- in a space where you're the expert of that.
Perhaps your sense of self is wrapped up in your career/ studies, perfectionism or organisational dynamics?
You're welcome here just as you are, and I'm here to meet you where you are at your pace. I aim to create an affirmative space together where you feel safe and valued to make sense of your experiences, connect with who you are and your values, and experiment and discover what's right for you- in a space where you're the expert of that.
A very warm welcome. You may be considering some professional support to help you with life's challenges. I know life can be tough at times for a variety of reasons, and we can find ourselves feeling out of control and under pressure, leaving us struggling and feeling lost, not knowing who to turn to for help and support. It may help you to share your thoughts and feelings, and in doing so you will be positioning yourself in the direction of potential growth, healing and change, which can help you manage your challenges and day to day life.
A very warm welcome. You may be considering some professional support to help you with life's challenges. I know life can be tough at times for a variety of reasons, and we can find ourselves feeling out of control and under pressure, leaving us struggling and feeling lost, not knowing who to turn to for help and support. It may help you to share your thoughts and feelings, and in doing so you will be positioning yourself in the direction of potential growth, healing and change, which can help you manage your challenges and day to day life.
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.
I am a counsellor and psychotherapist focusing my time, energy and considerations on the client and their needs. Being heard, trusted, understood, and feeling empathy without judgement are vital to the therapeutic relationship which we will build together. If you are feeling stressed, anxious or depressed or would like to work on your self-esteem, self-care or any other personal issues I am here for you. Bringing to light your hopes and goals in a personal, comfortable and non-judgemental space will give you the time and attention you need to focus on positive change.
I am a counsellor and psychotherapist focusing my time, energy and considerations on the client and their needs. Being heard, trusted, understood, and feeling empathy without judgement are vital to the therapeutic relationship which we will build together. If you are feeling stressed, anxious or depressed or would like to work on your self-esteem, self-care or any other personal issues I am here for you. Bringing to light your hopes and goals in a personal, comfortable and non-judgemental space will give you the time and attention you need to focus on positive change.
Hi, thank you for choosing to read my profile.
My name is Rob Hewes and I am a Senior Accredited Psychotherapist.
I provide therapy and coaching in a confidential, warm and safe environment.
I have over 20 years experience in training and development.
I have 13 years experience as a supervisor and work within the BACP ethical framework.
I am an integrative therapist, drawing skills and strategies from various approaches to therapy and coaching.
I provide Psychotherapeutic Counselling - Couples Counselling - Clinical Supervision - EMDR - Solution Focused Brief Therapy - NLP Coaching - CBT - Clinical Hypnotherapy.
Hi, thank you for choosing to read my profile.
My name is Rob Hewes and I am a Senior Accredited Psychotherapist.
I provide therapy and coaching in a confidential, warm and safe environment.
I have over 20 years experience in training and development.
I have 13 years experience as a supervisor and work within the BACP ethical framework.
I am an integrative therapist, drawing skills and strategies from various approaches to therapy and coaching.
I provide Psychotherapeutic Counselling - Couples Counselling - Clinical Supervision - EMDR - Solution Focused Brief Therapy - NLP Coaching - CBT - Clinical Hypnotherapy.
Hi my name is Natalie. I am an experienced BACP accredited counsellor working in Nottingham. I offer a friendly, safe and confidential space to enable you to work through any difficulties you may be experiencing. I work within the Humanistic person centered approach and I believe that given the right conditions, through therapy, positive changes can be made. I offer counselling for all ages, individuals, couples, EAP, and group work. I work with both long and short term clients. I have extensive experience working with depression, complex mental health and PTSD
Hi my name is Natalie. I am an experienced BACP accredited counsellor working in Nottingham. I offer a friendly, safe and confidential space to enable you to work through any difficulties you may be experiencing. I work within the Humanistic person centered approach and I believe that given the right conditions, through therapy, positive changes can be made. I offer counselling for all ages, individuals, couples, EAP, and group work. I work with both long and short term clients. I have extensive experience working with depression, complex mental health and PTSD
Are anxiety, stress, low self-esteem, or unwanted habits holding you back?
Many of us face challenges that can feel overwhelming, affecting not only our own well-being but also our relationships and daily lives. You don’t have to navigate these difficulties alone. Whether you are seeking relief from anxiety, depression, trauma, or simply pursuing personal growth, we will work collaboratively to explore your concerns and develop practical strategies for change. Together, we can help you move toward a more balanced, fulfilling life.
Are anxiety, stress, low self-esteem, or unwanted habits holding you back?
Many of us face challenges that can feel overwhelming, affecting not only our own well-being but also our relationships and daily lives. You don’t have to navigate these difficulties alone. Whether you are seeking relief from anxiety, depression, trauma, or simply pursuing personal growth, we will work collaboratively to explore your concerns and develop practical strategies for change. Together, we can help you move toward a more balanced, fulfilling life.
I work with adults who are holding a great deal together on the outside while something inside does not feel quite right. You may be experiencing exhaustion that sleep does not fix, or carrying anxiety, low mood, grief, or the weight of past experiences that still shape the present. You may be navigating questions of culture, family expectation and belonging, and want a space where that is understood. My approach is person-centred: I trust you as the expert on your own life. Rather than directing or diagnosing, I offer acceptance, empathy and honesty, so you can hear yourself more clearly and decide your own way forward.
I work with adults who are holding a great deal together on the outside while something inside does not feel quite right. You may be experiencing exhaustion that sleep does not fix, or carrying anxiety, low mood, grief, or the weight of past experiences that still shape the present. You may be navigating questions of culture, family expectation and belonging, and want a space where that is understood. My approach is person-centred: I trust you as the expert on your own life. Rather than directing or diagnosing, I offer acceptance, empathy and honesty, so you can hear yourself more clearly and decide your own way forward.
Hello, I'm Jon. I've been working as a counsellor and and CBT therapist for 14 years both privately and in partnership with the NHS. I find people come to see me when their usual coping strategies are not working anymore, and are finding themselves increasingly anxious or depressed.
I often work with people who have work issues, who are either off sick and want to get back to work, or are unhappy in work.
Sometimes I find people have a vague sense of something being wrong, and having no clear goals in particular. I charge £60 per hour.
Hello, I'm Jon. I've been working as a counsellor and and CBT therapist for 14 years both privately and in partnership with the NHS. I find people come to see me when their usual coping strategies are not working anymore, and are finding themselves increasingly anxious or depressed.
I often work with people who have work issues, who are either off sick and want to get back to work, or are unhappy in work.
Sometimes I find people have a vague sense of something being wrong, and having no clear goals in particular. I charge £60 per hour.
Making the decision about coming to counselling can be quite daunting however more and more people are looking to therapists for support. It is important to choose a therapist that is right for you so I will give you as much information as possible to help you make an informed choice. I believe that when we have a better understanding of who we are/our patterns of behaviour then we can engage in healthier relationships, live autonomous lives and fulfil our potential.
Making the decision about coming to counselling can be quite daunting however more and more people are looking to therapists for support. It is important to choose a therapist that is right for you so I will give you as much information as possible to help you make an informed choice. I believe that when we have a better understanding of who we are/our patterns of behaviour then we can engage in healthier relationships, live autonomous lives and fulfil our potential.
I’m an accredited Cognitive Behavioural Therapist (CBT), and I work in a flexible, integrative way that’s shaped around you. I mainly use CBT and Dialectical Behaviour Therapy (DBT), which are practical approaches that focus on giving you tools to manage difficult emotions, cope with challenges, and make changes that feel realistic and achievable. When it feels helpful, I also explore deeper emotional and relationship patterns, as understanding these can bring clarity and support longer-term change. My aim is to offer a warm, supportive space where we can work together at a pace that feels right for you.
I’m an accredited Cognitive Behavioural Therapist (CBT), and I work in a flexible, integrative way that’s shaped around you. I mainly use CBT and Dialectical Behaviour Therapy (DBT), which are practical approaches that focus on giving you tools to manage difficult emotions, cope with challenges, and make changes that feel realistic and achievable. When it feels helpful, I also explore deeper emotional and relationship patterns, as understanding these can bring clarity and support longer-term change. My aim is to offer a warm, supportive space where we can work together at a pace that feels right for you.
See more therapy options for Nottingham
Nearby Career Guidance Counsellors Searches for Nottingham
- Ashby-de-la-Zouch
- Beeston
- Belper
- Chesterfield
- Derby
- Hucknall
- Loughborough
- Mansfield
- Matlock
- Melton Mowbray
- Newark
- Worksop
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.