Anxiety Counselling in Nottingham
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
whether you're facing anxiety, addiction, trauma, depression, or low self worth, I'll offer understanding and compassion without guilt or shame.
Hello, I'm Teresa Hall, MBACP, a registered counsellor offering a warm, confidential and non-judgemental space to help you cope better with life's challenges.I support adults with anxiety, stress, depression, low self esteem, menopause,addiction, alcoholism,and the impact of trauma or domestic abuse.
whether you're facing anxiety, addiction, trauma, depression, or low self worth, I'll offer understanding and compassion without guilt or shame.
Hello, I'm Teresa Hall, MBACP, a registered counsellor offering a warm, confidential and non-judgemental space to help you cope better with life's challenges.I support adults with anxiety, stress, depression, low self esteem, menopause,addiction, alcoholism,and the impact of trauma or domestic abuse.
Drawing from thousands of hours of client work, I have experience working with people navigating anxiety, panic attacks, depression, burnout, loneliness, trauma, loss, grief or bereavement, major life transitions, relationship difficulties, low self-confidence, ADHD or Autism, chronic illness, queer experiences, and spiritual exploration.
I am a BACP-registered counsellor and psychotherapist offering Internal Family Systems Therapy (IFS). I work online or over the phone with adults in the UK and internationally. I offer a calm, thoughtful, and relational space to explore what’s happening for you, whether you’re navigating change, feeling stuck in familiar patterns, or wanting a deeper understanding of yourself. I work gently and at your pace, even when things feel tangled or hard to put into words.
Drawing from thousands of hours of client work, I have experience working with people navigating anxiety, panic attacks, depression, burnout, loneliness, trauma, loss, grief or bereavement, major life transitions, relationship difficulties, low self-confidence, ADHD or Autism, chronic illness, queer experiences, and spiritual exploration.
I am a BACP-registered counsellor and psychotherapist offering Internal Family Systems Therapy (IFS). I work online or over the phone with adults in the UK and internationally. I offer a calm, thoughtful, and relational space to explore what’s happening for you, whether you’re navigating change, feeling stuck in familiar patterns, or wanting a deeper understanding of yourself. I work gently and at your pace, even when things feel tangled or hard to put into words.
I have worked as a psychotherapist since 2019 and have helped hundreds of clients navigate difficulties including anxiety, depression, trauma, relationship challenges, and work-related stress.
My approach is integrative, combining Person-Centred Therapy, Attachment Theory and Cognitive Behavioural Therapy to meet individual needs. Together we can explore underlying patterns (Attachment) and present-day thoughts and behaviours (CBT) within a safe, supportive relationship (Person-Centred), drawing on Compassion Focused Therapy where helpful.
I have worked as a psychotherapist since 2019 and have helped hundreds of clients navigate difficulties including anxiety, depression, trauma, relationship challenges, and work-related stress.
My approach is integrative, combining Person-Centred Therapy, Attachment Theory and Cognitive Behavioural Therapy to meet individual needs. Together we can explore underlying patterns (Attachment) and present-day thoughts and behaviours (CBT) within a safe, supportive relationship (Person-Centred), drawing on Compassion Focused Therapy where helpful.
As the demands of day to day living have increased so have the levels of stress, anxiety and depression, these being a subsequent cause of personal and professional relational issues, therefore it is understandable, even acceptable that therapy has become a favourable option to help many of us address our challenges.
I aim to offer you a safe and confidential environment where together we can explore your thoughts, feelings, emotions and beliefs at your own pace.
Please feel free to contact me by phone, text, email to discuss your requirements, whilst also sensing if I am the therapist to work with you - Gerard.
As the demands of day to day living have increased so have the levels of stress, anxiety and depression, these being a subsequent cause of personal and professional relational issues, therefore it is understandable, even acceptable that therapy has become a favourable option to help many of us address our challenges.
I aim to offer you a safe and confidential environment where together we can explore your thoughts, feelings, emotions and beliefs at your own pace.
Please feel free to contact me by phone, text, email to discuss your requirements, whilst also sensing if I am the therapist to work with you - Gerard.
If you are feeling overwhelmed, anxious and wanting to build your self confidence I am here.
I offer face to face, online and telephone counselling, with a caring, professional approach gained through many years as a Registered Nurse and as a Christian. My approach makes a difference.
If you are feeling overwhelmed, anxious and wanting to build your self confidence I am here.
I offer face to face, online and telephone counselling, with a caring, professional approach gained through many years as a Registered Nurse and as a Christian. My approach makes a difference.
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
I am a Senior Accredited Counsellor & Psychotherapist qualified in several types of therapy, this is because I believe everyone to be unique with individual treatment needs. I do not believe in a one size fits all approach and therapy is tailored to each individual, couple or family using a variety of skills and experience to help you achieve the life you deserve. I work with adults, children and teens. I am online or by telephone only.
I am a Senior Accredited Counsellor & Psychotherapist qualified in several types of therapy, this is because I believe everyone to be unique with individual treatment needs. I do not believe in a one size fits all approach and therapy is tailored to each individual, couple or family using a variety of skills and experience to help you achieve the life you deserve. I work with adults, children and teens. I am online or by telephone only.
I work with adults experiencing anxiety, low mood, trauma, or the ongoing impact of stressful life events.
For those processing difficult experiences, I also offer specialist EMDR therapy for trauma and PTSD. My approach is warm, collaborative, evidenced-based and practical. Together, we’ll focus on what matters most to you, exploring strategies to help you reduce distress, feel more grounded, and reconnect with hope and meaning.
I work with adults experiencing anxiety, low mood, trauma, or the ongoing impact of stressful life events.
For those processing difficult experiences, I also offer specialist EMDR therapy for trauma and PTSD. My approach is warm, collaborative, evidenced-based and practical. Together, we’ll focus on what matters most to you, exploring strategies to help you reduce distress, feel more grounded, and reconnect with hope and meaning.
I have worked with adults, couples & families, with concerns on anxiety, stress, panic attack, perfectionist & imposter syndrome; trauma, relationships, intimacy & family-of-origin issues; cultural stress, self-esteem, identity & existential crisis (meaning, purpose & motivation in life); depression, impulsivity, anger, OCD, ADHD, BPD and spirituality.
You are just feeling fed up with self-doubt & rumination; and you are worrying about your continual procrastination & your escape from opportunities. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress. I embarked on a journey of self-exploration, which has allowed me to find what I am passionate about. I work with an Integrative Therapeutic Approach to draw benefits from various modalities to suit You. I am dedicated in collaboratively assisting YOU in overcoming self doubts & unleashing YOUR potential FULLY, be it in your life, career and relationships.
I have worked with adults, couples & families, with concerns on anxiety, stress, panic attack, perfectionist & imposter syndrome; trauma, relationships, intimacy & family-of-origin issues; cultural stress, self-esteem, identity & existential crisis (meaning, purpose & motivation in life); depression, impulsivity, anger, OCD, ADHD, BPD and spirituality.
You are just feeling fed up with self-doubt & rumination; and you are worrying about your continual procrastination & your escape from opportunities. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress. I embarked on a journey of self-exploration, which has allowed me to find what I am passionate about. I work with an Integrative Therapeutic Approach to draw benefits from various modalities to suit You. I am dedicated in collaboratively assisting YOU in overcoming self doubts & unleashing YOUR potential FULLY, be it in your life, career and relationships.
I have experience working with clients on a wide range of concerns, including depression, anxiety, academic and work related stress, cultural adjustment, ADHD, relationship struggles (family, romantic, marriage), childhood trauma, eating disorder, changes in life etc..
During the session, we will explore emotional patterns, past experiences, and the blocks that keep you stuck, so you can rediscover your direction possibilities and develop insights as well. My approach is rooted in person-centered therapy.I also integrating psychoanalytic, mindfulness techniques and other tools tailored to your individual needs.
I have experience working with clients on a wide range of concerns, including depression, anxiety, academic and work related stress, cultural adjustment, ADHD, relationship struggles (family, romantic, marriage), childhood trauma, eating disorder, changes in life etc..
During the session, we will explore emotional patterns, past experiences, and the blocks that keep you stuck, so you can rediscover your direction possibilities and develop insights as well. My approach is rooted in person-centered therapy.I also integrating psychoanalytic, mindfulness techniques and other tools tailored to your individual needs.
I have a particular interest in trauma but I have experience of supporting individuals through a wide range of challenges, including anxiety, depression, grief, loss, burnout, low self-esteem, experiences of abuse, family and relationship issues.
Hello! I am a person-centred counsellor and psychotherapist, BACP registered, insured, and DBS checked.
I believe therapy should be a space where you feel safe to bring all parts of yourself. You might feel weighed down by things that are hard to put into words, such as memories, emotions, or experiences that feel heavy no matter how much you try to move past them. Perhaps you often feel on edge, disconnected, or exhausted from holding it all together. My clients often come to therapy wanting to understand why they feel the way they do, make sense of their experiences, and get everything off their chest.
I have a particular interest in trauma but I have experience of supporting individuals through a wide range of challenges, including anxiety, depression, grief, loss, burnout, low self-esteem, experiences of abuse, family and relationship issues.
Hello! I am a person-centred counsellor and psychotherapist, BACP registered, insured, and DBS checked.
I believe therapy should be a space where you feel safe to bring all parts of yourself. You might feel weighed down by things that are hard to put into words, such as memories, emotions, or experiences that feel heavy no matter how much you try to move past them. Perhaps you often feel on edge, disconnected, or exhausted from holding it all together. My clients often come to therapy wanting to understand why they feel the way they do, make sense of their experiences, and get everything off their chest.
We have a wide range of Psychologists trained to work across the lifespan and with single difficulties such as anxiety, or a combination of these such as low mood and trauma.
Welcome to the home of The Oak Tree Practice! We are a small team of Psychologists based in Leeds and London, offering both in person and online sessions to children, adults, couples and families.
We are primarily made up of Clinical and Counselling Psychologists, all of which have completed Doctoral level training (or equivalent if from abroad).
We pride ourselves on the family feel of our clinic and offering a warm and welcoming service to anyone who contacts us.
When you get in touch, we will ask you to complete a short form and then try and connect you with the psychologist we feel is best suited to your needs.
We have a wide range of Psychologists trained to work across the lifespan and with single difficulties such as anxiety, or a combination of these such as low mood and trauma.
Welcome to the home of The Oak Tree Practice! We are a small team of Psychologists based in Leeds and London, offering both in person and online sessions to children, adults, couples and families.
We are primarily made up of Clinical and Counselling Psychologists, all of which have completed Doctoral level training (or equivalent if from abroad).
We pride ourselves on the family feel of our clinic and offering a warm and welcoming service to anyone who contacts us.
When you get in touch, we will ask you to complete a short form and then try and connect you with the psychologist we feel is best suited to your needs.
The anxiety that appears for no obvious reason.
I specialise in the long-term impact of childhood on adult life — the anxiety, relationship patterns, and quiet disconnection that persist despite circumstances being objectively fine. After 30 years I've stopped being attached to any single method. I use what your situation actually needs.
The anxiety that appears for no obvious reason.
I specialise in the long-term impact of childhood on adult life — the anxiety, relationship patterns, and quiet disconnection that persist despite circumstances being objectively fine. After 30 years I've stopped being attached to any single method. I use what your situation actually needs.
If you are facing emotional challenges, relationship difficulties, or feeling overwhelmed or anxious, we can work together to make sense of what you are experiencing, at a pace that feels right for you.
I’m a fully accredited psychotherapist with a background in Social Psychology and Clinical Hypnotherapy. My integrative approach is tailored to you, combining Person-Centred Therapy for emotional support, CBT for mindset shifts, Attachment Theory for relational insight, and Hypnotherapy to support deeper relaxation, anxiety reduction & habit change.
If you are facing emotional challenges, relationship difficulties, or feeling overwhelmed or anxious, we can work together to make sense of what you are experiencing, at a pace that feels right for you.
I’m a fully accredited psychotherapist with a background in Social Psychology and Clinical Hypnotherapy. My integrative approach is tailored to you, combining Person-Centred Therapy for emotional support, CBT for mindset shifts, Attachment Theory for relational insight, and Hypnotherapy to support deeper relaxation, anxiety reduction & habit change.
Hello, I'm Christopher, a qualified and experienced Psychotherapist and supervisor working with, Adults, Young People (14+) and Couples in Mansfield and Nottinghamshire. As a Humanistic Psychotherapist and Counsellor, I believe that everyone has the capacity to achieve their fullest potential. Anyone who is struggling with a personal concern can seek counselling. No issue is too big or too small to ask for support. I believe therapy should be accessible to everyone, when they need it. Therefore, I work with clients of all ages, from 4 years old and upwards. Please email in the first instance.
Hello, I'm Christopher, a qualified and experienced Psychotherapist and supervisor working with, Adults, Young People (14+) and Couples in Mansfield and Nottinghamshire. As a Humanistic Psychotherapist and Counsellor, I believe that everyone has the capacity to achieve their fullest potential. Anyone who is struggling with a personal concern can seek counselling. No issue is too big or too small to ask for support. I believe therapy should be accessible to everyone, when they need it. Therefore, I work with clients of all ages, from 4 years old and upwards. Please email in the first instance.
I work with clients who may be struggling with anxiety, identity, stress or trauma which can be impacting their relationships.
Hi, I am Susie, a friendly psychotherapist who has experience of working with a diverse range of clients within a confidential environment. For me, the heart of counselling is a good relationship between client and counsellor. This helps to create a safe and respectful setting for exploration, reflection and understanding of what is important to you. As we are all individual and unique, people will naturally need different things from counselling. I use an integrative, person-centred approach which means that we can work together in a way which best suits you, drawing from different techniques which will support you.
I work with clients who may be struggling with anxiety, identity, stress or trauma which can be impacting their relationships.
Hi, I am Susie, a friendly psychotherapist who has experience of working with a diverse range of clients within a confidential environment. For me, the heart of counselling is a good relationship between client and counsellor. This helps to create a safe and respectful setting for exploration, reflection and understanding of what is important to you. As we are all individual and unique, people will naturally need different things from counselling. I use an integrative, person-centred approach which means that we can work together in a way which best suits you, drawing from different techniques which will support you.
Hi, I am Yu-Tzu (Chloe). Therapy can sometimes feel daunting, yet it offers a safe and supportive space to explore, reflect, and make sense of thoughts and emotions. As a music therapist, I use music as the primary therapeutic tool. Sessions may include talking, playing instruments, singing, improvisation or songwriting, always depended by your needs and therapeutic goals.
“Where words fail, music speaks” beautifully captures the essence of music therapy. Music and creative materials provide a gentle, non-directive, yet powerful way to connect with our inner experiences. No musical ability or prior training is required!
Hi, I am Yu-Tzu (Chloe). Therapy can sometimes feel daunting, yet it offers a safe and supportive space to explore, reflect, and make sense of thoughts and emotions. As a music therapist, I use music as the primary therapeutic tool. Sessions may include talking, playing instruments, singing, improvisation or songwriting, always depended by your needs and therapeutic goals.
“Where words fail, music speaks” beautifully captures the essence of music therapy. Music and creative materials provide a gentle, non-directive, yet powerful way to connect with our inner experiences. No musical ability or prior training is required!
Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse.
Qualifications, knowledge and lived experiences offering an individualistic approach. Specialist knowledge, experience and training in abuse, anxiety, depression, self-esteem, bereavement, addiction, trauma and relationships. Resilience building, offering space to flourish and empowered to "just be whoever you choose to be" in your own time frame.
Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse.
Qualifications, knowledge and lived experiences offering an individualistic approach. Specialist knowledge, experience and training in abuse, anxiety, depression, self-esteem, bereavement, addiction, trauma and relationships. Resilience building, offering space to flourish and empowered to "just be whoever you choose to be" in your own time frame.
See more therapy options for Nottingham
Nearby Anxiety Counsellors Searches for Nottingham
- Beeston
- Gamston
- Gedling
- Heanor
- Hucknall
- Hyson Green
- Langley Mill
- Long Eaton
- Radcliffe on Trent
- Ruddington
- Sandiacre
- Toton