Anxiety Counselling in Nottingham

Photo of Becky Harris, MBACP, Psychotherapist
Becky Harris
Psychotherapist, MBACP
Verified Verified
Nottingham NG9
Are you seeking a safe space to feel heard and understood? You may be feeling overwhelmed with grief, experiencing low self-esteem, anxiety or depression.
As a Relational Integrative Psychotherapist, I utilise multiple approaches that benefit the relationship. I consider early attachment, how the past impacts the present, and old patterns that may keep us stuck. Working collaboratively to reach your goals, our work can be short, mid, or long term depending on your needs.
Are you seeking a safe space to feel heard and understood? You may be feeling overwhelmed with grief, experiencing low self-esteem, anxiety or depression.
As a Relational Integrative Psychotherapist, I utilise multiple approaches that benefit the relationship. I consider early attachment, how the past impacts the present, and old patterns that may keep us stuck. Working collaboratively to reach your goals, our work can be short, mid, or long term depending on your needs.
01332 215270 View 01332 215270
Photo of Sandra Hussey - Ash-Tree Counselling Service, MBACP, Psychotherapist
Ash-Tree Counselling Service
Psychotherapist, MBACP
Verified Verified
Nottingham NG5
I am a BACP registered counsellor. I am committed to providing a safe, confidential and non-judgmental space for clients to help explore issues that are troubling them. My experience includes working as a therapist for the NHS both in general mental health and counselling patients with chronic health issues. I also have specialised experience of working with depression, PTSD, couples counselling, family issues, bereavement, anxiety and suicidal clients. I have experience of delivering employee counselling for insurance companies. If change is what you desire then please get in touch.
I am a BACP registered counsellor. I am committed to providing a safe, confidential and non-judgmental space for clients to help explore issues that are troubling them. My experience includes working as a therapist for the NHS both in general mental health and counselling patients with chronic health issues. I also have specialised experience of working with depression, PTSD, couples counselling, family issues, bereavement, anxiety and suicidal clients. I have experience of delivering employee counselling for insurance companies. If change is what you desire then please get in touch.
0115 697 5863 View 0115 697 5863
Photo of Francesca Dod (Mbacp) Accredited, MSc, MBACP Accred, Counsellor
Francesca Dod (Mbacp) Accredited
Counsellor, MSc, MBACP Accred
Verified Verified
1 Endorsed
Nottingham NG8
I aim to help and support clients in overcoming anxiety, low mood and issues affecting your mental health.
I have over 10 years of extensive experience working with children and young people in mental health settings, schools, independent behavioural settings and so forth. I offer a safe, non-judgmental space to explore your concerns and work towards your goals. I work privately with adults too.
I aim to help and support clients in overcoming anxiety, low mood and issues affecting your mental health.
I have over 10 years of extensive experience working with children and young people in mental health settings, schools, independent behavioural settings and so forth. I offer a safe, non-judgmental space to explore your concerns and work towards your goals. I work privately with adults too.
0115 647 4487 View 0115 647 4487
Photo of Sharon Shergill, MBABCP, Psychotherapist
Sharon Shergill
Psychotherapist, MBABCP
Verified Verified
Nottingham NG9
My mission is to empower men and women to overcome low self-esteem and anxiety, build confidence and challenge limiting beliefs.
Self-esteem effects everything, it influences your self-confidence and happiness. Low self-esteem and anxiety is a significant barrier to personal growth and wellbeing. Do you feel overwhelmed with any of the following: You don’t feel good enough? You compare yourself to others? You’re a perfectionist? You're a worrier? You're avoiding social situations?
My mission is to empower men and women to overcome low self-esteem and anxiety, build confidence and challenge limiting beliefs.
Self-esteem effects everything, it influences your self-confidence and happiness. Low self-esteem and anxiety is a significant barrier to personal growth and wellbeing. Do you feel overwhelmed with any of the following: You don’t feel good enough? You compare yourself to others? You’re a perfectionist? You're a worrier? You're avoiding social situations?
01328 800702 View 01328 800702
Photo of Leigh Manning, MA, BACP, Psychotherapist
Leigh Manning
Psychotherapist, MA, BACP
Verified Verified
Nottingham NG5
I have 16 years experience working with a range of issues including abandonment, addiction, anxiety, bereavement, depression, complex trauma, PTSD, relationship problems, and victims/perpetrators of abuse.
As a person-centred psychotherapist I believe that our deepest yearnings are to grow and to form nurturing relationships. However, life is hard, and these natural tendencies can become compromised or inhibited through difficult experiences. We can even lose sight of them altogether. When this happens we can feel lost and estranged from who we really are.
I have 16 years experience working with a range of issues including abandonment, addiction, anxiety, bereavement, depression, complex trauma, PTSD, relationship problems, and victims/perpetrators of abuse.
As a person-centred psychotherapist I believe that our deepest yearnings are to grow and to form nurturing relationships. However, life is hard, and these natural tendencies can become compromised or inhibited through difficult experiences. We can even lose sight of them altogether. When this happens we can feel lost and estranged from who we really are.
0115 647 7098 View 0115 647 7098
Photo of Jo Newstead Counsellor And Supervisor, MBACP Accred, Psychotherapist
Jo Newstead Counsellor And Supervisor
Psychotherapist, MBACP Accred
Verified Verified
Nottingham NG11
If you are struggling with anxiety or depression, low self esteem, bereavement or other issues in life, within relationships or at work I can help you to process and explore your thoughts and feelings.
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
If you are struggling with anxiety or depression, low self esteem, bereavement or other issues in life, within relationships or at work I can help you to process and explore your thoughts and feelings.
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
0115 824 4772 View 0115 824 4772
Photo of Lynne Walder, MBACP, Psychotherapist
Lynne Walder
Psychotherapist, MBACP
Verified Verified
Nottingham NG12
This paradigm shift, regarding the root cause of psychological distress, ensures my clients experience freedom from depression, stress, anxiety, the misery of menopause, addictions, & compulsive behaviours.
My specialty is in identifying the 'root cause' of distress. Clients describe me as being able to reach the 'parts' other therapists can't reach! They experience a unique, bespoke blend of Psychotherapy, Coaching and Hypnotherapy, finding solutions to problems that feel unsolvable. Mindfulness, Emotional Intelligence & Self Actualisation are core to my work.
This paradigm shift, regarding the root cause of psychological distress, ensures my clients experience freedom from depression, stress, anxiety, the misery of menopause, addictions, & compulsive behaviours.
My specialty is in identifying the 'root cause' of distress. Clients describe me as being able to reach the 'parts' other therapists can't reach! They experience a unique, bespoke blend of Psychotherapy, Coaching and Hypnotherapy, finding solutions to problems that feel unsolvable. Mindfulness, Emotional Intelligence & Self Actualisation are core to my work.
0115 647 0169 View 0115 647 0169
Photo of Dr Emma Medard, HCPC - Clin. Psych., Psychologist
Dr Emma Medard
Psychologist, HCPC - Clin. Psych.
Verified Verified
Nottingham NG2
I have experience and expertise in a wide range of issues that people commonly experience such as anxiety and depression.
It can be hard to know where to go or who to see for help, with so many different professionals and types of therapy available. I know it can be daunting especially if you or a loved one are distressed. I am an experienced, trusted Senior Clinical Psychologist who has worked for the NHS since 2004 and I can help you work through it. I have many years experience in helping people gain an understanding of their difficulties and the evidenced-based approaches that can work for their individual needs. I can offer specialist assessment and treatment to suit your individual needs in a compassionate and non-judgemental environment.
I have experience and expertise in a wide range of issues that people commonly experience such as anxiety and depression.
It can be hard to know where to go or who to see for help, with so many different professionals and types of therapy available. I know it can be daunting especially if you or a loved one are distressed. I am an experienced, trusted Senior Clinical Psychologist who has worked for the NHS since 2004 and I can help you work through it. I have many years experience in helping people gain an understanding of their difficulties and the evidenced-based approaches that can work for their individual needs. I can offer specialist assessment and treatment to suit your individual needs in a compassionate and non-judgemental environment.
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Photo of Lorna Eatherington - Lorna Eatherington Counselling and Psychotherapy, MBACP Accred, Counsellor
Lorna Eatherington Counselling and Psychotherapy
Counsellor, MBACP Accred
Verified Verified
Nottingham NG5
Perhaps you have low Self-esteem or feel anxious.
I can help! I offer a friendly, confidential space for you to talk about and explore what's bothering you. Whether you're looking to understand the root of your problems or you want someone to listen and understand, without judgement. I'm also an Accredited member of the BACP.
Perhaps you have low Self-esteem or feel anxious.
I can help! I offer a friendly, confidential space for you to talk about and explore what's bothering you. Whether you're looking to understand the root of your problems or you want someone to listen and understand, without judgement. I'm also an Accredited member of the BACP.
0115 697 1303 View 0115 697 1303
Photo of Alex Wright, UKCP Trainee, Counsellor
Alex Wright
Counsellor, UKCP Trainee
Verified Verified
2 Endorsed
Nottingham NG5
Along with my lived experience of various issues that i work with, including ADHD & Tinnitus/Hyperacusis - I have specific client experience working with : Anxiety, Stress, Depression, Loneliness, Career Issues, Bereavement/Loss, Relationship Issues, Sexuality/Sexual Issues, Neurodiversity, Compulsions/Habits, & Wishing to Change Limiting Beliefs.
I aim to facilitate a compassionate and supportive therapeutic relationship in which issues can be explored together safely. In TA therapy (Transactional Analysis), we look at patterns of behaviour, thinking and feeling that repeat with certain people or certain situations in life, some of which may cause us distress or be things that we want to change. When we explore how these relate to our life experiences, unmet relational needs and the messages we got whilst growing up from parents, authority figures alongside other cultural/external influences, we can begin to make sense of them in an impactful and meaningful way.
Along with my lived experience of various issues that i work with, including ADHD & Tinnitus/Hyperacusis - I have specific client experience working with : Anxiety, Stress, Depression, Loneliness, Career Issues, Bereavement/Loss, Relationship Issues, Sexuality/Sexual Issues, Neurodiversity, Compulsions/Habits, & Wishing to Change Limiting Beliefs.
I aim to facilitate a compassionate and supportive therapeutic relationship in which issues can be explored together safely. In TA therapy (Transactional Analysis), we look at patterns of behaviour, thinking and feeling that repeat with certain people or certain situations in life, some of which may cause us distress or be things that we want to change. When we explore how these relate to our life experiences, unmet relational needs and the messages we got whilst growing up from parents, authority figures alongside other cultural/external influences, we can begin to make sense of them in an impactful and meaningful way.
0115 647 9880 View 0115 647 9880
Photo of Beverley Carrington, MSc, MBABCP, Psychotherapist
Beverley Carrington
Psychotherapist, MSc, MBABCP
Verified Verified
Nottingham NG5
Waitlist for new clients
Want to reduce your stress, anxiety, self-criticism & improve your mood? Therapy can help you feel more able to cope with what life throws at you.
My specialist psychotherapy skills & experience can help you overcome difficulties within a supportive environment, focusing on your strengths, & help you develop a toolkit of strategies to sustain progress in the long term. Clients typically describe my therapeutic style as warm, non-judgmental, upbeat and collaborative.
Want to reduce your stress, anxiety, self-criticism & improve your mood? Therapy can help you feel more able to cope with what life throws at you.
My specialist psychotherapy skills & experience can help you overcome difficulties within a supportive environment, focusing on your strengths, & help you develop a toolkit of strategies to sustain progress in the long term. Clients typically describe my therapeutic style as warm, non-judgmental, upbeat and collaborative.
0115 697 5824 View 0115 697 5824
Photo of Nav Nahal, MSc, MUKCP, Psychotherapist
Nav Nahal
Psychotherapist, MSc, MUKCP
Verified Verified
Nottingham NG7
At times in life we all face uncertainty, anxiety, stress and confusion, these emotions are normal.
I believe that you are your greatest ally and expert in your life. As a person-centred therapist my role is to keep you at the centre of your experiences and provide a safe and curious space to explore and identify how your current situation maybe contributing to your distress.
At times in life we all face uncertainty, anxiety, stress and confusion, these emotions are normal.
I believe that you are your greatest ally and expert in your life. As a person-centred therapist my role is to keep you at the centre of your experiences and provide a safe and curious space to explore and identify how your current situation maybe contributing to your distress.
0115 647 0202 View 0115 647 0202
Photo of Rajan Rai | Individuals And Couples, MUKCP, Psychotherapist
Rajan Rai | Individuals And Couples
Psychotherapist, MUKCP
Verified Verified
Nottingham NG9
With individuals, I work with (but not limited to): Depression & Anxiety; Relationship Issues; LGBTQIA+ - related Issues; Racial and cultural issues/conflicts; Low self-esteem; Lack of fulfilment.
I provide warm, confidential, and non-judgemental counselling. I am friendly and passionate about my work. Together, we can reflect on your situation to understand some of the sources of your challenges, and explore ways of moving forward to enable you to lead a more fulfilling life.
With individuals, I work with (but not limited to): Depression & Anxiety; Relationship Issues; LGBTQIA+ - related Issues; Racial and cultural issues/conflicts; Low self-esteem; Lack of fulfilment.
I provide warm, confidential, and non-judgemental counselling. I am friendly and passionate about my work. Together, we can reflect on your situation to understand some of the sources of your challenges, and explore ways of moving forward to enable you to lead a more fulfilling life.
01777 809417 View 01777 809417
Photo of Kelly Soar, MBACP, Counsellor
Kelly Soar
Counsellor, MBACP
Verified Verified
Online Only
I've worked with clients from various backgrounds, facing a wide range of concerns, including anxiety, depression, trauma, and relationship difficulties.
I believe that therapy is a collaborative journey, where we work together to uncover your strengths, heal emotional wounds, and promote personal growth. Whether you're struggling with self-esteem, managing stress, or seeking a deeper understanding of yourself, I'm here to provide a safe, non-judgmental space for exploration and healing.
I've worked with clients from various backgrounds, facing a wide range of concerns, including anxiety, depression, trauma, and relationship difficulties.
I believe that therapy is a collaborative journey, where we work together to uncover your strengths, heal emotional wounds, and promote personal growth. Whether you're struggling with self-esteem, managing stress, or seeking a deeper understanding of yourself, I'm here to provide a safe, non-judgmental space for exploration and healing.
0115 647 0862 View 0115 647 0862
Photo of Shomari Warner, MSc, BACP, Psychotherapist
Shomari Warner
Psychotherapist, MSc, BACP
Verified Verified
Nottingham NG7
Hi, I’m Shomari, a psychotherapist with an MSc in Integrative Psychotherapy and over 10 years’ experience helping adults and young people (15+) overcome anxiety, depression, trauma, and relationship challenges.
As an Integrative psychotherapist specialising in relational developmental theory, I use a combination of therapeutic approaches to tailor a bespoke plan to your individual needs. Together, we’ll explore the “why” behind your thoughts, feelings, and behaviours, so that you can move forward with clarity on the “what” and “how” of creating meaningful change.
Hi, I’m Shomari, a psychotherapist with an MSc in Integrative Psychotherapy and over 10 years’ experience helping adults and young people (15+) overcome anxiety, depression, trauma, and relationship challenges.
As an Integrative psychotherapist specialising in relational developmental theory, I use a combination of therapeutic approaches to tailor a bespoke plan to your individual needs. Together, we’ll explore the “why” behind your thoughts, feelings, and behaviours, so that you can move forward with clarity on the “what” and “how” of creating meaningful change.
0115 647 1514 View 0115 647 1514
Photo of Carleen Bentley - Halfway Tree Therapy Ltd, MSc, MUKCP, Psychotherapist
Halfway Tree Therapy Ltd
Psychotherapist, MSc, MUKCP
Verified Verified
Nottingham NG7
Commissioned to work with the Nottinghamshire Police, BAME Crown Prosecution Service, NHS, whilst supporting Employee Assistance Programmes (EAP) and private patients with issues such as depression, anxiety, trauma and grief, childhood trauma and relationship issues.
I offer a range of psychotherapeutic interventions, for example: using movement, play, art and guided imagery to assist my work. Offering short and long-term psychotherapy in a relaxed, and professional environment where you can explore/learn about yourself, understand your thinking, feelings and behaviours in relation to your here and now problems.
Commissioned to work with the Nottinghamshire Police, BAME Crown Prosecution Service, NHS, whilst supporting Employee Assistance Programmes (EAP) and private patients with issues such as depression, anxiety, trauma and grief, childhood trauma and relationship issues.
I offer a range of psychotherapeutic interventions, for example: using movement, play, art and guided imagery to assist my work. Offering short and long-term psychotherapy in a relaxed, and professional environment where you can explore/learn about yourself, understand your thinking, feelings and behaviours in relation to your here and now problems.
01332 980834 View 01332 980834
Photo of Emily Louise Reeve - Emily Reeve Counselling Services, MBACP, Psychotherapist
Emily Reeve Counselling Services
Psychotherapist, MBACP
Verified Verified
Nottingham NG5
Counselling can help with a variety of issues including but not limited to: Abuse Anger Anxiety Childhood Difficulties Depression Eating disorders Family Problems Grief Self esteem Self harm Stress Trauma.
I am a humanistic and integrative therapist working in Nottingham. I completed my BSc Hons in Counselling and Psychotherapy at the Sherwood Psychotherapy Training Instituite in Nottingham and I have been practising since 2014. I am also a member of the British Association of Counselling and Psychotherapy
Counselling can help with a variety of issues including but not limited to: Abuse Anger Anxiety Childhood Difficulties Depression Eating disorders Family Problems Grief Self esteem Self harm Stress Trauma.
I am a humanistic and integrative therapist working in Nottingham. I completed my BSc Hons in Counselling and Psychotherapy at the Sherwood Psychotherapy Training Instituite in Nottingham and I have been practising since 2014. I am also a member of the British Association of Counselling and Psychotherapy
0115 697 1369 View 0115 697 1369
Photo of Kirsty Hannah, MBACP, Counsellor
Kirsty Hannah
Counsellor, MBACP
Verified Verified
Nottingham NG5
I work with adults and teenagers who need support with a variety of issues such as anxiety, relationships, childhood experiences and trauma.
Taking the first step to reach out can be really tough. Whether you'd like day to day life to feel a little easier or heal from a traumatic experience, we'll work together with what you bring to your sessions. I offer a safe confidential environment where you'll feel seen and accepted.
I work with adults and teenagers who need support with a variety of issues such as anxiety, relationships, childhood experiences and trauma.
Taking the first step to reach out can be really tough. Whether you'd like day to day life to feel a little easier or heal from a traumatic experience, we'll work together with what you bring to your sessions. I offer a safe confidential environment where you'll feel seen and accepted.
0115 697 2257 View 0115 697 2257
Photo of Nicci Speirs, MBABCP, Psychotherapist
Nicci Speirs
Psychotherapist, MBABCP
Verified Verified
Nottingham NG3
Waitlist for new clients
I work with those affected by anxiety disorders and depression.
I have worked in the area of Mental Health for over 15 years. Initially as a Registered Mental Health Nurse and then as a Psychological Therapist. I work with people who experience a range of mental health issues, using interventions to challenge thoughts and behaviours in order to feel differently.
I work with those affected by anxiety disorders and depression.
I have worked in the area of Mental Health for over 15 years. Initially as a Registered Mental Health Nurse and then as a Psychological Therapist. I work with people who experience a range of mental health issues, using interventions to challenge thoughts and behaviours in order to feel differently.
0115 824 4946 View 0115 824 4946
Photo of Ian Mardell, MBABCP, Psychotherapist
Ian Mardell
Psychotherapist, MBABCP
Verified Verified
Online Only
Anxiety, low mood and trauma are very common and can stop us from living life to the full.
I'm an independent, flexible, friendly and professional CBT & EMDR Therapist. Born & raised in Nottingham, I qualified as a Psychological Wellbeing Practitioner in 2011, as a CBT Therapist in 2015, then as an EMDR Therapist in 2017. I spent 9 years in NHS services across the East Midlands and have been in private practice since the birth of my son in 2019.
Anxiety, low mood and trauma are very common and can stop us from living life to the full.
I'm an independent, flexible, friendly and professional CBT & EMDR Therapist. Born & raised in Nottingham, I qualified as a Psychological Wellbeing Practitioner in 2011, as a CBT Therapist in 2015, then as an EMDR Therapist in 2017. I spent 9 years in NHS services across the East Midlands and have been in private practice since the birth of my son in 2019.
0115 647 8179 View 0115 647 8179
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