Anxiety Counselling in Nottingham
These have included domestic violence, parenting, relationships, anxiety and depression,.
Hi my name is Jayne. I have over 18 years’ experience working within a custodial setting and have worked in a therapeutic capacity offering psychosocial support. This includes substance misuse addiction and the subsequent impact on family members and friends. I am a registered member of the British Association of Counselling and Psychotherapy. I have also work as a counsellor for a women's charity providing holistic support for women with complex needs. I offer a non-judgmental safe space online and via telephone for your exploration of self. You only get one you! Let’s look after YOU!
These have included domestic violence, parenting, relationships, anxiety and depression,.
Hi my name is Jayne. I have over 18 years’ experience working within a custodial setting and have worked in a therapeutic capacity offering psychosocial support. This includes substance misuse addiction and the subsequent impact on family members and friends. I am a registered member of the British Association of Counselling and Psychotherapy. I have also work as a counsellor for a women's charity providing holistic support for women with complex needs. I offer a non-judgmental safe space online and via telephone for your exploration of self. You only get one you! Let’s look after YOU!
The past can lead us to depression and the future to anxiety.
The therapeutic relationship is like no other. From the outset my goal is to bring about positive change in your life through focusing and considering the reasons for your issues. I have a rich background in psychotherapy, hypnotherapy, meditation and yoga meaning I am able to look at your issues from a variety of angles.
The past can lead us to depression and the future to anxiety.
The therapeutic relationship is like no other. From the outset my goal is to bring about positive change in your life through focusing and considering the reasons for your issues. I have a rich background in psychotherapy, hypnotherapy, meditation and yoga meaning I am able to look at your issues from a variety of angles.
I’m a warm and approachable therapist with first-hand experience of anxiety and birth trauma, which has empowered me to support other women to live calmer and more fulfilling lives.
Hi I’m Jordan! I’m a CBT & EMDR therapist specialising in birth trauma and supporting women throughout the life stages. Whether it’s resolving birth trauma and navigating motherhood with more ease, escaping overwhelm during life events and transitions or overcoming brain fog during perimenopause, I can help you! Inability to make decisions, analysis paralysis or other thinking everything, racing thoughts, struggling to relax, procrastination, negative thoughts and constant self-criticism, comparing yourself to others and not feeling good enough, feeling the weight of responsibility, tearfulness and just feeling totally frazzled!
I’m a warm and approachable therapist with first-hand experience of anxiety and birth trauma, which has empowered me to support other women to live calmer and more fulfilling lives.
Hi I’m Jordan! I’m a CBT & EMDR therapist specialising in birth trauma and supporting women throughout the life stages. Whether it’s resolving birth trauma and navigating motherhood with more ease, escaping overwhelm during life events and transitions or overcoming brain fog during perimenopause, I can help you! Inability to make decisions, analysis paralysis or other thinking everything, racing thoughts, struggling to relax, procrastination, negative thoughts and constant self-criticism, comparing yourself to others and not feeling good enough, feeling the weight of responsibility, tearfulness and just feeling totally frazzled!
I offer CBT/EMDR therapy for the following concerns: depression, generalised anxiety disorder, posttraumatic stress disorder, social phobia, specific phobia, obsessive compulsive disorder, and separation anxiety.
I provide a safe, compassionate, and non-judgemental environment where you can talk openly and access the support you deserve. I believe in building a collaborative therapeutic relationship which supports a mutual understanding of your presenting concerns. You are the expert on yourself, my role is to help develop your knowledge of your experiences by using evidence-based strategies through CBT or EMDR to support beneficial change and reach your goals. During my six years of working in CAMHS, I completed my PGDip in CBT and EMDR training and have worked in the private sector for several years.
I offer CBT/EMDR therapy for the following concerns: depression, generalised anxiety disorder, posttraumatic stress disorder, social phobia, specific phobia, obsessive compulsive disorder, and separation anxiety.
I provide a safe, compassionate, and non-judgemental environment where you can talk openly and access the support you deserve. I believe in building a collaborative therapeutic relationship which supports a mutual understanding of your presenting concerns. You are the expert on yourself, my role is to help develop your knowledge of your experiences by using evidence-based strategies through CBT or EMDR to support beneficial change and reach your goals. During my six years of working in CAMHS, I completed my PGDip in CBT and EMDR training and have worked in the private sector for several years.
Do you struggle with issues such as anger, anxiety, depression, self esteem, self harm, or relationship issues?
Are you feeling stuck in your life and find it difficult to take a step forward?
Have you experienced trauma such as bullying, sexual abuse, domestic violence, or bereavement, and would like to see how this may be impacting on your life and relationships today?
Maybe you tried talking therapies before but seem to be getting nowhere.
I work creatively using story and metaphor, paints, clay, sand, meditation, music and more. I find people are more able to access the more painful parts of themselves with the help of creative mediums and work to finding their own solutions in their own time.
This is all offered using the humanistic core conditions of empathy, non-judgement and congruence
Do you struggle with issues such as anger, anxiety, depression, self esteem, self harm, or relationship issues?
Are you feeling stuck in your life and find it difficult to take a step forward?
Have you experienced trauma such as bullying, sexual abuse, domestic violence, or bereavement, and would like to see how this may be impacting on your life and relationships today?
Maybe you tried talking therapies before but seem to be getting nowhere.
I work creatively using story and metaphor, paints, clay, sand, meditation, music and more. I find people are more able to access the more painful parts of themselves with the help of creative mediums and work to finding their own solutions in their own time.
This is all offered using the humanistic core conditions of empathy, non-judgement and congruence
Are you feeling a sense of stuckness, Depression, Anxiety, Stress, coming to terms with childhood abuse, sexual abuse, Anger, Fear, Loss, Exhaustion, Overwhelming feelings, or Inability to cope, maybe there is something that's not mentioned here that you are struggling with and would like to address.
Hi, I’m a trauma-informed Counsellor, an EMDR (Eye Movement Desensitisation and Reprocessing) Therapist, yoga teacher and a Mindfulness practitioner I specialise in working with people who have been through psychological trauma, PTSD and difficult experiences. I also provided Clinical Supervision
Are you feeling a sense of stuckness, Depression, Anxiety, Stress, coming to terms with childhood abuse, sexual abuse, Anger, Fear, Loss, Exhaustion, Overwhelming feelings, or Inability to cope, maybe there is something that's not mentioned here that you are struggling with and would like to address.
Hi, I’m a trauma-informed Counsellor, an EMDR (Eye Movement Desensitisation and Reprocessing) Therapist, yoga teacher and a Mindfulness practitioner I specialise in working with people who have been through psychological trauma, PTSD and difficult experiences. I also provided Clinical Supervision
I have worked extensively with trauma, anxiety, low mood / depression, OCD as well as other common mental health conditions.
My primary model is 'Acceptance and Commitment Therapy'; an evidence based approach that is 'transdiagnostic' meaning it can be applied to any situation or difficulty. I also draw heavily on Eye Movement Desensitisation and Reprocessing (EMDR), and other models dependent on your specific needs.
I have worked extensively with trauma, anxiety, low mood / depression, OCD as well as other common mental health conditions.
My primary model is 'Acceptance and Commitment Therapy'; an evidence based approach that is 'transdiagnostic' meaning it can be applied to any situation or difficulty. I also draw heavily on Eye Movement Desensitisation and Reprocessing (EMDR), and other models dependent on your specific needs.
I treat anxiety, depression & other mental health issues.
I assess & diagnose autism & ADHD at an affordable fee. I have extensive experience and skill in treating all forms of OCD such as POCD, moral/scrupulously, false memory, real event & sexuality (SOCD/ HOCD), sensorimotor. I offer weekly, fortnightly, monthly or one off sessions, enabling you to dip in and out when needed.
I treat anxiety, depression & other mental health issues.
I assess & diagnose autism & ADHD at an affordable fee. I have extensive experience and skill in treating all forms of OCD such as POCD, moral/scrupulously, false memory, real event & sexuality (SOCD/ HOCD), sensorimotor. I offer weekly, fortnightly, monthly or one off sessions, enabling you to dip in and out when needed.
You may wish to focus on your current experiences of depression, anxiety, etc.
I am fully qualified and have experience in providing short-term and long-term psychological therapies for both mild-moderate and severe mental health difficulties. I have completed the initial 18-month postgraduate CBT qualification, plus further specialist CBT courses. I have also trained in a range of other therapies, such as EMDR, NET, DBT, CFT and ACT.
You may wish to focus on your current experiences of depression, anxiety, etc.
I am fully qualified and have experience in providing short-term and long-term psychological therapies for both mild-moderate and severe mental health difficulties. I have completed the initial 18-month postgraduate CBT qualification, plus further specialist CBT courses. I have also trained in a range of other therapies, such as EMDR, NET, DBT, CFT and ACT.
I can help you manage stress, anxiety, and depression while working towards greater self-esteem, confidence, and a healthier relationship with yourself.
Does the weight of past traumatic experiences leave you feeling stuck, trapped in patterns that no longer serve you? You don’t have to navigate this alone. Together, we’ll create a supportive and affirming environment where you can move beyond just surviving—gently exploring self-trust, self-connection, and lasting change at a pace that feels right for you.
I can help you manage stress, anxiety, and depression while working towards greater self-esteem, confidence, and a healthier relationship with yourself.
Does the weight of past traumatic experiences leave you feeling stuck, trapped in patterns that no longer serve you? You don’t have to navigate this alone. Together, we’ll create a supportive and affirming environment where you can move beyond just surviving—gently exploring self-trust, self-connection, and lasting change at a pace that feels right for you.
Whether you are depressed, anxious, or feeling stuck, I offer you a space to bring all of that, openly, without judgement.
I offer flexible weekly or fortnightly counselling sessions online using Zoom. Sessions can take place through live chat, voice or video call: whichever feels most comfortable that day. I have availability Monday-Friday, 9am-4pm. You can have a fixed slot for consistency or book in on a session by session basis.
Whether you are depressed, anxious, or feeling stuck, I offer you a space to bring all of that, openly, without judgement.
I offer flexible weekly or fortnightly counselling sessions online using Zoom. Sessions can take place through live chat, voice or video call: whichever feels most comfortable that day. I have availability Monday-Friday, 9am-4pm. You can have a fixed slot for consistency or book in on a session by session basis.
Meet Our Anxiety Counsellors
Time to address something in your life? Perhaps you’ve been depressed or anxious, fearful, grieving or stuck.
I’m a Masters-qualified therapist, practising since 2015. I create a confidential, non-judgemental space in which you can be properly seen and heard. I treat clients with care, compassion, kindness and respect, allowing you to make sense of complex issues and unhelpful patterns and beliefs, which we address in order to nurture healing, growth and fulfilment.
Time to address something in your life? Perhaps you’ve been depressed or anxious, fearful, grieving or stuck.
I’m a Masters-qualified therapist, practising since 2015. I create a confidential, non-judgemental space in which you can be properly seen and heard. I treat clients with care, compassion, kindness and respect, allowing you to make sense of complex issues and unhelpful patterns and beliefs, which we address in order to nurture healing, growth and fulfilment.
I have successfully treated many conditions such as anxiety, depression, self esteem, PTSD, perfectionism, OCD, panic disorder, phobias and others.
Hi, I'm Holly. I have worked in the NHS as a fully qualified psychotherapist for 12 years now. I specialise in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). Being a therapist is a calling for me. I am passionate about helping people to uncover the things within us that are holding us back. I don't believe that mental health is black or white- it is about finding the healthiest version of you. If you want a therapist who is approachable, will prioritise you and provide safe and effective care then please drop me a message or give me a call.
I have successfully treated many conditions such as anxiety, depression, self esteem, PTSD, perfectionism, OCD, panic disorder, phobias and others.
Hi, I'm Holly. I have worked in the NHS as a fully qualified psychotherapist for 12 years now. I specialise in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). Being a therapist is a calling for me. I am passionate about helping people to uncover the things within us that are holding us back. I don't believe that mental health is black or white- it is about finding the healthiest version of you. If you want a therapist who is approachable, will prioritise you and provide safe and effective care then please drop me a message or give me a call.
Hi, I am Annette i am a member of the BACP as a registered counsellor/ psychotherapist I have had over fifteen years experience working with clients who struggle with issues around addiction both drink and drugs, I also work with clients experiencing bereavement , anxiety, depression or trauma.
I am aware from personal experience of how big taking that first step and reaching out for support is . My intention as a therapist is to provide a safe and confidential space so that you the client can explore the challenges you are currently facing. Through working together we can unlock the answers which are within and find the best way forward for you.
Hi, I am Annette i am a member of the BACP as a registered counsellor/ psychotherapist I have had over fifteen years experience working with clients who struggle with issues around addiction both drink and drugs, I also work with clients experiencing bereavement , anxiety, depression or trauma.
I am aware from personal experience of how big taking that first step and reaching out for support is . My intention as a therapist is to provide a safe and confidential space so that you the client can explore the challenges you are currently facing. Through working together we can unlock the answers which are within and find the best way forward for you.
At times this may include working through challenges where you might feel anxious about change, our goal would be to address these areas.
I adapt my approach to provide a range of communication methods and styles to meet you at the time and space you are at. By bringing my degree in humanistic counselling and my current training in transactional analysis I am able to work flexibly, with creative resources, to support you with whatever you bring.
At times this may include working through challenges where you might feel anxious about change, our goal would be to address these areas.
I adapt my approach to provide a range of communication methods and styles to meet you at the time and space you are at. By bringing my degree in humanistic counselling and my current training in transactional analysis I am able to work flexibly, with creative resources, to support you with whatever you bring.
Kat Scurr at Supportive Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Whether you’re struggling with anxiety, overwhelm, identity, or relationships, I’m here to support you in finding your way.
I provide counselling for issues like anxiety, depression, ADHD, low self-esteem, family challenges, trauma, bereavement, stress, OCD, PTSD, and social anxiety. I also support those dealing with anger, abuse, grief, and relationship issues, including LGBTQ+ counselling and neurodiversity. I also help with panic attacks, health/career anxiety and divorce.
Whether you’re struggling with anxiety, overwhelm, identity, or relationships, I’m here to support you in finding your way.
I provide counselling for issues like anxiety, depression, ADHD, low self-esteem, family challenges, trauma, bereavement, stress, OCD, PTSD, and social anxiety. I also support those dealing with anger, abuse, grief, and relationship issues, including LGBTQ+ counselling and neurodiversity. I also help with panic attacks, health/career anxiety and divorce.
You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress.
I am also experienced in supporting those who have experienced sexual assault and rape and survivors of childhood sexual abuse including those that have dissociative symptoms due to the trauma that they have experienced. I understand the importance to offer you a safe confidential non-judgmental environment.
You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress.
I am also experienced in supporting those who have experienced sexual assault and rape and survivors of childhood sexual abuse including those that have dissociative symptoms due to the trauma that they have experienced. I understand the importance to offer you a safe confidential non-judgmental environment.
When overwhelmed by life’s difficulties, struggling with loss or suffering from anxiety, stress, and depression, people often have no one to turn to.
Grieving can be a very lonely experience and so I join my clients on their journey, listening with empathy, allowing them to be ‘heard’ as they work through their pain, and enabling them to find hope, purpose and happiness in life again. My support also covers loss associated with miscarriages, pets, relationships, jobs or roles and changes in later life.
When overwhelmed by life’s difficulties, struggling with loss or suffering from anxiety, stress, and depression, people often have no one to turn to.
Grieving can be a very lonely experience and so I join my clients on their journey, listening with empathy, allowing them to be ‘heard’ as they work through their pain, and enabling them to find hope, purpose and happiness in life again. My support also covers loss associated with miscarriages, pets, relationships, jobs or roles and changes in later life.
You may be very clear on what you want from therapy, in which case I can offer a place to explore, clarify, understand, observe, feel or identify strategies to support .Or you may feel very fuzzy about what you need, but know things are not right, or that you are struggling. Part of my role here would be to help you untangle the things impacting on you and to find out what you would need to thrive and feel clear.
You may be very clear on what you want from therapy, in which case I can offer a place to explore, clarify, understand, observe, feel or identify strategies to support .Or you may feel very fuzzy about what you need, but know things are not right, or that you are struggling. Part of my role here would be to help you untangle the things impacting on you and to find out what you would need to thrive and feel clear.
Does it seem like others are coping better, enjoying more successful lives or more fulfilling relationships? I'm here to help. Level 7-qualified, I work at depth- engaging with underlying patterns and processes- to support your journey of self-discovery, healing and personal growth. In practice since 2015, I have supported a diverse range of clients. I work with individuals, not issues per se, hence- whether we were undertaking short or longer-term therapy- I would focus upon engaging with you as a whole person; multifaceted, with a unique history and a distinct way-of-being.
Does it seem like others are coping better, enjoying more successful lives or more fulfilling relationships? I'm here to help. Level 7-qualified, I work at depth- engaging with underlying patterns and processes- to support your journey of self-discovery, healing and personal growth. In practice since 2015, I have supported a diverse range of clients. I work with individuals, not issues per se, hence- whether we were undertaking short or longer-term therapy- I would focus upon engaging with you as a whole person; multifaceted, with a unique history and a distinct way-of-being.
See more therapy options for Nottingham
Nearby Anxiety Counsellors Searches for Nottingham
- Beeston
- Bingham
- Gamston
- Gedling
- Heanor
- Hucknall
- Hyson Green
- Ilkeston
- Long Eaton
- Radcliffe on Trent
- Sandiacre
- Toton