Anger Management Counselling in Nottingham
I believe all emotions have relevance, in particular anger, an often feared and a misunderstood human emotion.
Are you struggling or feeling lost and overwhelmed in your journey of life. You may have faced difficult challenges in your past or are currently facing difficulties navigating your life right now. . What would it be like for someone to see the world through your eyes, to offer a space where there is no judgements or criticism. Therapy offers a ‘safe’ space where you are heard, acknowledged and a space where you can explore your emotions. By reaching out for help can be a daunting task, however it takes courage to contact a therapist, by taking that step can lead to a positive outcome in your time of need. If you have any question
I believe all emotions have relevance, in particular anger, an often feared and a misunderstood human emotion.
Are you struggling or feeling lost and overwhelmed in your journey of life. You may have faced difficult challenges in your past or are currently facing difficulties navigating your life right now. . What would it be like for someone to see the world through your eyes, to offer a space where there is no judgements or criticism. Therapy offers a ‘safe’ space where you are heard, acknowledged and a space where you can explore your emotions. By reaching out for help can be a daunting task, however it takes courage to contact a therapist, by taking that step can lead to a positive outcome in your time of need. If you have any question
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues.
I work with all issues and work with children 8+, young people, men, women and couples. I specialize in working with anger, men and in developing emotional fitness. Many of us have developed good habits in looking after our physical health but few of us have developed the tools and habits of maintaining good emotional health. Sign up for a E-MOT!
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues.
I work with all issues and work with children 8+, young people, men, women and couples. I specialize in working with anger, men and in developing emotional fitness. Many of us have developed good habits in looking after our physical health but few of us have developed the tools and habits of maintaining good emotional health. Sign up for a E-MOT!
I have experience of working with male, female and gender neutral clients, aged between 16-88 years old, with various presenting issues, including: Depression, anxiety, bereavement, self-harm, body image issues, OCD, childhood trauma, addiction, anger management, sexual abuse, gender and sexuality issues, an relationship break-ups and self-esteem problems.
Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.
I have experience of working with male, female and gender neutral clients, aged between 16-88 years old, with various presenting issues, including: Depression, anxiety, bereavement, self-harm, body image issues, OCD, childhood trauma, addiction, anger management, sexual abuse, gender and sexuality issues, an relationship break-ups and self-esteem problems.
Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.
I also specialise in anger management.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing. You may have very specific goals you want to address or you may just be curious as to whether or not counselling / psychotherapy can help you. Together we can explore your issues and work in a person-centred way to help you.
I also specialise in anger management.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing. You may have very specific goals you want to address or you may just be curious as to whether or not counselling / psychotherapy can help you. Together we can explore your issues and work in a person-centred way to help you.
You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress.
I am also experienced in supporting those who have experienced sexual assault and rape and survivors of childhood sexual abuse including those that have dissociative symptoms due to the trauma that they have experienced. I understand the importance to offer you a safe confidential non-judgmental environment.
You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress.
I am also experienced in supporting those who have experienced sexual assault and rape and survivors of childhood sexual abuse including those that have dissociative symptoms due to the trauma that they have experienced. I understand the importance to offer you a safe confidential non-judgmental environment.
I deal with all issues: depression, anxiety, relaxation, panic disorders, phobias, school refusal, anger, PTSD, OCD, public speaking, children, well-being, grief counselling, relationship counselling and adoloscents.
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
I deal with all issues: depression, anxiety, relaxation, panic disorders, phobias, school refusal, anger, PTSD, OCD, public speaking, children, well-being, grief counselling, relationship counselling and adoloscents.
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation.
I work as a university counsellor and as an NHS sexual health therapist and at a children’s bereavement centre. As a trainee supervisor I can work with Level 4 therapists in training or qualified. I draw on therapeutic approaches to help effect change by exploring thoughts, feelings and relational, developmental experiences in long-term and short-term work.
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation.
I work as a university counsellor and as an NHS sexual health therapist and at a children’s bereavement centre. As a trainee supervisor I can work with Level 4 therapists in training or qualified. I draw on therapeutic approaches to help effect change by exploring thoughts, feelings and relational, developmental experiences in long-term and short-term work.
I work with a wide range of problems such as Depression, Anxiety, Low Self-Esteem, Sadness, Loss, Relationship Issues, BPD, OCD, Anger, Feeling Lost, Domestic Violence, Trauma, Sexual Violence & Abuse etc.
I do not believe that people have issues, I believe that they experience issues in relating to their world. Through our work together, I will assist you in exploring the patterns that you follow in your life. This exploration will seek to see where the psychological distress may form and work together to find new ways of being that can relieve this.
I work with a wide range of problems such as Depression, Anxiety, Low Self-Esteem, Sadness, Loss, Relationship Issues, BPD, OCD, Anger, Feeling Lost, Domestic Violence, Trauma, Sexual Violence & Abuse etc.
I do not believe that people have issues, I believe that they experience issues in relating to their world. Through our work together, I will assist you in exploring the patterns that you follow in your life. This exploration will seek to see where the psychological distress may form and work together to find new ways of being that can relieve this.
Having said this, there are many other mental health problems intertwined/linked into this including depression, anxiety, OCD , anger and eating disorders to name but a few.
I am based in Beeston, Nottingham. It easily accessible by car, bus and tram. Things can throw us off course and we can lose ourselves and need support through difficult times. It may just be that you need someone to talk to about what’s going on for you. I can help you by offering a warm and safe space where you will be fully listened to and can explore your emotional difficulties without judgement and at a pace that suits you.
Having said this, there are many other mental health problems intertwined/linked into this including depression, anxiety, OCD , anger and eating disorders to name but a few.
I am based in Beeston, Nottingham. It easily accessible by car, bus and tram. Things can throw us off course and we can lose ourselves and need support through difficult times. It may just be that you need someone to talk to about what’s going on for you. I can help you by offering a warm and safe space where you will be fully listened to and can explore your emotional difficulties without judgement and at a pace that suits you.
These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on.
I focus my therapy around Schema Therapy, which is useful for getting to know you and understand where your difficulties might come from. I am also trained in Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and am a Qualified Yoga Teacher which I utilise for more of the Mindfulness/relaxation-based aspects of treatment.
These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on.
I focus my therapy around Schema Therapy, which is useful for getting to know you and understand where your difficulties might come from. I am also trained in Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and am a Qualified Yoga Teacher which I utilise for more of the Mindfulness/relaxation-based aspects of treatment.
My experience includes working with anxiety, low mood, depression, low self-esteem, self-identity, relationship difficulties, stress, Attachment, Life-revaluation, ADHD, unhelpful thinking/behavioural patterns, anger, Burnout, Domestic abuse, Binge-Eating, O
My therapeutic approach integrates principles from Cognitive Behavioural Therapy (CBT), Attachment Theory (AT), and the Person-Centred Approach (PCA). This unique fusion allows me to tailor our therapeutic work to you, to create a bespoke experience in a safe, accepting space.
My experience includes working with anxiety, low mood, depression, low self-esteem, self-identity, relationship difficulties, stress, Attachment, Life-revaluation, ADHD, unhelpful thinking/behavioural patterns, anger, Burnout, Domestic abuse, Binge-Eating, O
My therapeutic approach integrates principles from Cognitive Behavioural Therapy (CBT), Attachment Theory (AT), and the Person-Centred Approach (PCA). This unique fusion allows me to tailor our therapeutic work to you, to create a bespoke experience in a safe, accepting space.
With couples, typical issues include: affairs; conflict & anger; poor communication; life transitions; sexual difficulties; separation & divorce.
I provide warm, confidential, and non-judgemental counselling. I am friendly and passionate about my work. Together, we can reflect on your situation to understand some of the sources of your challenges, and explore ways of moving forward to enable you to lead a more fulfilling life.
With couples, typical issues include: affairs; conflict & anger; poor communication; life transitions; sexual difficulties; separation & divorce.
I provide warm, confidential, and non-judgemental counselling. I am friendly and passionate about my work. Together, we can reflect on your situation to understand some of the sources of your challenges, and explore ways of moving forward to enable you to lead a more fulfilling life.
Counselling can help with a variety of issues including but not limited to: Abuse Anger Anxiety Childhood Difficulties Depression Eating disorders Family Problems Grief Self esteem Self harm Stress Trauma.
I am a humanistic and integrative therapist working in Nottingham. I completed my BSc Hons in Counselling and Psychotherapy at the Sherwood Psychotherapy Training Instituite in Nottingham and I have been practising since 2014. I am also a member of the British Association of Counselling and Psychotherapy
Counselling can help with a variety of issues including but not limited to: Abuse Anger Anxiety Childhood Difficulties Depression Eating disorders Family Problems Grief Self esteem Self harm Stress Trauma.
I am a humanistic and integrative therapist working in Nottingham. I completed my BSc Hons in Counselling and Psychotherapy at the Sherwood Psychotherapy Training Instituite in Nottingham and I have been practising since 2014. I am also a member of the British Association of Counselling and Psychotherapy
I will work out, with you, the best way of caring for your mental health, your depression, anxiety, anger, grief and loss, shame and self-criticism.
I've helped people from 2-102! Trauma, Attachment wounds, Anxiety, Depression, Anger, Loss and Grief, Shame, Self-Criticism, Neurodiversity; Autism, Disability (physical and cognitive), Head injury, Stroke, Palliative Care, Dementia, Support groups and Self-Care are some of the areas I've worked in.
I will work out, with you, the best way of caring for your mental health, your depression, anxiety, anger, grief and loss, shame and self-criticism.
I've helped people from 2-102! Trauma, Attachment wounds, Anxiety, Depression, Anger, Loss and Grief, Shame, Self-Criticism, Neurodiversity; Autism, Disability (physical and cognitive), Head injury, Stroke, Palliative Care, Dementia, Support groups and Self-Care are some of the areas I've worked in.
If you're experiencing panic, anxiety, anger, a sense of worthlessness, I can provide the space for you to safely explore the many thoughts and feelings which may be keeping you stuck.
I run a successful private practice in Beeston in Nottinghamshire and work relationally and empathically with people from all walks of life. I am a qualified Clinical Supervisor offering individual and group Supervision. If you’re facing distressing or traumatic experiences, I can support you explore your thoughts and feelings to make sense of what's going on and consider how things can change. I work on a short or longer term basis. I know that, sometimes, talking can be difficult; our unconscious thoughts get in the way of change and I’m able to offer body or creative therapeutic solutions as well.
If you're experiencing panic, anxiety, anger, a sense of worthlessness, I can provide the space for you to safely explore the many thoughts and feelings which may be keeping you stuck.
I run a successful private practice in Beeston in Nottinghamshire and work relationally and empathically with people from all walks of life. I am a qualified Clinical Supervisor offering individual and group Supervision. If you’re facing distressing or traumatic experiences, I can support you explore your thoughts and feelings to make sense of what's going on and consider how things can change. I work on a short or longer term basis. I know that, sometimes, talking can be difficult; our unconscious thoughts get in the way of change and I’m able to offer body or creative therapeutic solutions as well.
I can help with abuse, anxiety, anger, childhood trauma, complex trauma, loneliness, depression, addiction, difficult memories, loss, PTSD, self-harm, stress, sexual assault, bereavement, ADHD, family issues, stress, feeling sad, and relationship issues.
I am a professionally trained and qualified counsellor supporting clients with a wide range of issues. Reaching out for help can feel like a big step so I offer a free 15-minute consultation to help you to make your decision. Being able to talk about everything that matters to you and feeling truly heard and understood, can help you to ease your burdens and feel able to cope again. Working on-line together, I offer both long and short-term counselling,
I can help with abuse, anxiety, anger, childhood trauma, complex trauma, loneliness, depression, addiction, difficult memories, loss, PTSD, self-harm, stress, sexual assault, bereavement, ADHD, family issues, stress, feeling sad, and relationship issues.
I am a professionally trained and qualified counsellor supporting clients with a wide range of issues. Reaching out for help can feel like a big step so I offer a free 15-minute consultation to help you to make your decision. Being able to talk about everything that matters to you and feeling truly heard and understood, can help you to ease your burdens and feel able to cope again. Working on-line together, I offer both long and short-term counselling,
Offering personalised online therapy, if you're dealing with anxiety, depression, grief, anger, trauma or addiction, I am here to support you.
Alongside a successful career in Business IT, I've studied and worked part-time in Mental Health since 2009. I've previously worked as a Trauma Therapist with the NHS for 6 years, and since leaving there, as a volunteer Counsellor and Mentor at Childline (counselling young people up to the age of 19), and in my private practice.
Offering personalised online therapy, if you're dealing with anxiety, depression, grief, anger, trauma or addiction, I am here to support you.
Alongside a successful career in Business IT, I've studied and worked part-time in Mental Health since 2009. I've previously worked as a Trauma Therapist with the NHS for 6 years, and since leaving there, as a volunteer Counsellor and Mentor at Childline (counselling young people up to the age of 19), and in my private practice.
Do you struggle with issues such as anger, anxiety, depression, self esteem, self harm, or relationship issues?
I work creatively using story and metaphor, paints, clay, sand, meditation, music and more. I find people are more able to access the more painful parts of themselves with the help of creative mediums and work to finding their own solutions in their own time.
This is all offered using the humanistic core conditions of empathy, non-judgement and congruence
Do you struggle with issues such as anger, anxiety, depression, self esteem, self harm, or relationship issues?
I work creatively using story and metaphor, paints, clay, sand, meditation, music and more. I find people are more able to access the more painful parts of themselves with the help of creative mediums and work to finding their own solutions in their own time.
This is all offered using the humanistic core conditions of empathy, non-judgement and congruence
We work with clients who are facing relationship, self esteem, depression, anxiety sexual abuse and anger issues.
Are you longing for support in navigating your mental and emotional challenges through the lens of your Christian faith? At GCH, we provide Christian Counselling Services. What sets us apart is our ability to apply both professional and Christian faith aspect in creating a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences in regaining your mental well-being or desired change. We can provide you with tailored support to successfully assist you in wide range of concerns, including depression, low self-esteem, relationship issues and other concerns.
We work with clients who are facing relationship, self esteem, depression, anxiety sexual abuse and anger issues.
Are you longing for support in navigating your mental and emotional challenges through the lens of your Christian faith? At GCH, we provide Christian Counselling Services. What sets us apart is our ability to apply both professional and Christian faith aspect in creating a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences in regaining your mental well-being or desired change. We can provide you with tailored support to successfully assist you in wide range of concerns, including depression, low self-esteem, relationship issues and other concerns.
Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness?
I am a Clinical Psychologist who is highly skilled in working with a wide range of complex mental health and physical health difficulties. I am experienced in working with individuals of all ages and backgrounds. I am registered with the HCPC and the BPS. I work with a range of approaches including CBT and EMDR. I also offer face to face and online therapy.
Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness?
I am a Clinical Psychologist who is highly skilled in working with a wide range of complex mental health and physical health difficulties. I am experienced in working with individuals of all ages and backgrounds. I am registered with the HCPC and the BPS. I work with a range of approaches including CBT and EMDR. I also offer face to face and online therapy.
See more therapy options for Nottingham
Nearby Anger Management Counsellors Searches for Nottingham
- Alfreton
- Beeston
- Belper
- Bingham
- Duffield
- Heanor
- Hucknall
- Hyson Green
- Long Eaton
- Mansfield
- Mansfield Woodhouse
- Sutton-in-Ashfield
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.