Counselling for Teens and Adolescents in Nottingham
I’m an Integrative Counsellor & Therapist. I aim to guide you thoughtfully, helping you to process trauma bonds, divorce, parental alienation, internal conflicts, rejection, abandonment, shame & loss. My approach empowers clients to work with patterns & resistance, gain psychological insights, integrate reparative work to recover, heal and move forward. I specialise in relationship & family difficulties, bereavement, neurodivergence, corporate work stress. Intersectional & culturally sensitive matters, identity, attachment & complex trauma. I also support clients impacted by sexual violence, addictions & health issues.
I’m an Integrative Counsellor & Therapist. I aim to guide you thoughtfully, helping you to process trauma bonds, divorce, parental alienation, internal conflicts, rejection, abandonment, shame & loss. My approach empowers clients to work with patterns & resistance, gain psychological insights, integrate reparative work to recover, heal and move forward. I specialise in relationship & family difficulties, bereavement, neurodivergence, corporate work stress. Intersectional & culturally sensitive matters, identity, attachment & complex trauma. I also support clients impacted by sexual violence, addictions & health issues.
Welcome! I am a fully qualified, accredited, and experienced Counsellor Psychotherapist, and Supervisor.
Life can be very challenging and we can feel sad, lonely, anxious, angry or just numb. Maybe you are suffering from trauma, a bereavement, relationship issues or are being abused? These are some of the issues I can help with. I will work collaboratively and confidentially with you to achieve your goals. Therapy is known to improve clarity, self-awareness, self-esteem and coping skills. I offer counselling for single, short term issues or psychotherapy for more deeper rooted issues. Text me to book a complimentary phone chat.
Welcome! I am a fully qualified, accredited, and experienced Counsellor Psychotherapist, and Supervisor.
Life can be very challenging and we can feel sad, lonely, anxious, angry or just numb. Maybe you are suffering from trauma, a bereavement, relationship issues or are being abused? These are some of the issues I can help with. I will work collaboratively and confidentially with you to achieve your goals. Therapy is known to improve clarity, self-awareness, self-esteem and coping skills. I offer counselling for single, short term issues or psychotherapy for more deeper rooted issues. Text me to book a complimentary phone chat.
Do you struggle with issues such as anger, anxiety, depression, self esteem, self harm, or relationship issues?
Are you feeling stuck in your life and find it difficult to take a step forward?
Have you experienced trauma such as bullying, sexual abuse, domestic violence, or bereavement, and would like to see how this may be impacting on your life and relationships today?
Maybe you tried talking therapies before but seem to be getting nowhere. Creative counselling has the potential to heal you on a much deeper level, leading to long lasting change. Feelings can be accessed, and healed through the power of metaphor and symbols.
Do you struggle with issues such as anger, anxiety, depression, self esteem, self harm, or relationship issues?
Are you feeling stuck in your life and find it difficult to take a step forward?
Have you experienced trauma such as bullying, sexual abuse, domestic violence, or bereavement, and would like to see how this may be impacting on your life and relationships today?
Maybe you tried talking therapies before but seem to be getting nowhere. Creative counselling has the potential to heal you on a much deeper level, leading to long lasting change. Feelings can be accessed, and healed through the power of metaphor and symbols.
Sometimes we need to talk. Or unload. Or work out what needs to change. Sometimes we need to do this with someone who's NOT family or a friend or colleague - someone who can listen deeply and confidentially, with fresh ears - with no bias or judgement. Someone who's steady, accepting and unshockable. What does counselling with me look like? Well, there's no one-size-fits-all. I will tailor it to your needs, session by session. You may have clear objectives, or none at all. It's all ok. We can work it out. I'll certainly want to get to know YOU as a human being, not just the 'issue' you're bringing.
Sometimes we need to talk. Or unload. Or work out what needs to change. Sometimes we need to do this with someone who's NOT family or a friend or colleague - someone who can listen deeply and confidentially, with fresh ears - with no bias or judgement. Someone who's steady, accepting and unshockable. What does counselling with me look like? Well, there's no one-size-fits-all. I will tailor it to your needs, session by session. You may have clear objectives, or none at all. It's all ok. We can work it out. I'll certainly want to get to know YOU as a human being, not just the 'issue' you're bringing.
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
Hi, I’m Kasmira.
What if there isn’t anything “wrong” with you - only parts of you that haven’t yet been understood?
I offer a relational, psychodynamic and integrative approach to therapy, supporting people to understand themselves with curiosity and compassion. Together, we can explore not only the difficulties you are experiencing now, but also the relationships, experiences and beliefs that may have shaped them.
My aim is to offer a space where every part of you can be met with care, rather than judgement.
Hi, I’m Kasmira.
What if there isn’t anything “wrong” with you - only parts of you that haven’t yet been understood?
I offer a relational, psychodynamic and integrative approach to therapy, supporting people to understand themselves with curiosity and compassion. Together, we can explore not only the difficulties you are experiencing now, but also the relationships, experiences and beliefs that may have shaped them.
My aim is to offer a space where every part of you can be met with care, rather than judgement.
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
I have over 8 years' experience supporting teenagers and adults.
Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can’t on your own? Has a health care professional given you a diagnosis, or have you tried to diagnose yourself? Has all this left you asking questions? I’ve answered ‘yes’ to all these questions myself. Therefore, I know there is always hope. If you want to make changes in your life, I can help you – and show you. I am a fully qualified, insured and DBS checked EMDR Psychotherapist and Clinical Supervisor.
I have over 8 years' experience supporting teenagers and adults.
Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can’t on your own? Has a health care professional given you a diagnosis, or have you tried to diagnose yourself? Has all this left you asking questions? I’ve answered ‘yes’ to all these questions myself. Therefore, I know there is always hope. If you want to make changes in your life, I can help you – and show you. I am a fully qualified, insured and DBS checked EMDR Psychotherapist and Clinical Supervisor.
I work predominantly with adults who have experienced trauma / negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.
I work predominantly with adults who have experienced trauma / negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.
Hello, I’m Donna. I am a Holistic Psychotherapist who is passionate about providing a service that is able to tailor therapy to the needs of the individual. During my time working as a Cognitive Behavioural Psychotherapist, I have become increasingly aware of the need to adopt a flexible and more inclusive way of offering therapy. With the aim of offering you a person-centred approach to your therapy journey, I have completed training in a variety of disciplines and therapies. Each therapy can be accessed as a stand-alone treatment or as part of a tailored treatment plan.
Hello, I’m Donna. I am a Holistic Psychotherapist who is passionate about providing a service that is able to tailor therapy to the needs of the individual. During my time working as a Cognitive Behavioural Psychotherapist, I have become increasingly aware of the need to adopt a flexible and more inclusive way of offering therapy. With the aim of offering you a person-centred approach to your therapy journey, I have completed training in a variety of disciplines and therapies. Each therapy can be accessed as a stand-alone treatment or as part of a tailored treatment plan.
Hi, I'm Chloe. A neurodivergent psychotherapist and dog-mum of 2, living and working in Derbyshire. I currently work with a range of clients exploring themes of neurodiversity (self or professionally diagnosed), work-related stress, family dynamics, sexuality and bereavement. I love working with clients to explore power dynamics and have noticed clients using therapy to find their voice establishing boundaries, particularly with parents as they enter adulthood. I have an interest in working with women exploring body-image issues, challenges surrounding weight loss/gain and bariatric surgery.
Hi, I'm Chloe. A neurodivergent psychotherapist and dog-mum of 2, living and working in Derbyshire. I currently work with a range of clients exploring themes of neurodiversity (self or professionally diagnosed), work-related stress, family dynamics, sexuality and bereavement. I love working with clients to explore power dynamics and have noticed clients using therapy to find their voice establishing boundaries, particularly with parents as they enter adulthood. I have an interest in working with women exploring body-image issues, challenges surrounding weight loss/gain and bariatric surgery.
Our team specialises in neurodivergence, trauma, sleep and grief, supporting children, adolescents and adults with anxiety, burnout, identity and emotional overwhelm.
I support children, young people and adults who feel overwhelmed, stuck or need space to be heard. Clients often come with anxiety, burnout, trauma, identity or neurodivergent experiences. Our team of counsellors and psychotherapists offers flexible, personalised support, including evenings and weekends. We create a calm, respectful space where you can explore what matters, at your own pace, and find a way forward that truly fits you.
Online, telephone and in-person (York) sessions available across the UK for flexible, accessible support.
Our team specialises in neurodivergence, trauma, sleep and grief, supporting children, adolescents and adults with anxiety, burnout, identity and emotional overwhelm.
I support children, young people and adults who feel overwhelmed, stuck or need space to be heard. Clients often come with anxiety, burnout, trauma, identity or neurodivergent experiences. Our team of counsellors and psychotherapists offers flexible, personalised support, including evenings and weekends. We create a calm, respectful space where you can explore what matters, at your own pace, and find a way forward that truly fits you.
Online, telephone and in-person (York) sessions available across the UK for flexible, accessible support.
As a qualified Integrative Counsellor and Coach, my passion lies in helping individuals reach their full potential and guiding them through challenging times. I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction. Together, we will address any past or present obstacles that may be contributing to your feelings. By working through these issues, individuals can align with their true selves, leading to a greater sense of self-worth.
As a qualified Integrative Counsellor and Coach, my passion lies in helping individuals reach their full potential and guiding them through challenging times. I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction. Together, we will address any past or present obstacles that may be contributing to your feelings. By working through these issues, individuals can align with their true selves, leading to a greater sense of self-worth.
I work with adults, particularly LGBTQ+ clients who feel stuck, anxious, overwhelmed, or unsure how to be fully themselves. You might be navigating identity, relationships, shame, family dynamics or just feel tired of holding everything in. Therapy can offer space to slow down, reconnect, and come home to yourself. I bring a person-centred, relational, and somatically informed approach - helping you work gently with whatever’s present. I work online with clients across the UK, Ireland and Europe
I work with adults, particularly LGBTQ+ clients who feel stuck, anxious, overwhelmed, or unsure how to be fully themselves. You might be navigating identity, relationships, shame, family dynamics or just feel tired of holding everything in. Therapy can offer space to slow down, reconnect, and come home to yourself. I bring a person-centred, relational, and somatically informed approach - helping you work gently with whatever’s present. I work online with clients across the UK, Ireland and Europe
In training, I specialised in Person Centred work, and the Proactive Approach (for teenagers)
I’m Si, qualified counsellor. You’re the captain of your life. I don't offer advice. I listen deeply with empathy- which means I can put myself in your foxhole without falling in as well.
I’m into believing you have what it takes, and that together we can explore anything in a safe, holding space together. I'm authentic, transparent, and completely real. I will fully accept you, without judgment, evaluation, reservation or fuss. Regardless of what you say.
Google “Kintsugi”. Your cracks, traumas, and life struggles should not be hidden or treated with shame. With healing, they make you look better.
In training, I specialised in Person Centred work, and the Proactive Approach (for teenagers)
I’m Si, qualified counsellor. You’re the captain of your life. I don't offer advice. I listen deeply with empathy- which means I can put myself in your foxhole without falling in as well.
I’m into believing you have what it takes, and that together we can explore anything in a safe, holding space together. I'm authentic, transparent, and completely real. I will fully accept you, without judgment, evaluation, reservation or fuss. Regardless of what you say.
Google “Kintsugi”. Your cracks, traumas, and life struggles should not be hidden or treated with shame. With healing, they make you look better.
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Is this what life was supposed to feel like?
Perhaps you’ve hit some milestones - but now you're at a crossroads. Maybe you're questioning your career, struggling with your old friendships, processing a break-up, or just feeling like something is missing? You can’t shake the nagging feeling that life wasn’t supposed to feel like this.
If you're feeling this way, then I can help you.
Together we might work on:
Decision-paralysis.
Reduce feelings of 'stuckness'.
Ease anxiety about time (running out or being wasted).
Let go of comparison.
So that you can feel clear about your future, and confident to start living your life again!
Is this what life was supposed to feel like?
Perhaps you’ve hit some milestones - but now you're at a crossroads. Maybe you're questioning your career, struggling with your old friendships, processing a break-up, or just feeling like something is missing? You can’t shake the nagging feeling that life wasn’t supposed to feel like this.
If you're feeling this way, then I can help you.
Together we might work on:
Decision-paralysis.
Reduce feelings of 'stuckness'.
Ease anxiety about time (running out or being wasted).
Let go of comparison.
So that you can feel clear about your future, and confident to start living your life again!
I work with individuals who feel disconnected from their authentic selves - perhaps you're feeling stuck, lacking direction, or missing purpose in your life. You might be struggling with past experiences that still affect you today, finding it hard to stay motivated, or feeling uncertain about your future path. Many of my clients initially believe they are the problem, carrying the weight of their struggles internally. If you recognise yourself in these words, know that you're not alone, and that what you're experiencing deserves to be heard and understood.
I work with individuals who feel disconnected from their authentic selves - perhaps you're feeling stuck, lacking direction, or missing purpose in your life. You might be struggling with past experiences that still affect you today, finding it hard to stay motivated, or feeling uncertain about your future path. Many of my clients initially believe they are the problem, carrying the weight of their struggles internally. If you recognise yourself in these words, know that you're not alone, and that what you're experiencing deserves to be heard and understood.
As a BACP Accredited Integrative Psychotherapist, my work meets the high professional and ethical standards set by the British Association for Counselling and Psychotherapy, giving clients reassurance of quality, safety, and confidentiality. I work primarily using psychodynamic and person-centred approaches, helping clients process challenges, build self-awareness, and develop strategies to feel more confident and resilient. I offer specialist support for trauma, coercive or spiritual abuse, neurodiversity (ADHD/Autism), and couples counselling,creating a space where you can explore your experiences and move forward effectively.
As a BACP Accredited Integrative Psychotherapist, my work meets the high professional and ethical standards set by the British Association for Counselling and Psychotherapy, giving clients reassurance of quality, safety, and confidentiality. I work primarily using psychodynamic and person-centred approaches, helping clients process challenges, build self-awareness, and develop strategies to feel more confident and resilient. I offer specialist support for trauma, coercive or spiritual abuse, neurodiversity (ADHD/Autism), and couples counselling,creating a space where you can explore your experiences and move forward effectively.
I work with adults from all walks of life, particularly LGBTQ+ and neurodivergent clients. I specialise in relational trauma, anxiety, relationships, and emotional overwhelm. Many clients come to therapy feeling stuck, disconnected from themselves, or unable to be themselves. Together, we create a safe, compassionate space to explore what’s going on beneath the surface, helping you build self-trust, confidence, clarity, and a stronger sense of self.
I work with adults from all walks of life, particularly LGBTQ+ and neurodivergent clients. I specialise in relational trauma, anxiety, relationships, and emotional overwhelm. Many clients come to therapy feeling stuck, disconnected from themselves, or unable to be themselves. Together, we create a safe, compassionate space to explore what’s going on beneath the surface, helping you build self-trust, confidence, clarity, and a stronger sense of self.
See more therapy options for Nottingham
Nearby Teens Counsellors Searches for Nottingham
- Alfreton
- Beeston
- Belper
- Gamston
- Hucknall
- Kegworth
- Kirkby in Ashfield
- Long Eaton
- Mansfield
- Mansfield Woodhouse
- Sutton-in-Ashfield
- Toton