Counselling for Teens and Adolescents in Nottingham
During 22 years of clinical practice, I have worked for NHS as a high intensity CBT / IPT therapist , but now focus on my private practise providing CBT, Counselling and clinical supervision.
In June 2025 the Scope of Practice and Education for Counselling and Psychotherapy allocated me to Column C, which represents the highest level of training, practice, and competence, indicating advanced skills and experience in working with complex issues. I have a Masters degree and a post graduate certificate along with Senior accreditation by the BACP.
During 22 years of clinical practice, I have worked for NHS as a high intensity CBT / IPT therapist , but now focus on my private practise providing CBT, Counselling and clinical supervision.
In June 2025 the Scope of Practice and Education for Counselling and Psychotherapy allocated me to Column C, which represents the highest level of training, practice, and competence, indicating advanced skills and experience in working with complex issues. I have a Masters degree and a post graduate certificate along with Senior accreditation by the BACP.
Welcome! I am a fully qualified, accredited, and experienced Counsellor Psychotherapist, and Supervisor.
Life can be very challenging and we can feel sad, lonely, anxious, angry or just numb. Maybe you are suffering from trauma, a bereavement, relationship issues or are being abused? These are some of the issues I can help with. I will work collaboratively and confidentially with you to achieve your goals. Therapy is known to improve clarity, self-awareness, self-esteem and coping skills. I offer counselling for single, short term issues or psychotherapy for more deeper rooted issues. Text me to book a complimentary phone chat.
Welcome! I am a fully qualified, accredited, and experienced Counsellor Psychotherapist, and Supervisor.
Life can be very challenging and we can feel sad, lonely, anxious, angry or just numb. Maybe you are suffering from trauma, a bereavement, relationship issues or are being abused? These are some of the issues I can help with. I will work collaboratively and confidentially with you to achieve your goals. Therapy is known to improve clarity, self-awareness, self-esteem and coping skills. I offer counselling for single, short term issues or psychotherapy for more deeper rooted issues. Text me to book a complimentary phone chat.
As a BACP Accredited Integrative Psychotherapist, my work meets the high professional and ethical standards set by the British Association for Counselling and Psychotherapy, giving clients reassurance of quality, safety, and confidentiality. I work primarily using psychodynamic and person-centred approaches, helping clients process challenges, build self-awareness, and develop strategies to feel more confident and resilient. I offer specialist support for trauma, coercive or spiritual abuse, neurodiversity (ADHD/Autism), and couples counselling,creating a space where you can explore your experiences and move forward effectively.
As a BACP Accredited Integrative Psychotherapist, my work meets the high professional and ethical standards set by the British Association for Counselling and Psychotherapy, giving clients reassurance of quality, safety, and confidentiality. I work primarily using psychodynamic and person-centred approaches, helping clients process challenges, build self-awareness, and develop strategies to feel more confident and resilient. I offer specialist support for trauma, coercive or spiritual abuse, neurodiversity (ADHD/Autism), and couples counselling,creating a space where you can explore your experiences and move forward effectively.
What happened to us, doesn't have to define us. The narrative of our issues can be transformed in something different. A healing story that can give you empowerment and freedom. We can feel angry, anxious, frozen, stuck but we may not always know why. You may look for happiness or you feel you are lost. Or perhaps, you still don't know what's missing. Regardless, I understand it's important for you to know how to cope and what really matters to you. Finding and challenging your personal story, may give you the answers you are looking for. I can help with that!
What happened to us, doesn't have to define us. The narrative of our issues can be transformed in something different. A healing story that can give you empowerment and freedom. We can feel angry, anxious, frozen, stuck but we may not always know why. You may look for happiness or you feel you are lost. Or perhaps, you still don't know what's missing. Regardless, I understand it's important for you to know how to cope and what really matters to you. Finding and challenging your personal story, may give you the answers you are looking for. I can help with that!
You’ve always been the capable one. High functioning, self aware, often the one others turn to for advice. But lately everything feels heavy. You’re burnt out, emotionally overloaded, and wondering who you are underneath all the coping.
I work with women who look like they’re managing on the outside but feel anxious, overwhelmed, or stuck on the inside. This often shows up in motherhood, after difficult experiences like birth trauma, or during big life transitions. You might be tired of overthinking, holding everything together, and feeling like you’ve lost a sense of yourself.
You’ve always been the capable one. High functioning, self aware, often the one others turn to for advice. But lately everything feels heavy. You’re burnt out, emotionally overloaded, and wondering who you are underneath all the coping.
I work with women who look like they’re managing on the outside but feel anxious, overwhelmed, or stuck on the inside. This often shows up in motherhood, after difficult experiences like birth trauma, or during big life transitions. You might be tired of overthinking, holding everything together, and feeling like you’ve lost a sense of yourself.
I offer tailored therapeutic support to people who have experienced a distressing or traumatic event(s). You may be feeling overwhelmed by everything that has happened and everything you are feeling. You may be struggling in some areas of your life such as work or in your relationships. This is completely normal and I'll work with you to discover what the root of that difficulty is so that you can begin to overcome it. Because you can overcome it.
I offer tailored therapeutic support to people who have experienced a distressing or traumatic event(s). You may be feeling overwhelmed by everything that has happened and everything you are feeling. You may be struggling in some areas of your life such as work or in your relationships. This is completely normal and I'll work with you to discover what the root of that difficulty is so that you can begin to overcome it. Because you can overcome it.
Are you feeling stuck, lost, or simply worn down by everything you’ve been carrying? Maybe you’re going through a relationship breakdown, living with the impact of domestic abuse, or trying to make sense of past trauma. Whatever your story looks like, you deserve support that feels safe, steady, and genuinely on your side.
I work in a person centred way, which means I don’t push, judge, or tell you who you should be. Instead, I offer a calm, compassionate space where you can breathe, talk, and explore what’s going on at your own pace.
Are you feeling stuck, lost, or simply worn down by everything you’ve been carrying? Maybe you’re going through a relationship breakdown, living with the impact of domestic abuse, or trying to make sense of past trauma. Whatever your story looks like, you deserve support that feels safe, steady, and genuinely on your side.
I work in a person centred way, which means I don’t push, judge, or tell you who you should be. Instead, I offer a calm, compassionate space where you can breathe, talk, and explore what’s going on at your own pace.
I am an experienced psychotherapist with several years of practice supporting individuals through a wide range of emotional and psychological challenges, including anxiety disorders, depression, trauma, PTSD, phobias, low self-esteem, relational difficulties, and mood disorders.
Over the years, I have worked with clients from all walks of life — students, professionals, people adjusting to significant life transitions such as relocation or immigration. I also support young women, mums struggling with postpartum depression, and single parents navigating the demands of modern life.
I am an experienced psychotherapist with several years of practice supporting individuals through a wide range of emotional and psychological challenges, including anxiety disorders, depression, trauma, PTSD, phobias, low self-esteem, relational difficulties, and mood disorders.
Over the years, I have worked with clients from all walks of life — students, professionals, people adjusting to significant life transitions such as relocation or immigration. I also support young women, mums struggling with postpartum depression, and single parents navigating the demands of modern life.
Our team specialises in neurodivergence, trauma, sleep and grief, supporting children, adolescents and adults with anxiety, burnout, identity and emotional overwhelm.
I support children, young people and adults who feel overwhelmed, stuck or need space to be heard. Clients often come with anxiety, burnout, trauma, identity or neurodivergent experiences. Our team of counsellors and psychotherapists offers flexible, personalised support, including evenings and weekends. We create a calm, respectful space where you can explore what matters, at your own pace, and find a way forward that truly fits you.
Online, telephone and in-person (York) sessions available across the UK for flexible, accessible support.
Our team specialises in neurodivergence, trauma, sleep and grief, supporting children, adolescents and adults with anxiety, burnout, identity and emotional overwhelm.
I support children, young people and adults who feel overwhelmed, stuck or need space to be heard. Clients often come with anxiety, burnout, trauma, identity or neurodivergent experiences. Our team of counsellors and psychotherapists offers flexible, personalised support, including evenings and weekends. We create a calm, respectful space where you can explore what matters, at your own pace, and find a way forward that truly fits you.
Online, telephone and in-person (York) sessions available across the UK for flexible, accessible support.
In training, I specialised in Person Centred work, and the Proactive Approach (for teenagers)
I’m Si, qualified counsellor. You’re the captain of your life. I don't offer advice. I listen deeply with empathy- which means I can put myself in your foxhole without falling in as well.
I’m into believing you have what it takes, and that together we can explore anything in a safe, holding space together. I'm authentic, transparent, and completely real. I will fully accept you, without judgment, evaluation, reservation or fuss. Regardless of what you say.
Google “Kintsugi”. Your cracks, traumas, and life struggles should not be hidden or treated with shame. With healing, they make you look better.
In training, I specialised in Person Centred work, and the Proactive Approach (for teenagers)
I’m Si, qualified counsellor. You’re the captain of your life. I don't offer advice. I listen deeply with empathy- which means I can put myself in your foxhole without falling in as well.
I’m into believing you have what it takes, and that together we can explore anything in a safe, holding space together. I'm authentic, transparent, and completely real. I will fully accept you, without judgment, evaluation, reservation or fuss. Regardless of what you say.
Google “Kintsugi”. Your cracks, traumas, and life struggles should not be hidden or treated with shame. With healing, they make you look better.
Offering sessions for adults of all ages and teens.
Welcome- I'm glad you’re here, this is a safe space for you to do some self- discovery in a supportive non-judgmental setting. I offer affordable sessions tailored to your needs. I am here to help you move through what's been holding you back.
Starting therapy can feel difficult, you may feel unsure, this is completely natural. I aim to deliver compassion and a warmth, gently settling you in at your pace. My practice is built on connection and trust, creating a meaningful relationship that brings you comfort and the reassurance you need on this path to a better sense of self and a hopeful future.
Offering sessions for adults of all ages and teens.
Welcome- I'm glad you’re here, this is a safe space for you to do some self- discovery in a supportive non-judgmental setting. I offer affordable sessions tailored to your needs. I am here to help you move through what's been holding you back.
Starting therapy can feel difficult, you may feel unsure, this is completely natural. I aim to deliver compassion and a warmth, gently settling you in at your pace. My practice is built on connection and trust, creating a meaningful relationship that brings you comfort and the reassurance you need on this path to a better sense of self and a hopeful future.
Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness? Do you perhaps find it hard to talk about what is going on for you with people around you including your loved ones? You may be noticing that the way you are coping is not helping you to feel better in the long term. I strongly believe that everyone deserves a chance to learn how to manage difficult things that are going on for them, and to move forward to a place where they can feel positive and their mind is at ease. I can work with you collaboratively, and help you to achieve your goals.
Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness? Do you perhaps find it hard to talk about what is going on for you with people around you including your loved ones? You may be noticing that the way you are coping is not helping you to feel better in the long term. I strongly believe that everyone deserves a chance to learn how to manage difficult things that are going on for them, and to move forward to a place where they can feel positive and their mind is at ease. I can work with you collaboratively, and help you to achieve your goals.
I have been in practice for 25 years and during that time helped hundreds of clients with a wide range of emotional issues. I am a compassionate and approachable person that clients trust and feel at ease with. Relationship breakdowns and difficulties can leave people feeling lost and confused counselling can help them through this process of change . Past difficult experiences can have an impact on their lives in a negative way , I can help clients process past trauma so that they can live a more happy life. I was the clinical supervisor at a womens sexual abuse charity and the clinical lead of a cancer charity for 3 years .
I have been in practice for 25 years and during that time helped hundreds of clients with a wide range of emotional issues. I am a compassionate and approachable person that clients trust and feel at ease with. Relationship breakdowns and difficulties can leave people feeling lost and confused counselling can help them through this process of change . Past difficult experiences can have an impact on their lives in a negative way , I can help clients process past trauma so that they can live a more happy life. I was the clinical supervisor at a womens sexual abuse charity and the clinical lead of a cancer charity for 3 years .
I have over 8 years' experience supporting teenagers and adults.
Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can’t on your own? Has a health care professional given you a diagnosis, or have you tried to diagnose yourself? Has all this left you asking questions? I’ve answered ‘yes’ to all these questions myself. Therefore, I know there is always hope. If you want to make changes in your life, I can help you – and show you. I am a fully qualified, insured and DBS checked EMDR Psychotherapist and Clinical Supervisor.
I have over 8 years' experience supporting teenagers and adults.
Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can’t on your own? Has a health care professional given you a diagnosis, or have you tried to diagnose yourself? Has all this left you asking questions? I’ve answered ‘yes’ to all these questions myself. Therefore, I know there is always hope. If you want to make changes in your life, I can help you – and show you. I am a fully qualified, insured and DBS checked EMDR Psychotherapist and Clinical Supervisor.
I’m a trauma-informed, neuro-affirming Counsellor supporting children and adults through in-person and online therapy. I specialise in adult online sessions offering a safe, confidential space to explore anxiety, depression, trauma, burnout and the emotional impact of late diagnosis. My integrative approach blends Person-Centred Therapy, CBT, and Psychodynamic principles. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
I’m a trauma-informed, neuro-affirming Counsellor supporting children and adults through in-person and online therapy. I specialise in adult online sessions offering a safe, confidential space to explore anxiety, depression, trauma, burnout and the emotional impact of late diagnosis. My integrative approach blends Person-Centred Therapy, CBT, and Psychodynamic principles. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
PSYCHOLOGY EXPERT SERVICES: Psychological assessment, educational testing services and occupational health assessments. EXPERT PSYCHOLOGIST ASSESSMENT OF SPECIFIC LEARNING DISABILITY & NEURODEVELOPMENTAL CONDITIONS: Dyslexia tests, dyslexia in children, dyspraxia tests, autism spectrum disorder, autism spectrum, ADHD tests, and official IQ testing. MENTAL HEALTH: Personality disorder testing, mental health assessment online, wellbeing, and assessments of malingering disorders. We provide occupational health checks, undertake occupational health referrals, work capability assessments and advise on sickness absence policy.
PSYCHOLOGY EXPERT SERVICES: Psychological assessment, educational testing services and occupational health assessments. EXPERT PSYCHOLOGIST ASSESSMENT OF SPECIFIC LEARNING DISABILITY & NEURODEVELOPMENTAL CONDITIONS: Dyslexia tests, dyslexia in children, dyspraxia tests, autism spectrum disorder, autism spectrum, ADHD tests, and official IQ testing. MENTAL HEALTH: Personality disorder testing, mental health assessment online, wellbeing, and assessments of malingering disorders. We provide occupational health checks, undertake occupational health referrals, work capability assessments and advise on sickness absence policy.
Sometimes we need to talk. Or unload. Or work out what needs to change. Sometimes we need to do this with someone who's NOT family or a friend or colleague - someone who can listen deeply and confidentially, with fresh ears - with no bias or judgement. Someone who's steady, accepting and unshockable. What does counselling with me look like? Well, there's no one-size-fits-all. I will tailor it to your needs, session by session. You may have clear objectives, or none at all. It's all ok. We can work it out. I'll certainly want to get to know YOU as a human being, not just the 'issue' you're bringing.
Sometimes we need to talk. Or unload. Or work out what needs to change. Sometimes we need to do this with someone who's NOT family or a friend or colleague - someone who can listen deeply and confidentially, with fresh ears - with no bias or judgement. Someone who's steady, accepting and unshockable. What does counselling with me look like? Well, there's no one-size-fits-all. I will tailor it to your needs, session by session. You may have clear objectives, or none at all. It's all ok. We can work it out. I'll certainly want to get to know YOU as a human being, not just the 'issue' you're bringing.
I work predominantly with adults who have experienced trauma / negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.
I work predominantly with adults who have experienced trauma / negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing.
Supervision: I begin training as a Clinical Supervisor in September doing a Creative Supervision Diploma with the London School of Psychodrama and so am offering Supervision sessions in person or online. Please get in touch for more information.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing.
Supervision: I begin training as a Clinical Supervisor in September doing a Creative Supervision Diploma with the London School of Psychodrama and so am offering Supervision sessions in person or online. Please get in touch for more information.
I have over 13 years clinical experience working with individuals, couples and families including within the NHS, Child and Adolescent Mental Health Service (CAMHS) and Private Practice.
Struggling with anxiety, trauma, or relationship challenges? I'm an experienced UK-registered Psychotherapist (13+ years) specialising in complex trauma, anxiety, neurodiversity, and family therapy.
A Systemic & Family Therapist and EMDR Practitioner, I support individuals, couples, and families seeking to heal trauma, navigate anxiety/depression, transform relationships, or embrace neurodiversity.
I am a Child Expert with extensive clinical experience supporting children and young people. I offer daytime UK hours and flexible sessions for overseas individuals and families. I offer a free 30-min consultation. No waiting list.
I have over 13 years clinical experience working with individuals, couples and families including within the NHS, Child and Adolescent Mental Health Service (CAMHS) and Private Practice.
Struggling with anxiety, trauma, or relationship challenges? I'm an experienced UK-registered Psychotherapist (13+ years) specialising in complex trauma, anxiety, neurodiversity, and family therapy.
A Systemic & Family Therapist and EMDR Practitioner, I support individuals, couples, and families seeking to heal trauma, navigate anxiety/depression, transform relationships, or embrace neurodiversity.
I am a Child Expert with extensive clinical experience supporting children and young people. I offer daytime UK hours and flexible sessions for overseas individuals and families. I offer a free 30-min consultation. No waiting list.
See more therapy options for Nottingham
Nearby Teens Counsellors Searches for Nottingham
- Alfreton
- Beeston
- Belper
- Gamston
- Hucknall
- Kegworth
- Kirkby in Ashfield
- Long Eaton
- Mansfield
- Mansfield Woodhouse
- Sutton-in-Ashfield
- Toton