Counselling for Teens and Adolescents in Nottingham
I offer counselling and hypnotherapy in Nottingham and online across the UK, specialising in anxiety, overthinking, and support for teenagers and adults who want practical, real-world change.
Therapy with me is about helping you understand what’s going on — and giving you tools that genuinely make a difference in day-to-day life.
My approach is straightforward— "less woo, more you", more clarity and practical support. I integrate evidence-based approaches including CBT, psychodynamic therapy, and hypnotherapy, depending on what is best for you.
I offer counselling and hypnotherapy in Nottingham and online across the UK, specialising in anxiety, overthinking, and support for teenagers and adults who want practical, real-world change.
Therapy with me is about helping you understand what’s going on — and giving you tools that genuinely make a difference in day-to-day life.
My approach is straightforward— "less woo, more you", more clarity and practical support. I integrate evidence-based approaches including CBT, psychodynamic therapy, and hypnotherapy, depending on what is best for you.
Whatever you might be facing, Depression, Stress, Anxiety, a broken relationship or loss of some Kind, Lindy's Place is a safe place to explore your feelings and experiences. An integrative approach means whatever your goal is for Counselling Lindy has the tools, techniques and experience to support you. Lindy's place is for Adults and Children and can offer talking & play therapy. Sometimes all you need is a safe place to be yourself with no pre judgments where you can be heard. Sound familiar? Please get in touch!
Whatever you might be facing, Depression, Stress, Anxiety, a broken relationship or loss of some Kind, Lindy's Place is a safe place to explore your feelings and experiences. An integrative approach means whatever your goal is for Counselling Lindy has the tools, techniques and experience to support you. Lindy's place is for Adults and Children and can offer talking & play therapy. Sometimes all you need is a safe place to be yourself with no pre judgments where you can be heard. Sound familiar? Please get in touch!
Welcome to my profile - My name is Cat and I'm an expert in developmental trauma and personality difficulties. These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on. My approach is to understand the 'why', to get the root cause of difficult experiences so that we know how to improve it. We will work on identifying unhelpful coping strategies and replace these with healthy ones so we can work on developing the life that you want.
Welcome to my profile - My name is Cat and I'm an expert in developmental trauma and personality difficulties. These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on. My approach is to understand the 'why', to get the root cause of difficult experiences so that we know how to improve it. We will work on identifying unhelpful coping strategies and replace these with healthy ones so we can work on developing the life that you want.
I am passionate about working with teens and adults.
Grief/Bereavement: Losing someone you love or the breakdown/loss of a relationship is one of the hardest experiences we can face. I can help you process the waves of grief and support you as you adapt and heal. Whether you're struggling with feelings of sadness, guilt, or anger, you are not alone in this process. Let me help you to adapt to this loss.
I am passionate about working with teens and adults.
Grief/Bereavement: Losing someone you love or the breakdown/loss of a relationship is one of the hardest experiences we can face. I can help you process the waves of grief and support you as you adapt and heal. Whether you're struggling with feelings of sadness, guilt, or anger, you are not alone in this process. Let me help you to adapt to this loss.
Hi, I'm Matthew and I am a MBACP Accredited Person-centred psychotherapist passionate about supporting people to live happier and healthier lives. I have been in practice for over 10 years and have worked in range of different settings (local authority, schools, universities and privately) with individuals from all walks of life. I aim to support my clients to develop the tools and resilience to better cope with the world around them, be at peace with the events of the past and more confident about approaching the future.
Hi, I'm Matthew and I am a MBACP Accredited Person-centred psychotherapist passionate about supporting people to live happier and healthier lives. I have been in practice for over 10 years and have worked in range of different settings (local authority, schools, universities and privately) with individuals from all walks of life. I aim to support my clients to develop the tools and resilience to better cope with the world around them, be at peace with the events of the past and more confident about approaching the future.
Hello, I’m a fully qualified Psychotherapist working with adults and young people to help improve well-being and quality of life. I offer short or longer term therapy depending on your needs and wants. If you are feeling low in mood, anxious, overwhelmed or stuck in some way, psychotherapy can help. I firmly believe that we each have the potential to change, grow and heal when we are offered the right support. I have worked with a broad range of people on the issues that are important to them. Themes have included anxiety, depression, complex trauma, loss, neurodiversity, relationship difficulties, addiction, among many others.
Hello, I’m a fully qualified Psychotherapist working with adults and young people to help improve well-being and quality of life. I offer short or longer term therapy depending on your needs and wants. If you are feeling low in mood, anxious, overwhelmed or stuck in some way, psychotherapy can help. I firmly believe that we each have the potential to change, grow and heal when we are offered the right support. I have worked with a broad range of people on the issues that are important to them. Themes have included anxiety, depression, complex trauma, loss, neurodiversity, relationship difficulties, addiction, among many others.
Making the decision about coming to counselling can be quite daunting however more and more people are looking to therapists for support. It is important to choose a therapist that is right for you so I will give you as much information as possible to help you make an informed choice. I believe that when we have a better understanding of who we are/our patterns of behaviour then we can engage in healthier relationships, live autonomous lives and fulfil our potential.
Making the decision about coming to counselling can be quite daunting however more and more people are looking to therapists for support. It is important to choose a therapist that is right for you so I will give you as much information as possible to help you make an informed choice. I believe that when we have a better understanding of who we are/our patterns of behaviour then we can engage in healthier relationships, live autonomous lives and fulfil our potential.
Hello! Thank you for being here. I'm Amy. I practice from my own home to provide a personal touch. Please get in touch if you are looking for an in-person therapist.
As a relational practitioner, my aim is to provide a warm and real relationship in which I attune to you and your emotional needs. Together we'll cultivate your self-insight, & try to make sense of what's happened to help you move forward.
I work from a trauma-aware lens. I am led by you and where you are at this time. There is no pressure because we can work short, mid or long term.
Hello! Thank you for being here. I'm Amy. I practice from my own home to provide a personal touch. Please get in touch if you are looking for an in-person therapist.
As a relational practitioner, my aim is to provide a warm and real relationship in which I attune to you and your emotional needs. Together we'll cultivate your self-insight, & try to make sense of what's happened to help you move forward.
I work from a trauma-aware lens. I am led by you and where you are at this time. There is no pressure because we can work short, mid or long term.
I work with children, teenagers and adults who have a variety of life experiences such as; anxiety, depression, DID, grief, transgender identity, trauma and addiction.
The path to healing and self knowledge can be hard. The therapeutic relationship offers a safe space to reflect on life experiences, change negative patterns and work through trauma. I am a fully qualified person centred and experiential psychotherapist , trained to MSc level and BACP registered, also holding a degree in Creative, Expressive therapies. I offer a supportive and confidential environment, where we can work together through any experiences and thought processes that you choose to bring to session. Together we will work towards self understanding and personal growth.
I work with children, teenagers and adults who have a variety of life experiences such as; anxiety, depression, DID, grief, transgender identity, trauma and addiction.
The path to healing and self knowledge can be hard. The therapeutic relationship offers a safe space to reflect on life experiences, change negative patterns and work through trauma. I am a fully qualified person centred and experiential psychotherapist , trained to MSc level and BACP registered, also holding a degree in Creative, Expressive therapies. I offer a supportive and confidential environment, where we can work together through any experiences and thought processes that you choose to bring to session. Together we will work towards self understanding and personal growth.
I’m Olivia, a Level 7 therapist working with adults and young people. Whether you’re feeling overwhelmed, stuck in unhelpful patterns, or uncertain, I aim to meet you as you are and work at a pace that feels safe for you, creating a space built on collaboration, trust and emotional safety.
My approach is integrative and highly individualised, focusing on you as a whole person- your experiences, strengths, challenges and the meaning you make of them- rather than applying a one-size-fits-all model. I encourage you to share what feels supportive, what doesn’t, and what you need from our work together.
I’m Olivia, a Level 7 therapist working with adults and young people. Whether you’re feeling overwhelmed, stuck in unhelpful patterns, or uncertain, I aim to meet you as you are and work at a pace that feels safe for you, creating a space built on collaboration, trust and emotional safety.
My approach is integrative and highly individualised, focusing on you as a whole person- your experiences, strengths, challenges and the meaning you make of them- rather than applying a one-size-fits-all model. I encourage you to share what feels supportive, what doesn’t, and what you need from our work together.
I am a HCPC-registered Clinical Psychologist, EMDR and Advanced Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation (sense making) and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
I am a HCPC-registered Clinical Psychologist, EMDR and Advanced Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation (sense making) and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
Welcome, I am an Integrative psychotherapist and I work with young people aged 11+ and adults offering a relational and developmental approach. My aim is to offer a warm, authentic and non-judgemental space where you can begin to make sense of your feelings and the impact of your life experiences. Our sessions are guided by what feels important to you, working collaboratively towards growth and change. I value working with the whole person, understanding the mental, emotional, physical and spiritual parts that make us who we are. Each part of you deserves to be seen, valued and accepted just as you are.
Welcome, I am an Integrative psychotherapist and I work with young people aged 11+ and adults offering a relational and developmental approach. My aim is to offer a warm, authentic and non-judgemental space where you can begin to make sense of your feelings and the impact of your life experiences. Our sessions are guided by what feels important to you, working collaboratively towards growth and change. I value working with the whole person, understanding the mental, emotional, physical and spiritual parts that make us who we are. Each part of you deserves to be seen, valued and accepted just as you are.
My practice is geared towards adolescents and adults grappling employment, personal, family work, educational or health issues.
My emphasis is on goal-directed cognitive behavioural therapy and conducting psychological assessments, anger management, bereavement counselling, problem-solving, psychoeducational, and conflict resolution strategies. For clients interested in pursuing therapy the initial visit is a diagnostic evaluation session.
My practice is geared towards adolescents and adults grappling employment, personal, family work, educational or health issues.
My emphasis is on goal-directed cognitive behavioural therapy and conducting psychological assessments, anger management, bereavement counselling, problem-solving, psychoeducational, and conflict resolution strategies. For clients interested in pursuing therapy the initial visit is a diagnostic evaluation session.
I am a professionally trained and qualified counsellor supporting clients with a wide range of issues. Reaching out for help can feel like a big step so I offer a free 15-minute consultation to help you to make your decision. Being able to talk about everything that matters to you and feeling truly heard and understood, can help you to ease your burdens and feel able to cope again. Working on-line together, I offer both long and short-term counselling,
I am a professionally trained and qualified counsellor supporting clients with a wide range of issues. Reaching out for help can feel like a big step so I offer a free 15-minute consultation to help you to make your decision. Being able to talk about everything that matters to you and feeling truly heard and understood, can help you to ease your burdens and feel able to cope again. Working on-line together, I offer both long and short-term counselling,
Specialising in working with young people aged 11-18 years. Counselling Service for Young People, Adults and Couples in Nottingham and Stratford Upon Avon. Nicky Adams MBACP, BA(Hons), MNCPS Acc). Counsellor / Psychotherapist and Clinical Supervisor. I am a fully qualified, registered and insured Counsellor. DBS checked. If life is a struggle right now, get in touch and we can work together to make life happier.. I am an integrative therapist, working in a solution / client centred way using a range of approaches including CBT and Mindfulness to help relieve your emotional distress.
Specialising in working with young people aged 11-18 years. Counselling Service for Young People, Adults and Couples in Nottingham and Stratford Upon Avon. Nicky Adams MBACP, BA(Hons), MNCPS Acc). Counsellor / Psychotherapist and Clinical Supervisor. I am a fully qualified, registered and insured Counsellor. DBS checked. If life is a struggle right now, get in touch and we can work together to make life happier.. I am an integrative therapist, working in a solution / client centred way using a range of approaches including CBT and Mindfulness to help relieve your emotional distress.
We are all affected by hardship at some point in our lives. We may experience depression, anxiety, and a host of other challenges impacting our quality of life. It can feel as though we're focused solely on survival, leaving us with little or no energy for things that bring us enrichment, fulfilment and purpose. Therapy provides a safe, warm space to explore problems and develop practical solutions, helping you take back your life. Indeed, as we embark on your counselling journey, we open up to a range of possibilities. Let's move forward.
We are all affected by hardship at some point in our lives. We may experience depression, anxiety, and a host of other challenges impacting our quality of life. It can feel as though we're focused solely on survival, leaving us with little or no energy for things that bring us enrichment, fulfilment and purpose. Therapy provides a safe, warm space to explore problems and develop practical solutions, helping you take back your life. Indeed, as we embark on your counselling journey, we open up to a range of possibilities. Let's move forward.
My practice is in Beeston, Nottinghamshire in person and online from anywhere. I use principles from CBT, DBT and relational psychological concepts. I am a qualified Clinical Supervisor offering individual and group Supervision. If you’re facing distressing or traumatic experiences affecting your mental health, I can support you explore this to make sense of what's going on and consider change. I work on a short or longer term basis and offer Single Session therapy. Where talking can be difficult; our unconscious thoughts getting in the way of change, I’m able to offer body focussed or creative therapeutic solutions.
My practice is in Beeston, Nottinghamshire in person and online from anywhere. I use principles from CBT, DBT and relational psychological concepts. I am a qualified Clinical Supervisor offering individual and group Supervision. If you’re facing distressing or traumatic experiences affecting your mental health, I can support you explore this to make sense of what's going on and consider change. I work on a short or longer term basis and offer Single Session therapy. Where talking can be difficult; our unconscious thoughts getting in the way of change, I’m able to offer body focussed or creative therapeutic solutions.
Life can sometimes bring challenges involving difficult feelings and unhelpful thoughts. You might feel stressed, stuck, unhappy and unsure what to do. Therapy can help you navigate through these moments. Speaking to someone impartial and supportive can help you find a new perspective and understanding of the situation you find yourself in. You are not alone, I am here to support you in whatever you are going through.
Life can sometimes bring challenges involving difficult feelings and unhelpful thoughts. You might feel stressed, stuck, unhappy and unsure what to do. Therapy can help you navigate through these moments. Speaking to someone impartial and supportive can help you find a new perspective and understanding of the situation you find yourself in. You are not alone, I am here to support you in whatever you are going through.
I have over 13 years clinical experience working with individuals, couples and families including within the NHS, Child and Adolescent Mental Health Service (CAMHS) and Private Practice.
Struggling with anxiety, trauma, or relationship challenges? I'm an experienced UK-registered Psychotherapist (13+ years) specialising in complex trauma, anxiety, neurodiversity, and family therapy.
A Systemic & Family Therapist and EMDR Practitioner, I support individuals, couples, and families seeking to heal trauma, navigate anxiety/depression, transform relationships, or embrace neurodiversity.
I am a Child Expert with extensive clinical experience supporting children and young people. I offer daytime UK hours and flexible sessions for overseas individuals and families. I offer a free 30-min consultation. No waiting list.
I have over 13 years clinical experience working with individuals, couples and families including within the NHS, Child and Adolescent Mental Health Service (CAMHS) and Private Practice.
Struggling with anxiety, trauma, or relationship challenges? I'm an experienced UK-registered Psychotherapist (13+ years) specialising in complex trauma, anxiety, neurodiversity, and family therapy.
A Systemic & Family Therapist and EMDR Practitioner, I support individuals, couples, and families seeking to heal trauma, navigate anxiety/depression, transform relationships, or embrace neurodiversity.
I am a Child Expert with extensive clinical experience supporting children and young people. I offer daytime UK hours and flexible sessions for overseas individuals and families. I offer a free 30-min consultation. No waiting list.
In training, I specialised in Person Centred work, and the Proactive Approach (for teenagers)
I’m Si, qualified counsellor. You’re the captain of your life. I don't offer advice. I listen deeply with empathy- which means I can put myself in your foxhole without falling in as well.
I’m into believing you have what it takes, and that together we can explore anything in a safe, holding space together. I'm authentic, transparent, and completely real. I will fully accept you, without judgment, evaluation, reservation or fuss. Regardless of what you say.
Google “Kintsugi”. Your cracks, traumas, and life struggles should not be hidden or treated with shame. With healing, they make you look better.
In training, I specialised in Person Centred work, and the Proactive Approach (for teenagers)
I’m Si, qualified counsellor. You’re the captain of your life. I don't offer advice. I listen deeply with empathy- which means I can put myself in your foxhole without falling in as well.
I’m into believing you have what it takes, and that together we can explore anything in a safe, holding space together. I'm authentic, transparent, and completely real. I will fully accept you, without judgment, evaluation, reservation or fuss. Regardless of what you say.
Google “Kintsugi”. Your cracks, traumas, and life struggles should not be hidden or treated with shame. With healing, they make you look better.
See more therapy options for Nottingham
Nearby Teens Counsellors Searches for Nottingham
- Alfreton
- Beeston
- Belper
- Gamston
- Hucknall
- Kegworth
- Kirkby in Ashfield
- Long Eaton
- Mansfield
- Mansfield Woodhouse
- Sutton-in-Ashfield
- Toton