Counselling for Teens and Adolescents in Nottingham

James Hawes
Psychotherapist, MBACP Accred
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues. I have worked successfully with hundreds of clients including Nurses, CEO's, plumbers, doctor's, professional sportsmen, businessmen and women, students, MD's and hairdressers. Modern life can be hectic and stressful stretching mind, body and spirit to breaking point. The result of this pressure can often make us feel out of sync or disjointed causing dis-ease and unhappiness. With my experienced and unique approach I seek to provide the right conditions to help people recover and develop
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues. I have worked successfully with hundreds of clients including Nurses, CEO's, plumbers, doctor's, professional sportsmen, businessmen and women, students, MD's and hairdressers. Modern life can be hectic and stressful stretching mind, body and spirit to breaking point. The result of this pressure can often make us feel out of sync or disjointed causing dis-ease and unhappiness. With my experienced and unique approach I seek to provide the right conditions to help people recover and develop
0115 697 1834 View 0115 697 1834
Kelly Soar
Counsellor, MBACP
Online Only
Welcome! I'm an experienced, compassionate psychotherapist with a passion for helping individuals navigate life’s challenges. My practice is grounded in empathy, confidentiality, and a deep understanding of diverse psychological issues. I've worked with clients from various backgrounds, facing a wide range of concerns, including anxiety, depression, trauma, and relationship difficulties.
Welcome! I'm an experienced, compassionate psychotherapist with a passion for helping individuals navigate life’s challenges. My practice is grounded in empathy, confidentiality, and a deep understanding of diverse psychological issues. I've worked with clients from various backgrounds, facing a wide range of concerns, including anxiety, depression, trauma, and relationship difficulties.
0115 647 7408 View 0115 647 7408
James Sussex
Psychotherapist, MSc, MBACP Accred
1 Endorsed
Online Only
I’m a UK based BACP and NCPS Accredited integrative psychotherapist with over 10 years of experience across private practice, Employee Assistance Programmes (EAPs), organisational wellbeing, and complex therapeutic work. Alongside therapy practice, I also deliver wellbeing and psychoeducational training internationally and have worked within clinical leadership roles across both national and global services.
I’m a UK based BACP and NCPS Accredited integrative psychotherapist with over 10 years of experience across private practice, Employee Assistance Programmes (EAPs), organisational wellbeing, and complex therapeutic work. Alongside therapy practice, I also deliver wellbeing and psychoeducational training internationally and have worked within clinical leadership roles across both national and global services.
020 4538 2595 View 020 4538 2595
Dr Catrin Williams
Psychologist, PsychD, HCPC - Forensic Psych.
1 Endorsed
Welcome to my profile - My name is Cat and I'm an expert in developmental trauma and personality difficulties. These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on. My approach is to understand the 'why', to get the root cause of difficult experiences so that we know how to improve it. We will work on identifying unhelpful coping strategies and replace these with healthy ones so we can work on developing the life that you want.
Welcome to my profile - My name is Cat and I'm an expert in developmental trauma and personality difficulties. These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on. My approach is to understand the 'why', to get the root cause of difficult experiences so that we know how to improve it. We will work on identifying unhelpful coping strategies and replace these with healthy ones so we can work on developing the life that you want.
01829 708150 View 01829 708150
Lindy Jones
Psychotherapist, PNCPS Acc.
Whatever you might be facing, Depression, Stress, Anxiety, a broken relationship or loss of some Kind, Lindy's Place is a safe place to explore your feelings and experiences. An integrative approach means whatever your goal is for Counselling Lindy has the tools, techniques and experience to support you. Lindy's place is for Adults and Children and can offer talking & play therapy. Sometimes all you need is a safe place to be yourself with no pre judgments where you can be heard. Sound familiar? Please get in touch!
Whatever you might be facing, Depression, Stress, Anxiety, a broken relationship or loss of some Kind, Lindy's Place is a safe place to explore your feelings and experiences. An integrative approach means whatever your goal is for Counselling Lindy has the tools, techniques and experience to support you. Lindy's place is for Adults and Children and can offer talking & play therapy. Sometimes all you need is a safe place to be yourself with no pre judgments where you can be heard. Sound familiar? Please get in touch!
0115 647 8990 View 0115 647 8990
Laura Hutchinson
Psychotherapist, MBACP
I have extensive knowledge of working with young children and teenagers, adult survivors of DV, problem gambling, offenders and suicide.
Hello, and thank you for taking the time to read my profile. My name is Laura. I have been practicing as a therapist for over10 years, supporting adults and children with their mental health. I am a humanistic and integrative therapist working to support people through the healing process. Reaching out and taking the steps to help yourself takes courage, and I am pleased you are here.
I have extensive knowledge of working with young children and teenagers, adult survivors of DV, problem gambling, offenders and suicide.
Hello, and thank you for taking the time to read my profile. My name is Laura. I have been practicing as a therapist for over10 years, supporting adults and children with their mental health. I am a humanistic and integrative therapist working to support people through the healing process. Reaching out and taking the steps to help yourself takes courage, and I am pleased you are here.
01777 809412 View 01777 809412
Francesca Dod
Counsellor, MSc, MBACP Accred
1 Endorsed
Life can sometimes feel overwhelming; moments of anxiety, low mood, or self-doubt can leave you feeling stuck or disconnected from yourself. In our work together, you’ll find a calm and compassionate space to pause, reflect and begin to make sense of what you’re experiencing. Through a supportive and genuine therapeutic relationship, we can explore the patterns and experiences that may be holding you back and help you move toward greater understanding, resilience and self-acceptance.
Life can sometimes feel overwhelming; moments of anxiety, low mood, or self-doubt can leave you feeling stuck or disconnected from yourself. In our work together, you’ll find a calm and compassionate space to pause, reflect and begin to make sense of what you’re experiencing. Through a supportive and genuine therapeutic relationship, we can explore the patterns and experiences that may be holding you back and help you move toward greater understanding, resilience and self-acceptance.
0115 647 4487 View 0115 647 4487
Andrea Damico
Psychotherapist, MSc, MUKCP
1 Endorsed
Welcome!  Thank you  for taking the time to  read my profile which I hope will be helpful. I'm Andrea. Thank you for visiting my profile. I'm an Integrative psychotherapist, working within a humanistic, relational, and developmental framework. I have a wide range of experience working with people of all ages who need support or are experiencing difficulty. I have worked as a constitutional movement therapist since 1984 specialising in childhood developmental disorders in the NHS, private practice and educational settings both at home and abroad and gained a Masters in this subject in 2014.
Welcome!  Thank you  for taking the time to  read my profile which I hope will be helpful. I'm Andrea. Thank you for visiting my profile. I'm an Integrative psychotherapist, working within a humanistic, relational, and developmental framework. I have a wide range of experience working with people of all ages who need support or are experiencing difficulty. I have worked as a constitutional movement therapist since 1984 specialising in childhood developmental disorders in the NHS, private practice and educational settings both at home and abroad and gained a Masters in this subject in 2014.
0115 671 3855 View 0115 671 3855
Judith Byrnes
Counsellor, MBACP
1 Endorsed
Immediate Availability - currently have availability online/telephone and face to face (Nottingham). I have over a decades experience, working with people of all ages and from all walks of life. I work with a range of issues including anxiety, grief, domestic abuse and sexual assault. I worked for Women’s Aid for over 12 years as an Independent Domestic Violence Advocate and as a Sexual Assault Referral Centre as a crisis worker, gaining a full insight of the impact trauma has. Welcome to a judgement-free zone, where you can talk openly. You will be heard, you will be seen and you will never be judged.
Immediate Availability - currently have availability online/telephone and face to face (Nottingham). I have over a decades experience, working with people of all ages and from all walks of life. I work with a range of issues including anxiety, grief, domestic abuse and sexual assault. I worked for Women’s Aid for over 12 years as an Independent Domestic Violence Advocate and as a Sexual Assault Referral Centre as a crisis worker, gaining a full insight of the impact trauma has. Welcome to a judgement-free zone, where you can talk openly. You will be heard, you will be seen and you will never be judged.
0115 647 0515 View 0115 647 0515
Jatinder Purwaha
Psychotherapist, MA, MBACP Accred
One of my clients has been feeling down, depressed and demotivated. If irritated and short-tempered with people, especially with his wife. He could not find any reason for his feelings. Following the discussion with the client, he said he was a very motivated and active member of his family, but over the past couple of years, he had noticed some changes in his thinking and behaviour. He said that he also daydreams and ruminates a lot. As a result, he had been feeling frustrated and often angry with himself.
One of my clients has been feeling down, depressed and demotivated. If irritated and short-tempered with people, especially with his wife. He could not find any reason for his feelings. Following the discussion with the client, he said he was a very motivated and active member of his family, but over the past couple of years, he had noticed some changes in his thinking and behaviour. He said that he also daydreams and ruminates a lot. As a result, he had been feeling frustrated and often angry with himself.
01777 801732 View 01777 801732
Kirsty Hannah
Counsellor, MBACP
I work with adults and teenagers who need support with a variety of issues such as anxiety, relationships, childhood experiences and trauma.
Taking the first step to reach out can be really tough. Whether you'd like day to day life to feel a little easier or heal from a traumatic experience, we'll work together with what you bring to your sessions. I offer a safe confidential environment where you'll feel seen and accepted.
I work with adults and teenagers who need support with a variety of issues such as anxiety, relationships, childhood experiences and trauma.
Taking the first step to reach out can be really tough. Whether you'd like day to day life to feel a little easier or heal from a traumatic experience, we'll work together with what you bring to your sessions. I offer a safe confidential environment where you'll feel seen and accepted.
0115 697 2257 View 0115 697 2257
I have extensive experience in many areas, primarily supporting neurodivergent teenagers and adults.
I understand that starting therapy can feel daunting, especially if you’ve ever felt misunderstood or dismissed in traditional settings, or unsure how to express yourself. Many neurodivergent clients find that previous therapy hasn’t fully understood their experience. That’s why I’m dedicated to creating a warm, safe, and accommodating space where you can feel understood and valued exactly as you are. I work with an integrative approach, placing you at the heart of therapy in a safe, judgment-free space. My approach is flexible and fluid, adapting to your unique needs and preferences.
I have extensive experience in many areas, primarily supporting neurodivergent teenagers and adults.
I understand that starting therapy can feel daunting, especially if you’ve ever felt misunderstood or dismissed in traditional settings, or unsure how to express yourself. Many neurodivergent clients find that previous therapy hasn’t fully understood their experience. That’s why I’m dedicated to creating a warm, safe, and accommodating space where you can feel understood and valued exactly as you are. I work with an integrative approach, placing you at the heart of therapy in a safe, judgment-free space. My approach is flexible and fluid, adapting to your unique needs and preferences.
01773 301543 View 01773 301543
Sam Wynter
Counsellor, MA, MBACP
1 Endorsed
Online Only
Existing in the modern world can be exhausting and overwhelming. Every day we face countless demands to be met, decisions to be made, and responsibilities to be upheld, and sometimes it can feel impossible to give yourself the attention that you need. Therapy is a space where, for just a short time, you can put all of those things aside and enable yourself to become the kind of person you have always wanted to be, and achieve the things you have always wanted to achieve. We will work together to piece together your story as you would want it to be told, to figure out who you are and how you came to be, and enact lasting change.
Existing in the modern world can be exhausting and overwhelming. Every day we face countless demands to be met, decisions to be made, and responsibilities to be upheld, and sometimes it can feel impossible to give yourself the attention that you need. Therapy is a space where, for just a short time, you can put all of those things aside and enable yourself to become the kind of person you have always wanted to be, and achieve the things you have always wanted to achieve. We will work together to piece together your story as you would want it to be told, to figure out who you are and how you came to be, and enact lasting change.
020 4538 1564 View 020 4538 1564
Dr Lianne Beadsmoore
Psychologist, PsychD, HCPC - Forensic Psych.
4 Endorsed
Online Only
We are often taught that some feelings are "good" and others are "bad," but really, every emotion is just trying to tell us something. When we carry old pain, it is common to swing between two extremes. Sometimes we numb out and shut down until we feel stuck. Other times the pain becomes so loud and the urges so strong that they feel impossible to control. Both are just ways you’ve learned to cope with things that were too much to handle alone. In our sessions, we can slow down to face these feelings without being forced to act on them. This lets the struggle settle so you can finally feel more steady.
We are often taught that some feelings are "good" and others are "bad," but really, every emotion is just trying to tell us something. When we carry old pain, it is common to swing between two extremes. Sometimes we numb out and shut down until we feel stuck. Other times the pain becomes so loud and the urges so strong that they feel impossible to control. Both are just ways you’ve learned to cope with things that were too much to handle alone. In our sessions, we can slow down to face these feelings without being forced to act on them. This lets the struggle settle so you can finally feel more steady.
01777 802522 View 01777 802522
Sara Badr-Andrews
Counsellor, BACP
I am based in Beeston, Nottingham. It easily accessible by car, bus and tram. Things can throw us off course and we can lose ourselves and need support through difficult times. It may just be that you need someone to talk to about what’s going on for you. I can help you by offering a warm and safe space where you will be fully listened to and can explore your emotional difficulties without judgement and at a pace that suits you.
I am based in Beeston, Nottingham. It easily accessible by car, bus and tram. Things can throw us off course and we can lose ourselves and need support through difficult times. It may just be that you need someone to talk to about what’s going on for you. I can help you by offering a warm and safe space where you will be fully listened to and can explore your emotional difficulties without judgement and at a pace that suits you.
0115 824 4112 View 0115 824 4112
Freedom in Me Therapy
Psychotherapist, MA
3 Endorsed
Hi I’m Emily, a qualified therapist with many years of experience supporting children, young people, parents & carers. I specialise in working with neurodivergent people, children (diagnosed or not) and those struggling with anxiety, separation anxiety, low mood, sleep difficulties, anger, demand avoidance, Oppositional Defiance Disorder, behavioural challenges, emotional dysregulation & PTSD. If your child finds life overwhelming, or you feel unsure how best to support them, help is available here. Together, we’ll explore practical strategies to help reduce stress, build resilience, and strengthen connection at home and school.
Hi I’m Emily, a qualified therapist with many years of experience supporting children, young people, parents & carers. I specialise in working with neurodivergent people, children (diagnosed or not) and those struggling with anxiety, separation anxiety, low mood, sleep difficulties, anger, demand avoidance, Oppositional Defiance Disorder, behavioural challenges, emotional dysregulation & PTSD. If your child finds life overwhelming, or you feel unsure how best to support them, help is available here. Together, we’ll explore practical strategies to help reduce stress, build resilience, and strengthen connection at home and school.
01777 801562 View 01777 801562
Christy Clare
Psychotherapist, PsychD, PTUK Accred
My work can be with children or adults navigating trauma, neurodiversity, or complex family transitions. They often arrive seeking support for attachment issues, sexual abuse disclosure, or systemic challenges within social care and the courts. Using a trauma-informed lens, I help them move forward by integrating play, music, and drama as a universal language for healing. My background ensures a secure environment where creative expression builds the confidence and resilience needed for lasting growth.
My work can be with children or adults navigating trauma, neurodiversity, or complex family transitions. They often arrive seeking support for attachment issues, sexual abuse disclosure, or systemic challenges within social care and the courts. Using a trauma-informed lens, I help them move forward by integrating play, music, and drama as a universal language for healing. My background ensures a secure environment where creative expression builds the confidence and resilience needed for lasting growth.
01777 801509 View 01777 801509
Be...Creative Therapies
Psychotherapist, MUKCP
1 Endorsed
People seek out therapy for lots of different reasons. It can take time to feel safe enough or trust enough to talk openly. Sometimes there are not the words. I aim to establish a warm therapeutic relationship that offers a safe space for you to share and explore what has brought you to therapy at a pace that feels manageable to and for you. I aim to meet you where you are at so that you have the time and space to feel heard and met as you are. Together we can explore the challenges but also seek to identify and build on your strengths.
People seek out therapy for lots of different reasons. It can take time to feel safe enough or trust enough to talk openly. Sometimes there are not the words. I aim to establish a warm therapeutic relationship that offers a safe space for you to share and explore what has brought you to therapy at a pace that feels manageable to and for you. I aim to meet you where you are at so that you have the time and space to feel heard and met as you are. Together we can explore the challenges but also seek to identify and build on your strengths.
0115 824 4108 View 0115 824 4108
Amy Gethings
Psychotherapist, DCounsPsych, MUKCP
4 Endorsed
Hello! Thank you for being here. I'm Amy. I practice from my own home to provide a personal touch. Please get in touch if you are looking for an in-person therapist. As a relational practitioner, my aim is to provide a warm and real relationship in which I attune to you and your emotional needs. Together we'll cultivate your self-insight, & try to make sense of what's happened to help you move forward. I work from a trauma-aware lens. I am led by you and where you are at this time. There is no pressure because we can work short, mid or long term.
Hello! Thank you for being here. I'm Amy. I practice from my own home to provide a personal touch. Please get in touch if you are looking for an in-person therapist. As a relational practitioner, my aim is to provide a warm and real relationship in which I attune to you and your emotional needs. Together we'll cultivate your self-insight, & try to make sense of what's happened to help you move forward. I work from a trauma-aware lens. I am led by you and where you are at this time. There is no pressure because we can work short, mid or long term.
01777 802572 View 01777 802572
Condition Management Company
Psychotherapist, MBABCP
We are a Nottingham & Derby based service with a team of qualified, registered, accredited, highly skilled expert therapists. We at the Condition Management Company can offer in-person, face to face therapy, or remotely where this is preferred. We have evening sessions available. We specialise in tailored therapeutic support for neurodivergent clients, young people and a range of adult difficulties such as PTSD, depression or anxiety. We offer a free telephone consultation to help you find the best match within the team.
We are a Nottingham & Derby based service with a team of qualified, registered, accredited, highly skilled expert therapists. We at the Condition Management Company can offer in-person, face to face therapy, or remotely where this is preferred. We have evening sessions available. We specialise in tailored therapeutic support for neurodivergent clients, young people and a range of adult difficulties such as PTSD, depression or anxiety. We offer a free telephone consultation to help you find the best match within the team.
0115 647 4841 View 0115 647 4841

See more therapy options for Nottingham