Trauma and PTSD Counselling in Norwich
I have expertise to work with depression, anxiety, including social anxiety, phobias, stress, PTSD , low self esteem, Body dysmorphia and several other problem areas.
I am a fully accredited CBT Therapist with 25+ years of experience working in the NHS as a Mental Health Practitioner and as a Cognitive Behaviour Therapist in NHS Talking therapies. I specialise in providing treatment for all forms of anxiety disorders and experiences of depressive symptoms. I work collaboratively, I am emphatic and have a warm style in delivering treatment to promote proactive steps towards wellbeing leading to desirable change. I respect client’s personal experiences and listen compassionately to their views and perspectives. I work collaboratively to explore solutions that would work best for the individual.
I have expertise to work with depression, anxiety, including social anxiety, phobias, stress, PTSD , low self esteem, Body dysmorphia and several other problem areas.
I am a fully accredited CBT Therapist with 25+ years of experience working in the NHS as a Mental Health Practitioner and as a Cognitive Behaviour Therapist in NHS Talking therapies. I specialise in providing treatment for all forms of anxiety disorders and experiences of depressive symptoms. I work collaboratively, I am emphatic and have a warm style in delivering treatment to promote proactive steps towards wellbeing leading to desirable change. I respect client’s personal experiences and listen compassionately to their views and perspectives. I work collaboratively to explore solutions that would work best for the individual.
My name is Beth and I'm an integrative therapist working online in London & the UK. I offer a warm, welcoming space for you to explore how you are, who you are and where you are. However bad things may feel, I believe the moment when we find ourselves thinking “Things can’t go on like this” is a hopeful one, because to me it's a signal of a body and mind that’s rightly fed-up with living with pain or dissatisfaction, and is saying “Enough”. It's a call to begin living differently from where we are, or differently with where we are. I work in an open way to support you on your own unique journey to living differently.
My name is Beth and I'm an integrative therapist working online in London & the UK. I offer a warm, welcoming space for you to explore how you are, who you are and where you are. However bad things may feel, I believe the moment when we find ourselves thinking “Things can’t go on like this” is a hopeful one, because to me it's a signal of a body and mind that’s rightly fed-up with living with pain or dissatisfaction, and is saying “Enough”. It's a call to begin living differently from where we are, or differently with where we are. I work in an open way to support you on your own unique journey to living differently.
You may be feeling overwhelmed, stuck in patterns that no longer serve you, or struggling with the lasting effects of trauma or addiction.
I specialise in relational, trauma-informed counselling for adults navigating trauma, recovery, and life transitions. My approach is integrative and tailored to you, drawing on person-centred principles, attachment theory, and TA. I offer a collaborative space where therapy is adapted to your needs and paced in a way that is managable.
You may be feeling overwhelmed, stuck in patterns that no longer serve you, or struggling with the lasting effects of trauma or addiction.
I specialise in relational, trauma-informed counselling for adults navigating trauma, recovery, and life transitions. My approach is integrative and tailored to you, drawing on person-centred principles, attachment theory, and TA. I offer a collaborative space where therapy is adapted to your needs and paced in a way that is managable.
My clients work with me to try and explore their emotions in the present moment, helping them to process feelings and work towards healing unresolved traumas.
I offer Person-Centered Therapy, which means I will listen to you with empathy and without judgement. As we build a therapeutic relationship together, I will offer a safe, confidential space for you to explore your feelings with me, completely at your own pace. l offer both in person sessions (Leicester) and remote sessions for people across the UK.
My clients work with me to try and explore their emotions in the present moment, helping them to process feelings and work towards healing unresolved traumas.
I offer Person-Centered Therapy, which means I will listen to you with empathy and without judgement. As we build a therapeutic relationship together, I will offer a safe, confidential space for you to explore your feelings with me, completely at your own pace. l offer both in person sessions (Leicester) and remote sessions for people across the UK.
If you are looking on this website you are more than likely wanting to engage with therapy.If you are struggling with mental health issues such as anxiety,low mood,depression,panic type episodes or other, this will be impacting on your daily living in many ways such as social interactions,focus and concentration on your work,your sleep pattern.Motivation to even get up and start the day can be difficult.Exploring these negative thoughts and moving them into a more positive outlook is key and finding the right tools to help with this, essential to success.This can be found with CBT (cognitive behaviour therapy) and Counselling.
If you are looking on this website you are more than likely wanting to engage with therapy.If you are struggling with mental health issues such as anxiety,low mood,depression,panic type episodes or other, this will be impacting on your daily living in many ways such as social interactions,focus and concentration on your work,your sleep pattern.Motivation to even get up and start the day can be difficult.Exploring these negative thoughts and moving them into a more positive outlook is key and finding the right tools to help with this, essential to success.This can be found with CBT (cognitive behaviour therapy) and Counselling.
My approach is integrative and trauma-informed, drawing from Psychodynamic and Acceptance & Commitment Therapy (ACT) models.
If you are feeling lost or overwhelmed by past, present, or future concerns, I can offer a warm, non-judgmental space to explore these experiences at your own pace.
I have practiced therapeutically for over 7 years, and I am highly experienced in working across diverse socio-cultural backgrounds and settings- including the NHS and Third-sector organisations.
I have a BSc & MSc in Psychology, and I am nearing completion of my Doctoral Training in Counselling Psychology & Psychotherapy.
My clinical work is confidentially and robustly supported by a highly qualified and experienced Clinical Supervisior.
My approach is integrative and trauma-informed, drawing from Psychodynamic and Acceptance & Commitment Therapy (ACT) models.
If you are feeling lost or overwhelmed by past, present, or future concerns, I can offer a warm, non-judgmental space to explore these experiences at your own pace.
I have practiced therapeutically for over 7 years, and I am highly experienced in working across diverse socio-cultural backgrounds and settings- including the NHS and Third-sector organisations.
I have a BSc & MSc in Psychology, and I am nearing completion of my Doctoral Training in Counselling Psychology & Psychotherapy.
My clinical work is confidentially and robustly supported by a highly qualified and experienced Clinical Supervisior.
I am a Systemic and Gestalt counsellor and a registered member of the BACP and I aim to offer a safe and non-judgemental space for clients to explore their feelings. I work with adults and young people. Sometimes we all need help to cope with life's challenges. Therapy can provide the support and framework from which to begin gaining an understanding of yourself and your needs. Talking with a therapist can benefit us in many ways, including giving us a better understanding of our emotions. Therapy can also promote healthy coping mechanisms, improved relationships and achievement of goals.
I am a Systemic and Gestalt counsellor and a registered member of the BACP and I aim to offer a safe and non-judgemental space for clients to explore their feelings. I work with adults and young people. Sometimes we all need help to cope with life's challenges. Therapy can provide the support and framework from which to begin gaining an understanding of yourself and your needs. Talking with a therapist can benefit us in many ways, including giving us a better understanding of our emotions. Therapy can also promote healthy coping mechanisms, improved relationships and achievement of goals.
If loss, anxiety, relationship trauma or struggles with neurodivergence have led you to be looking on this site for help, then I want to start by offering my compassion and affirmation.
Our work can include exploring your relationships with others. Together, we can explore how you feel about your connections, making changes where needed. I know that emotional healing can take time- once we're working together, I'll be in your corner with you, for as long as it takes. Our work can also include exploring your relationship with yourself, too.
If loss, anxiety, relationship trauma or struggles with neurodivergence have led you to be looking on this site for help, then I want to start by offering my compassion and affirmation.
Our work can include exploring your relationships with others. Together, we can explore how you feel about your connections, making changes where needed. I know that emotional healing can take time- once we're working together, I'll be in your corner with you, for as long as it takes. Our work can also include exploring your relationship with yourself, too.
I work with clients who experience depression, anxiety, relational difficulties or have trauma they wish to deal with.
Whether you feel overwhelmed by your emotions, want to explore your relationships or are struggling to make sense of the world, there is a safe space for you here. My work in counselling has provided me with experience in many different areas, such as grief, anxiety, addiction, sexuality, relationships and low self-esteem. It has become apparent to me that no matter what someone is going through, the main things we want are to feel heard, seen and understood. I have worked with a variety of clients, to aid self-exploration to identify triggers, difficulties and work toward self-acceptance.
I work with clients who experience depression, anxiety, relational difficulties or have trauma they wish to deal with.
Whether you feel overwhelmed by your emotions, want to explore your relationships or are struggling to make sense of the world, there is a safe space for you here. My work in counselling has provided me with experience in many different areas, such as grief, anxiety, addiction, sexuality, relationships and low self-esteem. It has become apparent to me that no matter what someone is going through, the main things we want are to feel heard, seen and understood. I have worked with a variety of clients, to aid self-exploration to identify triggers, difficulties and work toward self-acceptance.
I build therapeutic relationships based on the Client-Centered core conditions of Empathy, Unconditional Positive Regard (respect) and Congruence (genuineness) I have had a lot of success with helping young people and younger adults, as well as parents of adolescents feel more comfortable within themselves and move towards their full potential. I work with low level mental health difficulties that are not entrenched and relationship and personal identity issues and emotional difficulties. I also enjoy supervising trainee Counsellers and those in the early stages of their practice.
I build therapeutic relationships based on the Client-Centered core conditions of Empathy, Unconditional Positive Regard (respect) and Congruence (genuineness) I have had a lot of success with helping young people and younger adults, as well as parents of adolescents feel more comfortable within themselves and move towards their full potential. I work with low level mental health difficulties that are not entrenched and relationship and personal identity issues and emotional difficulties. I also enjoy supervising trainee Counsellers and those in the early stages of their practice.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
Hello there! Thank you for stopping by. It can be daunting searching for a therapist. Well done for taking the first step. As you navigate through this, trust yourself to go through the process. You can do this! If you need someone to listen or someone you can trust, get in touch.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
Hello there! Thank you for stopping by. It can be daunting searching for a therapist. Well done for taking the first step. As you navigate through this, trust yourself to go through the process. You can do this! If you need someone to listen or someone you can trust, get in touch.
I am a BABCP-accredited CBT therapist with 15 years of NHS and private experience, working with a wide range of difficulties including anxiety, OCD, depression, PTSD, and perinatal mental health.
Perhaps you have been struggling for a while - longer than you might admit. You may be caught in cycles of anxiety or low mood that feel impossible to break, or living with intrusive thoughts that are exhausting to manage. Perhaps you are navigating the emotional challenges of pregnancy or new parenthood, or carrying difficult experiences from the past that still affect you today. You have tried to cope alone. You want something structured and evidence-based - not just to talk, but to understand what is keeping you stuck and learn practical tools to change it. You are ready to do the work.
I am a BABCP-accredited CBT therapist with 15 years of NHS and private experience, working with a wide range of difficulties including anxiety, OCD, depression, PTSD, and perinatal mental health.
Perhaps you have been struggling for a while - longer than you might admit. You may be caught in cycles of anxiety or low mood that feel impossible to break, or living with intrusive thoughts that are exhausting to manage. Perhaps you are navigating the emotional challenges of pregnancy or new parenthood, or carrying difficult experiences from the past that still affect you today. You have tried to cope alone. You want something structured and evidence-based - not just to talk, but to understand what is keeping you stuck and learn practical tools to change it. You are ready to do the work.
Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
Do you feel that talking to friends and family is not enough anymore? Are you dealing with an unresolved issue from the past, a present problem you are struggling with, or maybe you don't know exactly how you feel but know that something is just not right? Counselling can help. Get in touch and we can have a chat. I am a fully qualified and accredited Integrative counsellor and psychotherapist with over 18 years’ experience in private practice and in a youth counselling service. I work with young people aged 14+ and adults of all ages. I am DBS checked.
Do you feel that talking to friends and family is not enough anymore? Are you dealing with an unresolved issue from the past, a present problem you are struggling with, or maybe you don't know exactly how you feel but know that something is just not right? Counselling can help. Get in touch and we can have a chat. I am a fully qualified and accredited Integrative counsellor and psychotherapist with over 18 years’ experience in private practice and in a youth counselling service. I work with young people aged 14+ and adults of all ages. I am DBS checked.
I am an integrative arts psychotherapist offering both in-person (Norfolk, UK) and online sessions. I work with individuals who are looking for healing and growth in the areas of identity, wholeness and finding joy and purpose in life. My clients often present depression, low self-worth and self-esteem, distorted self-image, self-hatred, relationship breakdowns, traumatic experiences, childhood abuse etc. My clients come from a great diversity of ethnic, cultural and spiritual backgrounds. My working style is collaborative, creative and open.
I am an integrative arts psychotherapist offering both in-person (Norfolk, UK) and online sessions. I work with individuals who are looking for healing and growth in the areas of identity, wholeness and finding joy and purpose in life. My clients often present depression, low self-worth and self-esteem, distorted self-image, self-hatred, relationship breakdowns, traumatic experiences, childhood abuse etc. My clients come from a great diversity of ethnic, cultural and spiritual backgrounds. My working style is collaborative, creative and open.
My Masters researched childhood trauma which is why my counselling approach is trauma informed & draws upon attachment theory, neuroscience & nervous system regulation.
My aim is to help you gain insights into your feelings, behaviours, thoughts, beliefs & choices to bring about self-awareness, understanding & acceptance which will in turn build your emotional resilience, self-confidence & self-reliance. Where appropriate, I may offer practical strategies to help you manage any physical & mental symptoms of your distress.
My Masters researched childhood trauma which is why my counselling approach is trauma informed & draws upon attachment theory, neuroscience & nervous system regulation.
My aim is to help you gain insights into your feelings, behaviours, thoughts, beliefs & choices to bring about self-awareness, understanding & acceptance which will in turn build your emotional resilience, self-confidence & self-reliance. Where appropriate, I may offer practical strategies to help you manage any physical & mental symptoms of your distress.
Hello, I have enjoyed working as a Clinical Psychologist with adults since 1999 and have gained experience of working effectively with people with a wide range of emotional and behavioural difficulties, including anxiety, anger, mood difficulties, difficulties relating to ourselves and other people, trauma of all kinds, chronic illness and eating difficulties.
I offer one-to-one therapy from my peaceful room either in-person or via video. After a period of getting to know you and understanding your difficulties we would devise an individual, psychological formulation led, treatment plan based on your preferences to help you reach your personal goals. My main therapeutic modalities are EMDR, CAT and ACT, CFT.
Hello, I have enjoyed working as a Clinical Psychologist with adults since 1999 and have gained experience of working effectively with people with a wide range of emotional and behavioural difficulties, including anxiety, anger, mood difficulties, difficulties relating to ourselves and other people, trauma of all kinds, chronic illness and eating difficulties.
I offer one-to-one therapy from my peaceful room either in-person or via video. After a period of getting to know you and understanding your difficulties we would devise an individual, psychological formulation led, treatment plan based on your preferences to help you reach your personal goals. My main therapeutic modalities are EMDR, CAT and ACT, CFT.
I am a passionate Doctor of Clinical Psychology and have worked 15 years in mental health services working with adults, children, young people and families. I enjoy getting to know individuals and finding what works well for them. I do this through using evidence-based therapeutic approaches and tailor my intervention to each individual. I offer both adult and child cognitive assessments which can provide a learning profile demonstrating strengths and areas of difficulty.
I am a passionate Doctor of Clinical Psychology and have worked 15 years in mental health services working with adults, children, young people and families. I enjoy getting to know individuals and finding what works well for them. I do this through using evidence-based therapeutic approaches and tailor my intervention to each individual. I offer both adult and child cognitive assessments which can provide a learning profile demonstrating strengths and areas of difficulty.
Hello and welcome, my name is Emily. I’m a registered BACP integrative psychotherapeutic counsellor. Whatever your reason for coming here today, I aim to provide you with a safe, non-judgemental and confidential space where we can collaboratively explore any difficulties you may be experiencing.
Working holistically, I help individuals to connect with themselves, to make sense of their experiences and to make the changes & improvement they want to see in their lives.
I offer adult clients short-term, solution-focussed and/or open-ended integrative psychotherapy.
Hello and welcome, my name is Emily. I’m a registered BACP integrative psychotherapeutic counsellor. Whatever your reason for coming here today, I aim to provide you with a safe, non-judgemental and confidential space where we can collaboratively explore any difficulties you may be experiencing.
Working holistically, I help individuals to connect with themselves, to make sense of their experiences and to make the changes & improvement they want to see in their lives.
I offer adult clients short-term, solution-focussed and/or open-ended integrative psychotherapy.
This may include anxiety, depression, trauma, grief and low self-confidence.
Are you frustrated from having thoughts going around in your mind, feeling like you're out of control? Perhaps you're finding yourself feeling sad and crying more than usual? Are you fed up of waking up in the morning with a feeling of dread, a churning in your stomach, a tightness in your chest? Or feeling confused, finding yourself asking "what's wrong with me?" If you are struggling with any of these, counselling can help to support you through this emotional and psychological distress to help you move forwards with your life.
This may include anxiety, depression, trauma, grief and low self-confidence.
Are you frustrated from having thoughts going around in your mind, feeling like you're out of control? Perhaps you're finding yourself feeling sad and crying more than usual? Are you fed up of waking up in the morning with a feeling of dread, a churning in your stomach, a tightness in your chest? Or feeling confused, finding yourself asking "what's wrong with me?" If you are struggling with any of these, counselling can help to support you through this emotional and psychological distress to help you move forwards with your life.
See more therapy options for Norwich
Nearby Trauma and PTSD Counsellors Searches for Norwich
- Attleborough
- Aylsham
- Beccles
- Bungay
- Cromer
- Dereham
- Diss
- Gorleston-on-Sea
- Great Yarmouth
- Lowestoft
- North Walsham
- Sheringham