Trauma and PTSD Counselling in Norwich
I specialise in supporting individuals with chronic pain, physical health conditions, women's health, trauma, anxiety and mood difficulties.
I use an integrative approach drawing on various evidence-based therapy models, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focussed Therapy (CFT) and EMDR. I am passionate about tailoring the best available clinical evidence to support you to live more of the life you want to live.
I specialise in supporting individuals with chronic pain, physical health conditions, women's health, trauma, anxiety and mood difficulties.
I use an integrative approach drawing on various evidence-based therapy models, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focussed Therapy (CFT) and EMDR. I am passionate about tailoring the best available clinical evidence to support you to live more of the life you want to live.
I have over 14 years experience & I am a successful author fully trained in bereavement, depression & anxiety, couples therapy, troubled relationships, childhood abuse, trauma, suicidal thoughts & self harm.
As a trainer for therapists, a clinical supervisor & a successful author I have gained a wealth of knowledge & skills that I can bring to our sessions. I have over 14years of experience working with couples & adult clients. My therapy room offers a peaceful, calm environment that is essential for helping you feel relaxed. Fees start at £30.
I have over 14 years experience & I am a successful author fully trained in bereavement, depression & anxiety, couples therapy, troubled relationships, childhood abuse, trauma, suicidal thoughts & self harm.
As a trainer for therapists, a clinical supervisor & a successful author I have gained a wealth of knowledge & skills that I can bring to our sessions. I have over 14years of experience working with couples & adult clients. My therapy room offers a peaceful, calm environment that is essential for helping you feel relaxed. Fees start at £30.
Hi there and welcome to my psychology today profile. It is hard to make this first step. I
hope that in reading the following, you can get a sense of what help I can offer and what difference I can make to your life. I am a Psychotherapist , trained to Masters Level. The main difference between myself and a Counsellor is the academic training. Psychotherapists have undergone substantial depth of training and qualification to practice. If you've had Counselling in the past and it provided relief but patterns of behaviour haven't changed and you have a willingness to explore the route causes, read on..
Hi there and welcome to my psychology today profile. It is hard to make this first step. I
hope that in reading the following, you can get a sense of what help I can offer and what difference I can make to your life. I am a Psychotherapist , trained to Masters Level. The main difference between myself and a Counsellor is the academic training. Psychotherapists have undergone substantial depth of training and qualification to practice. If you've had Counselling in the past and it provided relief but patterns of behaviour haven't changed and you have a willingness to explore the route causes, read on..
Life can be incredibly challenging at times, overwhelming even. Any one of us can be left feeling depleted, not good enough, or unable to cope alone, in any given circumstance. Being offered the opportunity to be heard without judgement, or criticism, along with the chance to experience Yourself as You are, rather than how You think You 'should' be, can be very powerful and incredibly beneficial.
Life can be incredibly challenging at times, overwhelming even. Any one of us can be left feeling depleted, not good enough, or unable to cope alone, in any given circumstance. Being offered the opportunity to be heard without judgement, or criticism, along with the chance to experience Yourself as You are, rather than how You think You 'should' be, can be very powerful and incredibly beneficial.
I work with anxiety, relationship patterns, low self-worth, trauma, and the places where something keeps repeating.
Things changed for me when I stopped adapting to fit someone else’s world and started identifying what was actually mine. That shift is at the heart of the work I offer. I will be looking to create with you — to find as much space for beauty, joy, and possibility in your life as we can build together.
I work with anxiety, relationship patterns, low self-worth, trauma, and the places where something keeps repeating.
Things changed for me when I stopped adapting to fit someone else’s world and started identifying what was actually mine. That shift is at the heart of the work I offer. I will be looking to create with you — to find as much space for beauty, joy, and possibility in your life as we can build together.
NEW: Norwich Office; Child/Young Person & Specialist Couples Counselling Opening soon. I have been specialising in relationships and couples for over half of my career, and I offer couples sessions in London, Norwich, Hunstanton & online. I work 1-1 with anxiety, depression, stress, panic and anything which is making you feel unhappy. We have a team of child/young persons therapist starting in Norwich. If you are nervous, feel free to give me a call and I can put you at ease. If you are a couple, we can set up an initial session and discuss your relationship issues and goals. For Child Therapy call to enquire.
NEW: Norwich Office; Child/Young Person & Specialist Couples Counselling Opening soon. I have been specialising in relationships and couples for over half of my career, and I offer couples sessions in London, Norwich, Hunstanton & online. I work 1-1 with anxiety, depression, stress, panic and anything which is making you feel unhappy. We have a team of child/young persons therapist starting in Norwich. If you are nervous, feel free to give me a call and I can put you at ease. If you are a couple, we can set up an initial session and discuss your relationship issues and goals. For Child Therapy call to enquire.
I have particular experience supporting clients with trauma, domestic abuse, shame, grief and loss, anxiety, and emotional distress.
Hi, I’m Jess
You might be feeling overwhelmed, anxious, or affected by past experiences or difficult relationships, whether within your family or romantic life.
I’m an integrative psychotherapeutic counsellor offering online counselling, with limited face-to-face sessions available on Mondays.
I offer a safe, confidential, and non-judgemental space, working with sensitivity to your pace and what feels manageable for you. I will work alongside you to help you gain clarity, feel more grounded, and move towards a greater sense of wellbeing.
I have particular experience supporting clients with trauma, domestic abuse, shame, grief and loss, anxiety, and emotional distress.
Hi, I’m Jess
You might be feeling overwhelmed, anxious, or affected by past experiences or difficult relationships, whether within your family or romantic life.
I’m an integrative psychotherapeutic counsellor offering online counselling, with limited face-to-face sessions available on Mondays.
I offer a safe, confidential, and non-judgemental space, working with sensitivity to your pace and what feels manageable for you. I will work alongside you to help you gain clarity, feel more grounded, and move towards a greater sense of wellbeing.
I work with clients who experience depression, anxiety, relational difficulties or have trauma they wish to deal with.
Whether you feel overwhelmed by your emotions, want to explore your relationships or are struggling to make sense of the world, there is a safe space for you here. My work in counselling has provided me with experience in many different areas, such as grief, anxiety, addiction, sexuality, relationships and low self-esteem. It has become apparent to me that no matter what someone is going through, the main things we want are to feel heard, seen and understood. I have worked with a variety of clients, to aid self-exploration to identify triggers, difficulties and work toward self-acceptance.
I work with clients who experience depression, anxiety, relational difficulties or have trauma they wish to deal with.
Whether you feel overwhelmed by your emotions, want to explore your relationships or are struggling to make sense of the world, there is a safe space for you here. My work in counselling has provided me with experience in many different areas, such as grief, anxiety, addiction, sexuality, relationships and low self-esteem. It has become apparent to me that no matter what someone is going through, the main things we want are to feel heard, seen and understood. I have worked with a variety of clients, to aid self-exploration to identify triggers, difficulties and work toward self-acceptance.
Many of the people I work with are navigating anxiety, low confidence, grief, trauma, or major life transitions such as sudden bereavement, loss through suicide or accident, identity or sexuality changes, parenthood, divorce, or infidelity.
I am a trauma-informed, NCPS-accredited therapist, offering both online and in-person sessions. I volunteer with the Road Victims Trust, supporting individuals and families affected by sudden loss. My approach is warm, authentic, and collaborative, providing a space where you can feel safe, understood, and supported at your own pace.
Many of the people I work with are navigating anxiety, low confidence, grief, trauma, or major life transitions such as sudden bereavement, loss through suicide or accident, identity or sexuality changes, parenthood, divorce, or infidelity.
I am a trauma-informed, NCPS-accredited therapist, offering both online and in-person sessions. I volunteer with the Road Victims Trust, supporting individuals and families affected by sudden loss. My approach is warm, authentic, and collaborative, providing a space where you can feel safe, understood, and supported at your own pace.
With over 20 years' experience, I'm a licensed psychotherapist and trauma specialist (BACP accredited), certified in CBT and EMDR.
With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, I bring a unique perspective on the support needs of professionals working at the highest levels.
My practice focuses on working with corporate clients, blue-chip organisations, and senior executives who may benefit from discreet and tailored therapeutic support. I understand the pressures and complexities faced by those in demanding and high-profile roles, and offer a confidential space where issues can be explored with understanding.
With over 20 years' experience, I'm a licensed psychotherapist and trauma specialist (BACP accredited), certified in CBT and EMDR.
With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, I bring a unique perspective on the support needs of professionals working at the highest levels.
My practice focuses on working with corporate clients, blue-chip organisations, and senior executives who may benefit from discreet and tailored therapeutic support. I understand the pressures and complexities faced by those in demanding and high-profile roles, and offer a confidential space where issues can be explored with understanding.
Hi, my name is Nick and I am a queer-identifying, non-binary Person-Centred Counsellor and Psychotherapist. Making the choice to seek out counselling can be a hard step in its own right, having to then find a counsellor you feel safe with when going through some of your most difficult moments can be very daunting. I work with adults on a wide range of issues surrounding identity, gender, sexuality, relationship diversity, (GSRD), self-worth and self-esteem, stress, anxiety, depression, grief and loss, work and workplace stress.
Hi, my name is Nick and I am a queer-identifying, non-binary Person-Centred Counsellor and Psychotherapist. Making the choice to seek out counselling can be a hard step in its own right, having to then find a counsellor you feel safe with when going through some of your most difficult moments can be very daunting. I work with adults on a wide range of issues surrounding identity, gender, sexuality, relationship diversity, (GSRD), self-worth and self-esteem, stress, anxiety, depression, grief and loss, work and workplace stress.
I help people understand what’s keeping them stuck and find a way forward that works in real life. Often, it’s not you - it’s the patterns your mind has learned over time. We’ll make sense of those patterns and focus on practical change - with an occasional dose of appropriate humour…!
I help people understand what’s keeping them stuck and find a way forward that works in real life. Often, it’s not you - it’s the patterns your mind has learned over time. We’ll make sense of those patterns and focus on practical change - with an occasional dose of appropriate humour…!
Life can bring overwhelming stress, low mood, and anxiety, and sometimes these emotions can be hard to share with friends or family. If you’re struggling, counselling can provide the support you need to talk things through and find manageable solutions.
As a solution-focused, accredited therapeutic counsellor, my goal is to help you work through your challenges and find practical, realistic outcomes that allow you to move forward. Whether it's stress, anxiety, depression, or the emotional and physical changes that come with perimenopause and menopause, we’ll work together to identify the issue and develop a clear path to tackle it.
Life can bring overwhelming stress, low mood, and anxiety, and sometimes these emotions can be hard to share with friends or family. If you’re struggling, counselling can provide the support you need to talk things through and find manageable solutions.
As a solution-focused, accredited therapeutic counsellor, my goal is to help you work through your challenges and find practical, realistic outcomes that allow you to move forward. Whether it's stress, anxiety, depression, or the emotional and physical changes that come with perimenopause and menopause, we’ll work together to identify the issue and develop a clear path to tackle it.
Hello! I’m Amber. I am an integrative counsellor, who is a registered member of the BACP (MBACP). I offer a safe and confidential space to explore life’s challenges and difficulties. I am committed to providing non-judgemental, empathic therapy for you to share your thoughts, feelings and any challenges you are experiencing.
I practice from an integrative approach with roots in person centred approach and transactional analysis. I believe that you are the expert in your life but sometimes we encounter challenges that feel too difficult to navigate, I will work with you to help you work through those difficulties.
Hello! I’m Amber. I am an integrative counsellor, who is a registered member of the BACP (MBACP). I offer a safe and confidential space to explore life’s challenges and difficulties. I am committed to providing non-judgemental, empathic therapy for you to share your thoughts, feelings and any challenges you are experiencing.
I practice from an integrative approach with roots in person centred approach and transactional analysis. I believe that you are the expert in your life but sometimes we encounter challenges that feel too difficult to navigate, I will work with you to help you work through those difficulties.
We help children, adolescents and adults with a range of mental health struggles. Our practice is patient focused so at all times their needs and recovery is at the centre of our work, ensuring positive outcomes for them.
We help children, adolescents and adults with a range of mental health struggles. Our practice is patient focused so at all times their needs and recovery is at the centre of our work, ensuring positive outcomes for them.
If loss, anxiety, relationship trauma or struggles with neurodivergence have led you to be looking on this site for help, then I want to start by offering my compassion and affirmation.
Our work can include exploring your relationships with others. Together, we can explore how you feel about your connections, making changes where needed. I know that emotional healing can take time- once we're working together, I'll be in your corner with you, for as long as it takes. Our work can also include exploring your relationship with yourself, too.
If loss, anxiety, relationship trauma or struggles with neurodivergence have led you to be looking on this site for help, then I want to start by offering my compassion and affirmation.
Our work can include exploring your relationships with others. Together, we can explore how you feel about your connections, making changes where needed. I know that emotional healing can take time- once we're working together, I'll be in your corner with you, for as long as it takes. Our work can also include exploring your relationship with yourself, too.
My name is Asni and I am a BABCP accredited Cognitive Behavioural Therapist. I have 17 years experience of supporting people to overcome psychological difficulties within the NHS and private sector. I have undergone extensive additional training in Acceptance and Commitment Therapy (ACT) and am also qualified in Eye Movement Desensitisation Reprocessing (EMDR). I have a specialist interest in working with disordered eating. I am trained in CBT-E; the leading evidence based treatment for eating disorders and am a Certified Intuitive Eating counsellor.
Please do get in touch if you would be interested in having therapy with me.
My name is Asni and I am a BABCP accredited Cognitive Behavioural Therapist. I have 17 years experience of supporting people to overcome psychological difficulties within the NHS and private sector. I have undergone extensive additional training in Acceptance and Commitment Therapy (ACT) and am also qualified in Eye Movement Desensitisation Reprocessing (EMDR). I have a specialist interest in working with disordered eating. I am trained in CBT-E; the leading evidence based treatment for eating disorders and am a Certified Intuitive Eating counsellor.
Please do get in touch if you would be interested in having therapy with me.
Hello there …my name is Joanne and I specialise in Couples Therapy, Psychosexual Therapy and Sex/Porn addiction. All relationships have up’s and downs, this is quite normal and we have to re-adjust when life throws up new challenges. If you are experiencing any of the following difficulties and are finding it hard to resolve, then it may be time to seek experienced support:
Do you no longer feel able to talk to your partner or conversations always end in an argument?
Or maybe you are experiencing sexual difficulties loss of desire, erectile dysfunction, vaginismus, which are causing you a great deal of distress.
Hello there …my name is Joanne and I specialise in Couples Therapy, Psychosexual Therapy and Sex/Porn addiction. All relationships have up’s and downs, this is quite normal and we have to re-adjust when life throws up new challenges. If you are experiencing any of the following difficulties and are finding it hard to resolve, then it may be time to seek experienced support:
Do you no longer feel able to talk to your partner or conversations always end in an argument?
Or maybe you are experiencing sexual difficulties loss of desire, erectile dysfunction, vaginismus, which are causing you a great deal of distress.
I have expertise to work with depression, anxiety, including social anxiety, phobias, stress, PTSD , low self esteem, Body dysmorphia and several other problem areas.
I am a fully accredited CBT Therapist with 25+ years of experience working in the NHS as a Mental Health Practitioner and as a Cognitive Behaviour Therapist in NHS Talking therapies. I specialise in providing treatment for all forms of anxiety disorders and experiences of depressive symptoms. I work collaboratively, I am emphatic and have a warm style in delivering treatment to promote proactive steps towards wellbeing leading to desirable change. I respect client’s personal experiences and listen compassionately to their views and perspectives. I work collaboratively to explore solutions that would work best for the individual.
I have expertise to work with depression, anxiety, including social anxiety, phobias, stress, PTSD , low self esteem, Body dysmorphia and several other problem areas.
I am a fully accredited CBT Therapist with 25+ years of experience working in the NHS as a Mental Health Practitioner and as a Cognitive Behaviour Therapist in NHS Talking therapies. I specialise in providing treatment for all forms of anxiety disorders and experiences of depressive symptoms. I work collaboratively, I am emphatic and have a warm style in delivering treatment to promote proactive steps towards wellbeing leading to desirable change. I respect client’s personal experiences and listen compassionately to their views and perspectives. I work collaboratively to explore solutions that would work best for the individual.
You may be feeling overwhelmed, stuck in patterns that no longer serve you, or struggling with the lasting effects of trauma or addiction.
I specialise in relational, trauma-informed counselling for adults navigating trauma, recovery, and life transitions. My approach is integrative and tailored to you, drawing on person-centred principles, attachment theory, and TA. I offer a collaborative space where therapy is adapted to your needs and paced in a way that is managable.
You may be feeling overwhelmed, stuck in patterns that no longer serve you, or struggling with the lasting effects of trauma or addiction.
I specialise in relational, trauma-informed counselling for adults navigating trauma, recovery, and life transitions. My approach is integrative and tailored to you, drawing on person-centred principles, attachment theory, and TA. I offer a collaborative space where therapy is adapted to your needs and paced in a way that is managable.
See more therapy options for Norwich
Nearby Trauma and PTSD Counsellors Searches for Norwich
- Attleborough
- Aylsham
- Beccles
- Bungay
- Cromer
- Dereham
- Diss
- Gorleston-on-Sea
- Great Yarmouth
- Lowestoft
- North Walsham
- Sheringham