Trauma and PTSD Counselling in Norwich
I have experience supporting people with trauma, grief, self-esteem, addiction, anxiety and depression, although not limited to.
My focus is on building trust in the relationship and offering a safe and supportive space, as I believe that a genuine connection is the heart of therapy. I integrate a range of perspectives and techniques to help you gain understanding, develop coping strategies and move towards personal growth and wellbeing.
I have experience supporting people with trauma, grief, self-esteem, addiction, anxiety and depression, although not limited to.
My focus is on building trust in the relationship and offering a safe and supportive space, as I believe that a genuine connection is the heart of therapy. I integrate a range of perspectives and techniques to help you gain understanding, develop coping strategies and move towards personal growth and wellbeing.
I have experience working with Anxiety, Cancer, Depression, Bereavement, Neurodivergence and Trauma; including adult survivors of childhood neglect.
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us to expand our thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
I have experience working with Anxiety, Cancer, Depression, Bereavement, Neurodivergence and Trauma; including adult survivors of childhood neglect.
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us to expand our thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
Hello, I'm Alison. At Emotionalskills, we offer counselling and therapy to individuals and couples, helping those suffering from anxieties, stress, depression, abuse and low esteem issues. I work to understand my client's thoughts and concerns and I empathise with their emotions, recognising their needs. I am totally acceptant and view each client as a unique individual.
Hello, I'm Alison. At Emotionalskills, we offer counselling and therapy to individuals and couples, helping those suffering from anxieties, stress, depression, abuse and low esteem issues. I work to understand my client's thoughts and concerns and I empathise with their emotions, recognising their needs. I am totally acceptant and view each client as a unique individual.
I offer treatment for various issues including anxiety, OCD, low mood, trauma, PTSD, and relationship and attachment difficulties.
You might be feeling anxious, stuck, or vulnerable, and I can provide a safe, supportive space for you to talk and move towards your goals. I offer CBT and EMDR, and use compassion-focused and acceptance and commitment techniques where helpful. I work in an affirmative and supportive way with those who identify as LGBTQ+ and/or neurodivergent.
I offer treatment for various issues including anxiety, OCD, low mood, trauma, PTSD, and relationship and attachment difficulties.
You might be feeling anxious, stuck, or vulnerable, and I can provide a safe, supportive space for you to talk and move towards your goals. I offer CBT and EMDR, and use compassion-focused and acceptance and commitment techniques where helpful. I work in an affirmative and supportive way with those who identify as LGBTQ+ and/or neurodivergent.
When we experience trauma oppression, loss or another adverse life experience it can impact our growth
In our therapeutic relationship, you can expect honesty, confidentiality, and a safe environment to explore your feelings, thoughts, and beliefs. I will listen to how you experience the world and work with you to explore your relationship with yourself, and others past and present.
When we experience trauma oppression, loss or another adverse life experience it can impact our growth
In our therapeutic relationship, you can expect honesty, confidentiality, and a safe environment to explore your feelings, thoughts, and beliefs. I will listen to how you experience the world and work with you to explore your relationship with yourself, and others past and present.
I can support you in a range of way including anxiety & panic to chronic health conditions and low mood, childhood trauma, motherhood/parenting and neurodivergence.
Session rates: £45 - £65 (income dependent)
I’m Leah - a relational gestalt psychotherapist. I work in a collaborative, holding and empathetic way, to help you discover a way forward and gain new perspectives on your life. Whether you're experiencing stuckness, problems with your relationships or anxiety and low mood, we can work together to explore what's important to you. Gestalt is a humanistic approach to therapy. Prior to my private practise, I worked at Mind Norfolk & Waveney Mind at the Low Cost Counselling Service (LCCS).
I can support you in a range of way including anxiety & panic to chronic health conditions and low mood, childhood trauma, motherhood/parenting and neurodivergence.
Session rates: £45 - £65 (income dependent)
I’m Leah - a relational gestalt psychotherapist. I work in a collaborative, holding and empathetic way, to help you discover a way forward and gain new perspectives on your life. Whether you're experiencing stuckness, problems with your relationships or anxiety and low mood, we can work together to explore what's important to you. Gestalt is a humanistic approach to therapy. Prior to my private practise, I worked at Mind Norfolk & Waveney Mind at the Low Cost Counselling Service (LCCS).
Life often throws challenges at us which can be difficult to cope with. Maybe you’d like to have greater confidence in yourself, be more assertive and at work or improve your relationships? It could be you’ve lived through a traumatic experience or are struggling with addiction. Looking for a change in life direction but not sure how to do it. Therapy might sound challenging to begin but I’ve worked with many people who have gained a lot from it. Whatever is going on I’m curious to explore with you how to untangle the knot.
Life often throws challenges at us which can be difficult to cope with. Maybe you’d like to have greater confidence in yourself, be more assertive and at work or improve your relationships? It could be you’ve lived through a traumatic experience or are struggling with addiction. Looking for a change in life direction but not sure how to do it. Therapy might sound challenging to begin but I’ve worked with many people who have gained a lot from it. Whatever is going on I’m curious to explore with you how to untangle the knot.
I am trained in a variety of approaches, for instance CBT (cognitive behavioural therapy), Solution-Focused, Mindfulness, Psychosynthesis, Compassion-Focused Therapy for Trauma, and Systemic Therapy for couples and families.
I work with relationship issues, identifying difficult dynamics between couples and family members, and ways to resolve them. In my trauma focused therapy I am attentive to ways in which the past continues to play out intrusively in the present and the coping strategies we develop. Then they can be reviewed and revised to help us lead more fulfilling lives.
I am trained in a variety of approaches, for instance CBT (cognitive behavioural therapy), Solution-Focused, Mindfulness, Psychosynthesis, Compassion-Focused Therapy for Trauma, and Systemic Therapy for couples and families.
I work with relationship issues, identifying difficult dynamics between couples and family members, and ways to resolve them. In my trauma focused therapy I am attentive to ways in which the past continues to play out intrusively in the present and the coping strategies we develop. Then they can be reviewed and revised to help us lead more fulfilling lives.
I have longstanding experience working with adults and older children over 13-years, who are experiencing mood problems, stress, low self-esteem, anger difficulties, relationship issues, or the impact of traumatic events.
I have longstanding experience working with adults and older children over 13-years, who are experiencing mood problems, stress, low self-esteem, anger difficulties, relationship issues, or the impact of traumatic events.
I work with a trauma and attachment informed approach and feel the relationship to be at the core of our work together.
I have experience of working with identity and relationship issues, stress, anxiety, depression, bereavement, low self-esteem, addiction, neurodiversity, abuse, eating disorders and life-altering conditions. I am happy to work online or in person, short or long term, depending on your needs. I view counselling as a journey back to our authentic selves.
I work with a trauma and attachment informed approach and feel the relationship to be at the core of our work together.
I have experience of working with identity and relationship issues, stress, anxiety, depression, bereavement, low self-esteem, addiction, neurodiversity, abuse, eating disorders and life-altering conditions. I am happy to work online or in person, short or long term, depending on your needs. I view counselling as a journey back to our authentic selves.
Hello, welcome and thank you for reading my profile. My name is Caine and I’m a BACP registered Person-Centred therapist offering counselling based in the discreet, comfortable setting of the Practice Rooms in central Norwich. Whether struggling with past or present life events or just curious and wanting to know yourself more deeply, I offer a genuine, warm and unassuming presence to help you find, within yourself, the resources and answers you are looking for. My aim is to ensure that your experience of counselling is a safe, inviting one where you can work through the issues at your pace, absolutely free of judgement.
Hello, welcome and thank you for reading my profile. My name is Caine and I’m a BACP registered Person-Centred therapist offering counselling based in the discreet, comfortable setting of the Practice Rooms in central Norwich. Whether struggling with past or present life events or just curious and wanting to know yourself more deeply, I offer a genuine, warm and unassuming presence to help you find, within yourself, the resources and answers you are looking for. My aim is to ensure that your experience of counselling is a safe, inviting one where you can work through the issues at your pace, absolutely free of judgement.
Are you looking to better understand and regulate your anxiety and emotions? Maybe you want to explore your past and make sense of experiences, relationships or events? Perhaps you're trying to manage changes in life and need to work through where you're at and where you'd like to get to?
People come to therapy for many different reasons. Some people need to get things off their chest in a safe space, others want to actively work on managing or regulating difficult emotions, improve relationships or work through change. It's also ok if it's hard to articulate why exactly you'd like therapy, we can figure that out together.
Are you looking to better understand and regulate your anxiety and emotions? Maybe you want to explore your past and make sense of experiences, relationships or events? Perhaps you're trying to manage changes in life and need to work through where you're at and where you'd like to get to?
People come to therapy for many different reasons. Some people need to get things off their chest in a safe space, others want to actively work on managing or regulating difficult emotions, improve relationships or work through change. It's also ok if it's hard to articulate why exactly you'd like therapy, we can figure that out together.
I also offer specialist support to individuals navigating pregnancy, childbirth, all forms of pregnancy loss, fertility challenges, bereavement, and trauma.
If you're feeling overwhelmed, emotionally stuck or exhausted from holding it all together, you are not alone. I can offer a safe, confidential and supportive space to explore what may be holding you back from living fully and freely. I will listen without judgement, so that you can begin to unburden yourself, gain clarity and move toward positive change at your own pace. You may be carrying big feelings like anger, shame, guilt, sadness, or loneliness, and finding that they’re starting to affect your day-to-day life. Together we can find ways forward that feel healthier and more hopeful, at a pace that feels right for you.
I also offer specialist support to individuals navigating pregnancy, childbirth, all forms of pregnancy loss, fertility challenges, bereavement, and trauma.
If you're feeling overwhelmed, emotionally stuck or exhausted from holding it all together, you are not alone. I can offer a safe, confidential and supportive space to explore what may be holding you back from living fully and freely. I will listen without judgement, so that you can begin to unburden yourself, gain clarity and move toward positive change at your own pace. You may be carrying big feelings like anger, shame, guilt, sadness, or loneliness, and finding that they’re starting to affect your day-to-day life. Together we can find ways forward that feel healthier and more hopeful, at a pace that feels right for you.
I am a psychotherapeutic counsellor and a senior children and families social worker. My therapeutic training is in Gestalt psychotherapy which is a humanistic and relational approach that values the exploration of more difficult emotions in order to experience greater self-compassion and self-acceptance.
My aim is to support you to deepen your awareness about yourself, your relational patterns and your wider life situation, and what it is you really need to enable you to live with greater ease and choice.
I am a psychotherapeutic counsellor and a senior children and families social worker. My therapeutic training is in Gestalt psychotherapy which is a humanistic and relational approach that values the exploration of more difficult emotions in order to experience greater self-compassion and self-acceptance.
My aim is to support you to deepen your awareness about yourself, your relational patterns and your wider life situation, and what it is you really need to enable you to live with greater ease and choice.
Are you struggling with trauma, anxiety, depression, a sense of feeling overwhelmed, not knowing where to turn for help?
I am a person-centred therapeutic counsellor, with over 6 years experience. and am a member of the BACP. I work with young people and adults of all ages, specialising in trauma, abuse, stress, anxiety, depression and relationship difficulties.
I can offer face to face sessions or on-line sessions if you prefer, in a safe, confidential setting.
Are you struggling with trauma, anxiety, depression, a sense of feeling overwhelmed, not knowing where to turn for help?
I am a person-centred therapeutic counsellor, with over 6 years experience. and am a member of the BACP. I work with young people and adults of all ages, specialising in trauma, abuse, stress, anxiety, depression and relationship difficulties.
I can offer face to face sessions or on-line sessions if you prefer, in a safe, confidential setting.
June offers a safe, confidential environment where you can pause, breathe, and explore what’s present for you. Whether you're feeling stuck, navigating life’s transitions, coping with relationship challenges, or simply needing clarity, June holds a compassionate, non-judgmental space for your voice and experience.
June's approach is comfortable with paradox and non-dualistic thinking, so that what is being faced is open to fresh beginnings and new opportunities.
June offers a safe, confidential environment where you can pause, breathe, and explore what’s present for you. Whether you're feeling stuck, navigating life’s transitions, coping with relationship challenges, or simply needing clarity, June holds a compassionate, non-judgmental space for your voice and experience.
June's approach is comfortable with paradox and non-dualistic thinking, so that what is being faced is open to fresh beginnings and new opportunities.
I offer a pragmatic and focused approach to Counselling. Drawing on a range of therapies I provide a confidential and non-judgemental space in which to understand yourself and your feelings more deeply. Working together we can explore how your past may be influencing your present thoughts, feelings and behaviours. From this process new perspectives and new possibilities for change can emerge. Counselling is a personal experience that will be unique to you. I specialise in effective short-term work as well as longer exploratory counselling.
I offer a pragmatic and focused approach to Counselling. Drawing on a range of therapies I provide a confidential and non-judgemental space in which to understand yourself and your feelings more deeply. Working together we can explore how your past may be influencing your present thoughts, feelings and behaviours. From this process new perspectives and new possibilities for change can emerge. Counselling is a personal experience that will be unique to you. I specialise in effective short-term work as well as longer exploratory counselling.
Life can be incredibly challenging at times, overwhelming even. Any one of us can be left feeling depleted, not good enough, or unable to cope alone, in any given circumstance. Being offered the opportunity to be heard without judgement, or criticism, along with the chance to experience Yourself as You are, rather than how You think You 'should' be, can be very powerful and incredibly beneficial.
Life can be incredibly challenging at times, overwhelming even. Any one of us can be left feeling depleted, not good enough, or unable to cope alone, in any given circumstance. Being offered the opportunity to be heard without judgement, or criticism, along with the chance to experience Yourself as You are, rather than how You think You 'should' be, can be very powerful and incredibly beneficial.
I have over 14 years experience & I am a successful author fully trained in bereavement, depression & anxiety, couples therapy, troubled relationships, childhood abuse, trauma, suicidal thoughts & self harm.
As a trainer for therapists, a clinical supervisor & a successful author I have gained a wealth of knowledge & skills that I can bring to our sessions. I have over 14years of experience working with couples & adult clients. My therapy room offers a peaceful, calm environment that is essential for helping you feel relaxed. Fees start at £30.
I have over 14 years experience & I am a successful author fully trained in bereavement, depression & anxiety, couples therapy, troubled relationships, childhood abuse, trauma, suicidal thoughts & self harm.
As a trainer for therapists, a clinical supervisor & a successful author I have gained a wealth of knowledge & skills that I can bring to our sessions. I have over 14years of experience working with couples & adult clients. My therapy room offers a peaceful, calm environment that is essential for helping you feel relaxed. Fees start at £30.
I work with anxiety, relationship patterns, low self-worth, trauma, and the places where something keeps repeating.
Things changed for me when I stopped adapting to fit someone else’s world and started identifying what was actually mine. That shift is at the heart of the work I offer. I will be looking to create with you — to find as much space for beauty, joy, and possibility in your life as we can build together.
I work with anxiety, relationship patterns, low self-worth, trauma, and the places where something keeps repeating.
Things changed for me when I stopped adapting to fit someone else’s world and started identifying what was actually mine. That shift is at the heart of the work I offer. I will be looking to create with you — to find as much space for beauty, joy, and possibility in your life as we can build together.
See more therapy options for Norwich
Nearby Trauma and PTSD Counsellors Searches for Norwich
- Attleborough
- Aylsham
- Beccles
- Bungay
- Cromer
- Dereham
- Diss
- Gorleston-on-Sea
- Great Yarmouth
- Lowestoft
- North Walsham
- Sheringham