Trauma and PTSD Counselling in Norwich
My Masters researched childhood trauma which is why my counselling approach is trauma informed & draws upon attachment theory, neuroscience & nervous system regulation.
My aim is to help you gain insights into your feelings, behaviours, thoughts, beliefs & choices to bring about self-awareness, understanding & acceptance which will in turn build your emotional resilience, self-confidence & self-reliance. Where appropriate, I may offer practical strategies to help you manage any physical & mental symptoms of your distress.
My Masters researched childhood trauma which is why my counselling approach is trauma informed & draws upon attachment theory, neuroscience & nervous system regulation.
My aim is to help you gain insights into your feelings, behaviours, thoughts, beliefs & choices to bring about self-awareness, understanding & acceptance which will in turn build your emotional resilience, self-confidence & self-reliance. Where appropriate, I may offer practical strategies to help you manage any physical & mental symptoms of your distress.
This may include anxiety, depression, trauma, grief and low self-confidence.
Are you frustrated from having thoughts going around in your mind, feeling like you're out of control? Perhaps you're finding yourself feeling sad and crying more than usual? Are you fed up of waking up in the morning with a feeling of dread, a churning in your stomach, a tightness in your chest? Or feeling confused, finding yourself asking "what's wrong with me?" If you are struggling with any of these, counselling can help to support you through this emotional and psychological distress to help you move forwards with your life.
This may include anxiety, depression, trauma, grief and low self-confidence.
Are you frustrated from having thoughts going around in your mind, feeling like you're out of control? Perhaps you're finding yourself feeling sad and crying more than usual? Are you fed up of waking up in the morning with a feeling of dread, a churning in your stomach, a tightness in your chest? Or feeling confused, finding yourself asking "what's wrong with me?" If you are struggling with any of these, counselling can help to support you through this emotional and psychological distress to help you move forwards with your life.
I am a passionate Doctor of Clinical Psychology and have worked 15 years in mental health services working with adults, children, young people and families. I enjoy getting to know individuals and finding what works well for them. I do this through using evidence-based therapeutic approaches and tailor my intervention to each individual. I offer both adult and child cognitive assessments which can provide a learning profile demonstrating strengths and areas of difficulty.
I am a passionate Doctor of Clinical Psychology and have worked 15 years in mental health services working with adults, children, young people and families. I enjoy getting to know individuals and finding what works well for them. I do this through using evidence-based therapeutic approaches and tailor my intervention to each individual. I offer both adult and child cognitive assessments which can provide a learning profile demonstrating strengths and areas of difficulty.
Hello and welcome, my name is Emily. I’m a registered BACP integrative psychotherapeutic counsellor. Whatever your reason for coming here today, I aim to provide you with a safe, non-judgemental and confidential space where we can collaboratively explore any difficulties you may be experiencing.
Working holistically, I help individuals to connect with themselves, to make sense of their experiences and to make the changes & improvement they want to see in their lives.
I offer adult clients short-term, solution-focussed and/or open-ended integrative psychotherapy.
Hello and welcome, my name is Emily. I’m a registered BACP integrative psychotherapeutic counsellor. Whatever your reason for coming here today, I aim to provide you with a safe, non-judgemental and confidential space where we can collaboratively explore any difficulties you may be experiencing.
Working holistically, I help individuals to connect with themselves, to make sense of their experiences and to make the changes & improvement they want to see in their lives.
I offer adult clients short-term, solution-focussed and/or open-ended integrative psychotherapy.
Whether you are experiencing depression, anxiety, addiction/dependency issues, trauma or an anxiety disorder, person-centred counselling is able to relate to your own personal experiencing.
I am a qualified person-centred counsellor working with adults and young people. Whether your issues are related to the past, or are rooted in the present, counselling can help to alleviate the ways these events affect you and your relationships. Exploring our feelings and how these events have affected us can help to improve our self-worth, self-esteem and self-compassion. As we feel better about ourselves we are able to experience improved relationships and make more positive life choices.
Whether you are experiencing depression, anxiety, addiction/dependency issues, trauma or an anxiety disorder, person-centred counselling is able to relate to your own personal experiencing.
I am a qualified person-centred counsellor working with adults and young people. Whether your issues are related to the past, or are rooted in the present, counselling can help to alleviate the ways these events affect you and your relationships. Exploring our feelings and how these events have affected us can help to improve our self-worth, self-esteem and self-compassion. As we feel better about ourselves we are able to experience improved relationships and make more positive life choices.
See more therapy options for Norwich
Nearby Trauma and PTSD Counsellors Searches for Norwich
- Attleborough
- Aylsham
- Beccles
- Bungay
- Cromer
- Dereham
- Diss
- Gorleston-on-Sea
- Great Yarmouth
- Lowestoft
- North Walsham
- Sheringham