Transpersonal Counselling in Norwich
I work relationally, integrating aspects of psychoanalytical, transpersonal, cognitive and humanistic theories with a creative approach.
I am a passionate, empathic, down to earth integrative psychotherapeutic counsellor; working with both individuals, aged 16 plus, and couples. I am trained in various modalities to tailor individualistic therapy. I fuse theory with a creative approach to enable work at greater depth, revealing disconnected parts of self and unmet needs. I work with a trauma and attachment informed approach and feel the relationship to be at the core of our work together. I have 25 years experience as a registered general nurse and a further 4 years in mental health, including low cost counselling and child and adolescent mental health services.
I work relationally, integrating aspects of psychoanalytical, transpersonal, cognitive and humanistic theories with a creative approach.
I am a passionate, empathic, down to earth integrative psychotherapeutic counsellor; working with both individuals, aged 16 plus, and couples. I am trained in various modalities to tailor individualistic therapy. I fuse theory with a creative approach to enable work at greater depth, revealing disconnected parts of self and unmet needs. I work with a trauma and attachment informed approach and feel the relationship to be at the core of our work together. I have 25 years experience as a registered general nurse and a further 4 years in mental health, including low cost counselling and child and adolescent mental health services.
Hello! I'm Chloe, a registered BACP integrative psychotherapeutic counsellor, and I offer a warm, non-judgemental space for you to explore your thoughts, feelings and experiences at your own pace. I offer a relational, integrative approach, grounded in authenticity, curiosity and genuine connection.
I have experience supporting people with trauma, grief, self-esteem, addiction, anxiety and depression, although not limited to. Whether you're navigating loss, feeling stuck, overwhelmed, or seeking a deeper understand of yourself, I can offer a safe space for you to explore and reconnect with yourself.
Hello! I'm Chloe, a registered BACP integrative psychotherapeutic counsellor, and I offer a warm, non-judgemental space for you to explore your thoughts, feelings and experiences at your own pace. I offer a relational, integrative approach, grounded in authenticity, curiosity and genuine connection.
I have experience supporting people with trauma, grief, self-esteem, addiction, anxiety and depression, although not limited to. Whether you're navigating loss, feeling stuck, overwhelmed, or seeking a deeper understand of yourself, I can offer a safe space for you to explore and reconnect with yourself.
I work as a Child and Adolescent Psychotherapist, which includes work with parents, and an Adult Counsellor.
I use a range of techniques tailored to individual clients and families. I use deep listening and compassion to support each client to understand themself, their needs and their situation more clearly. From this their own solutions emerge and I support them to implement them.
I also have a wide range of evidence-based strategies from Acceptance and Commitment Therapy, Compassion Focussed Therapy, Mindfulness and neuroscience which I offer to enable clients to manage effectively and make the most of their human experience.
I work as a Child and Adolescent Psychotherapist, which includes work with parents, and an Adult Counsellor.
I use a range of techniques tailored to individual clients and families. I use deep listening and compassion to support each client to understand themself, their needs and their situation more clearly. From this their own solutions emerge and I support them to implement them.
I also have a wide range of evidence-based strategies from Acceptance and Commitment Therapy, Compassion Focussed Therapy, Mindfulness and neuroscience which I offer to enable clients to manage effectively and make the most of their human experience.
There are thoughts, feelings and experiences in life which can be difficult to make sense of. These can relate to our current circumstances, anxieties about the life which lays ahead, or the historic struggles which seem to linger over us. Too often, the task of addressing these complex issues becomes daunting, and we become trapped. As a therapist, I'm here to walk alongside you. Whether it's relationship struggles, depression or anxiety, my integrative approach to therapy is tailored to meet you where you are. Together we will sensitively explore the depth of your experience and move towards understanding and growth.
There are thoughts, feelings and experiences in life which can be difficult to make sense of. These can relate to our current circumstances, anxieties about the life which lays ahead, or the historic struggles which seem to linger over us. Too often, the task of addressing these complex issues becomes daunting, and we become trapped. As a therapist, I'm here to walk alongside you. Whether it's relationship struggles, depression or anxiety, my integrative approach to therapy is tailored to meet you where you are. Together we will sensitively explore the depth of your experience and move towards understanding and growth.
That 4-year diploma involved extensive study and supervised practice in Psychodynamic, Humanistic, Gestalt and creative approaches, as well as Transpersonal perspectives.
Clients bring issues like depression, anxiety, grief, anger and passivity. They maybe experiencing a major life transition (e.g. mid age / relationship breakdown) that feels too much to face alone or/and has triggered issues that now need attention.
I provide integrative psychotherapy in Norwich and NR10, drawing from evidence based methods to support the whole person - including attachment informed methods, humanistic and cognitive techniques, internal family systems.
My approach is also psychodynamic, so we explore patterns rooted in early relationships and how they might still play out, even within the therapy relationship.
That 4-year diploma involved extensive study and supervised practice in Psychodynamic, Humanistic, Gestalt and creative approaches, as well as Transpersonal perspectives.
Clients bring issues like depression, anxiety, grief, anger and passivity. They maybe experiencing a major life transition (e.g. mid age / relationship breakdown) that feels too much to face alone or/and has triggered issues that now need attention.
I provide integrative psychotherapy in Norwich and NR10, drawing from evidence based methods to support the whole person - including attachment informed methods, humanistic and cognitive techniques, internal family systems.
My approach is also psychodynamic, so we explore patterns rooted in early relationships and how they might still play out, even within the therapy relationship.
I am an experienced psychotherapist and now also offer Internal Family Systems Therapy (Level 2). I work with a variety of personal issues such as anxiety, stress, depression, feelings of meaninglessness, grief, anger, relationships, low self-esteem, lack of confidence, frustration or dissatisfaction. I tend to attract people interested in meditation and spirituality or who are seeking greater meaning and purpose. Folks exploring or living polyamory, consensual non-monogamy and kink lifestyles and all sexual and gender identities are very welcome.
Also offers supervision/consultation to qualified counsellors/psychotherapists.
I am an experienced psychotherapist and now also offer Internal Family Systems Therapy (Level 2). I work with a variety of personal issues such as anxiety, stress, depression, feelings of meaninglessness, grief, anger, relationships, low self-esteem, lack of confidence, frustration or dissatisfaction. I tend to attract people interested in meditation and spirituality or who are seeking greater meaning and purpose. Folks exploring or living polyamory, consensual non-monogamy and kink lifestyles and all sexual and gender identities are very welcome.
Also offers supervision/consultation to qualified counsellors/psychotherapists.
Are you experiencing challenges in your life? Are you seeking a safe, affirming space to explore your sexuality, gender or neurodivergence? Have you experienced trauma, coercive or abusive relationships, whether an intimate, family or religious context? You're not alone. I'm here to offer support, help you heal and work towards a life where you feel empowered, accepted, and at peace.
I provide online therapy for those who find in-person sessions challenging for any reason. Therapy in the comfort of your own space feels familiar and comforting, allowing you to relax with a cup of tea or anything else that helps you feel at ease.
Are you experiencing challenges in your life? Are you seeking a safe, affirming space to explore your sexuality, gender or neurodivergence? Have you experienced trauma, coercive or abusive relationships, whether an intimate, family or religious context? You're not alone. I'm here to offer support, help you heal and work towards a life where you feel empowered, accepted, and at peace.
I provide online therapy for those who find in-person sessions challenging for any reason. Therapy in the comfort of your own space feels familiar and comforting, allowing you to relax with a cup of tea or anything else that helps you feel at ease.
I have had counselling myself and I know how important it is to feel at ease when talking about the things that concern us. So, whether coming individually or as a couple I will try and make that first step towards getting help as easy as possible, offering a confidential service that is relaxed and non-judgmental in pleasant surroundings.
I have had counselling myself and I know how important it is to feel at ease when talking about the things that concern us. So, whether coming individually or as a couple I will try and make that first step towards getting help as easy as possible, offering a confidential service that is relaxed and non-judgmental in pleasant surroundings.
I work with local, UK and international clients. I am a Counsellor, Psychotherapist and a Coach. I blend approaches to meet your unique needs drawing from 19 years of experience and two Masters degrees.
My 6 year training and first career in business and education means that I can also offer assistance in additional areas including exec/entrepreneur development. I also support work in the creative industries such as Film/TV.
Additionally, I coach neurodivergent individuals including support for ADHD, Autism, RSD (rejection sensitivity dysphoria) and Misophonia. This may include support regarding late diagnosis.
I work with local, UK and international clients. I am a Counsellor, Psychotherapist and a Coach. I blend approaches to meet your unique needs drawing from 19 years of experience and two Masters degrees.
My 6 year training and first career in business and education means that I can also offer assistance in additional areas including exec/entrepreneur development. I also support work in the creative industries such as Film/TV.
Additionally, I coach neurodivergent individuals including support for ADHD, Autism, RSD (rejection sensitivity dysphoria) and Misophonia. This may include support regarding late diagnosis.
I work with adults aged 18 and over from all walks of life. You don't need to have a diagnosis or know exactly why you're seeking therapy. You may be feeling anxious, overwhelmed, low in mood, struggling with relationships, navigating loss or change, or simply sensing that something isn't quite right.
As an integrative psychotherapist,I understand that every person's experiences are unique. Therapy isn't about fitting you into a particular model. It's about understanding you, your experiences and what has brought you to this point. Together, we'll create a space where you can explore your thoughts and feelings at a pace that feels
I work with adults aged 18 and over from all walks of life. You don't need to have a diagnosis or know exactly why you're seeking therapy. You may be feeling anxious, overwhelmed, low in mood, struggling with relationships, navigating loss or change, or simply sensing that something isn't quite right.
As an integrative psychotherapist,I understand that every person's experiences are unique. Therapy isn't about fitting you into a particular model. It's about understanding you, your experiences and what has brought you to this point. Together, we'll create a space where you can explore your thoughts and feelings at a pace that feels
I'm an integrative psychotherapeutic counsellor which means that I am trained in and draw from the three main schools of thought and tailor my approach to you; not applying any particular method but rather meeting you where you are, and going from there. As there is no one set way of being, I believe there is no one set way of working therapeutically with another, so our therapeutic relationship is important. I offer a free 20 minute consultation to look at what brings you to therapy, any queries you may have, and to see how we 'fit' and how you feel about the prospect of beginning sessions with me.
I'm an integrative psychotherapeutic counsellor which means that I am trained in and draw from the three main schools of thought and tailor my approach to you; not applying any particular method but rather meeting you where you are, and going from there. As there is no one set way of being, I believe there is no one set way of working therapeutically with another, so our therapeutic relationship is important. I offer a free 20 minute consultation to look at what brings you to therapy, any queries you may have, and to see how we 'fit' and how you feel about the prospect of beginning sessions with me.
I work with clients who often feel stuck and held back by anxiety, trauma, or difficulties in their relationships or family life. They may be struggling with low self-esteem, emotional overwhelm, or past experiences that still affect their daily wellbeing. Clients commonly describe feeling like they're 'just surviving or existing', instead of thriving. What they truly want is to feel safe and understood, to trust themselves again, regain a sense of control over their emotions, feel alive again, learn how not to just 'react', but find their inner peace to 'respond' - no longer overthinking everything, or paralysed with indecision.
I work with clients who often feel stuck and held back by anxiety, trauma, or difficulties in their relationships or family life. They may be struggling with low self-esteem, emotional overwhelm, or past experiences that still affect their daily wellbeing. Clients commonly describe feeling like they're 'just surviving or existing', instead of thriving. What they truly want is to feel safe and understood, to trust themselves again, regain a sense of control over their emotions, feel alive again, learn how not to just 'react', but find their inner peace to 'respond' - no longer overthinking everything, or paralysed with indecision.
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
Jill offers integrative psychotherapy drawing on transpersonal, Jungian, relational, cognitive and intuitive approaches.
You may appear to be coping, yet feel inwardly unsettled, grieving, or searching for meaning. You may be living with bereavement, loss of identity, relationship difficulties, mental ill-health, or navigating neurodivergence in a world that feels mis attuned, You may long for depth, understanding and a sense of inner direction. You want space where complexity is welcomed, your experience respected and where emotional healing, insight, intuitive awareness and spiritual growth can unfold at your own pace,
Jill offers integrative psychotherapy drawing on transpersonal, Jungian, relational, cognitive and intuitive approaches.
You may appear to be coping, yet feel inwardly unsettled, grieving, or searching for meaning. You may be living with bereavement, loss of identity, relationship difficulties, mental ill-health, or navigating neurodivergence in a world that feels mis attuned, You may long for depth, understanding and a sense of inner direction. You want space where complexity is welcomed, your experience respected and where emotional healing, insight, intuitive awareness and spiritual growth can unfold at your own pace,
My approach is grounded in transpersonal psychology, combining psychological insight with a deeper exploration of meaning and values.
You may be feeling anxious, overwhelmed, or unsure about your direction in life. Perhaps you're struggling with relationships, confidence, anger, or a sense of purpose.
I work with individuals, who want to better understand themselves, end old patterns of behaviour and make meaningful changes in their lives. This can include exploring identity, emotional expression, and relationships, while building resilience and confidence. I also welcome clients who wish to bring their spiritual, religious, or philosophical beliefs into therapy.
My approach is grounded in transpersonal psychology, combining psychological insight with a deeper exploration of meaning and values.
You may be feeling anxious, overwhelmed, or unsure about your direction in life. Perhaps you're struggling with relationships, confidence, anger, or a sense of purpose.
I work with individuals, who want to better understand themselves, end old patterns of behaviour and make meaningful changes in their lives. This can include exploring identity, emotional expression, and relationships, while building resilience and confidence. I also welcome clients who wish to bring their spiritual, religious, or philosophical beliefs into therapy.
I am an integrative arts psychotherapist offering both in-person (Norfolk, UK) and online sessions. I work with individuals who are looking for healing and growth in the areas of identity, wholeness and finding joy and purpose in life. My clients often present depression, low self-worth and self-esteem, distorted self-image, self-hatred, relationship breakdowns, traumatic experiences, childhood abuse etc. My clients come from a great diversity of ethnic, cultural and spiritual backgrounds. My working style is collaborative, creative and open.
I am an integrative arts psychotherapist offering both in-person (Norfolk, UK) and online sessions. I work with individuals who are looking for healing and growth in the areas of identity, wholeness and finding joy and purpose in life. My clients often present depression, low self-worth and self-esteem, distorted self-image, self-hatred, relationship breakdowns, traumatic experiences, childhood abuse etc. My clients come from a great diversity of ethnic, cultural and spiritual backgrounds. My working style is collaborative, creative and open.
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I qualified as a transpersonal psychotherapist CCPE in 2000.
My approach is adapted to your needs. I help you to explore the unconscious processes that cause emotional distress and prevent you from feeling at peace with yourself. We will engage closely with the trauma you hold in your body and, in the process, bring you closer to your authentic spiritual self in order to facilitate personal growth.
I qualified as a transpersonal psychotherapist CCPE in 2000.
My approach is adapted to your needs. I help you to explore the unconscious processes that cause emotional distress and prevent you from feeling at peace with yourself. We will engage closely with the trauma you hold in your body and, in the process, bring you closer to your authentic spiritual self in order to facilitate personal growth.
Hi, I'm Tanya.
Life can sometimes leave us feeling overwhelmed, anxious, disconnected or stuck in patterns that no longer serve us. You may be struggling with developmental trauma, anxiety, depression, addiction, grief, low self-esteem, relationship difficulties, navigating a significant life transition, or simply wondering why life feels so hard. Whatever has brought you here, I offer a warm, compassionate and non-judgemental space where we can explore your experiences together, at a pace that feels right for you.
Hi, I'm Tanya.
Life can sometimes leave us feeling overwhelmed, anxious, disconnected or stuck in patterns that no longer serve us. You may be struggling with developmental trauma, anxiety, depression, addiction, grief, low self-esteem, relationship difficulties, navigating a significant life transition, or simply wondering why life feels so hard. Whatever has brought you here, I offer a warm, compassionate and non-judgemental space where we can explore your experiences together, at a pace that feels right for you.
I aim to work with people who wish to re-orientate their lives in the direction of their values - towards what gives them a sense of meaning and purpose. Having a clearer idea of what really matters helps people motivate themselves - even to the extent of accepting the difficulties it may entail - to either change or persist in behaviours that will move them in their own valued directions. This trans-diagnostic approach can be powerfully effective in dealing with the pervasive problems of stress, anxiety and depression and other chronic issues where rigid patterns of avoidant behaviour have developed.
I aim to work with people who wish to re-orientate their lives in the direction of their values - towards what gives them a sense of meaning and purpose. Having a clearer idea of what really matters helps people motivate themselves - even to the extent of accepting the difficulties it may entail - to either change or persist in behaviours that will move them in their own valued directions. This trans-diagnostic approach can be powerfully effective in dealing with the pervasive problems of stress, anxiety and depression and other chronic issues where rigid patterns of avoidant behaviour have developed.
Hello, I am a fully registered and accredited MBACP psychotherapist. While I work with a broad range of concerns, my main areas of focus are trauma therapy, working therapeutically with adolescents and young adults, and supporting former boarding school pupils. I hold a postgraduate diploma with distinction in Trauma Therapy from The Naos Institute, and completed Nick Duffell’s specialist diploma in psychotherapy with ex-boarders, along with additional specialist trainings, which together shape my work.
Hello, I am a fully registered and accredited MBACP psychotherapist. While I work with a broad range of concerns, my main areas of focus are trauma therapy, working therapeutically with adolescents and young adults, and supporting former boarding school pupils. I hold a postgraduate diploma with distinction in Trauma Therapy from The Naos Institute, and completed Nick Duffell’s specialist diploma in psychotherapy with ex-boarders, along with additional specialist trainings, which together shape my work.
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How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.