Psychodynamic Counselling in Norwich
Hello, I’m Kathleen, a Drama & Movement Psychotherapist (HCPC). I have a therapy room in Norwich city centre. I also offer Online Therapy and Walk & Talk sessions across Norfolk.
People seek therapy for many different reasons. I am non-judgemental, compassionate and adaptable. I tailor my approach to best suit the needs of each individual client. Some people prefer to only talk and some wish to be creative. People can find using creative methods help to reflect on their experiences and relationships, to process their thoughts and feelings, which then supports change.
Hello, I’m Kathleen, a Drama & Movement Psychotherapist (HCPC). I have a therapy room in Norwich city centre. I also offer Online Therapy and Walk & Talk sessions across Norfolk.
People seek therapy for many different reasons. I am non-judgemental, compassionate and adaptable. I tailor my approach to best suit the needs of each individual client. Some people prefer to only talk and some wish to be creative. People can find using creative methods help to reflect on their experiences and relationships, to process their thoughts and feelings, which then supports change.
I am trained in a psychodynamic approach.
I am an experienced and qualified counsellor and psychotherapist. I offer therapy in a supportive but also challenging environment to encourage exploration and understanding of your personal issues. During the process you will be listened to and I will provide insight into what is happening. Sadly there is no magic fix, I can't prescribe pills or potions or tell you what to do. I have experience counselling in private practice, the NHS and charities. This has given me a variety of experience working with a wide range of people with many different issues.
I am trained in a psychodynamic approach.
I am an experienced and qualified counsellor and psychotherapist. I offer therapy in a supportive but also challenging environment to encourage exploration and understanding of your personal issues. During the process you will be listened to and I will provide insight into what is happening. Sadly there is no magic fix, I can't prescribe pills or potions or tell you what to do. I have experience counselling in private practice, the NHS and charities. This has given me a variety of experience working with a wide range of people with many different issues.
You may feel ready to work with and heal what is holding you back, keeping you stuck and causing you pain and difficulty. You may also feel realy to make deep and lasting change, transforming old ways of being that no longer serve you.
You may feel ready to work with and heal what is holding you back, keeping you stuck and causing you pain and difficulty. You may also feel realy to make deep and lasting change, transforming old ways of being that no longer serve you.
If you're feeling overwhelmed, emotionally stuck or exhausted from holding it all together, you are not alone. I can offer a safe, confidential and supportive space to explore what may be holding you back from living fully and freely. I will listen without judgement, so that you can begin to unburden yourself, gain clarity and move toward positive change at your own pace. You may be carrying big feelings like anger, shame, guilt, sadness, or loneliness, and finding that they’re starting to affect your day-to-day life. Together we can find ways forward that feel healthier and more hopeful, at a pace that feels right for you.
If you're feeling overwhelmed, emotionally stuck or exhausted from holding it all together, you are not alone. I can offer a safe, confidential and supportive space to explore what may be holding you back from living fully and freely. I will listen without judgement, so that you can begin to unburden yourself, gain clarity and move toward positive change at your own pace. You may be carrying big feelings like anger, shame, guilt, sadness, or loneliness, and finding that they’re starting to affect your day-to-day life. Together we can find ways forward that feel healthier and more hopeful, at a pace that feels right for you.
I offer Psychodynamic, DBT combined psychotherapy, systemic family therapy.
Welcome!
My guess is that getting started can be pretty scary to talk to someone you don't know about things that make you feel uncomfortable, sad, angry, overjoyed or embarrassed, but i would like to reassure you that this process is here to help you grow. There are certain elements necessary in therapy to maintain a space of positivity, growth and healing, but you are not responsible for maintaining those elements - that is the job of the therapist - my job.
It is imperative that we maintain a judgement free space that is challenging but comforting and be open about your experience as it unfolds.
I offer Psychodynamic, DBT combined psychotherapy, systemic family therapy.
Welcome!
My guess is that getting started can be pretty scary to talk to someone you don't know about things that make you feel uncomfortable, sad, angry, overjoyed or embarrassed, but i would like to reassure you that this process is here to help you grow. There are certain elements necessary in therapy to maintain a space of positivity, growth and healing, but you are not responsible for maintaining those elements - that is the job of the therapist - my job.
It is imperative that we maintain a judgement free space that is challenging but comforting and be open about your experience as it unfolds.
I’m an experienced, qualified and fully registered psychotherapeutic integrative counsellor specialising in work with both individuals & couples. I care deeply about providing a safe space for the exploration of experiences, feelings and thoughts and my integrative training means I call upon a breadth of well-researched and supported approaches and seek to establish a therapeutic relationship which will enable us to work together, side by side, on what you choose to bring to your sessions. Individual sessions are 50 minutes on a weekly basis. Couples sessions are 90 minutes fortnightly.
I’m an experienced, qualified and fully registered psychotherapeutic integrative counsellor specialising in work with both individuals & couples. I care deeply about providing a safe space for the exploration of experiences, feelings and thoughts and my integrative training means I call upon a breadth of well-researched and supported approaches and seek to establish a therapeutic relationship which will enable us to work together, side by side, on what you choose to bring to your sessions. Individual sessions are 50 minutes on a weekly basis. Couples sessions are 90 minutes fortnightly.
I am Stuart, a BACP registered Integrative Counsellor & Psychotherapist, offering in-person therapy sessions from my private practice room behind Norwich Castle. Issues I work with include anxiety and stress, depression, bereavement and loss, trauma, relationship breakdowns, addictive behaviours, and finding purpose in life. I work with people who are neurodiverse, and those who are diverse in their sexuality and gender. If you are unsure whether I can work with you please ask.
I am Stuart, a BACP registered Integrative Counsellor & Psychotherapist, offering in-person therapy sessions from my private practice room behind Norwich Castle. Issues I work with include anxiety and stress, depression, bereavement and loss, trauma, relationship breakdowns, addictive behaviours, and finding purpose in life. I work with people who are neurodiverse, and those who are diverse in their sexuality and gender. If you are unsure whether I can work with you please ask.
Thank you for stopping here. If you're searching for support, you've already taken the first step. I'm a Norwich-based counsellor, BACP member, Graduate Member of the British Psychological Society, and final year doctoral student in Counselling Psychology. I specialise in trauma, complex trauma, EMDR, sexual abuse recovery, and anxiety. I'll listen, walk alongside you, and help you find your way through. That first enquiry is not as daunting as it feels — take a breath and reach out, or go to my website to find out more.
Thank you for stopping here. If you're searching for support, you've already taken the first step. I'm a Norwich-based counsellor, BACP member, Graduate Member of the British Psychological Society, and final year doctoral student in Counselling Psychology. I specialise in trauma, complex trauma, EMDR, sexual abuse recovery, and anxiety. I'll listen, walk alongside you, and help you find your way through. That first enquiry is not as daunting as it feels — take a breath and reach out, or go to my website to find out more.
Life doesn't always go as planned. You may be feeling overwhelmed by trauma, recovering from sexual violence, struggling with stress or burnout, or simply trying to make sense of life's unexpected twists and turns. Whatever has brought you here, you don't have to face it alone.
Originally trained in Person-Centred Counselling, I now work integratively, tailoring therapy to your individual needs. I offer a warm, compassionate and confidential space where you can talk openly, without judgement, and at a pace that feels right for you.
Life doesn't always go as planned. You may be feeling overwhelmed by trauma, recovering from sexual violence, struggling with stress or burnout, or simply trying to make sense of life's unexpected twists and turns. Whatever has brought you here, you don't have to face it alone.
Originally trained in Person-Centred Counselling, I now work integratively, tailoring therapy to your individual needs. I offer a warm, compassionate and confidential space where you can talk openly, without judgement, and at a pace that feels right for you.
My approach is also psychodynamic, so we explore patterns rooted in early relationships and how they might still play out, even within the therapy relationship.
I trained as an Integrative Psychotherapist at the Centre for Counselling and Psychotherapy Education. That 4-year diploma involved extensive study and supervised practice in Psychodynamic, Humanistic, Gestalt and creative approaches, as well as Transpersonal perspectives. This breadth allows me to tailor to individual needs, including meaning and purpose.
My approach is also psychodynamic, so we explore patterns rooted in early relationships and how they might still play out, even within the therapy relationship.
I trained as an Integrative Psychotherapist at the Centre for Counselling and Psychotherapy Education. That 4-year diploma involved extensive study and supervised practice in Psychodynamic, Humanistic, Gestalt and creative approaches, as well as Transpersonal perspectives. This breadth allows me to tailor to individual needs, including meaning and purpose.
We first will explore your life from a psychodynamic perspective and understand how unhelpful patterns may impact on the how we feel and the decisions we make.
I offer high quality, Psychotherapy and EMDR for individual therapy and couples, for relationship counselling and trauma and have many years experience working with mental health. I am also a clinical supervisor. My commitment is to unconditionally respect values, background and beliefs, offering a discreet and professional service. Whatever you are experiencing, you don't have to face it alone. I believe in on-going training, academic learning and supervision and keep myself up-to-date with best practice, and developments in the industry. I am a member of, am registered with and work to the strict ethics and regulations.
We first will explore your life from a psychodynamic perspective and understand how unhelpful patterns may impact on the how we feel and the decisions we make.
I offer high quality, Psychotherapy and EMDR for individual therapy and couples, for relationship counselling and trauma and have many years experience working with mental health. I am also a clinical supervisor. My commitment is to unconditionally respect values, background and beliefs, offering a discreet and professional service. Whatever you are experiencing, you don't have to face it alone. I believe in on-going training, academic learning and supervision and keep myself up-to-date with best practice, and developments in the industry. I am a member of, am registered with and work to the strict ethics and regulations.
Hi, I’m Bryony, and I’m a qualified psychotherapeutic counsellor. Chances are you’ve read that a lot today! There are a lot of people to choose from, and a lot of technical terms.
At the end of the day, you're looking for someone to help you feel better.
Maybe you want help with something specific, like anxiety, sexual trauma, bereavement or depression. Or maybe you want to talk about something general, like things not feeling right. I have helped people through all of of these, and will support you in the direction you want to go.
Hi, I’m Bryony, and I’m a qualified psychotherapeutic counsellor. Chances are you’ve read that a lot today! There are a lot of people to choose from, and a lot of technical terms.
At the end of the day, you're looking for someone to help you feel better.
Maybe you want help with something specific, like anxiety, sexual trauma, bereavement or depression. Or maybe you want to talk about something general, like things not feeling right. I have helped people through all of of these, and will support you in the direction you want to go.
What would it be like to feel less anxious? What would it be like to be supported in recovering from trauma? What if you could develop healthy boundaries and improve your relationships? Life can be a challenge and finding a counsellor can be hard. I am a warm, non-judgemental, down to earth counsellor. I work with adults who are struggling with different aspects of their lives. I have a particular interest and experience in working with anxiety, childhood trauma and identity.
What would it be like to feel less anxious? What would it be like to be supported in recovering from trauma? What if you could develop healthy boundaries and improve your relationships? Life can be a challenge and finding a counsellor can be hard. I am a warm, non-judgemental, down to earth counsellor. I work with adults who are struggling with different aspects of their lives. I have a particular interest and experience in working with anxiety, childhood trauma and identity.
I work with adults aged 18 and over from all walks of life. You don't need to have a diagnosis or know exactly why you're seeking therapy. You may be feeling anxious, overwhelmed, low in mood, struggling with relationships, navigating loss or change, or simply sensing that something isn't quite right.
As an integrative psychotherapist,I understand that every person's experiences are unique. Therapy isn't about fitting you into a particular model. It's about understanding you, your experiences and what has brought you to this point. Together, we'll create a space where you can explore your thoughts and feelings at a pace that feels
I work with adults aged 18 and over from all walks of life. You don't need to have a diagnosis or know exactly why you're seeking therapy. You may be feeling anxious, overwhelmed, low in mood, struggling with relationships, navigating loss or change, or simply sensing that something isn't quite right.
As an integrative psychotherapist,I understand that every person's experiences are unique. Therapy isn't about fitting you into a particular model. It's about understanding you, your experiences and what has brought you to this point. Together, we'll create a space where you can explore your thoughts and feelings at a pace that feels
I work closely with you as an individual by employing psychological approaches that are relevant to your needs. Such an approach ensures the development of an effective therapeutic relationship with you and represents a responsive form of practice. You are core to my practice, I draw from your own autonomy and treat everyone I engage with, with the dignity and respect they deserve. In adopting an ethical and empathic approach I place you at the centre of any work that is engaged in.
I work closely with you as an individual by employing psychological approaches that are relevant to your needs. Such an approach ensures the development of an effective therapeutic relationship with you and represents a responsive form of practice. You are core to my practice, I draw from your own autonomy and treat everyone I engage with, with the dignity and respect they deserve. In adopting an ethical and empathic approach I place you at the centre of any work that is engaged in.
Every person’s journey is unique, and I believe therapy should reflect that. I take an eclectic approach, drawing from Systemic Therapy, CBT, and other evidence-based approaches to tailor each session to your specific needs and goals. I work with many different age groups, although have the most experience with children, teenagers and families. Whether you're seeking practical strategies for change or a deeper exploration of emotions and relationships, I attune to what works best for you. My focus is on creating a safe, collaborative space where we can explore challenges and build resilience.
Every person’s journey is unique, and I believe therapy should reflect that. I take an eclectic approach, drawing from Systemic Therapy, CBT, and other evidence-based approaches to tailor each session to your specific needs and goals. I work with many different age groups, although have the most experience with children, teenagers and families. Whether you're seeking practical strategies for change or a deeper exploration of emotions and relationships, I attune to what works best for you. My focus is on creating a safe, collaborative space where we can explore challenges and build resilience.
I work integratively, drawing on relational, psychodynamic, attachment-based and trauma-aware approaches.
If you feel like you’ve lost your footing in your relationships or your own skin, you don’t have to steady yourself alone. I offer a calm, down-to-earth space to untangle complex patterns and find your way back to yourself.
I have a particular interest in how early family roles, especially those shaped by sibling relationships, continue to influence the adults we become. Whether you were the “responsible” eldest, the peacemaker, or the one who felt overlooked, these patterns often echo in our relationships today.
I work integratively, drawing on relational, psychodynamic, attachment-based and trauma-aware approaches.
If you feel like you’ve lost your footing in your relationships or your own skin, you don’t have to steady yourself alone. I offer a calm, down-to-earth space to untangle complex patterns and find your way back to yourself.
I have a particular interest in how early family roles, especially those shaped by sibling relationships, continue to influence the adults we become. Whether you were the “responsible” eldest, the peacemaker, or the one who felt overlooked, these patterns often echo in our relationships today.
I have experience supporting a diverse range of people with many different life challenges and a range of presenting issues, varying from stress and depression, to personality disorders and attachment, as well as life transitions and making sense of troubling dreams.
Together, we can explore how the past may be influencing the present, including trauma, complex bereavement, adverse childhood experiences, and family dynamics.
I am trained to work in an integrative and collaborative way, which means I adapt my approach to suit you and your individual needs, offering simple, jargon-free psychoeducation to support this process.
I have experience supporting a diverse range of people with many different life challenges and a range of presenting issues, varying from stress and depression, to personality disorders and attachment, as well as life transitions and making sense of troubling dreams.
Together, we can explore how the past may be influencing the present, including trauma, complex bereavement, adverse childhood experiences, and family dynamics.
I am trained to work in an integrative and collaborative way, which means I adapt my approach to suit you and your individual needs, offering simple, jargon-free psychoeducation to support this process.
Hello, I’m Simon and am here to help.
I can support you to work through the difficult thoughts and experiences which have brought you here. We can explore your way of thinking and connect with how you feel.
Many types of therapy can address your past, present and future experiences. We can find out which approach suits you.
Hello, I’m Simon and am here to help.
I can support you to work through the difficult thoughts and experiences which have brought you here. We can explore your way of thinking and connect with how you feel.
Many types of therapy can address your past, present and future experiences. We can find out which approach suits you.
My passion and skill is in the supporting of clients in their desire to explore their sense of self, and how this relates to the way they feel in the world, in their relationships and in regards to their fears, hopes, goals, dreams and to be able to confidently move though the world, able to express and communicate their emotional experiences and have more satisfying, honest and fulfilling relationships with themselves and others.
Issues I can help with are low self esteem/self confidence, addictive or compulsive behaviours, dis ordered eating, abuse, processing abuse, trauma, life as a neuro divergent person, loss, grief, betrayal
My passion and skill is in the supporting of clients in their desire to explore their sense of self, and how this relates to the way they feel in the world, in their relationships and in regards to their fears, hopes, goals, dreams and to be able to confidently move though the world, able to express and communicate their emotional experiences and have more satisfying, honest and fulfilling relationships with themselves and others.
Issues I can help with are low self esteem/self confidence, addictive or compulsive behaviours, dis ordered eating, abuse, processing abuse, trauma, life as a neuro divergent person, loss, grief, betrayal
See more therapy options for Norwich
Nearby Psychodynamic Counsellors Searches for Norwich
- Attleborough
- Beccles
- Dereham
- Diss
- Eye
- Framlingham
- Great Yarmouth
- Halesworth
- Lowestoft
- North Walsham
- Stowmarket
- Thetford
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.