Life Coaching Counselling in Norwich
Whether you're feeling stuck, navigating life’s transitions, coping with relationship challenges, or simply needing clarity, June holds a compassionate, non-judgmental space for your voice and experience.
June works with women in the second half of life who are looking for a space to explore the meaning of their lives and navigate the future with confidence and optimism, whilst acknowledging things that might be difficult to change.
We will explore your relationship with yourself, also acknowledging what support you need to have your needs meaningfully met.
Whether you're feeling stuck, navigating life’s transitions, coping with relationship challenges, or simply needing clarity, June holds a compassionate, non-judgmental space for your voice and experience.
June works with women in the second half of life who are looking for a space to explore the meaning of their lives and navigate the future with confidence and optimism, whilst acknowledging things that might be difficult to change.
We will explore your relationship with yourself, also acknowledging what support you need to have your needs meaningfully met.
Life can bring overwhelming stress, low mood, and anxiety, and sometimes these emotions can be hard to share with friends or family.
In our sessions, I use a structured, goal-oriented approach to help you build the tools you need to address your current difficulties and manage them effectively. You’ll have the space to talk through your thoughts and feelings, and together we’ll find ways to take practical steps toward a more balanced, fulfilling life.
Life can bring overwhelming stress, low mood, and anxiety, and sometimes these emotions can be hard to share with friends or family.
In our sessions, I use a structured, goal-oriented approach to help you build the tools you need to address your current difficulties and manage them effectively. You’ll have the space to talk through your thoughts and feelings, and together we’ll find ways to take practical steps toward a more balanced, fulfilling life.
I practice from my own room in NR6, Norwich, with parking available. I offer a safe, nurturing, non-judgemental counselling relationship. I work with clients to explore the issues that bring them to counselling, make them feel unhappy, unsatisfied or overwhelmed; exploring and working towards understanding these issues, and their responses to them. Our unhappiness may be triggered by any number of things beyond our control, but we can change how we think and the views we hold, through increased self-awareness. Couples work looks at exploring issues in a safe and emotionally containing environment to work towards mutual resolution.
I practice from my own room in NR6, Norwich, with parking available. I offer a safe, nurturing, non-judgemental counselling relationship. I work with clients to explore the issues that bring them to counselling, make them feel unhappy, unsatisfied or overwhelmed; exploring and working towards understanding these issues, and their responses to them. Our unhappiness may be triggered by any number of things beyond our control, but we can change how we think and the views we hold, through increased self-awareness. Couples work looks at exploring issues in a safe and emotionally containing environment to work towards mutual resolution.
We all experience difficulties in life, it is part of being human.
I offer a pragmatic and focused approach to Counselling. Drawing on a range of therapies I provide a confidential and non-judgemental space in which to understand yourself and your feelings more deeply. Working together we can explore how your past may be influencing your present thoughts, feelings and behaviours. From this process new perspectives and new possibilities for change can emerge. Counselling is a personal experience that will be unique to you. I specialise in effective short-term work as well as longer exploratory counselling.
We all experience difficulties in life, it is part of being human.
I offer a pragmatic and focused approach to Counselling. Drawing on a range of therapies I provide a confidential and non-judgemental space in which to understand yourself and your feelings more deeply. Working together we can explore how your past may be influencing your present thoughts, feelings and behaviours. From this process new perspectives and new possibilities for change can emerge. Counselling is a personal experience that will be unique to you. I specialise in effective short-term work as well as longer exploratory counselling.
I work with adults experiencing anxiety, relationship difficulties, life transitions, identity concerns, and the impact of trauma.
You might be feeling overwhelmed, stuck, or uncertain, or have a sense that something isn’t quite right, but struggle to put it into words. You may be navigating change, emotional difficulty, or patterns that no longer feel helpful. Many people come to therapy not because of a crisis, but because they want space to pause, reflect, and better understand themselves and their relationships.
I work with adults experiencing anxiety, relationship difficulties, life transitions, identity concerns, and the impact of trauma.
You might be feeling overwhelmed, stuck, or uncertain, or have a sense that something isn’t quite right, but struggle to put it into words. You may be navigating change, emotional difficulty, or patterns that no longer feel helpful. Many people come to therapy not because of a crisis, but because they want space to pause, reflect, and better understand themselves and their relationships.
Greater awareness of links between your past and present will result in better relationships, improved life quality and fulfilment of goals
I have many years experience working in public and private sectors with a wide range of people. I am trained in a variety of approaches, for instance CBT (cognitive behavioural therapy), Solution-Focused, Mindfulness, Psychosynthesis, Compassion-Focused Therapy for Trauma, and Systemic Therapy for couples and families. My aim is to identify what will make your therapy most worthwhile whether short or longer term, how to reach for desired goals, improve your relationships and build self-esteem and confidence. My PhD is Critical and Creative Writing (UEA, 1997) and I am a published author. Website: lyndamiathompsonwriting.com
Greater awareness of links between your past and present will result in better relationships, improved life quality and fulfilment of goals
I have many years experience working in public and private sectors with a wide range of people. I am trained in a variety of approaches, for instance CBT (cognitive behavioural therapy), Solution-Focused, Mindfulness, Psychosynthesis, Compassion-Focused Therapy for Trauma, and Systemic Therapy for couples and families. My aim is to identify what will make your therapy most worthwhile whether short or longer term, how to reach for desired goals, improve your relationships and build self-esteem and confidence. My PhD is Critical and Creative Writing (UEA, 1997) and I am a published author. Website: lyndamiathompsonwriting.com
My clients have told me that they valued the warmth and acceptance I show in my sessions, which is something I am intensely proud of. Other feedback also highlighted my skills at explaining the rationale behind therapy - helping translate scientific research and therapeutic models into practical skills that make sense for your own situation and context. New clients have fed back to me that I was especially warm and welcoming, helping to normalise and validate difficulties that they have been struggling with. Clients who have experienced therapy before said that I was able to bring insight and understanding to therapy.
My clients have told me that they valued the warmth and acceptance I show in my sessions, which is something I am intensely proud of. Other feedback also highlighted my skills at explaining the rationale behind therapy - helping translate scientific research and therapeutic models into practical skills that make sense for your own situation and context. New clients have fed back to me that I was especially warm and welcoming, helping to normalise and validate difficulties that they have been struggling with. Clients who have experienced therapy before said that I was able to bring insight and understanding to therapy.
Counselling & Therapist based in Norwich, Anxiety Reduction, Trauma & PTSD Specialist Counsellor, EMDR Therapist, non-judgement, a proven record in assisting people with Anxiety & Trauma
Counselling & Therapist based in Norwich, Anxiety Reduction, Trauma & PTSD Specialist Counsellor, EMDR Therapist, non-judgement, a proven record in assisting people with Anxiety & Trauma
Hello and welcome, my name is Emily. I’m a registered BACP integrative psychotherapeutic counsellor. Whatever your reason for coming here today, I aim to provide you with a safe, non-judgemental and confidential space where we can collaboratively explore any difficulties you may be experiencing.
Working holistically, I help individuals to connect with themselves, to make sense of their experiences and to make the changes & improvement they want to see in their lives.
I offer adult clients short-term, solution-focussed and/or open-ended integrative psychotherapy.
Hello and welcome, my name is Emily. I’m a registered BACP integrative psychotherapeutic counsellor. Whatever your reason for coming here today, I aim to provide you with a safe, non-judgemental and confidential space where we can collaboratively explore any difficulties you may be experiencing.
Working holistically, I help individuals to connect with themselves, to make sense of their experiences and to make the changes & improvement they want to see in their lives.
I offer adult clients short-term, solution-focussed and/or open-ended integrative psychotherapy.
Issues I can help with are low self esteem/self confidence, addictive or compulsive behaviours, dis ordered eating, abuse, processing abuse, trauma, life as a neuro divergent person, loss, grief, betrayal
Via a blend of talk therapy approaches & somatic enquiry practices to be able to confidently explore, express and process their emotional experiences and the events of their lives that they may feel are affecting their capacity to move forward or be able to access creativity and flexibility in their life choices, responses or behaviours.
Issues I can help with are low self esteem/self confidence, addictive or compulsive behaviours, dis ordered eating, abuse, processing abuse, trauma, life as a neuro divergent person, loss, grief, betrayal
Via a blend of talk therapy approaches & somatic enquiry practices to be able to confidently explore, express and process their emotional experiences and the events of their lives that they may feel are affecting their capacity to move forward or be able to access creativity and flexibility in their life choices, responses or behaviours.
Have you lost your way, your purpose, your spark? You may be in a dark place and feel there is no way out.
I have been a psychotherapeutic counsellor for 10 years, specialising in anxiety, trauma and abuse, attachment issues, low-self esteem and anxiety. My method is to create a very safe and understanding space, listening deeply and reflecting - sometimes gently challenging - what I see and hear.
The aim is to help build a clearer picture of who you are and who you want to be, inviting change, resilience, compassion and self-awareness. I also offer tools that might help, including writing, narrative therapy and hypnotherapy.
Have you lost your way, your purpose, your spark? You may be in a dark place and feel there is no way out.
I have been a psychotherapeutic counsellor for 10 years, specialising in anxiety, trauma and abuse, attachment issues, low-self esteem and anxiety. My method is to create a very safe and understanding space, listening deeply and reflecting - sometimes gently challenging - what I see and hear.
The aim is to help build a clearer picture of who you are and who you want to be, inviting change, resilience, compassion and self-awareness. I also offer tools that might help, including writing, narrative therapy and hypnotherapy.
I have over 12 years of experience of counselling working with clients from all walks of life.
My speciality is working with clients recovering from Domestic Abuse, any toxic abuse following relationships with Narcissists, be they partners or family members.
I have over 12 years of experience of counselling working with clients from all walks of life.
My speciality is working with clients recovering from Domestic Abuse, any toxic abuse following relationships with Narcissists, be they partners or family members.
During our initial session, we will create a timeline of your significant life experiences and then explore them against how you are feeling in the present.
Hi, thank you for stopping on my page. As you search through these listings, I am sure you are trying to find out what brought you here and what kind of support you need. You have taken the first step :) The next step is to take a deep breath and trust yourself to move towards making that first enquiry. It can feel daunting, but I promise it is not as bad as it may seem. If you are looking for a therapist who will listen, understand and walk with you through a difficult time, you have found me. If you need to feel you can trust, share, cry and talk, I will listen and I will help you find your next steps. I encourage you to call.
During our initial session, we will create a timeline of your significant life experiences and then explore them against how you are feeling in the present.
Hi, thank you for stopping on my page. As you search through these listings, I am sure you are trying to find out what brought you here and what kind of support you need. You have taken the first step :) The next step is to take a deep breath and trust yourself to move towards making that first enquiry. It can feel daunting, but I promise it is not as bad as it may seem. If you are looking for a therapist who will listen, understand and walk with you through a difficult time, you have found me. If you need to feel you can trust, share, cry and talk, I will listen and I will help you find your next steps. I encourage you to call.
Struggling to connect in your relationship? Feeling unheard or stuck? Concerned that this might be the end of the road? Relationship and sex therapy could be the way forward to heal and strengthen your bond. Whether it’s communication issues, intimacy , sex Hello - I am a qualified therapist with over 20 years experience working with adults and children within the NHS and in Private Practice . I specialise in Sex therapy,Relationship and Trauma. I am a qualified Psychosexual and Relationship Therapist. I am pleased to announce I have been awarded ; Aurora Therapy Centre-Keeley Psychosexual Therapist of the Year - South East England
Struggling to connect in your relationship? Feeling unheard or stuck? Concerned that this might be the end of the road? Relationship and sex therapy could be the way forward to heal and strengthen your bond. Whether it’s communication issues, intimacy , sex Hello - I am a qualified therapist with over 20 years experience working with adults and children within the NHS and in Private Practice . I specialise in Sex therapy,Relationship and Trauma. I am a qualified Psychosexual and Relationship Therapist. I am pleased to announce I have been awarded ; Aurora Therapy Centre-Keeley Psychosexual Therapist of the Year - South East England
Whether you're navigating difficult emotions, life changes, or simply looking to feel more grounded and present, we'll find the approach that fits you.
Alongside traditional talk therapy, I integrate wellness coaching tools to support your mental, emotional, and physical wellbeing in everyday life. My aim is not just to help you feel better in the moment, but to equip you with lasting strategies that promote resilience, clarity, and a deeper connection to yourself.
Whether you're navigating difficult emotions, life changes, or simply looking to feel more grounded and present, we'll find the approach that fits you.
Alongside traditional talk therapy, I integrate wellness coaching tools to support your mental, emotional, and physical wellbeing in everyday life. My aim is not just to help you feel better in the moment, but to equip you with lasting strategies that promote resilience, clarity, and a deeper connection to yourself.
Managing life's challenges and our mental health can be overwhelming.
I am an integrative counsellor, which means I use a combination of therapeutic approaches to best support you. My own therapeutic journey helped me to work through a number of significant losses and periods of depression. That process led me to become a counsellor and is something that is really important to me. I am also a qualified and experienced coach.
Managing life's challenges and our mental health can be overwhelming.
I am an integrative counsellor, which means I use a combination of therapeutic approaches to best support you. My own therapeutic journey helped me to work through a number of significant losses and periods of depression. That process led me to become a counsellor and is something that is really important to me. I am also a qualified and experienced coach.
I am accredited with the BACP and I offer individual life coaching, EMDR / trauma therapy, couples counselling/ coaching, person-centred counselling and Christian/spiritual coaching.
Please see my website for more information and if you're interested in booking a session do feel free to email me or contact me via my Facebook page. I look forward to hearing from you.
I am accredited with the BACP and I offer individual life coaching, EMDR / trauma therapy, couples counselling/ coaching, person-centred counselling and Christian/spiritual coaching.
Please see my website for more information and if you're interested in booking a session do feel free to email me or contact me via my Facebook page. I look forward to hearing from you.
Sometimes life throws curveballs that knock us off track.
I'm a fully accredited Cognitive Behavioural Therapist (CBT) with 11 years of previous experience in mental health settings. Over 6 years have been delivering CBT within the NHS Talking Therapies Service/IAPT. It’s truly fulfilling & a privilege to support others in their journey to recovery. I pride myself on being a warm, open & caring professional.
Sometimes life throws curveballs that knock us off track.
I'm a fully accredited Cognitive Behavioural Therapist (CBT) with 11 years of previous experience in mental health settings. Over 6 years have been delivering CBT within the NHS Talking Therapies Service/IAPT. It’s truly fulfilling & a privilege to support others in their journey to recovery. I pride myself on being a warm, open & caring professional.
I am a very experienced psychotherapist and now also offer Internal Family Systems Therapy (Level 2). I work with a variety of personal issues such as anxiety, stress, depression, feelings of meaninglessness, grief, anger, relationships, low self-esteem, lack of confidence, frustration or dissatisfaction. I tend to attract people interested in meditation and spirituality or who are seeking greater meaning and purpose. Folks exploring or living polyamory, consensual non-monogamy and kink lifestyles and all sexual and gender identities are very welcome.
I am a very experienced psychotherapist and now also offer Internal Family Systems Therapy (Level 2). I work with a variety of personal issues such as anxiety, stress, depression, feelings of meaninglessness, grief, anger, relationships, low self-esteem, lack of confidence, frustration or dissatisfaction. I tend to attract people interested in meditation and spirituality or who are seeking greater meaning and purpose. Folks exploring or living polyamory, consensual non-monogamy and kink lifestyles and all sexual and gender identities are very welcome.
With integrative and person-centred counselling, I walk alongside you at your own pace, helping you bring light into shadowy areas, understand the patterns shaping your life, and allow a richer sense of self to unfold.
I offer a calm and attentive online therapy space to explore what’s happening for you with compassion and curiosity. I approach issues on the basis that they are often rooted deeper than the rational mind alone, deserving care and understanding to gently shift and evolve. Together, we work to restore balance, clarity, and a deeper sense of self-awareness.
With integrative and person-centred counselling, I walk alongside you at your own pace, helping you bring light into shadowy areas, understand the patterns shaping your life, and allow a richer sense of self to unfold.
I offer a calm and attentive online therapy space to explore what’s happening for you with compassion and curiosity. I approach issues on the basis that they are often rooted deeper than the rational mind alone, deserving care and understanding to gently shift and evolve. Together, we work to restore balance, clarity, and a deeper sense of self-awareness.
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.