Hypnotherapists in Norwich
Hello, I'm Alison. At Emotionalskills, we offer counselling and therapy to individuals and couples, helping those suffering from anxieties, stress, depression, abuse and low esteem issues. I work to understand my client's thoughts and concerns and I empathise with their emotions, recognising their needs. I am totally acceptant and view each client as a unique individual.
Hello, I'm Alison. At Emotionalskills, we offer counselling and therapy to individuals and couples, helping those suffering from anxieties, stress, depression, abuse and low esteem issues. I work to understand my client's thoughts and concerns and I empathise with their emotions, recognising their needs. I am totally acceptant and view each client as a unique individual.
Senior Accredited Member of the National Council for Hypnotherapy (NCH) and registered with the Complementary & Natural Healthcare Council.
I'm an experienced Hypnotherapist helping clients in Norfolk & Norwich with their anxiety, sleep, stress, trauma, weight & emotional issues.
My aim is to help you:
become 'free' of the past;
get the most out of each moment, and
vividly picture the future you want - so that it just seems that much closer & more likely to happen.
Why not see what's possible when you positively embrace your emotions & harness your imagination?
If this approach sounds of interest, please contact me to arrange an initial 20 mins phone chat (it's free) to confirm that we're a good fit & agree on the best way forward.
Senior Accredited Member of the National Council for Hypnotherapy (NCH) and registered with the Complementary & Natural Healthcare Council.
I'm an experienced Hypnotherapist helping clients in Norfolk & Norwich with their anxiety, sleep, stress, trauma, weight & emotional issues.
My aim is to help you:
become 'free' of the past;
get the most out of each moment, and
vividly picture the future you want - so that it just seems that much closer & more likely to happen.
Why not see what's possible when you positively embrace your emotions & harness your imagination?
If this approach sounds of interest, please contact me to arrange an initial 20 mins phone chat (it's free) to confirm that we're a good fit & agree on the best way forward.
I work online with my clients and sessions are available Monday - Thursday during the daytime with evening appointments. I am here to listen to you with empathy, acceptance, care and non-judgement. I want you to feel that you can be honest with me and we can build on rapport, hopefully leading to you being able to share your problems with me no matter how big or small. We can work together on building what you would like to change in your life and establish some goals for the future.
I work online with my clients and sessions are available Monday - Thursday during the daytime with evening appointments. I am here to listen to you with empathy, acceptance, care and non-judgement. I want you to feel that you can be honest with me and we can build on rapport, hopefully leading to you being able to share your problems with me no matter how big or small. We can work together on building what you would like to change in your life and establish some goals for the future.
Trained as a Emdr & Cbt Therapist, Trained Hypnotherapy & NLP, Specialise in Anxiety reduction, Trauma & PTSD
Counselling & Therapist based in Norwich, Anxiety Reduction, Trauma & PTSD Specialist Counsellor, EMDR Therapist, non-judgement, a proven record in assisting people with Anxiety & Trauma
Trained as a Emdr & Cbt Therapist, Trained Hypnotherapy & NLP, Specialise in Anxiety reduction, Trauma & PTSD
Counselling & Therapist based in Norwich, Anxiety Reduction, Trauma & PTSD Specialist Counsellor, EMDR Therapist, non-judgement, a proven record in assisting people with Anxiety & Trauma
The counselling process is very individual, we all have our own experiences and life view. I offer a safe and non judgemental space for my clients, to explore what brings you to counselling.
A space where old ways of thinking and feeling can be examined, perhaps old patterns of behaviour no longer feel good to you? Are relationships becoming destructive? Are your boundaries being broken? You may have experinced a loss or a life changing event and need support and space to unpick and understand where you are now.
The counselling process is very individual, we all have our own experiences and life view. I offer a safe and non judgemental space for my clients, to explore what brings you to counselling.
A space where old ways of thinking and feeling can be examined, perhaps old patterns of behaviour no longer feel good to you? Are relationships becoming destructive? Are your boundaries being broken? You may have experinced a loss or a life changing event and need support and space to unpick and understand where you are now.
Hi, thank you for stopping on my page. As you search through these listings, I am sure you are trying to find out what brought you here and what kind of support you need. You have taken the first step :) The next step is to take a deep breath and trust yourself to move towards making that first enquiry. It can feel daunting, but I promise it is not as bad as it may seem. If you are looking for a therapist who will listen, understand and walk with you through a difficult time, you have found me. If you need to feel you can trust, share, cry and talk, I will listen and I will help you find your next steps. I encourage you to call.
Hi, thank you for stopping on my page. As you search through these listings, I am sure you are trying to find out what brought you here and what kind of support you need. You have taken the first step :) The next step is to take a deep breath and trust yourself to move towards making that first enquiry. It can feel daunting, but I promise it is not as bad as it may seem. If you are looking for a therapist who will listen, understand and walk with you through a difficult time, you have found me. If you need to feel you can trust, share, cry and talk, I will listen and I will help you find your next steps. I encourage you to call.
Hypnotherapy and therapeutic writing are very powerful tools to unlock deeper issues.
Have you lost your way, your purpose, your spark? You may be in a dark place and feel there is no way out.
I have been a psychotherapeutic counsellor for 10 years, specialising in anxiety, trauma and abuse, attachment issues, low-self esteem and anxiety. My method is to create a very safe and understanding space, listening deeply and reflecting - sometimes gently challenging - what I see and hear.
The aim is to help build a clearer picture of who you are and who you want to be, inviting change, resilience, compassion and self-awareness. I also offer tools that might help, including writing, narrative therapy and hypnotherapy.
Hypnotherapy and therapeutic writing are very powerful tools to unlock deeper issues.
Have you lost your way, your purpose, your spark? You may be in a dark place and feel there is no way out.
I have been a psychotherapeutic counsellor for 10 years, specialising in anxiety, trauma and abuse, attachment issues, low-self esteem and anxiety. My method is to create a very safe and understanding space, listening deeply and reflecting - sometimes gently challenging - what I see and hear.
The aim is to help build a clearer picture of who you are and who you want to be, inviting change, resilience, compassion and self-awareness. I also offer tools that might help, including writing, narrative therapy and hypnotherapy.
As an accredited counsellor/psychotherapist, and EMDR Europe Accredited Practitioner, my utmost priority is understanding and meeting my clients' needs. I believe in creating a safe and non-judgmental space where individuals of all ages can openly explore their thoughts and emotions. I am dedicated to tailoring my approach to suit each client's unique circumstances and providing support that is empathetic, genuine, and effective.
As an accredited counsellor/psychotherapist, and EMDR Europe Accredited Practitioner, my utmost priority is understanding and meeting my clients' needs. I believe in creating a safe and non-judgmental space where individuals of all ages can openly explore their thoughts and emotions. I am dedicated to tailoring my approach to suit each client's unique circumstances and providing support that is empathetic, genuine, and effective.
I'm an NCPS accredited pluralistic therapist with professional diplomas in Counselling, Psychotherapy, Hypnotherapy and pain management.
I'm Leigh, an NCPS accredited Pluralistic, trauma informed therapist supporting adults facing stress, trauma, anxiety, chronic illness, and emotional overwhelm. My approach is flexible, compassionate, and tailored to your unique needs - whether you're navigating life changes, managing pain, or feeling stuck. I offer online sessions from my base in Norfolk, creating safe, non-judgemental space to explore what matters most to you. Lets work together to rediscover clarity, strength and calm.
I'm an NCPS accredited pluralistic therapist with professional diplomas in Counselling, Psychotherapy, Hypnotherapy and pain management.
I'm Leigh, an NCPS accredited Pluralistic, trauma informed therapist supporting adults facing stress, trauma, anxiety, chronic illness, and emotional overwhelm. My approach is flexible, compassionate, and tailored to your unique needs - whether you're navigating life changes, managing pain, or feeling stuck. I offer online sessions from my base in Norfolk, creating safe, non-judgemental space to explore what matters most to you. Lets work together to rediscover clarity, strength and calm.
With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, I bring a unique perspective on the support needs of professionals working at the highest levels.
My practice focuses on working with corporate clients, blue-chip organisations, and senior executives who may benefit from discreet and tailored therapeutic support. I understand the pressures and complexities faced by those in demanding and high-profile roles, and offer a confidential space where issues can be explored with understanding.
With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, I bring a unique perspective on the support needs of professionals working at the highest levels.
My practice focuses on working with corporate clients, blue-chip organisations, and senior executives who may benefit from discreet and tailored therapeutic support. I understand the pressures and complexities faced by those in demanding and high-profile roles, and offer a confidential space where issues can be explored with understanding.
As an integrative psychotherapist, I tailor therapy to meet you where you are, drawing on a range of approaches to create a safe, grounded, and supportive space. My focus is on helping you reconnect with yourself, build resilience, and find meaning within life’s challenges. Many of the people I work with are navigating anxiety, low confidence, grief, trauma, or major life transitions such as sudden bereavement, loss through suicide or accident, identity or sexuality changes, parenthood, divorce, or infidelity.
As an integrative psychotherapist, I tailor therapy to meet you where you are, drawing on a range of approaches to create a safe, grounded, and supportive space. My focus is on helping you reconnect with yourself, build resilience, and find meaning within life’s challenges. Many of the people I work with are navigating anxiety, low confidence, grief, trauma, or major life transitions such as sudden bereavement, loss through suicide or accident, identity or sexuality changes, parenthood, divorce, or infidelity.
More Therapists Nearby
How you feel about yourself and your worth can impact on you every day and in every relationship. You may have difficulties with family members or in friendships and more personal relationships. You may find it difficult to voice your needs. Reflecting on how we are with others and with our self can be revealing and bring about change. This can help you to be more present and involved in your life. These thoughts and feelings didn’t develop overnight and I provide you with a confidential space to support you in this exploration for lasting change.
How you feel about yourself and your worth can impact on you every day and in every relationship. You may have difficulties with family members or in friendships and more personal relationships. You may find it difficult to voice your needs. Reflecting on how we are with others and with our self can be revealing and bring about change. This can help you to be more present and involved in your life. These thoughts and feelings didn’t develop overnight and I provide you with a confidential space to support you in this exploration for lasting change.
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 47 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 47 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
Following 20 years of experience within NHS, private practice and organisations I utilise human development and potential along with CBT, Hypnotherapy and creative methodologies.
My specialty is helping you to identify mindsets that are restrictive to your personal development, releasing stuck feelings from past difficulties and improving assertiveness and communication; adding vitality and confidence to you personally and toward healthy relationships.
Following 20 years of experience within NHS, private practice and organisations I utilise human development and potential along with CBT, Hypnotherapy and creative methodologies.
My specialty is helping you to identify mindsets that are restrictive to your personal development, releasing stuck feelings from past difficulties and improving assertiveness and communication; adding vitality and confidence to you personally and toward healthy relationships.
My speciality is a unique blended approach combining talking therapy with hypnotherapy.
Hello, Thank you for taking the time to read my profile. This is often described as the first step but I know for most of you that this is just one of many steps in your journey. This is where you are at a cross road and want to take the path that leads you to hope and equips you with the skills and strengths to cope with not just your present circumstances but also the fuure. I provide a safe non-judgemental space where we work together towards your goals. Whether it is anxiety, depression, addiction, trauma, illness, relationship difficulties amongst many areas ...you can find the support you need.
My speciality is a unique blended approach combining talking therapy with hypnotherapy.
Hello, Thank you for taking the time to read my profile. This is often described as the first step but I know for most of you that this is just one of many steps in your journey. This is where you are at a cross road and want to take the path that leads you to hope and equips you with the skills and strengths to cope with not just your present circumstances but also the fuure. I provide a safe non-judgemental space where we work together towards your goals. Whether it is anxiety, depression, addiction, trauma, illness, relationship difficulties amongst many areas ...you can find the support you need.
Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a trained professional can bring about shifts in awareness and perception. Facing your concerns or fears can feel empowering, helping you to feel more in control. My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.
Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a trained professional can bring about shifts in awareness and perception. Facing your concerns or fears can feel empowering, helping you to feel more in control. My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.
Online Therapists
I have years of experience with working with both individuals and couples I help partners improve their relationship by facilitating communication, resolving conflict, and strengthening emotional bonds. I guide couples through challenging situations, assess their needs, and develop individualised treatment plans. I assess the strengths and weakness of each relationship, and identify patterns of interaction and communication. I also conduct an individual assessment to understand each partner's emotional state and needs within the relationship. For individuals we work through whatever presenting issue they came to therapy for.
I have years of experience with working with both individuals and couples I help partners improve their relationship by facilitating communication, resolving conflict, and strengthening emotional bonds. I guide couples through challenging situations, assess their needs, and develop individualised treatment plans. I assess the strengths and weakness of each relationship, and identify patterns of interaction and communication. I also conduct an individual assessment to understand each partner's emotional state and needs within the relationship. For individuals we work through whatever presenting issue they came to therapy for.
After more than three decades of working with people I have a very big bag of tools - not just hypnotherapy, powerful as that can be
Life is tough. The world can be a very harsh and unforgiving place indeed. Above all I work with kindness, acceptance and understanding - successful therapy always depends upon a partnership between you and me, both/all of us working purposefully together to solve the issues that are in your way - let's face it, there is simply not enough of those three qualities around these days. It is never a failure to reach out for help - never. It takes courage. So please reach out: I promise to take your hand, keep you safe, and together we'll walk the path to better days.
After more than three decades of working with people I have a very big bag of tools - not just hypnotherapy, powerful as that can be
Life is tough. The world can be a very harsh and unforgiving place indeed. Above all I work with kindness, acceptance and understanding - successful therapy always depends upon a partnership between you and me, both/all of us working purposefully together to solve the issues that are in your way - let's face it, there is simply not enough of those three qualities around these days. It is never a failure to reach out for help - never. It takes courage. So please reach out: I promise to take your hand, keep you safe, and together we'll walk the path to better days.
My name Ije, I am a certified counselling psychotherapist in London area, United Kingdom. My experience comes from direct mental health advocacy and counselling with teen/young people/adolescents and adults with varied presenting issues
My name Ije, I am a certified counselling psychotherapist in London area, United Kingdom. My experience comes from direct mental health advocacy and counselling with teen/young people/adolescents and adults with varied presenting issues
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Nearby Hypnotherapy Counsellors Searches for Norwich
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How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.