Emotionally Focused Counselling in Norwich

See all counsellors in Norwich
Photo of Emel Kahraman Banford, Psychotherapist in Norwich, England
Emel Kahraman Banford
Psychotherapist, MA, MUKCP
Verified
Verified
Growing up has never been easy but perhaps due to the ever-changing circumstances, it is becoming even more difficult for children and young people with so many things they have to navigate or are exposed to. When children struggle emotionally, whether they are toddlers or teenagers, either their behaviour detoriate or unhealthy ways to deal with those strong emotions emerge. Either option can be scary and not many will be willing to talk about what is in their mind or is upsetting them.
01603 361907
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Norwich NR6
& Online
Photo of Su Taylor, Counsellor in Norwich, England
Su Taylor
Counsellor, MA, MBACP
Verified
Verified
I am a qualified counsellor for Children and Young People. I offer highly tailored, specialist therapy sessions for each of my clients, depending on their needs. I have completed my Master’s Degree in Child and Adolescent Psychotherapeutic Counselling at the University of Cambridge. I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and hold Level 2 Professional Membership of the Association for Counselling and Therapy Online (ACTO). I am bound by the BACP Ethical Framework for the Counselling Professions (www.bacp.co.uk) and the ACTO Code of Ethics (www.acto.org.uk) for my online work.
01603 361545
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Norwich NR16
& Online
Photo of Kirsty M Haynes, Counsellor in Norwich, England
Kirsty M Haynes
Counsellor, MBACP
Verified
Verified
Hi, whatever has brought you to this point and why you’re considering therapy will be unique to you. Our struggles are no more or less than the person who stands next to us they are just different but how we manage those struggles is ultimately defining. Do you have goals, aspirations, are you anxious stressed or depressed or perhaps feeling isolated alone and find yourself retreating from life? Talking things through can be the first small steps to long term changes. My work will always be centred around you and the space will be safe, empathic and non-judgemental.
01603 361557
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Norwich NR3
& Online
Photo of Clear Diamond Therapy, Counsellor in Norwich, England
Clear Diamond Therapy
Counsellor, MBACP
Verified
Verified
I am an experienced psychotherapeutic counsellor with a passion for changing lives. I will work with you in a unique partnership to enable sustainable changes and focus on the new you. Together we build a trusting and safe relationship to enable you to see an enhanced state of wellbeing.
01282 911954
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Norwich NR15
& Online
Photo of First Intervention Therapy in Norwich, England
First Intervention Therapy [FIT]
We specialise in meeting client need especially clients experiencing mental health problems. We do 1:1 mental health assessments including establishing a working diagnosis for ASC, OCD,EUPD, and their treatment formulation and treatment sessions. The list is inexhaustible in that we also reach out to those having anxiety, depression, self-harm thoughts or urges to, those with suicidal ideation. We understand how hard it is to be in that situation or having to wait for so long on the waiting list and how you long to feel better and get on with your like and not having to feel you are a burden to your family or friends.
01603 340521
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Norwich NR5
& Online
Photo of Aishah Shadi, Psychologist in Norwich, England
Aishah Shadi
Psychologist, PhD, CPsychol
Verified
Verified
My work experience has been very broad and experiences have been gained whilst working in many settings, they include care homes, Secure hospitals, CAMHS, educational settings SEMH, SENCO, EHCP. I am honored to hold the title of Chartered Psychologist which is legally recognized and reflects only the highest standard of psychological knowledge and expertise. By being a member of the BPS I am enrolled online on the search list of Chartered Psychologists and accredited and approved as a Qualified Chartered Psychologist. I am also an ADOS-2, ADI-R, and ABAS-3 clinician and able to offer Autism consultation assessments and diagnoses.
01603 361103
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Norwich NR4
& Online
Photo of Sally Taylor Mbacp - Integrative Psychotherapeutic Counsellor, Counsellor in Norwich, England
Sally Taylor Mbacp - Integrative Psychotherapeutic Counsellor
Counsellor, MBACP
Verified
Verified
Are you struggling and looking for an experienced therapist who will listen to you in a comfortable and safe space, and help guide you through a difficult time? If so, I can help. MBACP registered and a fully qualified counsellor, I’ve been a therapist for over 9 years. In that time, I've helped clients work through numerous concerns, from addiction, depression, anxiety, post-traumatic stress disorder (PTSD), to attachment issues and relationships problems.
01603 931864
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Norwich NR2
Photo of Susan Jennifer Cappaert, Counsellor in Norwich, England
Susan Jennifer Cappaert
Counsellor, MBACP Accred
Verified
Verified
Do you have times in your life when you feel unable to cope and are struggling with your thoughts and feelings, finding it difficult to make sense of why you may feel anxious, troubled or distressed. Counselling provides a unique opportunity to understand why things are difficult, sad or painful and for personal growth, so that you can make positive changes in your life which will impact your well-being. I offer a professional, confidential service for you to explore openly and safely. Contact me by telephone or email for a free telephone consultation where we can discuss your concerns.
01268 269977
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Office is near:
Norwich NR1
& Online
Photo of Lisa Michelle Harvey, Psychologist in Norwich, England
Lisa Michelle Harvey
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I have been lucky enough in my career to date to work with some incredibly inspiring and brave individuals who have been at a crossroads in their life. Sometimes making change felt frightening or impossible due to past beliefs, stuck patterns of behaviour or limiting thought processes. Others were struggling to move on after devastation, illness, loss or identity crisis. I believe it is a privilege to be able to guide those in need at these times due to the courage and vulnerability they show. They are asking from the heart for a new beginning - to break from the past, not feel scared by the future and live truly in the present.
01798 305084
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Office is near:
Norwich NR1
& Online
Photo of Laura Elizabeth Mott, Counsellor in Norwich, England
Laura Elizabeth Mott
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Counselling allows you the space to explore your feelings, discomforts, confusion and anxieties. Life can be stressful and overwhelming, sometimes it is difficult to reach out for help. Whatever you are experiencing, by searching for a counsellor you have taken the first step towards investing in yourself. My approach to counselling is integrative, this means that I use different approaches and techniques to meet your needs. Alongside counselling, my previous work has included working with individuals with different learning disabilities, mental health needs and chronic illness.
020 3835 3197
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Office is near:
Norwich NR2
& Online
Photo of My Liberty Counselling Service, Counsellor in Norwich, England
My Liberty Counselling Service
Counsellor, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Hello. My name is Michelle. I'm offering Skype, Teams or telephone counselling. In July 2022 our project should be ready so I can begin to work F2F again in Martham near the broads. A very peaceful location with incredible views. A place you can come and find answers to complex questions. I have been a therapist for over 15 years competently helping people experience a compassionate space to explore and set some goals for the future. This is an opportunity to learn, grow, to achieve successful outcomes, and effect change to improve your whole life. I help resolve troublesome symptoms. I offer a free telephone consultation.
0115 697 1504
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Office is near:
Norwich NR13
& Online
Not accepting new clients
Photo of Kim Liversidge, Psychotherapist in Norwich, England
Kim Liversidge
Psychotherapist, MA, MUKCP
Verified
Verified
Counselling and Psychotherapy can help with a range of difficulties for example feelings of anxiety and depression, feelings of stuckness, helplessness and low self esteem, unhelpful patterns you notice you're repeating, a sense of lostness in your life. Psychotherapy can help you to cope with and make sense of relationship difficulties and many other issues. Please see my website for more information or email me if you would like to arrange a brief discussion to see if you'd like to go ahead and book an initial session.
01225 985066
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Office is near:
Norwich NR2
Not accepting new clients
Photo of Harley St. Psychotherapy Ltd (Amanda Goss), Psychotherapist in Norwich, England
Harley St. Psychotherapy Ltd (Amanda Goss)
Psychotherapist, MA, MBACP
Verified
Verified
Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
020 4538 3988
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Office is near:
Norwich NR1
& Online
Photo of Emma Vines, Psychologist in Norwich, England
Emma Vines
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I offer psychological assessment and therapy to children, young people and adults experiencing a variety of challenges. These include a range of emotional difficulties, such as anxiety and low mood and depression, as well as difficulties related to relationships, life-transitions and adjusting to changes in circumstances. As a Clinical Psychologist, I use a range of evidence-based therapies, drawing on different therapeutic approaches tailored to each individual. Therapeutic approaches used include: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Therapy.
01223 679868
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Office is near:
Norwich NR1
& Online
Photo of Francesca Marie Gore, Psychotherapist in Norwich, England
Francesca Marie Gore
Psychotherapist, MA, HCPC-Art Therap.
Verified
1 Endorsed
Verified
1 Endorsed
Hello, thankyou for looking at my profile. My intention is to develop a therapeutic alliance, a safe space to provide a hearing, a listening. Being with a committed other, every week is a rare and precious gift to yourself. This time will be your time. I am an integrative practitioner which means I bring everything I know, theoretically, intuitively, physically and emotionally, in the service of the other, in the moment. Locating feeling and releasing of emotions, is welcomed, through the body, voice or with artworks. I am committed to giving you and your experiences a full hearing, and so change will occur.
07480 536873
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Office is near:
Norwich NR11
& Online
Photo of Clare Louise Babb Counsellor Psychotherapist, Psychotherapist in Norwich, England
Clare Louise Babb Counsellor Psychotherapist
Psychotherapist, MBACP
Verified
Verified
Are you tired of overthinking and never feeling good enough? Are your relationships often difficult or disappointing? Are you struggling to relax and enjoy life? When life is hard, it’s difficult to feel hope for the future. It can feel like setting yourself up for a fall and you're not sure whether you've got the strength to get back up again. I can help you understand more about yourself, why you feel like you do and how to bring about real, lasting change.
01237 877056
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Office is near:
Norwich NR1
& Online
Photo of The Online-Therapist, Psychotherapist in Norwich, England
The Online-Therapist
Psychotherapist, MA, MUKCP
Verified
Verified
Firstly, we would explore together the presenting issues to establish a focus and goal for the work in terms of what you want or need to achieve. In following sessions these will be kept in mind as part of a process of becoming the best version of yourself; looking at your options, yours strengths and your qualities as well as addressing the difficulties you are having with the more challenging areas of your life. These could be social and relational issues, anxiety, depression, stress or bereavement and loss. Or managing a new or long-standing mental health condition.
07366 747575
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Office is near:
Norwich NR1
& Online

Online Therapists

Photo of Michael Henry, Psychotherapist in Norwich, England
Michael Henry
Psychotherapist, MSc, MUKCP
Verified
Verified
I utilise other modalities like Emotionally Focused Therapy (Couples and Family) or EMDR (trauma) dependent on your needs.
you have ended up here... so let me just say that whatever you are going through can be surmounted... whatever need, issue or goal you have, you have all the resources you need to reach there... and I am confident that I can collaborate with you and help you get to that 'place' on the other side whereas this need, issue or goal can either be gone, managed or achieved...
020 8167 3627
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London N7
& Online
Photo of Mark John Penfold, Counsellor in Norwich, England
Mark John Penfold
Counsellor, DCounsPsych, MBACP
Verified
Verified
I work with couples using a " emotionally focused style" which has proven to be very successful!.
Hi. I work with individuals and couples specialising in anxiety, assertiveness, anger management and working with couples who seek to rediscover their emotional bond through better communication and rebuilding trust. I offer you 19 yrs of experience. Are you just looking to offload an emotional burden, deal with a loss, change negative ways of thinking, deal with stress, anxiety and depression, be less angry, or need help with relationships and how to communicate better? Or maybe you want to rebuild confidence and gain more self esteem. I would be glad to help.
01206 879958
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Colchester CO3
& Online
Photo of Jasmin Han, Psychotherapist in Norwich, England
Jasmin Han
Psychotherapist, MSc, MUKCP
Verified
Verified
In my work I use an integrative approach, drawing from emotionally focused , person-centred and narrative perspectives.
I am a UKCP accredited psychotherapist working with individuals, couples and families. I currently work remotely via telephone or online video call. In my work I have found that people seek therapy for lots of different reasons during different points in their lives – you may be struggling with depression, relationship problems, a recent loss, low self-esteem, feeling anxious or stressed, or processing past hurts and trauma. You may not even know what brings you to therapy, but just have a feeling of being stuck and wanting to feel differently. These are all issues that we might explore together in therapy.
020 3984 7735
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London E18
& Online

See more therapy options for Norwich

Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles.