Counselling for Elderly in Norwich
I'm a registered Clinical Psychologist with over 15 years' experience working in mental health services. I offer treatment for various issues including anxiety, OCD, low mood, trauma, PTSD, and relationship and attachment difficulties. I can also help if you are experiencing stress or change in your life and you would like to work out how best to cope.
I'm a registered Clinical Psychologist with over 15 years' experience working in mental health services. I offer treatment for various issues including anxiety, OCD, low mood, trauma, PTSD, and relationship and attachment difficulties. I can also help if you are experiencing stress or change in your life and you would like to work out how best to cope.
I am a Clinical Psychologist with 15 years’ experience working in mental health services with adults, young people, children, and families. Over that time, I have gained experience of working effectively and collaboratively with people with a wide range of emotional and behavioural challenges, and I have a specialism in all types of trauma. I am an integrative therapist, drawing upon principles from a range of models including EMDR, CBT, DBT skills, systemic and behaviourist approaches, and attachment theory. I have experience and knowledge of working alongside people who are also neurodiverse (specifically, ADHD and ASD).
I am a Clinical Psychologist with 15 years’ experience working in mental health services with adults, young people, children, and families. Over that time, I have gained experience of working effectively and collaboratively with people with a wide range of emotional and behavioural challenges, and I have a specialism in all types of trauma. I am an integrative therapist, drawing upon principles from a range of models including EMDR, CBT, DBT skills, systemic and behaviourist approaches, and attachment theory. I have experience and knowledge of working alongside people who are also neurodiverse (specifically, ADHD and ASD).
Hello - thankyou for taking the time to stop on my page.
I work in a person centred, relational way, grounded in authenticity, respect and ethical practice. Offering trauma informed support and stability in those moments which may be feeling difficult or challenging to navigate.
I am here to listen, and not to take you anywhere you don’t want to go, this is your space and I am here to support you, with no judgements and no expectations to be anything more than you and where you are each and every session.
Hello - thankyou for taking the time to stop on my page.
I work in a person centred, relational way, grounded in authenticity, respect and ethical practice. Offering trauma informed support and stability in those moments which may be feeling difficult or challenging to navigate.
I am here to listen, and not to take you anywhere you don’t want to go, this is your space and I am here to support you, with no judgements and no expectations to be anything more than you and where you are each and every session.
I'm a doctor & therapist with a specialist interest in OCD. I believe that, with the right support & guidance, this is a highly treatable (!) problem. First, we must understand the nature of your intrusive thoughts & why they are causing you such distress. Next, we will explore how these thoughts influence the way you live your life. During this process, we’ll identify what is causing & maintaining your OCD &, most importantly, what needs to change to overcome it. In OCD, the problem is not an intellectual one. The issue lies at a deeper, more emotional level. Here, actions speak louder than words. We much change how you’re living.
I'm a doctor & therapist with a specialist interest in OCD. I believe that, with the right support & guidance, this is a highly treatable (!) problem. First, we must understand the nature of your intrusive thoughts & why they are causing you such distress. Next, we will explore how these thoughts influence the way you live your life. During this process, we’ll identify what is causing & maintaining your OCD &, most importantly, what needs to change to overcome it. In OCD, the problem is not an intellectual one. The issue lies at a deeper, more emotional level. Here, actions speak louder than words. We much change how you’re living.
If you’re considering counselling, finding the right therapist for you can be daunting. I offer a warm, accepting and non-judgemental space for you to be completely yourself.
I will support you to work through what you bring to our sessions and to feel truly listened to.
If you’ve been feeling stuck in life, suffering from overthinking, low-self esteem, stress, relationship difficulties, anxiety, or feeling overwhelmed - I can help you to better understand yourself and move through difficult times.
If you’re considering counselling, finding the right therapist for you can be daunting. I offer a warm, accepting and non-judgemental space for you to be completely yourself.
I will support you to work through what you bring to our sessions and to feel truly listened to.
If you’ve been feeling stuck in life, suffering from overthinking, low-self esteem, stress, relationship difficulties, anxiety, or feeling overwhelmed - I can help you to better understand yourself and move through difficult times.
I am a BACP registered person-centred counsellor and counselling supervisor. I work with young people and adults - age from 11 years old and up. I aim to offer a confidential, safe space and a non-judgemental supportive relationship, hopefully helping you to explore and gain understanding of why you may feel the way you do. This sometimes can mean reviewing and working through past influences and life events and how they may be affecting you in the present. This self-exploration can be an opportunity for personal development and growth, bringing about positive changes in how we feel about ourselves and how we relate to others.
I am a BACP registered person-centred counsellor and counselling supervisor. I work with young people and adults - age from 11 years old and up. I aim to offer a confidential, safe space and a non-judgemental supportive relationship, hopefully helping you to explore and gain understanding of why you may feel the way you do. This sometimes can mean reviewing and working through past influences and life events and how they may be affecting you in the present. This self-exploration can be an opportunity for personal development and growth, bringing about positive changes in how we feel about ourselves and how we relate to others.
I am a Counsellor and a Psychotherapist. I work with local, UK and international clients. Drawing from our discussions, 2 Masters degrees and 19 years of experience I blend approaches to meet your unique needs. I also offer executive and entrepreneur development.
The breadth of my 6 year training and first career in business and education means that I can also offer assistance in many subject areas that are not listed.
Additionally, I offer coaching for neurodivergent individuals. My approach includes ADHD, Autism, RSD (rejection sensitivity dysphoria) and Misophonia. This may include support regarding late diagnosis.
I am a Counsellor and a Psychotherapist. I work with local, UK and international clients. Drawing from our discussions, 2 Masters degrees and 19 years of experience I blend approaches to meet your unique needs. I also offer executive and entrepreneur development.
The breadth of my 6 year training and first career in business and education means that I can also offer assistance in many subject areas that are not listed.
Additionally, I offer coaching for neurodivergent individuals. My approach includes ADHD, Autism, RSD (rejection sensitivity dysphoria) and Misophonia. This may include support regarding late diagnosis.
Every person’s journey is unique, and I believe therapy should reflect that. I take an eclectic approach, drawing from Systemic Therapy, CBT, and other evidence-based approaches to tailor each session to your specific needs and goals. I work with many different age groups, although have the most experience with children, teenagers and families. Whether you're seeking practical strategies for change or a deeper exploration of emotions and relationships, I attune to what works best for you. My focus is on creating a safe, collaborative space where we can explore challenges and build resilience.
Every person’s journey is unique, and I believe therapy should reflect that. I take an eclectic approach, drawing from Systemic Therapy, CBT, and other evidence-based approaches to tailor each session to your specific needs and goals. I work with many different age groups, although have the most experience with children, teenagers and families. Whether you're seeking practical strategies for change or a deeper exploration of emotions and relationships, I attune to what works best for you. My focus is on creating a safe, collaborative space where we can explore challenges and build resilience.
I am a clinical psychologist specialising in anxiety, worry and stress. This includes OCD, health anxiety and social anxiety. I have 15 years experience supporting people to overcome difficulties and make changes, and I have training and experience using many different therapeutic approaches including CBT (Cognitive Behaviour Therapy). My therapy is with both individuals and couples, and prior to setting up my private practice I spent many years working in the NHS.
I am a clinical psychologist specialising in anxiety, worry and stress. This includes OCD, health anxiety and social anxiety. I have 15 years experience supporting people to overcome difficulties and make changes, and I have training and experience using many different therapeutic approaches including CBT (Cognitive Behaviour Therapy). My therapy is with both individuals and couples, and prior to setting up my private practice I spent many years working in the NHS.
You may be feeling overwhelmed, stuck, or caught in patterns that no longer make sense to you. Anxiety, low mood, trauma, or persistent overthinking may be affecting your relationships, work, or sense of self. You might appear to be functioning on the outside, yet feel internally exhausted or disconnected.
Many people I work with are thoughtful, capable, and self-aware, but feel frustrated that they continue to struggle despite trying hard to cope, or having therapy before that didn’t fully address the problem. You may be seeking a deeper understanding of what is driving your difficulties, alongside practical ways to create change.
You may be feeling overwhelmed, stuck, or caught in patterns that no longer make sense to you. Anxiety, low mood, trauma, or persistent overthinking may be affecting your relationships, work, or sense of self. You might appear to be functioning on the outside, yet feel internally exhausted or disconnected.
Many people I work with are thoughtful, capable, and self-aware, but feel frustrated that they continue to struggle despite trying hard to cope, or having therapy before that didn’t fully address the problem. You may be seeking a deeper understanding of what is driving your difficulties, alongside practical ways to create change.
I believe that every person is unique, and I hope to empower you to develop resilience, navigate life’s transitions, and overcome issues such as anxiety, depression, trauma, relationship difficulties and self-esteem challenges. Central to my work lies a profound desire to understand you and to help you gain an understanding of yourself and enable you to seek the change you are looking for.
I believe that every person is unique, and I hope to empower you to develop resilience, navigate life’s transitions, and overcome issues such as anxiety, depression, trauma, relationship difficulties and self-esteem challenges. Central to my work lies a profound desire to understand you and to help you gain an understanding of yourself and enable you to seek the change you are looking for.
I'm a Counsellor, Hypnotherapist and NLP Practitioner. I work with trauma, domestic abuse, and I am trained in Eye Movement Neurointergration. I am a LGBTQ+ positive therapist. I support my clients to be their true selves with me. My intention is to provide a safe and supportive space for individuals to explore their emotions, overcome challenges, and thrive in their lives.
I can currently offer sessions at The Practice Rooms Norwich and at the Bircham Centre in Reepham, as well as online.
I'm a Counsellor, Hypnotherapist and NLP Practitioner. I work with trauma, domestic abuse, and I am trained in Eye Movement Neurointergration. I am a LGBTQ+ positive therapist. I support my clients to be their true selves with me. My intention is to provide a safe and supportive space for individuals to explore their emotions, overcome challenges, and thrive in their lives.
I can currently offer sessions at The Practice Rooms Norwich and at the Bircham Centre in Reepham, as well as online.
Sometimes life can feel like more than we can manage. Whether the challenge is with anxiety, depression, relationships, or with past experiences that may continue to affect us today, we can become overwhelmed and unsure where to turn.
You don’t have to face it alone, I offer a safe and supportive space where you can feel heard and understood. My approach is gentle and collaborative, we’ll take things one step at a time, working together to make sense of your experiences to help you move towards confidence and self-acceptance.
Reaching out for counselling can feel like a big step, I am here when you feel ready.
Sometimes life can feel like more than we can manage. Whether the challenge is with anxiety, depression, relationships, or with past experiences that may continue to affect us today, we can become overwhelmed and unsure where to turn.
You don’t have to face it alone, I offer a safe and supportive space where you can feel heard and understood. My approach is gentle and collaborative, we’ll take things one step at a time, working together to make sense of your experiences to help you move towards confidence and self-acceptance.
Reaching out for counselling can feel like a big step, I am here when you feel ready.
I have 13 years of experience working with clients from all ages and backgrounds.
I have extensive experience in working with young people and adults in both secondary and higher education; adults struggling with serious drug and alcohol abuse (including having worked in residential rehabilitation); clients with eating disorders (including Anorexia, Bulimia, Binge eating disorder and OSFED); and in working with a range of mental health issues, such as anxiety, depression, self-harm and suicidal ideation with both adults and young people.
I have 13 years of experience working with clients from all ages and backgrounds.
I have extensive experience in working with young people and adults in both secondary and higher education; adults struggling with serious drug and alcohol abuse (including having worked in residential rehabilitation); clients with eating disorders (including Anorexia, Bulimia, Binge eating disorder and OSFED); and in working with a range of mental health issues, such as anxiety, depression, self-harm and suicidal ideation with both adults and young people.
I have a neurodevelopmental clinic and work with a team of clinicians providing ASD and ADHD assessments and reports which are NICE compliant.
I also provide psychotherapy for people affected by domestic abuse, with a special interest in coercive control.
I have a neurodevelopmental clinic and work with a team of clinicians providing ASD and ADHD assessments and reports which are NICE compliant.
I also provide psychotherapy for people affected by domestic abuse, with a special interest in coercive control.
I believe that mental health difficulties are meaningful and understandable reactions to painful life events and situations, and so these are best treated with compassion, curiosity and respect. In this way, we may not only overcome problems, but gain a deeper understanding of ourselves and our values, leading to a more balanced, fulfilling and enjoyable life. With a warm, caring approach to creating safe and reflective relationships, I can offer brief, focused therapy to build coping skills and overcome specific problems, or more in-depth work to build insight and release ingrained ways of being.
I believe that mental health difficulties are meaningful and understandable reactions to painful life events and situations, and so these are best treated with compassion, curiosity and respect. In this way, we may not only overcome problems, but gain a deeper understanding of ourselves and our values, leading to a more balanced, fulfilling and enjoyable life. With a warm, caring approach to creating safe and reflective relationships, I can offer brief, focused therapy to build coping skills and overcome specific problems, or more in-depth work to build insight and release ingrained ways of being.
Feeling let down by the services that were meant to support you? I'm here to help you.
Hi, I'm Nobhelu Zamxaka and I specialise in trauma therapy and genuinely love supporting people to heal. Using EMDR, CBT and CPT, I help you feel safe, grounded and back in control. With experience in the MOD, NHS Talking Therapies and specialist perinatal trauma services, I support veterans, parents and anyone carrying the weight of past events, including feelings of shame, guilt and moral injury. My approach is compassionate, trauma‑informed and focused on helping you rebuild confidence, reconnect with yourself and move forward.
Feeling let down by the services that were meant to support you? I'm here to help you.
Hi, I'm Nobhelu Zamxaka and I specialise in trauma therapy and genuinely love supporting people to heal. Using EMDR, CBT and CPT, I help you feel safe, grounded and back in control. With experience in the MOD, NHS Talking Therapies and specialist perinatal trauma services, I support veterans, parents and anyone carrying the weight of past events, including feelings of shame, guilt and moral injury. My approach is compassionate, trauma‑informed and focused on helping you rebuild confidence, reconnect with yourself and move forward.
I offer high quality, Psychotherapy and EMDR for individual therapy and couples, for relationship counselling and trauma and have many years experience working with mental health. I am also a clinical supervisor. My commitment is to unconditionally respect values, background and beliefs, offering a discreet and professional service. Whatever you are experiencing, you don't have to face it alone. I believe in on-going training, academic learning and supervision and keep myself up-to-date with best practice, and developments in the industry. I am a member of, am registered with and work to the strict ethics and regulations.
I offer high quality, Psychotherapy and EMDR for individual therapy and couples, for relationship counselling and trauma and have many years experience working with mental health. I am also a clinical supervisor. My commitment is to unconditionally respect values, background and beliefs, offering a discreet and professional service. Whatever you are experiencing, you don't have to face it alone. I believe in on-going training, academic learning and supervision and keep myself up-to-date with best practice, and developments in the industry. I am a member of, am registered with and work to the strict ethics and regulations.
I have been where you are. Feels a little scary doesn't it? Taking those first tentative steps towards the life you know deep down that you really deserve. Let me tell you, that the hardest and bravest decision you have already made; to seek professional help and advice. From here on, you need not feel alone. We will work though your troubles and life's complications together. I will be committed to your recovery, supporting you whole heartedly throughout your journey of inner discovery.
I have been where you are. Feels a little scary doesn't it? Taking those first tentative steps towards the life you know deep down that you really deserve. Let me tell you, that the hardest and bravest decision you have already made; to seek professional help and advice. From here on, you need not feel alone. We will work though your troubles and life's complications together. I will be committed to your recovery, supporting you whole heartedly throughout your journey of inner discovery.
Are you maintaining an "I'm OK" image while secretly struggling to hold it all together? If unexpected changes, burnout, or painful events are leaving you feeling anxious, angry, or isolated, you do not have to carry this alone. I specialise in helping you navigate these heavy feelings, providing a safe, confidential space in Norwich or online where you can finally let down your guard.
Are you maintaining an "I'm OK" image while secretly struggling to hold it all together? If unexpected changes, burnout, or painful events are leaving you feeling anxious, angry, or isolated, you do not have to carry this alone. I specialise in helping you navigate these heavy feelings, providing a safe, confidential space in Norwich or online where you can finally let down your guard.
See more therapy options for Norwich
Nearby Seniors Counsellors Searches for Norwich
- Attleborough
- Aylsham
- Beccles
- Bungay
- Cromer
- Dereham
- Diss
- Eye
- Gorleston-on-Sea
- Great Yarmouth
- North Walsham
- Sheringham
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.