Divorce Counselling in Norwich

Photo of Benjamin Ng, Psychotherapist in Norwich, England
Benjamin Ng
Psychotherapist, MSc, MBACP
Verified Verified
Norwich NR2  (Online Only)
Welcome! I am an American-trained member of the BACP, with 9 years of experience working as a psychotherapist. I have worked with clients struggling with a range of mental health difficulties (chronic and acute: depression, anxiety, stress, trauma), but have specific experience with relationship issues (infidelity, breakups/divorce, struggles to connect); grief, bereavement and loss; and addiction. My style is warm and interactive, but challenging when needed. Being non-judgmental, and treating others with respect, sensitivity, and compassion is the bedrock of counselling, and is built into all of my feedback and reflections.
Welcome! I am an American-trained member of the BACP, with 9 years of experience working as a psychotherapist. I have worked with clients struggling with a range of mental health difficulties (chronic and acute: depression, anxiety, stress, trauma), but have specific experience with relationship issues (infidelity, breakups/divorce, struggles to connect); grief, bereavement and loss; and addiction. My style is warm and interactive, but challenging when needed. Being non-judgmental, and treating others with respect, sensitivity, and compassion is the bedrock of counselling, and is built into all of my feedback and reflections.
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Photo of Dr Peter Cairns, Psychologist in Norwich, England
Dr Peter Cairns
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Norwich NR14
I have longstanding experience working with adults and older children over 13-years, who are experiencing mood problems, stress, low self-esteem, anger difficulties, relationship issues, or the impact of traumatic events.
I have longstanding experience working with adults and older children over 13-years, who are experiencing mood problems, stress, low self-esteem, anger difficulties, relationship issues, or the impact of traumatic events.
01493 807229 View 01493 807229
Photo of Ian Poole, Counsellor in Norwich, England
Ian Poole
Counsellor, BACP
Verified Verified
Norwich NR1
I am a fully qualified, insured and experienced Psychotherapeutic Counsellor based in the heart of Norwich. But what does it all mean? I’m sure you’ve now scrolled through a sea of faces stating various therapeutic styles and qualifications (it can be like we are talking another language) when all you want is a spot of help. In a nutshell being a Psychotherapeutic Counsellor means the relationship we develop together is key for the work. I am committed to be alongside you on this ride as we use the mind, the body and the bigger than us things of our existence, to explore what is behind you seeking counselling.
I am a fully qualified, insured and experienced Psychotherapeutic Counsellor based in the heart of Norwich. But what does it all mean? I’m sure you’ve now scrolled through a sea of faces stating various therapeutic styles and qualifications (it can be like we are talking another language) when all you want is a spot of help. In a nutshell being a Psychotherapeutic Counsellor means the relationship we develop together is key for the work. I am committed to be alongside you on this ride as we use the mind, the body and the bigger than us things of our existence, to explore what is behind you seeking counselling.
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Photo of Dr Hannah King, Psychologist in Norwich, England
Dr Hannah King
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Norwich NR2  (Online Only)
I believe that mental health difficulties are meaningful and understandable reactions to painful life events and situations, and so these are best treated with compassion, curiosity and respect. In this way, we may not only overcome problems, but gain a deeper understanding of ourselves and our values, leading to a more balanced, fulfilling and enjoyable life. With a warm, caring approach to creating safe and reflective relationships, I can offer brief, focused therapy to build coping skills and overcome specific problems, or more in-depth work to build insight and release ingrained ways of being.
I believe that mental health difficulties are meaningful and understandable reactions to painful life events and situations, and so these are best treated with compassion, curiosity and respect. In this way, we may not only overcome problems, but gain a deeper understanding of ourselves and our values, leading to a more balanced, fulfilling and enjoyable life. With a warm, caring approach to creating safe and reflective relationships, I can offer brief, focused therapy to build coping skills and overcome specific problems, or more in-depth work to build insight and release ingrained ways of being.
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Photo of Cotgrove Counselling and Psychotherapy., Counsellor in Norwich, England
Cotgrove Counselling and Psychotherapy.
Counsellor, MBACP
Verified Verified
Norwich NR1
Finding yourself on here means you have taken that first, and most likely scary, step towards seeking counselling. You may be experiencing ongoing issues (of any kind) or an unsettled period in your life and are looking for a safe environment to talk about and understand what you are experiencing. I am a qualified person-centred counsellor, but more than that, I am someone with a wealth of life experiences behind me. I believe that the combination of my training and these life experiences have helped me become a person who can offer empathy and compassion to those facing challenges.
Finding yourself on here means you have taken that first, and most likely scary, step towards seeking counselling. You may be experiencing ongoing issues (of any kind) or an unsettled period in your life and are looking for a safe environment to talk about and understand what you are experiencing. I am a qualified person-centred counsellor, but more than that, I am someone with a wealth of life experiences behind me. I believe that the combination of my training and these life experiences have helped me become a person who can offer empathy and compassion to those facing challenges.
01263 802219 View 01263 802219
Photo of Craig Jones Therapy in Norwich, England
Craig Jones Therapy
MSc
Verified Verified
Norwich NR6
Counselling & Therapist based in Norwich, Anxiety Reduction, Trauma & PTSD Specialist Counsellor, EMDR Therapist, non-judgement, a proven record in assisting people with Anxiety & Trauma
Counselling & Therapist based in Norwich, Anxiety Reduction, Trauma & PTSD Specialist Counsellor, EMDR Therapist, non-judgement, a proven record in assisting people with Anxiety & Trauma
0191 743 0054 View 0191 743 0054
Photo of Angela Bedford, Counsellor in Norwich, England
Angela Bedford
Counsellor, MSc, BACP
Verified Verified
Norwich NR6
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us with logical thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us with logical thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
01603 361368 View 01603 361368
Photo of Suzy Thacker, Counsellor in Norwich, England
Suzy Thacker
Counsellor, MBACP Accred
Verified Verified
Norwich NR1
Many of my clients talk about how counselling allows them to discuss things with someone who is not directly affected, and who will offer a safe place in which to do it. It can provide people the chance to really reflect on how they, themselves are feeling, away from the life and expectations that they experience with others around them. Whatever your reason for reaching out, well done for making this step and I hope that I can be of help :)
Many of my clients talk about how counselling allows them to discuss things with someone who is not directly affected, and who will offer a safe place in which to do it. It can provide people the chance to really reflect on how they, themselves are feeling, away from the life and expectations that they experience with others around them. Whatever your reason for reaching out, well done for making this step and I hope that I can be of help :)
01603 361805 View 01603 361805
Photo of Sally Taylor, Counsellor in Norwich, England
Sally Taylor
Counsellor, MBACP
Verified Verified
Norwich NR2
Are you struggling and looking for an experienced therapist who will listen to you in a comfortable and safe space, and help guide you through a difficult time? If so, I can help. MBACP registered and a fully qualified counsellor, I’ve been a therapist for over 10 years. In that time, I've helped clients work through numerous concerns, from addiction, depression, anxiety, post-traumatic stress disorder (PTSD), to attachment issues and relationships problems.
Are you struggling and looking for an experienced therapist who will listen to you in a comfortable and safe space, and help guide you through a difficult time? If so, I can help. MBACP registered and a fully qualified counsellor, I’ve been a therapist for over 10 years. In that time, I've helped clients work through numerous concerns, from addiction, depression, anxiety, post-traumatic stress disorder (PTSD), to attachment issues and relationships problems.
01603 931864 View 01603 931864
Photo of Amelia Andrews, Counsellor in Norwich, England
Amelia Andrews
Counsellor, MBACP
Verified Verified
1 Endorsed
Norwich NR6
I practice from my own room in NR6, Norwich, with parking available. I offer a safe, nurturing, non-judgemental counselling relationship. I work with clients to explore the issues that bring them to counselling, make them feel unhappy, unsatisfied or overwhelmed; exploring and working towards understanding these issues, and their responses to them. Our unhappiness may be triggered by any number of things beyond our control, but we can change how we think and the views we hold, through increased self-awareness. Couples work looks at exploring issues in a safe and emotionally containing environment to work towards mutual resolution.
I practice from my own room in NR6, Norwich, with parking available. I offer a safe, nurturing, non-judgemental counselling relationship. I work with clients to explore the issues that bring them to counselling, make them feel unhappy, unsatisfied or overwhelmed; exploring and working towards understanding these issues, and their responses to them. Our unhappiness may be triggered by any number of things beyond our control, but we can change how we think and the views we hold, through increased self-awareness. Couples work looks at exploring issues in a safe and emotionally containing environment to work towards mutual resolution.
01603 984357 View 01603 984357
Photo of Kathleen Blades, Psychotherapist in Norwich, England
Kathleen Blades
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
Norwich NR2
Hello, I’m Kathleen. I offer face to face, walk & talk, and online therapy. I have experience working with people of all ages with many different needs. I offer a confidential, non-judgemental space where I actively listen and connect with each individual client.
Hello, I’m Kathleen. I offer face to face, walk & talk, and online therapy. I have experience working with people of all ages with many different needs. I offer a confidential, non-judgemental space where I actively listen and connect with each individual client.
01603 361993 View 01603 361993
Photo of Tracy Wigley, Counsellor in Norwich, England
Tracy Wigley
Counsellor, MUKCP
Verified Verified
Norwich NR3
I am a qualified Integrative Psychotherapeutic Counsellor. I work in a relational way, which means the relationship that we create together allows us to build a safe space for you to explore and process issues that may be troubling you. My training allows me to use a number of different methods to support you in understanding what has happened in your life to begin to make sense of how you are feeling.
I am a qualified Integrative Psychotherapeutic Counsellor. I work in a relational way, which means the relationship that we create together allows us to build a safe space for you to explore and process issues that may be troubling you. My training allows me to use a number of different methods to support you in understanding what has happened in your life to begin to make sense of how you are feeling.
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Photo of Nicola Lomas, Counsellor in Norwich, England
Nicola Lomas
Counsellor, MBACP
Verified Verified
Norwich NR3
Hello and Welcome Taking those first steps to speak to someone can feel scary and overwhelming. Talking about how we are feeling maybe difficult and sometimes raise some uncomfortable emotions. However, this will be the start of your journey to healing and understand yourself.
Hello and Welcome Taking those first steps to speak to someone can feel scary and overwhelming. Talking about how we are feeling maybe difficult and sometimes raise some uncomfortable emotions. However, this will be the start of your journey to healing and understand yourself.
01603 361132 View 01603 361132
Photo of Tracy Moore, Counsellor in Norwich, England
Tracy Moore
Counsellor, MSc, MBACP
Verified Verified
Norwich NR15
I offer high quality, Psychotherapy for individual therapy and couples, for relationship counselling and have many years experience working with mental health. My commitment is to unconditionally respect values, lifestyle, background and beliefs, offering a discreet and professional service tailored to your needs. ​Whatever you are experiencing, you don't have to face it alone​. I believe in on-going training, academic learning and supervision and keep myself up-to-date with best practice, innovation and developments in the industry. I am a member of, am registered with and work to the strict ethics and regulations.
I offer high quality, Psychotherapy for individual therapy and couples, for relationship counselling and have many years experience working with mental health. My commitment is to unconditionally respect values, lifestyle, background and beliefs, offering a discreet and professional service tailored to your needs. ​Whatever you are experiencing, you don't have to face it alone​. I believe in on-going training, academic learning and supervision and keep myself up-to-date with best practice, innovation and developments in the industry. I am a member of, am registered with and work to the strict ethics and regulations.
01508 505551 View 01508 505551
Photo of Beverley Wiltshire-Payne, Psychotherapist in Norwich, England
Beverley Wiltshire-Payne
Psychotherapist, MUKCP
Verified Verified
Norwich NR15
I like to work with clients who are aware that they want to make changes in their lives: they may not yet know what the change looks like, but are willing to explore options in a compassionate and supportive environment. They are interested to learn more about themselves and others; willing to accept that they many need to let go of some old patterns of thinking, feeling and doing to live the life they want for themselves. They are committed to their personal growth and willing to meet regularly over Zoom or in person, to achieve their goals. Goals will be agreed each session to ensure focus and a sense of achievement for us both
I like to work with clients who are aware that they want to make changes in their lives: they may not yet know what the change looks like, but are willing to explore options in a compassionate and supportive environment. They are interested to learn more about themselves and others; willing to accept that they many need to let go of some old patterns of thinking, feeling and doing to live the life they want for themselves. They are committed to their personal growth and willing to meet regularly over Zoom or in person, to achieve their goals. Goals will be agreed each session to ensure focus and a sense of achievement for us both
01282 502090 View 01282 502090
Photo of Maureen Pettican, Counsellor in Norwich, England
Maureen Pettican
Counsellor, MSc, MNCPS Acc.
Verified Verified
2 Endorsed
Norwich NR5
Waitlist for new clients
Hi, thank you for stopping on my page. As you search through these listings, I am sure you are trying to find out what brought you here and what kind of support you need. You have taken the first step :) The next step is to take a deep breath and trust yourself to move towards making that first enquiry. It can feel daunting, but I promise it is not as bad as it may seem. If you are looking for a therapist who will listen, understand and walk with you through a difficult time, you have found me. If you need to feel you can trust, share, cry and talk, I will listen and I will help you find your next steps. I encourage you to call.
Hi, thank you for stopping on my page. As you search through these listings, I am sure you are trying to find out what brought you here and what kind of support you need. You have taken the first step :) The next step is to take a deep breath and trust yourself to move towards making that first enquiry. It can feel daunting, but I promise it is not as bad as it may seem. If you are looking for a therapist who will listen, understand and walk with you through a difficult time, you have found me. If you need to feel you can trust, share, cry and talk, I will listen and I will help you find your next steps. I encourage you to call.
01603 361422 View 01603 361422
Photo of Lucy Ellen Ashby, Counsellor in Norwich, England
Lucy Ellen Ashby
Counsellor, MUKCP
Verified Verified
1 Endorsed
Norwich NR2
What would it be like to feel less anxious? What would it be like to be supported in recovering from trauma? What if you could develop healthy boundaries and improve your relationships? Life can be a challenge and finding a counsellor can be hard. I am a warm, non-judgemental, down to earth counsellor. I work with adults who are struggling with different aspects of their lives. I have a particular interest and experience in working with anxiety, childhood trauma and identity.
What would it be like to feel less anxious? What would it be like to be supported in recovering from trauma? What if you could develop healthy boundaries and improve your relationships? Life can be a challenge and finding a counsellor can be hard. I am a warm, non-judgemental, down to earth counsellor. I work with adults who are struggling with different aspects of their lives. I have a particular interest and experience in working with anxiety, childhood trauma and identity.
01603 361278 View 01603 361278
Photo of Crystal Clear Counselling, Psychotherapist in Norwich, England
Crystal Clear Counselling
Psychotherapist, MBACP
Verified Verified
Norwich NR3
Thanks for stopping to look at my profile. I am a fully Qualified Integrative Psychotherapeutic Counsellor, and I'm here to help you either whether you are feeling lost, in a personal crisis or when you want to understand more about why you are the way you are... I work in ways which may help you link past events and pattens to your present feelings or behaviour. I work using many of the latest advances in Neuroscience to help my clients gain better control of their feelings and help bring improvements to their relationships and resolve issues.
Thanks for stopping to look at my profile. I am a fully Qualified Integrative Psychotherapeutic Counsellor, and I'm here to help you either whether you are feeling lost, in a personal crisis or when you want to understand more about why you are the way you are... I work in ways which may help you link past events and pattens to your present feelings or behaviour. I work using many of the latest advances in Neuroscience to help my clients gain better control of their feelings and help bring improvements to their relationships and resolve issues.
01603 980243 View 01603 980243
Photo of david Waterman, Psychotherapist in Norwich, England
david Waterman
Psychotherapist, MBACP
Verified Verified
Norwich NR10
Clients bring a variety of presenting issues like depression, anxiety and grief. They also bring issues related to anger or passivity or trust. They often feel their lives lack meaning or they find themselves lost and need some time and space to re-orientate. Many of my clients are tipped into therapy because of a relationship breakdown or challenge as this can be a major catalyst for change. Other longer-term clients are struggling with a path into mid life and have reached a stage where they can no longer put off changes they somehow know are destined to come.
Clients bring a variety of presenting issues like depression, anxiety and grief. They also bring issues related to anger or passivity or trust. They often feel their lives lack meaning or they find themselves lost and need some time and space to re-orientate. Many of my clients are tipped into therapy because of a relationship breakdown or challenge as this can be a major catalyst for change. Other longer-term clients are struggling with a path into mid life and have reached a stage where they can no longer put off changes they somehow know are destined to come.
01603 361987 View 01603 361987
Photo of Jo Clarke, Counsellor in Norwich, England
Jo Clarke
Counsellor, MBACP
Verified Verified
Norwich NR2
Are you fed up of waking up in the morning with a feeling of dread, a churning in your stomach or a tightness in your chest? Are you frustrated from having thoughts going around in your mind, feeling like you're out of control? Are you finding yourself feeling sad and crying more than usual? Do you feel confused and often find yourself asking "what's wrong with me?" Maybe you are experiencing anxiety when faced with challenging situations and people? Counselling can help to support you through this distress and to help you to move forwards with your life.
Are you fed up of waking up in the morning with a feeling of dread, a churning in your stomach or a tightness in your chest? Are you frustrated from having thoughts going around in your mind, feeling like you're out of control? Are you finding yourself feeling sad and crying more than usual? Do you feel confused and often find yourself asking "what's wrong with me?" Maybe you are experiencing anxiety when faced with challenging situations and people? Counselling can help to support you through this distress and to help you to move forwards with your life.
01603 361758 View 01603 361758

See more therapy options for Norwich

Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.