Dissociative Disorders (DID) Counselling in Norwich
Hello, my name is John. If you’re looking for a confidential, supportive space where you can feel truly heard, I can help. I offer support with a range of concerns, including past trauma, low mood, anxiety, low self-worth, relationship difficulties, and those thoughts or feelings that can be hard to put into words.
I am based north of Norwich, close to North Walsham & Wroxham, and offer face-to-face, online, and outdoor walking sessions, allowing you to choose the setting that feels most comfortable for you.
Creating an inclusive, respectful, and sensitive space is important to me, and I welcome clients from all backgrounds.
Hello, my name is John. If you’re looking for a confidential, supportive space where you can feel truly heard, I can help. I offer support with a range of concerns, including past trauma, low mood, anxiety, low self-worth, relationship difficulties, and those thoughts or feelings that can be hard to put into words.
I am based north of Norwich, close to North Walsham & Wroxham, and offer face-to-face, online, and outdoor walking sessions, allowing you to choose the setting that feels most comfortable for you.
Creating an inclusive, respectful, and sensitive space is important to me, and I welcome clients from all backgrounds.
I work in collaboration with my clients, using a solution focussed approach. The aim is to identify the problem along with causal factors and to develop a unique, person centred treatment plan. I have many years experience and very good outcome rates - many of my clients come from personal recommendation. I have worked in both the NHS and private settings since 2000 and am also a registered mental health nurse. I have worked with people from all backgrounds. My approach is open, non-judgemental and and down-to-earth.
I work in collaboration with my clients, using a solution focussed approach. The aim is to identify the problem along with causal factors and to develop a unique, person centred treatment plan. I have many years experience and very good outcome rates - many of my clients come from personal recommendation. I have worked in both the NHS and private settings since 2000 and am also a registered mental health nurse. I have worked with people from all backgrounds. My approach is open, non-judgemental and and down-to-earth.
Relationship and intimacy focused therapy can feel like the last attempt. You've tried everything else or its gotten to point where change doesn't sound possible. But that's where I come in, and help you work through these challenges to gain the clarity you need to move in the direction you need.
Not everyone is in a relationship when they come and see me, they may be processing old relationships or look towards the future.
Whether you're an individual, couple or polyamorous group I can help you work through relationship dynamics, to, sexual issues, and more.
Relationship and intimacy focused therapy can feel like the last attempt. You've tried everything else or its gotten to point where change doesn't sound possible. But that's where I come in, and help you work through these challenges to gain the clarity you need to move in the direction you need.
Not everyone is in a relationship when they come and see me, they may be processing old relationships or look towards the future.
Whether you're an individual, couple or polyamorous group I can help you work through relationship dynamics, to, sexual issues, and more.
I have longstanding experience working with adults and older children over 13-years, who are experiencing mood problems, stress, low self-esteem, anger difficulties, relationship issues, or the impact of traumatic events.
I have longstanding experience working with adults and older children over 13-years, who are experiencing mood problems, stress, low self-esteem, anger difficulties, relationship issues, or the impact of traumatic events.
Counselling is an opportunity to explore difficult feelings and to talk about personal issues, in an environment that is confidential. To work through difficulties - such as relationships, childhood trauma and bereavement. This can be a tiring and difficult process but it creates the possibility for change and enables us, together, to move towards a more comfortable way of being. Integrative psychotherapeutic counselling is “a combined approach that brings together different elements of specific therapies. Integrative therapists take the view that there is no single approach that can treat each client in all situations”
Counselling is an opportunity to explore difficult feelings and to talk about personal issues, in an environment that is confidential. To work through difficulties - such as relationships, childhood trauma and bereavement. This can be a tiring and difficult process but it creates the possibility for change and enables us, together, to move towards a more comfortable way of being. Integrative psychotherapeutic counselling is “a combined approach that brings together different elements of specific therapies. Integrative therapists take the view that there is no single approach that can treat each client in all situations”
Counselling & Therapist based in Norwich, Anxiety Reduction, Trauma & PTSD Specialist Counsellor, EMDR Therapist, non-judgement, a proven record in assisting people with Anxiety & Trauma
Counselling & Therapist based in Norwich, Anxiety Reduction, Trauma & PTSD Specialist Counsellor, EMDR Therapist, non-judgement, a proven record in assisting people with Anxiety & Trauma
Hello...
My name is Lorraine, I am a post graduate Person-Centred counsellor, play therapist and clinical supervisor with a specialism of working with trauma and PTSD, work or school related issues as well as loss through a relationship break up or bereavement. I offer support to adults and couples with talking therapy, holding a space for you to explore what you feel important to share.
I also see children and young people offering solution focused talking therapy as well as play and creative therapy.
Hello...
My name is Lorraine, I am a post graduate Person-Centred counsellor, play therapist and clinical supervisor with a specialism of working with trauma and PTSD, work or school related issues as well as loss through a relationship break up or bereavement. I offer support to adults and couples with talking therapy, holding a space for you to explore what you feel important to share.
I also see children and young people offering solution focused talking therapy as well as play and creative therapy.
I practice from my own room in NR6, Norwich, with parking available. I offer a safe, nurturing, non-judgemental counselling relationship. I work with clients to explore the issues that bring them to counselling, make them feel unhappy, unsatisfied or overwhelmed; exploring and working towards understanding these issues, and their responses to them. Our unhappiness may be triggered by any number of things beyond our control, but we can change how we think and the views we hold, through increased self-awareness. Couples work looks at exploring issues in a safe and emotionally containing environment to work towards mutual resolution.
I practice from my own room in NR6, Norwich, with parking available. I offer a safe, nurturing, non-judgemental counselling relationship. I work with clients to explore the issues that bring them to counselling, make them feel unhappy, unsatisfied or overwhelmed; exploring and working towards understanding these issues, and their responses to them. Our unhappiness may be triggered by any number of things beyond our control, but we can change how we think and the views we hold, through increased self-awareness. Couples work looks at exploring issues in a safe and emotionally containing environment to work towards mutual resolution.
Perhaps you’ve found yourself here because you’re exhausted by the way life feels right now. You may be living with anxiety, overthinking, low self-esteem, grief, relationship difficulties, burnout, or the pressures of caring for others. Maybe you’re living with chronic illness or pain and carrying far more than those around you realise. Whatever has brought you here, I want you to know one thing: you matter. If you’ve lost hope, that’s okay. Until you’re ready to find it again, I’ll hold hope in your capacity to heal, grow and move forward.
Perhaps you’ve found yourself here because you’re exhausted by the way life feels right now. You may be living with anxiety, overthinking, low self-esteem, grief, relationship difficulties, burnout, or the pressures of caring for others. Maybe you’re living with chronic illness or pain and carrying far more than those around you realise. Whatever has brought you here, I want you to know one thing: you matter. If you’ve lost hope, that’s okay. Until you’re ready to find it again, I’ll hold hope in your capacity to heal, grow and move forward.
I offer face to face sessions in addition to telephone or online. I practice in the NR6 area of Norwich easily accessed from the NDR. This may be a time in your life when you feel an overwhelming anxiety, low self esteem, depression or sadness. It may be evoked from a current or historic experience. I believe that recognising you are struggling and making the choice to seek help may be your first step towards finding some resolution. I work to assist and support you in exploring your issues and will always allow you direction in the sessions.
I offer face to face sessions in addition to telephone or online. I practice in the NR6 area of Norwich easily accessed from the NDR. This may be a time in your life when you feel an overwhelming anxiety, low self esteem, depression or sadness. It may be evoked from a current or historic experience. I believe that recognising you are struggling and making the choice to seek help may be your first step towards finding some resolution. I work to assist and support you in exploring your issues and will always allow you direction in the sessions.
Welcome!
My guess is that getting started can be pretty scary to talk to someone you don't know about things that make you feel uncomfortable, sad, angry, overjoyed or embarrassed, but i would like to reassure you that this process is here to help you grow. There are certain elements necessary in therapy to maintain a space of positivity, growth and healing, but you are not responsible for maintaining those elements - that is the job of the therapist - my job.
It is imperative that we maintain a judgement free space that is challenging but comforting and be open about your experience as it unfolds.
Welcome!
My guess is that getting started can be pretty scary to talk to someone you don't know about things that make you feel uncomfortable, sad, angry, overjoyed or embarrassed, but i would like to reassure you that this process is here to help you grow. There are certain elements necessary in therapy to maintain a space of positivity, growth and healing, but you are not responsible for maintaining those elements - that is the job of the therapist - my job.
It is imperative that we maintain a judgement free space that is challenging but comforting and be open about your experience as it unfolds.
I'm a registered Clinical Psychologist with over 15 years' experience working in mental health services. I offer treatment for various issues including anxiety, OCD, low mood, trauma, PTSD, and relationship and attachment difficulties. I can also help if you are experiencing stress or change in your life and you would like to work out how best to cope.
I'm a registered Clinical Psychologist with over 15 years' experience working in mental health services. I offer treatment for various issues including anxiety, OCD, low mood, trauma, PTSD, and relationship and attachment difficulties. I can also help if you are experiencing stress or change in your life and you would like to work out how best to cope.
If you’re considering counselling, finding the right therapist for you can be daunting. I offer a warm, accepting and non-judgemental space for you to be completely yourself.
I will support you to work through what you bring to our sessions and to feel truly listened to.
If you’ve been feeling stuck in life, suffering from overthinking, low-self esteem, stress, relationship difficulties, anxiety, or feeling overwhelmed - I can help you to better understand yourself and move through difficult times.
If you’re considering counselling, finding the right therapist for you can be daunting. I offer a warm, accepting and non-judgemental space for you to be completely yourself.
I will support you to work through what you bring to our sessions and to feel truly listened to.
If you’ve been feeling stuck in life, suffering from overthinking, low-self esteem, stress, relationship difficulties, anxiety, or feeling overwhelmed - I can help you to better understand yourself and move through difficult times.
Welcome. My name is Ben. Seeking a counsellor can be a little overwhelming especially the first time. In our first session I will help you explore what kind of therapy will be the best fit for you. As an Integrative Practitioner I am able to use a range of therapeutic models. My approach is relational and informed by theories and knowledge about attachment, trauma and the effects on the body. I believe that through a supportive relationship you can improve your relationships, manage overwhelming emotions, anxiety, depression and traumas and work through the challenges that life presents and to live your life to the fullest.
Welcome. My name is Ben. Seeking a counsellor can be a little overwhelming especially the first time. In our first session I will help you explore what kind of therapy will be the best fit for you. As an Integrative Practitioner I am able to use a range of therapeutic models. My approach is relational and informed by theories and knowledge about attachment, trauma and the effects on the body. I believe that through a supportive relationship you can improve your relationships, manage overwhelming emotions, anxiety, depression and traumas and work through the challenges that life presents and to live your life to the fullest.
I have experience supporting a diverse range of people with many different life challenges and a range of presenting issues, varying from stress and depression, to personality disorders and attachment, as well as life transitions and making sense of troubling dreams.
Together, we can explore how the past may be influencing the present, including trauma, complex bereavement, adverse childhood experiences, and family dynamics.
I am trained to work in an integrative and collaborative way, which means I adapt my approach to suit you and your individual needs, offering simple, jargon-free psychoeducation to support this process.
I have experience supporting a diverse range of people with many different life challenges and a range of presenting issues, varying from stress and depression, to personality disorders and attachment, as well as life transitions and making sense of troubling dreams.
Together, we can explore how the past may be influencing the present, including trauma, complex bereavement, adverse childhood experiences, and family dynamics.
I am trained to work in an integrative and collaborative way, which means I adapt my approach to suit you and your individual needs, offering simple, jargon-free psychoeducation to support this process.
I am interested in finding out who you are at the deepest levels. It doesn’t matter where you’ve been, what you’ve seen, or where you’re at right now. I want to understand — and I want to help you understand your self. Because the self is waiting to be witnessed and acknowledged. I work with anxiety, relationship patterns, low self-worth, trauma, and the places where something keeps repeating.
I am interested in finding out who you are at the deepest levels. It doesn’t matter where you’ve been, what you’ve seen, or where you’re at right now. I want to understand — and I want to help you understand your self. Because the self is waiting to be witnessed and acknowledged. I work with anxiety, relationship patterns, low self-worth, trauma, and the places where something keeps repeating.
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues. You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes. As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues. You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes. As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
Hi there and welcome to my psychology today profile. It is hard to make this first step. I
hope that in reading the following, you can get a sense of what help I can offer and what difference I can make to your life. I am a Psychotherapist , trained to Masters Level. The main difference between myself and a Counsellor is the academic training. Psychotherapists have undergone substantial depth of training and qualification to practice. If you've had Counselling in the past and it provided relief but patterns of behaviour haven't changed and you have a willingness to explore the route causes, read on..
Hi there and welcome to my psychology today profile. It is hard to make this first step. I
hope that in reading the following, you can get a sense of what help I can offer and what difference I can make to your life. I am a Psychotherapist , trained to Masters Level. The main difference between myself and a Counsellor is the academic training. Psychotherapists have undergone substantial depth of training and qualification to practice. If you've had Counselling in the past and it provided relief but patterns of behaviour haven't changed and you have a willingness to explore the route causes, read on..
Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
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How does therapy for dissociative disorders work?
Dissociation may be triggered by stress or other upsetting circumstances, and therapy can address the traumatic events at the core of an individual’s dissociation. Understanding why a person may dissociate can help the therapist and the individual come up with alternative methods of coping. A person with a dissociative disorder may get stuck on negative thinking, for example, and treatment like Cognitive behavioural therapy is a gold standard for breaking such thinking. And dialectical behaviour therapy, for example, can help a person manage their anguish through better emotion regulation.
Which therapies are best for dissociative disorders?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, schema therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful memories and past traumas. These therapies work to integrate an individual's different identities into one person.
Are there specific medications for dissociation?
There are no specific medications prescribed for dissociative disorders. However, psychosis, depression, anxiety, and/or panic often co-occur in dissociative disorders. A psychiatrist may prescribe medications for any accompanying symptom which may include antipsychotics, antidepressants, or anti-anxiety drugs.
How often and how long are therapy sessions?
Like any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, others may opt for 20 to 30 sessions over, perhaps, a six-month period. There are still other patients, especially those who have co-occurring conditions like depression and anxiety, who may need to continue sessions for up to 12 to 18 months.